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Dr. Rajesh R. Sonar

Ayurveda, Mumbai

Dr. Rajesh R. Sonar Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh R. Sonar
Dr. Rajesh R. Sonar is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Rajesh R. Sonar at Laxmi Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh R. Sonar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Laxmi Clinic

Shop No-6, Kanjirabai Parshuram Pal Niwas, Krishna Nagar, 90 Feet Road,Sakinaka. Landmark: Near Sakinaka Metro Station, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 35 year old male and suffering from Diabetes my HB a1c level is around 9 kindly help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 35 year old male and suffering from Diabetes my HB a1c level is around 9 kindly help.
Hi, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
1 person found this helpful
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Home Remedy for Dry Chapped Lips

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Home Remedy for Dry Chapped Lips

Home remedy for dry chapped lips:

 

· Drink plenty of water everyday

. Cut fine slices of cucumber and rub on lips

. Apply aloe vera gel on your lips

· Apply neem leaves extract on your lips

27 people found this helpful

Hi I'm 21 year old student. I want to know a diet which will help me build muscle, are there certain foods that hit particular body parts. I'm vegetarian and I jog 6 km alternatively, how much carbs do I need to avoid loss of weight as strict eating hours of hostel doesn't suit my eating regimen and I end up losing weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi I'm 21 year old student.
I want to know a diet which will help me build muscle,
are there certain foods that hit p...
Only diet will not help in body build. Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure,
1 person found this helpful
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I am 22 year old male I have acne problem on my face from last 2 year please suggest me some treatment thnx sir.

BHMS
Homeopath,
I am 22 year old male I have acne problem on my face from last 2 year please suggest me some treatment thnx sir.
Acne is not a big problem. These are the only secretions of our glands. Take healthy diet and be happy. Avoid oily things. If not cured
2 people found this helpful
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Sir this is satish and I have a little problem but it's big issue to me that I'm always suffering from fever.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir this is satish and I have a little problem but it's big issue to me that I'm always suffering from fever.
checkup cbc, typhi-dot, mountax tests, till then take crocin 500 mf thrice a day after meal. take green veg., protein diets, plenty of water. consult again.
8 people found this helpful
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I am a male aged 60. Mentally and physically of 35. Want to be female as well as my male penis and other male parts should be as it is. So in looks I should be male, with the female and male body. Is it possible? I am at Ahmedabad, having two children, both are married. Yet want to enjoy sex as a female.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be a very confused individual. At the age of 60 years finding someone to relate to you as a female itself is a monumental task – I would imagine near impossible. You may have to resort to self gratification, which may not be so satiating. Further you say you want to retain your male apparatus. Do you not think that that will put off your counterpart, if you succeed in finding one. Sometimes some men feel like a woman in a man’s body and that is an unfortunate situation. However in spite of that you cannot be both sexes. I think you need to talk to a sexologist and sort out your conflict ridden body and emotions to seek one or the other recourse, not both.
1 person found this helpful
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I am girl and I am 26 years old, I have heart disease of cardiac arrhythmia. Is this disease already cure in medical science or not cure?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Arrythmias are of different types. Today medicines exist that can cure some arrythmias. Some arrythmias can be cured by microsurgeries called radio frequency ablation. It depends what arrythmia you have and what is the cause.
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How to increase weight doctor? I'm slim. I'm 23 years old. My weight 58kgs. Pls help me doctor. I'm in training for police.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to increase weight doctor? I'm slim.  I'm 23 years old.  My weight 58kgs.  Pls help me doctor. I'm in training fo...
To gain weight, eat food with extremely high caloric value. Try to increase your food intake without consuming too much fat and sugar. Regular meals, especially breakfast are important if you find it difficult to gain weight. Eat late - having snacks at bedtime may help to gain weight. Relax after having meal. Eat frequently- eat five or more meals a day. Do regular exercise. Take ashwagandha churna with water twice a day.
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I have a pimple on my face. I am used different cream like clean3, airetop etc from last 1 year. Please provide me best tip and if any cream.

