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Dr. Rajkumar Mukhi

Orthopedist, Mumbai

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Dr. Rajkumar Mukhi Orthopedist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajkumar Mukhi
Dr. Rajkumar Mukhi is one of the best Orthopedists in Mumbai, Mumbai. You can visit him at Criti Care Multispeciality Hospital & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajkumar Mukhi on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Criti Care Multispeciality Hospital & Research Centre

Plot No. 38/39, Main Gulmohar Rd., JVPD Scheme, Juhu, Andheri (W), MumbaiMumbai Get Directions
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I having pain in my back bone from last 3-4 month regularly I take pain killer but no relief from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I having pain in my back bone from last 3-4 month regularly I take pain killer but no relief from it.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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My bones are paining very much and there is severe pain in joints. Also there is more hair fall. Please suggest me some home remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My bones are paining very much and there is severe pain in joints. Also there is more hair fall. Please suggest me so...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi, My Mom is suffering foot pain since 3 months. She went for doctor checkup also but no result. Can you please suggest something.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, My Mom is suffering foot pain since 3 months. She went for doctor checkup also but no result. Can you please sugg...
Foot pain is the discomfort along with pain in the foot which affects mainly joints cartilage tendons and muscles. It may be arthritis, injury, infection, overuse, dislocation. There r so many medicines in homeo. Withou details we can not recommend you any medicine except pain killers.
1 person found this helpful
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My mother is 58 years old. She has varicose veins. Doctors say that surgery is the only option. She is afraid of surgery. Can there be any other option. Kindly suggest.

MPT, master in physiotherapy
Physiotherapist, Lucknow
Dear u have not a better options but Physio therapy exercises may help to reduce the pain and tension in muscle...
5 people found this helpful
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My mother has constant back pain. She did x-ray , sugar checkup and various other check ups and everything was normal. But the pain is still their.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has constant back pain.
She did x-ray , sugar checkup and various other check ups and everything was normal...
OK do physiotherapy treatment for few days better suggestions for u . posture correction must avoid long sitting toward bending lifting weight
1 person found this helpful
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I'm travelling in a train n then I reach my destination then y my Back is paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm travelling in a train n then I reach my destination then y my Back is paining.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Tips to ease back pain at work place

BHMS
Homeopath, Hyderabad
Tips to ease back pain at work place
Here are some helpful measures that can help ease back pain while at work:

Make sure that you pay attention to your posture while sitting in front of a computer.
Avoid sitting for long periods in front of a computer.
Take frequent short breaks – if possible, try taking a five minute walking break every hour.
Make sure you change your posture as much as you can, rise up and stretch whenever you feel tired.
Choose a chair that is comfortable and support your back as well as that allows you to rest both feet flat on the floor and shoulder-width apart.
When sitting, try to position your knees at 90 degrees, directly over your ankles to keep your spine comfortably upright.
Don't sit with your legs crossed. It will make difficult to keep your spine straight and shoulders squared, thereby worsening back pain.
Place your system at an optimal level so that you don't have to contort your head and neck to work on it.
Keep your screen at eye level about an arm’s length away. You mouse should be kept right next to your keyboard.
Try to keep your weight balanced on your feet while standing.
If you have to speak on the phone frequently, use a headset or speakerphone to avoid bending your head and neck which will only aggravate the pain.
76 people found this helpful

I am 18 years old I am facing problem with joint pain from 1 month, what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 18 years old I am facing problem with joint pain  from 1 month, what can I do?
Joint pain you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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I have small disk. And my lift leg paining I went doctor he proscribed me some pain lure and nerve medication but still my leg paining. How I can get well and don't take medication. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have small disk. And my lift leg paining I went doctor he proscribed me some pain lure and nerve medication but sti...
if the disc is small then its unlikely to cause nerve root irritation. other causes of leg pain like inflammatory arthritis, vascular causes and Vit D levels have to be checked.
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I have fever and joint pain from more then 55 days. Severel test are done. Alot of antibiotis and painkiller I have taken but there is not permanent relief. From where and what treatment should I take ?

BHMS
Homeopath, Hyderabad
I have fever and joint pain from more then 55 days. Severel test are done. Alot of antibiotis and painkiller I have t...
You can try homeopathic medicine rhus tox 200c 3 times a day for 3 days stop medicine if you get relief in 1 day.
1 person found this helpful
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