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Dr. Rajul Patel

Orthopedist, Mumbai

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Dr. Rajul Patel Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajul Patel
Dr. Rajul Patel is an experienced Orthopedist in Vile Parle East, Mumbai. You can meet Dr. Rajul Patel personally at Smeet Nursing Home in Vile Parle East, Mumbai. Book an appointment online with Dr. Rajul Patel and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Smeet Nursing Home

Paranje B, Janki Niwas,Hanuman Road, Scheme Road No 3, Vile Parle East,Landmark:Near Dutta Mandir, MumbaiMumbai Get Directions
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Hi. I am Sandeep 25 years old. I am suffering from back pain from last few weeks. And it is at maximum at morning. So please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am Sandeep 25 years old. I am suffering from back pain from last few weeks. And it is at maximum at morning. So...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I am experiencing an acute pain in my legs when I even stand for 10-15. Mins. What all exercises I should do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am experiencing an acute pain in my legs when I even stand for 10-15. Mins. What all exercises I should do?
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
4 people found this helpful

Hi, my wife having severe cracks in her legs leading pain, any remedies to cure this? Why this happening?

BPTh/BPT
Physiotherapist, Delhi
Hi, my wife having severe cracks in her legs leading pain, any remedies to cure this? Why this happening?
This is because of lack of intake of water and fluids. Take vitamin E for one month. Eat Almond in morning. Drink plenty of water
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My mother hv ache in her neck for few months Dr. Advised her to wear band. Is it okay?

MBBS
General Physician, Cuttack
Let her take Xray of cervical spine to exclude cervical spondylitis and consult orthopaedic specialist
1 person found this helpful
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I am a 47 year old woman. I have been having severe body ( specially backpain ) past a week. Could you please suggest a safe home remedy for this problem as I am tired of taking strong medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As I tell to all my patients with back pain due to degeneration in spine: - maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - hot fomentation can be done at home with bottle/diathermy belt 3-4 times in a day - analgesic spray for local application can be used and is easily available. Do not bend forward acutely especially in morning, do not lift heavy weight and do not travel on uneven surfaces for a long time till your back pain is there. The mainstay of treatment remains how much your exercise and maintain an active lifestyle. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have muscle strain joints and elbows and my leg is paining when I walk more please give me solution to this problem.

BHMS
Homeopath, Faridabad
I have muscle strain joints and elbows and my leg is paining when I walk more please give me solution to this problem.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bone pain start like flip flop kindly help me out.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bon...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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Plz solve my problem I have neck and joints pain problem I used soo many medicines but no results please any medicine.

