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Dr. Rajesh Visha

Gynaecologist, Mumbai

Dr. Rajesh Visha Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajesh Visha
Dr. Rajesh Visha is a renowned Gynaecologist in Wadala, Mumbai. He is currently associated with Shoba Maternity Hospital in Wadala, Mumbai. Book an appointment online with Dr. Rajesh Visha and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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New #17/1, Vijay Niwas, R.A. Kidwai Road, Wadala, Landmark: Near SNDT College, MumbaiMumbai Get Directions
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Hi my 33 weeks pregnant n scanning report says normal 13 cm fluid n 2900gm weight but her legs r swelling more n baby movements less compared to earlier month please suggest.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi my 33 weeks pregnant n scanning report says normal 13 cm fluid n 2900gm weight but her legs r swelling more n baby...
Hello, swelling of legs can be due to high blood pressure or low hemoglobin. It should be checked. Scan report is normal. Keep a fetal movements record and if it decreases further, consult a specialist.
2 people found this helpful
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My friend had unprotected sex after her periods over on the 3 rd day is it dangerous for her? Please reply fast she is in a worry.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
My friend had unprotected sex after her periods over on the 3 rd day is it dangerous for her? Please reply fast she i...
THERE IS VERY RARE CHANCE OF GETTING PREGNANT. YOU HAD SEX DURING THE SAFE PERIOD OF THE CYCLE. SO DONT PANIC
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Hello sir mere left breast mein pain hota toh iska ilaj kya mene heart specialist ko aur ladies doctor ke pass bhi medicine aur davaiya chalu par breast mein kuch haddi jaisa lagne laga hai ganth ki tarah wo haddi/ganth dard hota hai tabhi ati fir jati hai plzzz ans me. Qki mujhe bhot pain hota blood pressure bhi bhadhta iske karn.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir  mere left breast mein pain hota toh iska ilaj kya mene heart specialist ko aur ladies doctor ke pass bhi m...
Gaanth means a lump or a nodule. You need to be investigated by mammography or ultrasound of breast and fine needle biopsy of the gaanth, the nodules. Get blood tested for anemia and infection and sugar. Bp can be controlled by medicine but do get checked for nodules in breast and get back here with reports. You will get more guidance.
1 person found this helpful
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My daughter is 2 years 4 months old. She has stopped feeding during day. However i'm not able to wean off her during night. She sleeps with feeding and wakes up 2-3 times in night. She is eating food properly. Please help me regarding this.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My daughter is 2 years 4 months old. She has stopped feeding during day. However i'm not able to wean off her during ...
I would suggest that you continue feeding her at night and whenever she wants. She would stop feeding on your breast on her own as she grows up. Breastfeeding at night is very reassuring to babies that their mother is closeby and that they have her complete attention.
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I had a scratchy problem around my vagina for the last six months. Please prescribe me some medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely experiencing vulval candidiasis. You may use an antifungal cream or powder locally for a week. Please contact for prescription.
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Hello Doctor. While making love I rubbed vagina of my girlfriend, I may have also inserted fingers inside. She is virgin. I never inserted penis and it was always very far from vagina. But I may have sperms on my hand but not a lot in amount. Can my girlfriend become pregnant just by this. What are chances of pregnancy. We are very worried. She also has PCOS.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When sperms comes in contact with the air, they die immediately. To get pregnancy sufficient amount of sperms needs to be deposited inside the vagina. She can not get pregnant with the act you described.
1 person found this helpful
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BDS
Dentist, Bangalore
The tooth is the only part of the body that can't heal itself.
Protect them!
1 person found this helpful

We are couple of 25year & 23year. Now we are not interested to take baby but want to enjoy our sexual life. Suggest me any other options to prevent pregnancy except using condom or pill. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We are couple of 25year & 23year. Now we are not interested to take baby but want to enjoy our sexual life. Suggest m...
Try to have a proper knowledge of safe period in a ladies menstrual cycle.You can have unprotected sex during those safe days without using any contraceptive method.consult me with full details regarding your wife Menstrual cycle.
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My sister in law is pregnant and she get back pain daily very badly. Pls give me a permanent solution.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My sister in law is pregnant and she get back pain daily very badly. Pls give me a permanent solution.
Backache during pregnancy is usually postural. The lady is asked to sit with her back supported and not to stoop or bend a lot. You should see a physiotherapist who will teach you a few exercises which can be done during pregnancy. Take 1 gm of calcium daily in the form of milk and milk products and calcium supplements. Vitamin -D is also advised to be during pregnancy.
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Last year, in April I had a miscarriage in 3 months of pregnancy. Then doctor test the product and it was Turner syndrome. But both of me and my husband's karyotype test is normal. Now I am 6 weeks pregnant. Is there is a possibility of my baby being a Turner again. Is there any test to regnise this before birth?

