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Dr. Rajesh Swami

General Surgeon, Mumbai

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Dr. Rajesh Swami General Surgeon, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Swami
Dr. Rajesh Swami is a renowned General Surgeon in Andheri West, Mumbai. He is currently practising at EVA Medicare Center in Andheri West, Mumbai. Book an appointment online with Dr. Rajesh Swami on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 42 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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EVA Medicare Center

53,Srikala Devi Co-operative Society,New Linked,Andheri West,Landmark:Near Indian Oil Petrol Bunk, MumbaiMumbai Get Directions
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Hello everyone. I am civil engineer. So I have to go out for my work. But my skin gets darker as I go outdoor .plzz suggest.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Ahmedabad
Hello everyone. I am civil engineer. So I have to go out for my work. But my skin gets darker as I go outdoor .plzz s...
Choose a sunscreen that is gel-based or water based, so that your skin does not become sticky. Ideal would be an SPF of more than 30, and make sure you reapply it every 3 hours if you are out in the sun. Once you have started using a sunscreen regularly, please visit a dermatologist to help you with improving the tone of your skin and guide you regarding further skincare.
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Njavarakizhi - What To Expect From it?

MD, DYA, PGDCR
Ayurveda, Nashik
Njavarakizhi - What To Expect From it?

Are you looking for a good body massage procedure, which will help in rejuvenating your senses and also lighten up your skin? You should go for Njavarakizhi. It is an effective Ayurvedic therapy with several benefits. It is especially good for people suffering from paralysis, arthritis, lethargy, body weakness, stress and trauma. It also helps in maintaining an ideal muscle tone and relaxes your mind.

Procedure
The procedure of the Njavarakizhi may take up to an hour. First, your body will be preconditioned using oil. After you are massaged all over the body with the oil, you will be allowed to relax and lie down for some time. While you relax, Njavara rice gets cooked with milk and some herbs. Herbs such as deodar, mustard, sida and even milk and ghee are used for preparation. After being cooked, the preparation is placed in cotton pouches and used to massage your body. The pouches are gently rubbed and pressed on your body for 40 minutes. Then, the rice is applied all over body while it is still warm. After wiping it off, another type of oil is applied on your body as you relax. For making the treatment more effective, certain oral medicines may also be taken, such as Leyham and Kashayam.

Health benefits of Njavarakizhi
There are several important health benefits of Njavarakizhi, which include the following:

  1. Your skin is kept healthy. The skin being the largest body organ, needs proper care. This treatment is very effective in improving your skin texture and making it bright and beautiful.
  2. The treatment enhances your muscle tone and strengthens your muscles. In case you are experiencing body-weakness in general because of aging, Njavarakizhi is ideal for you.
  3. This treatment helps in lowering body cholesterol levels. High cholesterol is a major health condition in modern day and the Njavarakizhi therapy is an ideal remedy. Because of the innate effect of sweat inducing, blood circulation is regulated and cholesterol levels are lowered.
  4. Njavarakizhi therapy is very effective for giving relief to stress. It helps you to relax and eliminates traces of stress. The mind gets to be at rest, which allows you to calm down and relax.
  5. Njavarakizhi also helps in easing pain and inflammation that is associated with arthritis. Moreover, regular Njavarakizhi treatments help in strengthening your muscles and hence, you are provided with long-term relief from arthritis symptoms.

These and many other wonderful therapies are there in Ayurveda which not only cures but detoxifies your body. This is an all natural therapy which is associated with no side effects. Kindly consult to know what are the best Ayurvedic solutions for you in terms of diet, home remedies, therapies and medicines. 

5390 people found this helpful

I am 21 yr girl. I have dark lips though I don't smoke tea or coffee either. I too have dark pigmentation around my mouth. Its too embarrassing. I tried home remedies but my skin is sensitive so it's get a redness and sometimes pimple too!

DHMS (Hons.)
Homeopath, Patna
I am 21 yr girl. I have dark lips though I don't smoke tea or coffee either. I too have dark pigmentation around my m...
Take plentyof water. Take green leaffy veg, mashroom, milk, cheese in yr diet. Avoid spicy intake. &'xposureto sun. Homeo-care: sepia 200x1, 5 drps dly antim crud 200x1, 5 drps, dly apply calendula q, 10 drps with 1/4 cup of water, locally, twice/day.
14 people found this helpful
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I have dark circles . I even sleep well I have no stress . What cream of treatment should I take for it to reduce dark circle.

Fellow of American Board, MD - Dermatology
Dermatologist, Delhi
I have dark circles . I even sleep well I have no stress . What cream of treatment should I take for it to reduce dar...
There are several undereye creams available with anti-pigmentation actives like kojic acid, licorice extract or alpha-hydroxy acids are ideal. Secondly, going to a dermatologist who can prescribe proper medications is ideal. Third, there are a variety of treatments like metabolic peels or treatments like undereye rescue, are the best.

I'm 26 years old girl. I have whiteheads on my nose. & pimple appear on skin after wax epilation. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm 26 years old girl. I have whiteheads on my nose. & pimple appear on skin after wax epilation.
What should I do?
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Hiii myyyy name is chayan. I have some skin problem. Some white spot are come in skin.

BAMS
Ayurveda, Ambala
Hiii myyyy name is chayan. I have some skin problem. Some white spot are come in skin.
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
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By what our health become more good, is it true that eating black raisins helps to improve our skin health?

BAMS
Ayurveda, Ambala
By what our health become more good, is it true that eating black raisins helps to improve our skin health?
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for fastly increase in stamina, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I m 20 years old girl with a normal skin tone but since last two years Have developed dark lips n doctor diagnosed hyper pigmentation and frequent pimples do occur Plz suggest me am pocket friendly treatment Also please avoid Ayurveda treatments because these r quite time consuming.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I m 20 years old girl with a normal skin tone but  since last two years Have developed dark lips n doctor diagnosed h...
Apply papaya paste daily on your face for half an hour and after that wash your face with Luke warm water. Do not touch the pimples. Consult privately for some more details due to which you r suffering from this problem.
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