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Dr. Rajesh Parikh

Psychiatrist, Mumbai

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Dr. Rajesh Parikh Psychiatrist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajesh Parikh
Dr. Rajesh Parikh is one of the best Psychiatrists in Mumbai, Mumbai. He is currently practising at Jaslok Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh Parikh on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jaslok Hospital

15, Dr. Deshmukh Marg, Pedder Road, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have low memory power. Some time I forgot something. So how to solve this problem.

PGDPC
Psychologist, Pune
Dear Mr. Lybrate-user, nice of you to write about your issue, following are some ways in which you can enhance your memory. Live your life moment by moment and pay attention to all that is happening to you. If you are studying something focus your mind on it. You will remember something you learned if you focus on it adequately. In case there is noise or disturbance around go to a quite place and continue your studies. Try to involve more than one sense in the moment information like color, texture, smell etc. Write down the information learnt or read out loud what you want to remember. Relate the information learnt to something you already know. Form simple co relations in the mind connecting the information learnt to a subject, color, fruit etc. Rehearse the information learnt to someone else in your own words. Answer any questions on the subject when asked by others. Make a daily re view of all the information learnt in brief (short point form) daily before sleep. Above all relax and enjoy each moment and all that is happening to you. All the best.
15 people found this helpful
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I'm a 58 years old male Prof. I'm suffering from depression for the past many Yrs. Fluoxetine has not made much difference. My self-image and confidence is at the lowest. I need counselling and sessions of hypnotherapy.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I'm a 58 years old male Prof. I'm suffering from depression for the past many
Yrs. Fluoxetine has not made much diffe...
Sir, Any chemical (drugs including) will only have some effect till its molecules last in the blood. There is nothing to be done, but lot to be Undone. The struggle to fit into value system is the real cause of depression. You should get a counseling session
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Since I broke up with my girlfriend, im getting nightmares about her daily. Im in no depression of my breakup. Its been a week when I wake up from my sleep late night and check my phone. Is this serious? Will it cause me health problems?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Since I broke up with my girlfriend, im getting nightmares about her daily. Im in no depression of my breakup. Its be...
HI your nightmares only suggests that you are undergoing significant psychological distress due to either the break up which you are consciously denying, but suppressed into your unconscious mind or some other issues. If its really disturbing you and giving you problems with sleep better consult a clinical psychologist to overcome the problem.
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I have an issue with my mood swings and anxiety. Sometimes I sleep too much and sometimes it's too hard to sleep. I angry without no reason. And feel depressed. And have a tension of normal things. Crying alone without reason. And doing unexpected behaviour. And got irritated without reason.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have an issue with my mood swings and anxiety. Sometimes I sleep too much and sometimes it's too hard to sleep. I a...
If your description of the mood swings are really accurate, then you are describing a condition called bipolar disorder. Now don't jump to any conclusions but do visit a counselor and you will get a better diagnosis. You talk about this condition rather casually. It is very, very serious and the earlier it is resolved the better. Because you are young the prognosis is good. Apart from that this the last time you will get to sort it out in your teens. If done well now, you could save a lot of time, money, and pain. Meet with a doctor immediately. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of it now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor.
1 person found this helpful
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I am a married female n hav 2 kids. 12 years n 8 yrs. All these years of marriage I hav not been able to make a positive rapo with my mother in law. There r lots of quarrels n fights everyday or every week or so. I am fed up now. I want live in isolation witj my husband n kids but I do not think my husband wud agree. I am in such a mental imbalance. Pls advice. She does not hesitate quarrelling with my husband n kids. Pls advice. I am in such a distress.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, such situation you can find all over india in every household. I am not undermining your hard ships. You have enough experience living with your mother in law, with which you should have learned how to adjust with her. Let her be there and disturb you, learn to be happy with your kids, because this situation may not change for many years to come. Counseling should help you. Take care.
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I do not feel good I always end up quarrelling with others I always starts screaming I feel very1 is irritating I like to stay alone always I hv bcm so nagging I always keep on scolding every 1 I feel depressed always I feel like not to do al ds things but I cnt control myself I want to b happy I have everything in my life even what I need but I always talk to each everything I interrupt in all matters I know I have lost complete control on my own self. I am just 20 years old please help me for that

MD - Psychiatry
Psychiatrist, Chennai
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms

There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones.

Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life.

People with emotionally unstable personality disorder are particularly at risk of suicide.

Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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I am feeling weak from couples of week, I always upset and getting angry on every little mistakes I do not feel my self energetic and always want to sleep, sometimes I got headache and eye irritation dnt know what to do. Please give me some advice.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am feeling weak from couples of week, I always upset and getting angry on every little mistakes I do not feel my se...
It seems like you are stressed. Either it could be a chronic stress which is giving you feeling of burnt out or something might have happend recently which is emotionally draining you. When stressed it is our natural response to feel anger, frustration and irritation. Also these negative energy drains you and you feel tired sleepy and less motivated. Chronic stress is a side product of our life style these days. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relieve stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps wishing you very best.
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I feel sometimes lonely & despondent with life. During recession I had a very difficult time and have suffered losses.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You also suffer from schizophrenia, and should be on medication. I guess you stopped medicines on your own. This indicates that you do not cooperate with the doctor?s prescription. This is really dangerous and can lead to a lot of uncontrolled reactions. The loss in the recession is the least of the concerns. This is an incurable disease and medication is very effective in helping you to live a normal life. Please meet a psychiatrist immediately and let him review your condition to see what will work for you now. Depression, loneliness and despondency can all confuse the situation and appear to be independent of the primary disease. Don?t fool yourself and delay what can turn out to be debilitating in the long run and that incapacitate you forever.
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Hi. I feel afraid and alone all time. All time natives thought. My love one had dies before two year .I can't forget that. Every time my brains think about that. May be it depression. I c'nt do any work proper now. I forgotten things .I can't focus on study also. Can I will lives again normal or I should finished it.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi. I feel afraid and alone all time. All time natives thought. My love one had dies before two year .I can't forget ...
It is in your hands. You are wantingly going to depressive status. If you want to come out of this status. You will come defenetely. Everything in your hands. Aloneness is a dangerous thing. If we want to be enjoy aloneness we need very good maturity. You do not have that capability. As per your age. You need very good friendly. Share and spend your feelings with friends. Make good friendly relations. Better to be busy. Learn new things in your life. Better to change the place or visit new places. Plan about your studies. Do the work properly. If think repeatedly about past incidents it have a chance to forget the present situations. So do not think about past incidents. Feel always comfortable and every movement of life. Best of luck.
1 person found this helpful
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Hello, Mam/Sir. A Guy loved me 3 years before, I did not realize it was love then! but, now am totally in love with him! But, he is married now! it's been 8 months since, he is married. But, he still loves me the same, And I want to live with him. I can't really get over him as well, his parents are not supporting and my parents are also against him now, once upon a time my parents liked him the most and in fact they compelled me to get married! which I denied. And am the only child. At my home they are seeking for a groom to which am not showing any interest, Moreover, am into clinical depression, I don't wish to see any of my friends, relatives, including my parents. Am facing these problems for the past 9 months. Am not working anywhere, Am at home all the time, am totally stuck into my room. All the time, I don't go out, my habit is to talk to him during his office hours! and rest of the time sleep for long time, watch series and watch videos, t these are my routines. I Am preparing for my highers but not able to concentrate, even if I don't speak for 1 hour am becoming mad . And my guy is not living with his wife. Like no intimate relationship. My heart is wishing to get back to him, soon. Am also scared about legal issues like divorce. I Don't know what to do . How to get back to him! please help me. How to get back to him?

Masters in Clinical Psychology
Psychologist, Lucknow
Hello, Mam/Sir.
A Guy loved me 3 years before, I did not realize it was love then! but, now am totally in love with h...
Hi lybrate-user, have guts, gather courage tell your guy to divorce and move on with you why be so scared about it when you both love each other, on the other hand if families reputation is involved and he is too weak to take a stand you are too weak then please let it go, there is no point continuing now. If he seriously feels he is destroying life of his wife he should think about separation otherwise there is no point hanging on to past.
1 person found this helpful
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