DHMS (Hons.)
Homeopath, Patna
Last year, in April I had a miscarriage in 3 months of pregnancy. Then doctor test the product and it was Turner synd...
Dear lybrate user, to avoid turner syndrome which obstruct development in female, and may cause, premature ovarian failure, relax! * take, homoeo-medicine* @ sepia 30-6 pills, thrice a day. @ ova tosta 3x -4 tabs, thrice a day. * go for meditation, to reduce your stress and anxiety and generate strong will power that you will wine d game. * do not exert and take, maximum rest in the present condition. * take, easily digestible diet, follow the instruction of your gynae and act accordingly. All d best.
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Hi doctor can you please tell me some remedies for normal menstrual blood flow & also having light bleeding only.

BHMS
Homeopath, Faridabad
Hi doctor can you please tell me some remedies for normal menstrual  blood flow & also having light bleeding only.
Hi.Start taking homoeopathic medicine - Pulsatilla 200/ one dose daily for on week. Apart from that, also have a multivitamin - Supradyn/ 1 tab. daily once for 1 month. Eat healthy, nutritious food sp. green vegetables, fruits, nuts, salads, pulses, legumes, milk & milk products, plenty of water, daily light exercises or a brisk walk. Revert with your feedback.
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Hello mine 8 month is going to be completed and I have taken stiches in 4 month but now it's paining me a lot . Why?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Where do u have pain? if severe do consult gynecologist u are under care soon stree woman health care centre bangalore
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It's been 3 to 4 days after having unprotected sex and now her periods has not yet arrived is unwanted 72 safe to take ?what can she do please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
It's been 3 to 4 days after having unprotected sex and now her periods has not yet arrived is unwanted 72 safe to tak...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, any such insemination ?. Take care.
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How to identify that conceived pregnancy which day? And how to do intercourse for pregnancy conceive? ? Any special methods? ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
How to identify that conceived pregnancy which day? And how to do intercourse for pregnancy conceive? ? Any special m...
Hi lybrate-user if you have 28-30 days regular periods. Then plan sex from day 8-18th day of the period. You can't know exactly when you conceived but you can know the internal when you conceived with the help of the ultrasound.
5 people found this helpful
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Helo doc. I am really worried about my virginity. I did not had sex and I did not used any tampon etc. But I could not see hymen. Whenever I see I only see a white thing covered. Where is my hymen? How does it look.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Helo doc.
I am really worried about my virginity. I did not had sex and I did not used any tampon etc. But I could no...
An intact hymen does it prove virginity neither does an absence prove loss of virginity. Hymen may get to enjoy due to physical exercise also. So that should not make you worry about your virginity. As long as you did not have penetrative sex, you can all yourself a virgin
3 people found this helpful
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Everything You Wanted To Know About Calories

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Everything You Wanted To Know About Calories

Calories – A word you often come across when watching your weight. Counting calories is a healthy habit and quite the fashionable trend. Just knowing the word or counting calories will not help though. Here is some more information on how calories work. This will bring you a step closer to your health goal.

Calories - What are they?

Every living being requires energy to survive. Almost everything we eat, except water, provides us with calories. Every food contains some macro and micro nutrients, which, apart from providing calories, have an important role to play in our metabolism.

1 gm of carbohydrate = 4 calories
1 gm of fat = 9 calories
1 gm of protein = 4 calories

In terms of micro nutrients, vitamins, minerals, fiber and some plant chemicals do not supply calories.
 
Calories – How many do you need?

Calorie requirement of every individual is decided based on factors like height, age, weight, sex, the daily activity level and your body composition. The recommended average daily calorie intake is of 1940 calories for women and 2550 for men. Larger people with more muscle, need more calories. Calculate your basic calorie requirement.

Calories and weight loss?

For weight loss, it is essential to consume lesser calories and burn excess ones that are stored in the body as fat.

A] Consuming lesser calories – This can be done by keeping a track of calories you consume throughout the day. Simply substitute high calorie food (fried, otherwise fatty, sugar-laden food) with fiber-rich, low-calorie food (whole grain cereals, veggies, fruits, green leafy vegetables). High fiber food also helps you in cutting down on the quantity intake, leading to further calorie reduction. Subtracting 500 calories every day will lead to 500 gm weight loss per week. You may be interested in a sample 1200 calories indian diet plan for weight loss.

B] Burning excess calories – Increase your physical activity level by changing your lifestyle. Take up an exercise that suits your body and age. Exercise like jogging, running, walking, swimming, gymming and cycling will help in losing those extra calories.

What if I go on an extremely low calorie diet for speedy weight loss?