MD - Homeopathy
Homeopath, Aurangabad
I have a pimple on my face. I am used different cream like clean3, airetop etc from last 1 year. Please provide me be...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Hi, I am tirumala type 1 diabetes since 21 years on insulin and my fbs 80 and plbs 128 I am taking insugen 30/70 I need a clarification about the insulin isinsuman25/75 40IU/ML IS same as INSUGEN 30/70 PLEASE RPLY. CAN I TAKE INSUMAN 25/75 IN PLACE OF INSUGEN 30/70.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I am tirumala type 1 diabetes since 21 years on insulin and my fbs 80 and plbs 128 I am taking insugen 30/70 I ne...
Mr. Lybrate-user, both the brands contain one part as fast acting insulin and the other part as a loger acting insulin. You can replace one for another, but slight dose adjust mey be needed.
2 people found this helpful
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Hlo mam/sir I am 15 years old boy. In last 3-4 years I am suffering common skin problem like pimples, few blemish, few acnes. Pls mam/sir tell how to get rid of this. And it also causes dark spots on my skin. My skin is oily. Nd recently I am using astriranger for cleanup my face. Nd also using an ayurvedic face wash (himalaya nemm). Till now I do not show proper results pls sir tell me. What to do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hlo mam/sir I am 15 years old boy. In last 3-4 years I am suffering common skin problem like pimples, few blemish, fe...
Now see Chiranjit ,what all things you are doing to control your problem but have you thought even once what led to your problem.Inspite of spending money on costly products spend this money on fruits and other nutritious products.Just try to follow below given points in your life and your problem will be gone in 1-2 months. Homoeopathic treatment AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night and light cream in morning drink 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Avoid Junk food,fried and fast food.Cold drinks,ketchups Masturbation habit -if you have such habit then try to control it as frequent masturbation causes loss of some very essential nutrients from our body. just try to conserve energy as it will make your skin glowing. Your age is not to take medicines for such problems but to treat them by making alteration in your system. o this problem at this age.
2 people found this helpful
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Hello sir I m 24 year old my weight 57 kg n height is 5.3 inch. Now I want to increase my height 2, 3 inches more. If it possible pls help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello sir I m 24 year old my weight 57 kg n height is 5.3 inch. Now I want to increase my height 2, 3 inches more. If...
Hi, lybrate-user, it's very difficult to inscrease you r height at this age you would have planned this 5years back even though follow below instructions may be you get some benefit 1) swimming daily 1hr 2) skipping 30min daily twice 3) hanging on rope with hands 20mins daily twice. 4) comsume lot of almond, dry grapes, lot of fruits follow all above you may get the benefit.
1 person found this helpful
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Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Can I repaired that.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Ca...
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
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Hiii. I am 35 years old. I am facing some problem like unable to sleep in night properly and many times I feel so heaviness in my brain and feeling so restless and able to concentrate. Bad bad thoughts coming in my mind. What should I do.

psychologist
Psychologist, Delhi
Hiii. I am 35 years old. I am facing some problem like unable to sleep in night properly and many times I feel so hea...
Dear lybrate user lybrate-user due to heavy pressure and changing environment every one is facing so much tension and stress so its common these days. Make yourself busy so that your brain should be in motion and for bad thoughts listen so loud music. Try some deep breathing exercise. Lie down before 10 or 10: 30 and read some book and if your sleeping cycle will be regular then your stress level will also decrease. Consult any psychologist it will help.
1 person found this helpful
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I had menopause at 33. I have pain in vagina after intercourse. Apply gel then too. Sometimes itching occurs for two days. Taken infection medicine quite a lot of time. Is there any serious problem.

BHMS
Homeopath,
First before intercourse foreplay is important role in your issue- dryness of vagina causes pain in vagina after intercourse- that's why foreplay causes secretion in vaginal region, secretion as a lubricant- lubricant relieves pain in vagina after intercourse.
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Hello My name is Hemal, and I am suffering from diabetic from last 5 years, so please advice me to cure my diabetic. Thank you.

MBBS
General Physician, Allahabad
Hello
My name is Hemal, and I am suffering from diabetic from last 5 years, so please advice me to cure my diabetic.
...
No permanent solution for diabetes you have not given your blood sugar levels which is very important for further advice.
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Hi I am 25 years old. And I am a patient of spondylosis. What to do to prevent this severe pain? Please help me in this matter.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 25 years old. And I am a patient of spondylosis. What to do to prevent this severe pain? Please help me in th...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I want to become fat. I am very thin. I have tried everything but no results. please help.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to become fat. I am very thin. I have tried everything but no results. please help.?
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
82 people found this helpful
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In last 6 month my hair dandruff increased rapidly. I tried various shampoo but it can not help.

BHMS
Homeopath, Sindhudurg
In last 6 month my hair dandruff increased rapidly. I tried various shampoo but it can not help.
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
1 person found this helpful
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My age 21 and weight is 40 how to increase my weight. My personality. Give a solution.

BHMS
Homeopath, Delhi
My age 21 and weight is 40 how to increase my weight. My personality. Give a solution.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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