BPT MIAP
Physiotherapist, Chennai
Plz solve my problem I have neck and joints pain problem I used soo many medicines but no results please any medicine.
Stop taking medicines. Get up early in the morning. Start streching all smaller joints to larger joints. When sleeping support your neck and shoulder with a pillow of medium height so that to contour according to your neck and shoulder.
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Hello Doctor. Nowadays am afraid of everything I want to overcome fears. For example from recently am suffering from a severe backpain from 6 months then I consulted a orthopedic. He asked me to undergo MRI scan. Am unable to lie on the couch of the MRI scanner. I feel like I do not get enough air to breath and scared of going into the scanner. My hands and legs get sweat because am afraid. Please tell me how to overcome all these fears. Clearly suggest me what to do. Am unable to share these feelings with anyone. Felling ahsmed. I was not this kind. From 1 year am facing this problem. Please help. Thanks alot in advance.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello Doctor. Nowadays am afraid of everything I want to overcome fears. For example from recently am suffering from ...
Hi there ~ You probably have generalize anxiety disorder with claustrophobia. You may feel like your worries come from the outside—from other people, events that stress you out, or difficult situations you’re facing. But, in fact, worrying is self-generated. The trigger comes from the outside, but an internal running dialogue maintains the anxiety itself. When you’re worrying, you’re talking to yourself about things you’re afraid of or negative events that might happen. You run over the feared situation in your mind and think about all the ways you might deal with it. In essence, you’re trying to solve problems that haven’t happened yet, or worse, simply obsessing on worst-case scenarios. All this worrying may give you the impression that you’re protecting yourself by preparing for the worst or avoiding bad situations. But more often than not, worrying is unproductive—sapping your mental and emotional energy without resulting in any concrete problem-solving strategies or actions. Once you’ve given up the idea that your worrying somehow helps you, you can start to deal with your worry and anxiety in more productive ways. This may involve challenging irrational worrisome thoughts, learning how to postpone worrying, and learning to accept uncertainty in your life. Exercise is a natural and effective anti-anxiety treatment. It relieves tension and stress, boosts physical and mental energy, and enhances well-being through the release of endorphins, the brain’s feel-good chemicals. Any exercise that engages both your arms and legs—such as walking, running, swimming, or dancing—can be especially effective. Instead of continuing to focus on your thoughts as you exercise, though, try focusing on how your body feels as you move. Try to notice the sensation of your feet hitting the ground, for example, or the rhythm of your breathing, or the feeling of the wind on your skin. By adding this mindfulness element, by really focusing on your body and how it feels as you exercise, you’ll not only improve your physical condition faster, but you may also be able to interrupt the flow of constant worries running through your head. Many people find weight training, rock climbing, boxing, or martial arts especially effective as these activities make it easier to maintain your focus on your body movements—after all, if you don’t, you could get hurt. For maximum relief of generalized anxiety disorder (GAD), try to get at least 30 minutes of physical activity on most days—or three 10-minute sessions if that’s more convenient. Anxiety is more than just a feeling. It’s the body’s physical “fight or flight” reaction to a perceived threat. Your heart pounds, you breathe faster, your muscles tense up, and you feel light-headed. When you’re relaxed, the complete opposite happens. Your heart rate slows down, you breathe slower and more deeply, your muscles relax, and your blood pressure stabilizes. Since it’s impossible to be anxious and relaxed at the same time, strengthening your body’s relaxation response is a powerful anxiety-relieving tactic. If you struggle with GAD, relaxation techniques such as progressive muscle relaxation, deep breathing, and meditation can teach you how to relax. Progressive muscle relaxation can help you release muscle tension and take a “time out” from your worries. The technique involves systematically tensing and then releasing different muscle groups in your body. As your body relaxes, your mind will follow. Deep breathing. When you’re anxious, you breathe faster. This hyperventilation causes symptoms such as dizziness, breathlessness, lightheadedness, and tingly hands and feet. These physical symptoms are frightening, leading to further anxiety and panic. But by breathing deeply from the diaphragm, you can reverse these symptoms and calm yourself down. Meditation. Research shows that mindfulness meditation can actually change your brain. With regular practice, meditation boosts activity on the left side of the prefrontal cortex, the area of the brain responsible for feelings of serenity and joy. Many people with generalized anxiety disorder don’t know how to quickly calm and soothe themselves. But it’s a simple, easy technique to learn, and it can make a drastic difference in your anxiety symptoms. The best methods for self-soothing incorporate one or more of the physical senses: vision, hearing, smell, taste, and touch—or movement. Try the following self-soothing suggestions when your GAD symptoms are acting up: Sight – Take in a beautiful view. Look at treasured photos, works of art, or funny videos online. Close your eyes and picture a place that feels peaceful and rejuvenating. Sound – Listen to soothing music. Call an old friend. Sing or hum a favorite tune. Enjoy the sounds of nature: birds singing, ocean waves crashing on the beach, wind rustling through the trees. Smell – Light scented candles. Smell the flowers in a garden. Breathe in the clean, fresh air. Spritz on your favorite perfume. Taste – Slowly eat a favorite treat, savoring each bite. Enjoy a hot cup of coffee or herbal tea. Touch – Pet your dog or cat. Wrap yourself in a soft blanket. Sit outside in the cool breeze. Give yourself a hand or neck massage. Movement – Go for a walk or run, dance around, jump up and down or gently stretch. Support from other people is vital to overcoming generalized anxiety disorder. In fact, GAD only gets worse when you feel powerless and alone. Social interaction with someone who cares about you is the most effective way to calm your nervous system and diffuse anxiety, so it’s important to find someone you can connect with face to face on a regular basis—someone you can talk to for an uninterrupted period of time, someone who will listen to you without judging, criticizing, or continually being distracted by the phone or other people. That person may be your significant other, a family member, or a friend. I hope this helps. Take care and have a lovely day
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I am 28 years old and I got ankle sprained in my right leg on two weeks back. Now, I started to walk and slowly seeing improvement. Need to recover soon. How long it will take and what should I have to do now.

