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Dr. Rajlakshami

Physiotherapist, Mumbai

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Dr. Rajlakshami Physiotherapist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajlakshami
Dr. Rajlakshami is a popular Physiotherapist in Malad West, Mumbai. You can visit her at Marve Nursing Home in Malad West, Mumbai. You can book an instant appointment online with Dr. Rajlakshami on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Marve Nursing Home

B Wing Shalimar Apartment , Marve Road Malad West.Landmark: Near Dena Bank, Mumbai Get Directions
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I am 38 years female. Presently I suffered with right side leg pain as like foot inside and it will increased upto knee, thigh (past 8 years I used heels chappal only) I have taken sumo pain killer tablet 2 nos. But at that time pain decreased after that again started. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years female. Presently I suffered with right side leg pain as like foot inside and it will increased upto kn...
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * do not wear high heels. Do reply for detailed treatment plan. Best wishes.
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Respected Sir, I have been suffering from right- arm pain since three weeks. I can not lift that arm up. The source of the pain is the upper part of biceps.

B.P.T., M.P.T.
Physiotherapist, Greater Noida
Respected Sir, I have been suffering from right- arm pain since three weeks. I can not lift that arm up. The source o...
Dear sir you have to visit a Physiotherapist Dr. And start physiotherapy treatment. May be any injury or stretch occur so don't be delay and start physiotherapy treatment. Avoid extra forceful pressure or exercise during extreme pain. It may take appx. 3 to 4 weeks regular physiotherapy treatment but cured no doubt. Good Luck.
1 person found this helpful
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Hello doc. I am suffering from pain in knee but its not in bones it is in muscle whenever I play cricket it happens what should I have to do. There's some sort of swelling which also result to shoulder pain.

MPT, BPT
Physiotherapist, Noida
Hello doc. I am suffering from pain in knee but its not in bones it is in muscle whenever I play cricket it happens w...
Quadriceps exercises-lie straight ,make a towel role and put it under the knee ,pressthe knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
1 person found this helpful
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I have severe pain in my stomach right side and full back pain and right leg is also paining daily. I have done a scan doctor said dat I have stone in kidney 5 mm so please suggest me what can I do for dis problem. I have to operate dis or not. I need your suggestions any medicine is der or I have to do operation compulsory. please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
I have severe pain in my stomach right side and full back pain and right leg is also paining daily. I have done a sca...
Take lycopodium 10m/3dose at h. S. S after 4th days calc renalis 3x/2tab tds berb vulgaris q/15drops bd 1/4water after meal nd after 21 days ultersound report me.
1 person found this helpful
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Can Joint Stiffness Be A Symptom Of Osteoarthritis?

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
Can Joint Stiffness Be A Symptom Of Osteoarthritis?

As you age, the cartilage cushioning your joints starts wearing down, causing the bones to rub against each other. This causes osteoarthritis, which is a type of degenerative disease caused. The rubbing of the bones causes inflammation of the joints. The joints of the arms and legs along with the lower back are most commonly affected by this condition.

Here are some common symptoms, which indicate that you are suffering from osteoarthritis:

1. Pain and tenderness: An aching back, knees, neck and hip with severe pain are some of the most common symptoms of osteoarthritis. The pain caused during the early stage of arthritis is classified into tenderness and pain. A sharper pain may be felt while moving the affected joint in a certain way. Tenderness is the discomfort experienced when the joint is pressed along with visible swelling in the affected area.

2. Joint stiffness: Joint stiffness is another early symptom of osteoarthritis. It refers to the wooden feeling, which makes a person feel slow and sluggish. The urge to rest or go to bed should be resisted. Warming up the joints with gentle exercise or moving around cause relief. It also helps in reducing the stiffness and you can continue your regular activities with more ease.

3. Abnormal sensations: When the cartilage wears down, the rubbing of the bones against each other may lead to some abnormal sensations. Grating of the joints is common in people with osteoarthritis. One may feel that their joints are cracking or clicking while moving.

4. Loss of flexibility: People who are in their early stages of osteoarthritis may face difficulty with moving the areas which are affected. This joint stiffness and pain may lead to a loss of flexibility or loss of range of motion. Range of motion refers to the extent up to which one can move his joints normally. In case you are not being able to bend your knee fully or as far as you would have done it normally, you might be experiencing osteoarthritis.

Loss of flexibility occurs slowly and gradually. A person may hurt his back unusually during a football game or may experience a stiff back in the morning after waking up. This gets more intense with time. In the later stages, you may experience joint pain even while resting.

In case you experience any symptoms of osteoarthritis, you must consult a doctor immediately. The doctor will provide you with a plan aimed at managing and getting a quicker relief from the pain caused due to osteoarthritis. Several over-the-counter medicines, braces for supporting affected joints and range of motion exercises are also effective ways of managing osteoarthritis.

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I am 25 years old I ride bike a lot, suddenly I feel my back pain is increasing day by day. Any suggestions?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old I ride bike a lot, suddenly I feel my back pain is increasing day by day. Any suggestions?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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How To Cure Lower Back Pain?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
How To Cure Lower Back Pain?

Low back pain-
Physical discomfort with pain affecting the lower half of the back, varying in intensity from a dull ache to incapacitating.

Common causes of this symptom
Lower back pain can have causes that aren't due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and laying down, sleeping in an uncomfortable position, wearing a poorly fitting backpack or chiropractic manipulation.

Self-treatment:


Using hot or cold packs may help ease low back pain. Limited bed rest, followed by regular activity and gentle stretching exercises, may also help. While recovering, it's best to avoid sudden, painful movements.
 

  • Seeking medical care
  • Make an appointment to see a doctor if you
  • Feel pain that's persistent or worsens
  • Develop pain that travels down one or both legs
  • Have weakness, numbness or tingling in one or both legs
  • Experience swelling, redness or unintentional weight loss
  • Can't work, sleep or perform daily activities
  • See a doctor immediately if you
  • Develop pain after a car accident, sports injury or other trauma
  • Develop a fever
  • Have trouble passing stool or urinating
     
4 people found this helpful
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