A very low calorie diet is the gateway to ill-health. It may give you great results in the beginning but, it ultimately leads to muscle loss, fat storage and a slower metabolism. In extreme cases it may also lead to gall stones and cardiac problems. Consuming a minimum of 1100 – 1200 calorie diet every day is the recommendation by medical authorities.

If you are already consuming only a 1200 calorie diet, do not reduce your calorie intake any further. Instead, try to burn around 300 calories through exercise or any sport. Get active by taking the stairs instead of the elevator. Walk from office to your home.

Is the source of the calorie important?

Well, a calorie is a calorie is a calorie, but the calories derived from protein and carbohydrates are considered to be healthier, as a more complex process is required in processing these calories which in turn increase your bmr.

These macro nutrients also have some very important roles to play in the body mechanism.

Fat provides more calories in comparison to carbs and protein. It is processed in a simple way, making your system sluggish. The excess calories are easily converted to fat and this results in weight gain. [you may be interested in reading our article butter vs margarine].

Calories remains a common factor of consideration in case of weight loss, weight gain and weight maintenance. It is all about how you apply the mechanics of calories.

14 people found this helpful

10 Health Benefits of Peas

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
10 Health Benefits of Peas

Peas are really little powerhouses of nutrition that are a boon for your health and the whole planet. Read all their benefits, how to use them properly, and some easy recipes.  We start with the benefits of this tasty powerfood.

1.  Weight Management:

Peas are low fat but high everything else.  A cup of peas has less than 100 calories but lots of protein, fiber and micro-nutrients.

2. Stomach cancer prevention:

Peas contain high amounts of a health-protective polyphenol called coumestrol. A study in Mexico City determined you only need 2 milligrams per day of this phytonutrient to prevent stomach cancer. A cup of peas has at least 10.

3. Anti-aging, strong immune system, and high energy:

This comes from the high levels of anti-oxidants including:

  • flavinoids: = catechin and epicatechin
  • carotenoid= alpha-carotene and beta-carotene
  • phenolic acids = ferulic and caffeic acid
  • polyphenols = coumestrol

4. Prevention of wrinkles, Alzheimer’s, arthritis, bronchitis, osteoporosis and candida

These come from peas strong anti-inflammatory properties. Excess inflammation has also been linked to, heart disease, cancer, and aging in general. These properties include:

  • Pisumsaponins I and II and pisomosides A and B are anti-inflammatory phytonutrients found almost exclusively in peas.
  • vitamin C and vitamin E, and a good amount of the antioxidant mineral zinc
  • omega-3 fat in the form of alpha-linolenic acid (ALA).

5.  Blood sugar regulation:

High fibre slows and protein slows down how fast sugars are digested.
The anti-oxidants and anti-inflammatory prevent or reverse insulin resistance (type 2 diabetes)
All carbohydrates are natural sugars and starches with no white sugars or chemicals to worry about.

 

6. Heart disease prevention:

The many antioxidant and anti-inflammatory compounds support healthy blood vessels. The formation of plaque along our blood vessel walls starts with chronic, excessive oxidative stress and inflammation.

The generous amounts of vitamin B1 and folate, B2, B3, and B6 reduce homocysteine levels  which are  risk factor for heart disease.

7. Healthy for the environment:

  • Peas work with bacteria in the soil to ‘fix’ nitrogen from the air and deposit it in the soil. This reduces the need for artificial fertilizers since one of their main ingredients is nitrogen.
  • After peas have been harvested the remaining plant easily breaks down to create more organic fertilizer for the soil.
  • Peas are also able to grow on minimal moisture so they are a perfect crop in many areas not needing irrigation or using up valuable water supplies.

8.  Prevent constipation:

The high fiber content in peas improves bowel health and peristalsis. 

9. Healthy bones

Just one cup of peas contain 44% of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins also help to prevent osteoporosis.

10.  Reduces bad cholesterol:

The niacin in peas helps reduce, the production of triglycerides and VLDL (very low-density lipoprotein, which results in in less bad cholesterol, increased HDL (“good”) cholesterol, and lowered triglycerides.

I had last period on 20 October now iv pain in breast and leg am I conceived if I'm I don't want this pregnancy.

DGO, MBBS
Sexologist,
I had last period on 20 October now iv pain in breast and leg am I conceived if I'm I don't want this pregnancy.
It is only 19th day of cycle breast pain can occur without pregnancy, there is no way at this time to detect pregnancy so early, if you had sex within previous 72 hours then can take emergency pill.
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I am experiencing lot of pain in vagina after having sex, vaginal discharge has also increased, I have checked for pregnancy and its negative. Can I know the reason due to which it may happen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Do fourply before sex it will lubricate your vagina. After excessive lubrication do intercourse pain will reduce.
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