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Dr. Rajpal Usnale

DOMS

Ophthalmologist, Mumbai

12 Years Experience  ·  at clinic
Dr. Rajpal Usnale DOMS Ophthalmologist, Mumbai
12 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajpal Usnale
Dr. Rajpal Usnale is a popular Ophthalmologist in Suraj Hospital, Mumbai. He has over 12 years of experience as a Ophthalmologist. He has done DOMS. He is currently associated with Sai Drishti Hospital in Suraj Hospital, Mumbai. Book an appointment online with Dr. Rajpal Usnale on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DOMS - Bharati Vidyapeeth's, Medical College - 2004
Languages spoken
English
Hindi

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Shivdarshan Co-operative Society, Sector-04, Sanpada, Juinagar Station Rd, Mumbai Get Directions
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I have red eyes for more than 3 days. And I am unable to do my regular stuffs finely. It is really getting quite uncomfortable for me now.

MBBS
General Physician
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I have red eyes for more than 3 days. And I am unable to do my regular stuffs finely.
It is really getting quite unco...
For red eyes we need to put anti allergic with anti inflammatory eye drops after personal consultation.

My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concentration and memory loss. Means on seeing the book, I think I know everything, Its so easy to remember, but After closing the book, I can't recall even a single sentence of that answer! I know the theme of the answer , but i'm unable to present it on the paper . Please guide me ? Give me tips for how to remember the answers .

Reparenting Technique, BA, BEd
Psychologist
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My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concen...
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.

I have yellow eyes from my childhood but it is not harm me. So pls somebody tell me it is no so serious?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have yellow eyes from my childhood but it is not harm me. So pls somebody tell me it is no so serious?
Yellow eyes from childhood suggests that you have inherited this color of eyes from your parents or elders.If no complaints,LFT normal,no need to worry but I will advise you to visit an eye specialist for local examination as well as sometimes we take a problem as normal due to lack of symnptoms but sometimes it can prove fatal.So just for a precaution visit a doctor.

I'm an Engineering student. I have severe headache when reading books for more than two hours and also pain to my eyes. I had shortsighted .whats the solution for my problem ?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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I'm an Engineering student. I have severe headache when reading books for more than two hours and also pain to my eye...
You should wear glasses for your short sightedness. Get your eyes examined and the doctor will prescribe you your eye power.

I have scars because of spectacle and I want to remove it now so what can I do for this problem ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
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I have scars because of spectacle and I want to remove it now so what can I do for this problem ?
Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually

Sir. I am having Hyperopia from last 11 years. And now it is 3.5. And now I am planning for Laser Eye Operation. Is it good or not? I mean, will I get any problem after that too? as 1 of the doctor told me that after a time around 10-15 years, you may again have the problem of Hyperopia. So, please help me in this issue.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist
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Sir. I am having Hyperopia from last 11 years. And now it is 3.5.
And now I am planning for Laser Eye Operation.
Is i...
U can undergo lasik surgery. But after you turn 40 years you may have to use glasses for near vision.

I am 25 year old female. Last two days, my both eyes becomes. Severe reddish and irritation felt. Particularly, my right eye becomes more reddish than left eye. I use some eye drops. Still, redness present. Also severe irritation on both right and left eye. And one more thing small growth like mass present over right eye, but in left eye no growth like mass present. It causes some foreign sensation to me. But, vision normal. No dimness of vision and blurring of vision. But, I am affaraid of it may cause any severe problem like vision loss. I use also some eye drops. Still, not cure. Itching also present. Only eye drops enough for me. Or any surgical removal of growth is necessary.

MS - Ophthalmology
Ophthalmologist
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I am 25 year old female. Last two days, my both eyes becomes. Severe reddish and irritation felt. Particularly, my ri...
Growth like mass you said may be pterygium. If it is growing on to cornea you need surgery. Donot use drops without doctors advice. Some steroids on long term will have lot of side effects. Use fml t eye drops for three days. If did not subside see nearest ophthalmologist. Redneess may be due to inflammed pterygium. Both redness and itching will subside with fml t.

Sir I'm 23 years old frm last 1 years am using specs fr my long distance vision bt before 3 months I got sum irritation in my eyes n headache too I consulted optician fr it dey advice me to correct my glasses I did thyat bt till nw I feel d same irritation n water is also running frm my eyes while using phone n computer . I changed glasses thrice wid different power which doctor told me but still am not getting soln.

