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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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Recently I heard that eggs are very good for weight loss and I was shocked! I daily eat 2 eggs just to gain weight as I am very thin. My gym instructor also suggests me to eat boiled eggs. But what is the truth? Does eggs help in to gain weight or weight loss? Please help.
I have back pain and also I have headhack in nights please give me the suggestion please and iam not well all the times.
I am 25 year old. I skin looks dull and dark. What should I do to make it abit shining and dull free. Whtat should I daily eat.
I am suffering from fever for last 3 month and I fell weakness every time and I feel not batter so please suggest me.
Dear sir. I have without knowing me in night time happens masturbation. Two or three days once in past 3 years. Wts the solution for overcome it.
Hello Doctor I am ravi I am 24 year old man I have vomiting last night and suffering from fever what should I do please tell me.
Hi. My hair has started thinning and has left a patch of hairloss. Is it possible to grow the hair back and stop the thinning?
How to cure sleep paralysis problem. I have sleep paralysis problem. It occurs on me especially during day time sleep. please help me. I don't have any bad habits like smoking, alcohol consumption and late night sleep. Thank you.
I am on antidepressant drug so I have gained lot of weight. Please let me know some medicine to loose weight
I am suffering from anxiety. Doctor give me tatracylic antidepressant tablet 50 mg morning and 50 mg evening. I am also have ibs .Doctor it is also related to anxiety. If I eat chicken it cause gas and acidity. please answer me.
I am 28 year old and I sometimes have back bone pain from last 2 years and when I do sit ups I receive back bone pain.
Can a female take meprate after 10- 12 days of miss period and what should be the dose and how many to take in a day. Does meprate may cause of too much bleeding from vagina.
Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.
Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours.The calorie and nutritional informationgiven given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.
Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and and cholesterol levels.
Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.
Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments. If you wish to discuss about any specific problem, you can consult a general physician.