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Dr. Rajesh R. Sonar

Ayurveda, Mumbai

Dr. Rajesh R. Sonar Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh R. Sonar
Dr. Rajesh R. Sonar is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Rajesh R. Sonar at Laxmi Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh R. Sonar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Shop No-6, Kanjirabai Parshuram Pal Niwas, Krishna Nagar, 90 Feet Road,Sakinaka. Landmark: Near Sakinaka Metro Station, MumbaiMumbai Get Directions
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Hi can you please tell me how to get rid of white hairs on beard and moustache. My age was 29. I have this prob from 4 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi can you please tell me how to get rid of white hairs on beard and moustache. My age was 29. I have this prob from ...
There's a group of herbs categorised under 'keshya gana' which act for such problems very specifically provided these are processed in pure seasame oil esp Black seeds and Eclipta prostrata herb. Some powders of Myrobalans and Indian gooseberry also reverse greying. Diet play a role as also 'sheershasan' and Almonds/ nuts eating. If you require, pkgs are customised for individual needs.
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My job is sitting in front of the computer whole day. So as I have back pain as well as my waste do pain everyday in the morning. Please advice me the solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My job is sitting in front of the computer whole day. So as I have back pain as well as my waste do pain everyday in ...
Avoid long sitting and toward bending do heat fermentation twice a day and do stretching exercise of full spine in daily routine sit straight and tk break between workwork rest must.
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I am vijay sekhar 25 male. Facing pimple problems from last 8 years. I want a permanent solution for this.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am vijay sekhar 25 male. Facing pimple problems from last 8 years. I want a permanent solution for this.
You can take Eug. Jamb. 6 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
24 people found this helpful
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My brother 25 years old. Had kidney stones of width 14 mm and 12 mm. Took ayurvedic medicine and stone came out. Will there is chance of formation again.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
My brother 25 years old. Had kidney stones of width 14 mm and 12 mm. Took ayurvedic medicine and stone came out. Will...
Yes, if proper diet is not followed and health is not taken care of there are chances that stones may reoccur. He needs to take some precautions for that will suggest you to bring him to me or contact me to get more details about stones formation and what should be done to stop re-occurrence of kidney stones. Kidney gets diseased due to an unhealthy diet and lifestyle. A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit the crystals from forming. If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. You can connect with me.
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I am losing hair quickly and all shampoos tried but they cannot stop how to stop it please give me a suggestion.

BHMS
Homeopath, Delhi
I am losing hair quickly and all shampoos tried but they cannot stop how to stop it please give me a suggestion.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I have darker lips. I heard that putting glycerine will reduce the darkness. What is your opinion. Is their any method to improve the colour?

BHMS
Homeopath, Faridabad
I have darker lips. I heard that putting glycerine will reduce the darkness. What is your opinion. Is their any metho...
Hi, Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. Combination of glycerine with rose petals will definitely do wonder for your little angel! There are other natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have.
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I have to loose 30 kg weight in 4 months I am 72 kg and 147 cm height please suggest me about it my age is 23 years.

Advanced Aesthetics
Ayurveda, Gulbarga
I have to loose 30 kg weight in 4 months I am 72 kg and 147 cm height please suggest me about it my age is 23 years.
Being overweight is harmful to one's self esteem ? It is also a health concern since it leads to many serious ailments including: o Diabetes o High blood pressure Causes: ? Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment ? Incorrect lifestyle ? Improper diet ? Lack of exercise ? Hypothyroidism Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Natural home remedy using lemon juice and honey: 1. Take 1 glass hot water 2. Add 4 tbsp lemon juice 3. Add 1 tbsp honey 4. Drink every morning on empty stomach Tips: ? Exercise regularly ? Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday
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I exercise in morning at 8 am but I prefer to do in my room rather than on terrace as it's cold .is it okay to do in room?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I exercise in morning at 8 am but I prefer to do in my room rather than on terrace as it's cold .is it okay to do in ...
yes Akash, exercise and work outs are more important than place. you will definitely get benefits. keep doing...
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Sir/mam i am suffering from hair fall. Is there any natural solution to stop hairfall?