MS - Ophthalmology
Ophthalmologist
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Sir I'm  23 years old frm last 1 years am using specs fr my long distance vision bt before 3 months I got sum irritat...
Dear lu:- you have headache & repeated refraction unacceptable. Take regullar aerobic exercises, eat coloured fruits & vegetables & plenty of water. You should mention the power of specks. Myopic eye has tendency to vary up to 30 years age.

My eyes has a dust moisture. It distributed always in a concentration. What should I do.

BHMS
Homeopath
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My eyes has a dust moisture. It distributed always in a concentration. What should I do.
Hello. Is there any redness or discharge from eyes? Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.

My eye lids are lowering. Both eyelid mussels are weak & I guess it is hereditary as it was to my mother. Any treatment for this?

BHMS
Homeopath
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My eye lids are lowering. Both eyelid mussels are weak & I guess it is hereditary as it was to my mother. Any treatme...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision or eye muscle, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine ruta g. 200/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

I have a red eyes over seven days. What should I do. Please suggest some good medicine and dietary.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a red eyes over seven days. What should I do. Please suggest some good medicine and dietary.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.

My son infected by aids consequently his ratina affected and he lost his vision in right eye and left eye vision is now very poor. Alopathy treatment is running. As per doctor no further hope for improvement. But i m informed by some friends that in homeopathy can treat it. So i need guidance on this problem.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist
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Allopathic doctors are not trained in homeopathy. As far as I know once cells in the retina are destroyed the body cannot regenerate them. So I doubt if any form of medicine at present can help him. You can try to get him low vision rehabilitation with some devices made for people with low vision.

Dear sir, I am physically handicap person by one leg. I work as a photographer in my own studio. My problem is left side back pain is occur when I standup. And how to reduce my weight without any exercise. I work on computer, more than 16 hours/day. No .pain in my eye. Only some itches some time. Please advice sir.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Dear sir,
I am physically handicap person by one leg. I work as a photographer in my own studio. My problem is left s...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop

I am 23 years old. I have very weak eye sight of -4. How could I gain the normal eye sight without operation or lens. Should I have a normal eyesight by taking drops or pills? Pls suggest me. Thanks in advance.

FPRS, DNB Ophtalmology
Ophthalmologist
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I am 23 years old.
I have very weak eye sight of -4.
How could I gain the normal eye sight without operation or lens....
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery

Hello sir I have eye problem. I have hypermetropia. The spectacle power is increasing every year. Sometime My head also starts paining at the back side. And my eye power is not increasing. And now a day I am not able to read the books without spectacles. Please suggest me what should I do. Thank You.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Hello sir I have eye problem. I have hypermetropia. The spectacle power is increasing every year. Sometime My head al...
Hello 1. Your number will not increase much now as number becomes stable at age of 18-20 years of age 2. Get cycloplegic refraction done and wear glasses as per cycloplegic prescription.

Do cataract can be seen in younger ages? If we want to confirm then what are the symptoms we should notice for cataract confirmation?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Do cataract can be seen in younger ages?
If we want to confirm then what are the symptoms we should notice for catara...
Yes cataract can be seen in young people. If cataract occurs in young ask history of diabetes, any steroid use, any trauma or uveitis cataract will cause decrease in eye sight which cannot be corrected by glasses.

Hello. I am suffering from myopia and I am using specs with -2 power. How can I get rid of this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Hello. I am suffering from myopia and I am using specs with -2 power. How can I get rid of this problem.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

Hi I am having a medium sized lump under my lower eye lid from 3 weeks which is not hurting. I expected it to be gone naturally. But now to the side of the lump I am having a thin inflammation which cannot be noticed but it is paining in that region (which is not the actual lump region). Please suggest anything to reduce pain and inflammation before I consult.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I am having a medium sized lump under my lower eye lid from 3 weeks which is not hurting. I expected it to be gone...
Homoeopathic medicine SILICEA 6X ( Dr Reckeweg) Chew 4 tab 3-4 hrly. PULSATILLA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue daily night Report after 15 days

What is the symptoms of dengue and I have red eye and I have pain in my full body and what should I do.

MBBS
General Physician
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What is the symptoms of dengue and I have red eye and I have pain in my full body and what should I do.
Fever with body pain and joint pain are few initial symptoms of dengue and to be confirmed by a blood test

I have been working from past 2 years and I have specks. As I am working full time in front of laptop my specs number are increasing. Is there any way to reduce them without any laser treatment.

FPRS, DNB Ophtalmology
Ophthalmologist
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I have been working from past 2 years and I have specks. As I am working full time in front of laptop my specs number...
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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