MBBS
General Physician, Cuttack
Apply crepe bandage, if swelling give cold compression, Take paracetamol if there is pain. If no relief take x ray and consult doctor
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How to solve the problems in the joints and painful to our body. And what can I do for solve this problem tell me?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to solve the problems in the joints and painful to our body. And what can I do for solve this problem tell me?
A checkup of vit d and calcium levels and tk supplements and do physical activity and strength exercise.
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Hello sir my wife frequently suffering from ribs & hip pains last 5 years , we undergo some orthopaedic treatment & done some tests like pcr, thyroid mri & some other but didn't come to exact reason, please guide us.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir my wife frequently suffering from ribs & hip pains last 5 years , we undergo some orthopaedic treatment & d...
Muscular problem if all test are normal posture correction must do physiotherapy treatment for few days will solve and avoid long sitting toward bending lifting weight. Keep equal balance on both legs.
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I m 20 year old and my right leg some time very much pains when I walk, what can I do for this.

BHMS
Homeopath, Delhi
I m 20 year old and my right leg some time very much pains when I walk, what can I do for this.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am 29 years old last year july I met with an accident and got ankle dislocation and also ligament fracture. Still now also I am facing the pain on the ankle can you suggest any treatment for that or any other suggestions to get relief ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me X-rays of your ankle. Physiotherapy will help you. Vitamin D 60000 unit /wk x4wk. Along with 1000mgof calcium will help
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I am suffering from Calcaneal Spur in my right leg heel for the past 5 years and heard that there is no specified treatment for this. Do you have any exact solution for this because, I could not place my foot on the floor and that much of pain I am feeling every time.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from Calcaneal Spur in my right leg heel for the past 5 years and heard that there is no specified tre...
You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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There is severe back pain from last 2-3 days. I guess as my exams going on. There is not much movement of my body. I just eat sleep and study. Please suggest me how to get rid of this back pain immediately.:(

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is severe back pain from last 2-3 days. I guess as my exams going on. There is not much movement of my body. I ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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My mom is 47 year old. She is suffering neck and arm pain for two years. The neurologist sugest cervical xray and gives tryptomer10 mg pantocid tab but the pain is not fine. orthopedic doctor gives pantodac and other tablet and neck exercise but the pain is some day low and some day high. We go a ortho neuro physio therapy the neck pain is low but the arm pain is same. What is this? Please gives some better medicine so my mom arm neck pain is complete fine..

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
My mom is 47 year old. She is suffering neck and arm pain for two years. The neurologist sugest cervical xray and giv...
it's due to cervical problem have a MRI cervical spine has been done continue medication what the doctor has prescribed. u can use cervical collar. avoid exertion and heavy weight lifting. review back Be Healthy Happy
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My left leg is in problem for 2 years. It can't be bend properly during meditation. In short sneaking I can't fold my left leg in palthi position where as there is no problem in sittings at the chairs. What should I do? should I do?

MD - Pathology
General Physician, Amritsar
My left leg is in problem for 2 years. It can't be bend properly during meditation. In short sneaking I can't fold my...
Your symptoms suggest osteoarthritis of knee. This palthi posture is really bad for knee, don't sit in this position. You can do meditation sitting on a chair. See an orthopaedic surgeon, he will get an x ray done to see the severity of arthritis and give you medicines accordingly. He will also tell you exercises to be done regularly to strengthen your knee joint do not sit in palthi position.
2 people found this helpful
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General Muscle and Joint Pains

MBBS ,MD
Pain Management Specialist, Hyderabad
General Muscle and Joint Pains

Early morning yoga, jogging/walking will reduce fibromyalgia symptoms irrespective of age. For severe painpain management specialist will give medicine or nerve blocks to relieve them.

5 people found this helpful

My wife is of 29 years old. She always feel weeknes and pain in her body parts like sometimes in legs, in hands, headache, back pain. What should I do ?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Requires to boost her immune system first in general by way of non side effect remedy or go for symptoms wise prescription form modern science. best wishes.
1 person found this helpful
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