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Dr. Rajesh Parikh

Psychiatrist, Mumbai

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Dr. Rajesh Parikh Psychiatrist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajesh Parikh
Dr. Rajesh Parikh is one of the best Psychiatrists in Mumbai, Mumbai. He is currently practising at Jaslok Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh Parikh on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jaslok Hospital

15, Dr. Deshmukh Marg, Pedder Road, MumbaiMumbai Get Directions
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Hi I am 36 year old and after my husband expires very next day my family said that no one will marry you so my family said me to marry my stepson so I also decided to marry him so he said I am also ready to marry you his age is 19 and then we got engaged so from before only he used to sleep. Beside me only because his father was in hospital but now when we sleep together while sleeping he put his hand in my underwear I dint say anything he thought I am sleeping so he takeoff all my nightwear I dint say anything because he is going to be my husband and then he entered his penis in my vagina I was also in full of feeling and I dint get up he released sperm in my vagina 2 times he did this continues 3 days on 4th day he said that I am not going to marry you I got shocked and said him what about your baby who is in my stomach he said when did I have sex with you now what to do he is saying me that if I marry you, you will give me sex 14 times a day you should do a agreement so what should I do now please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am 36 year old and after my husband expires very next day my family said that no one will marry you so my family...
I am not too clear about some aspects of your question. First of all, this is not a compatible marriage due to the age difference and that this'kid' is still a minor and this whole matter is illegal. Just because no one else will marry you it does not mean that you should sleep with anyone who is there. It is also not true that no one will marry you: there are plenty of people around who will marry you. It is pure superstition and irrational conclusions. If you are pregnant, you can have the child and even if it is out-of-wedlock, and even after that you can get married to someone else but not to this boy. He is already setting terms and conditions without even being matured. At any cost, you must get out of this arrangement, whatever people say and think. This is illegal and grossly inappropriate. At least you should be sensible about all this although already you have not acted sensibly while allowing sexual contact.
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I can not memorised anything longer I am suffered from alzimer or not tell me about in detail plz.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
You are very young and most likely will not have any issue with your brain. Try following things regularly and you will see results in 2 to 4 weeks. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Hope this helps, wishing you very best,
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My aunt is suffering from some depression problems since 15 years sge is 35 years old now she usedRISWEL PLUS and AMITRIL PLUS tablets upto now recently she again starts her illusions and become restless so we consult another doctor he prescribe KEFIVE PLUS, DYSKINIL,ORAZEP-1, ASPRITO-5 TABLETS among the old and new tablets which are effective? Which one she should use ? please suggest the effective ones in these two medicines thank you.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
My aunt is suffering from some depression problems since 15 years sge is 35 years old now she usedRISWEL PLUS and AMI...
Hello lybrate user. Kindly consult a clinical psychologist for your aunt as along with medicines you need therapy/counseling too. These medicines have many side effects so it's important that through therapy you bring changes in the lifestyle of your aunt. Also take proper psychiatric help to know about the medicines. One should not change or remove medicines without proper consultation. Take care.
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Elevated PSA I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed and worried. My urologist has recommend I have a biopsy. I have been reading and go ogling about prostate cancer and biopsies. The more I read and learn, the more confused I get. I am 50- to get a.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Elevated PSA
I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed a...
Your reading is no substitute for doctors' knowledge and experience. Stop reading and get biopsy done as advised by your urologist. Raised psa is a dangerous sign. Don't ignore it. It could be cancer. Luckily, prostate cancer is a curable disease if detected in time.
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Dear doctors, I take a multivitamin tablet and got loose motions and vomiting. I want to take, L-Tyrosine for dopamine and improve concentration also, supplement for serotonin also other brain chemicals also I sweat a lot also loosing my hairs and I want zinc. All this information I got from a book. But I want consultation for routine for this. If you know better about this nutritional treatment I want consultation and treatment for that.

DHMS (Hons.)
Homeopath, Patna
Hello, You need to opt certain natural norms to overcome your depression apart from medication. Go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression. Go for meditation to reduce your stress to inculcate a strong person from within to fight your depression. Be possitive, think possitive and act possitively. Your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. Tk, homoeopathic medicine:@ Ignatia 200-5 drops, thrice. @.Kali phos 6x-4 tabs, thrice. Avoid, junkfood, alcohol, nicotine. Tk, care.
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Benefits of consuming tulsi and curry leaves

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Early morning eating 5 leavess each of Tulsi (Holy basin) and Curry leave( KARHI PATTA) is very beneficial for our body.Tulsi helps to manage levels of stress hormone CORTISOL which helps in boosting your mood.Karhi Patta helps in stimulating digestive enzymes.Combination of both TULSI nd KARHI PATTA have natural ANTIOXIDANT properties.
369 people found this helpful

I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. Getting fever in morning and night. Please help me. I am jobless and its my bank exam on 31st.

MD - Psychiatry
Psychiatrist, Chennai
I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. G...
You are allergic, consult a doc and take some allergy medicine you must be fine. Many mangoes are contaminated these days by pesticides ad artificial ripeners, which cause these.
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I am not getting good sleep due to depression. Always thinking of past events and expired relatives.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am not getting good sleep due to depression. Always thinking of past events and expired relatives.
You must meet with a counselor and deal with the depression and much change will take place in yoru life and in sleep. Anyway do follow some of these recommendations and see how it works: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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Hello. Am 24 years old. College going student and a part from my studies I have more than enough knowledge to survey. But I studies am not able to concentrate. Help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
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