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Dr. Rajkumar Agrahari

Physiotherapist, Mumbai

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Dr. Rajkumar Agrahari Physiotherapist, Mumbai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajkumar Agrahari
Dr. Rajkumar Agrahari is one of the best Physiotherapists in Santacruz West, Mumbai. He is currently associated with Shenmen Healing Center in Santacruz West, Mumbai. Book an appointment online with Dr. Rajkumar Agrahari on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Member of Indian association of Physiotherapy

Location

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Shenmen Healing Center

205, 2nd Floor, Business Suits 9, S V Road, Santacruz West, Mumbai. Landmark: Opposite Dastur Optician, Near Raas, MumbaiMumbai Get Directions
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I am 15 years old and I have pain on my knees so what should I do please tell me. Thank you for your answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 years old and I have pain on my knees so what should I do please tell me. Thank you for your answer.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am having a problem of slipdiss since last six years now it is getting very severe. I am having a severe pain in my back from last four days.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having a problem of slipdiss since last six years now it is getting very severe. I am having a severe pain in my...
And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed. Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. . It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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I have a severe back pain and also a severe back neck pain any exercise is there to control it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe back pain and also a severe back neck pain any exercise is there to control it.
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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I had sciatica pain in 2016 and I took physiotherapy for it .But now I have pain in my leg also in arm as well as shoulder so doctor said me that I have cervical. What kind of problem I have and what can be cure it.

BAMS
Ayurveda, Chennai
I had sciatica pain in 2016 and I took physiotherapy for it .But now I have pain in my leg also in arm as well as sho...
Apply sahacharadi thilam warmly all over part and wipe out with a clean cloth and take bath after one hour. This will help.
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Hii I am 19 years old guy. Im having wrist ache from the last two months. I find my right hand wrist a bit weak. Suggest some treatment for me its srsly a hurdle in my life because im not able to lift heavy stuffs. Plzx help!

D.P.T
Physiotherapist, Hyderabad
Hii I am 19 years old guy. Im having wrist ache from the last two months. I find my right hand wrist a bit weak. Sugg...
Do notworry, use wrist cap to keep wrist joint stable. To reduce pain now take I and do some wrist joint excercises for a week.
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Recently I have consulted a doctor of bones specialist regarding my left leg joint pain and after checking my x Ray of the left leg joint he said that osteolytic exostosis. What is that? Is it is a tumor or he said that he will cut the grown part of the bone and he also said that it's not of that much problematic! What do you say about it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Recently I have consulted a doctor of bones specialist regarding my left leg joint pain and after checking my x Ray o...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.
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I am tired and filling pain in right foot I just played cricket what should I do please give full advice.

DHMS (Hons.)
Homeopath, Patna
I am tired and filling pain in right foot I just played cricket what should I do please give full advice.
Hi, take homoeo meddicine: @ arnica mnt 200 --5 drops, thrice a day @ ledum pal 200--5 drops, thrice a day @ colocynth 200 --5 drops, thrice a day * avoid cold intake * take apple, papaya, green leafy veg. * take a massage of olive oil on foot. # report after 15 days all d best.
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My exams are going on, and I m suffering from severe backache and neck pain, what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My exams are going on, and I m suffering from severe backache and neck pain, what to do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Prohibit from continuous sittings
1 person found this helpful
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I hv a problem in my back side of knee for more than one year. Early morning I can not sit properly. I hv this problem n my left leg only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv a problem in my back side of knee for more than one year. Early morning I can not sit properly. I hv this proble...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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