BHMS
Homeopath, Faridabad
Sir/mam i am suffering from hair fall. Is there any natural solution to stop hairfall?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
2 people found this helpful
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Hi, is there any way to delay periods naturally. Usually I used to take primolut N tab to delay periods. But many people said it's not safe to use that tablet, as we are planning for kids. My periods are always irregular. I don't know whether the periods come in next 5 days. But for next 5 days. We are planning to go to Tirumala.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Hi, is there any way to delay periods naturally. Usually I used to take primolut N tab to delay periods. But many peo...
sorry Hema naturally periods are not to be postponed not such natural product to disturb naturality
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Hello doctor how to reduce moisturized skin? there is any way to reduce it? some guide please doctor.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor how to reduce moisturized skin? there is any way to reduce it? some guide please doctor.
You can take kali bromatum 30 / 5 drops in one teaspoon of water thrice a day for two weeks. Revert back after two weeks with feedback.
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I am a 28 year old female. I have dandruff like very bad one. Any time I relax my hair or wash it a few days after it starts shedding again. There are times when I braid my hair or have a weave on for like two weeks and the dandruff on my scalp turns to large chunks. I have tried all sorts of treatment like using shea butter and coconut all, heads and shoulders dandruff shampoo and some other things. Kindly help in recommending something. Hope to hear from you soonest.

Vaidya Visharad
Ayurveda, Narnaul
I am a 28 year old female. I have dandruff like very bad one. Any time I relax my hair or wash it a few days after it...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list.
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Sir,i have problem of hair loss ,so please can you suggest me some medicins for that,also i have a problem of dandruff also from last 2 months.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi consult a good Trichologist , or take homeopathic medicines for prevention of further hair loss.
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Sir, I am 47 year old Mechanical engineer serving for Indian Railway. For mental refreshment, I Play Badminton in evening and get refreshes. But, then I feels physically tired next day and slightly pain continue in leg and whole body specially in bone. Should I take some medicine supplement on daily basis? Please advice.

BUMS
Sexologist, Aligarh
Sir, I am 47 year old Mechanical engineer serving for Indian Railway. For mental refreshment, I Play Badminton in eve...
You can take the following for best performace in future and remain fit fat dear. 1. Rasayan vati 2 bd with milk daily 2. Shabab e azam majoon b. D
4 people found this helpful
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She is having asthma from a very long time so what is the best practice or medicine to keep it under control.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take controller inhaled medicine, after spirometry and a respiratory phy consultation. Avoid trigers.
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Recently my father consult a doctor he said my father heart pumping is only 20%. Nw my father taking tablets for that. Bt my question is. Hw can increase the pumping. Which type of foods want to take. What is the quantity.

MBBS
General Physician,
Recently my father consult a doctor he said my father heart pumping is only 20%. Nw my father taking tablets for that...
That means your father may be having bradycardia. Consult a cardiologist. Have regular morning walk say 30 ro 40 min regularly with a little free hand exercise. And have balanced diet.
2 people found this helpful

How to cure a kidney stone I am already taking the medicines like cital and cystone is that enough?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
How to cure a kidney stone I am already taking the medicines like cital and cystone is that enough?
Take Berb vulgaris 10m/5drops some water every seven days at bed time only Calc Renalis 3×(WS) 2tab tds Nd after one months reported me.
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I have tooth pain since yesterday, I couldn't eat any thing, soo what should I do doctor?

BDS
Dentist, Jaipur
I have tooth pain since yesterday, I couldn't eat any thing, soo what should I do doctor?
Please take pain killer and then visit to a dentist for proper treatment because your teeth would be affected with deep caries.
41 people found this helpful
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Respected doctor, My skin is dark and oily. I have few tiny pimples on my face for which I use a gel at night. I want a fairer skin and clear skin. Please suggest me something good which is suitable for acne prone skin to get a fairer complexion. And also suggest a good face wash.

BHMS
Homeopath, Chennai
Respected doctor,
My skin is dark and oily. I have few tiny pimples on my face for which I use a gel at night. I want...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I have scabs on my head and I have lost a lot of hair. Possible causes and what to do to avoid the coming of scabs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have scabs on my head and I have lost a lot of hair. Possible causes and what to do to avoid the coming of scabs.
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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