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Dr. Rajesh M Palan

Homeopath, Mumbai

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Dr. Rajesh M Palan Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh M Palan
Dr. Rajesh M Palan is one of the best Homeopaths in Mumbai, Mumbai. You can visit him at Dr. Palan's Homeo Care in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh M Palan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Palan's Homeo Care

#C-1,Jyoti Building,R.P Road Landmark: Babubhai Janjawaldas, MumbaiMumbai Get Directions
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Ginger and Immunity

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Ginger and immunity

Ginger has been found to enhance the protective functions of the immune system it decreases inflammation fights bacteria fungi and improves circulation
In herbal medicine ginger is an excellent carminative (elimination of intestinal gas) and intestinal spasmolytic (relaxes and soothes the intestinal tract

I have 24 years I am suffering head backpain since three years, I faced different health symptoms like 6 months back sight problem, after this reduce, last five months to I am facing legs pain, mostly foots pain, I can walk some more total legs pain, I feel energy less means I can not carry weight minimum five to ten kgs also. When I carried after I got very tired. My hands pulling. One more thing when I carry luggage on my shoulder left side I got quickly tired. Please I request a lot to doctors give me good treatment that are very important to me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have 24 years I am suffering head backpain since three years, I faced different health symptoms like 6 months back ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
4 people found this helpful
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My sister has thyroid problem. She is pregnant .how much time she take medicine. This time doctor prescribed ELTROXIN 50 mcg.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My sister has thyroid problem. She is pregnant .how much time she take medicine. This time doctor prescribed ELTROXIN...
Your sister has to take thyroid medicine throughout pregnancy and after delivery also. Please follow the doctors advice and during pregnancy thyroid test will be repeated few times and dosage adjusted. After delivery depending on the TSH value doctor will advice whether to stop and when to stop. The important thing she should continue the medicine during pregnancy and should not stop without doctors advice.
2 people found this helpful
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Anger Management - 5 Yoga Asanas That Can Help You!

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Anger Management - 5 Yoga Asanas That Can Help You!

Many of us feel anger, frustration and dissatisfaction in our daily lives. While medicine and therapy can help extreme cases, there are other ways to bring down the symptoms with a proper daily routine, diet and exercise. Exercise can be an incredible treatment to discharge those sentiments. In case you wind up getting angry regularly, yoga can help you to deal with the problem while you are away or at home. Yoga can help with both managing anger and calming you down when you feel particularly furious at any given point. Some of the asanas or postures that help in doing so are as follows:

  1. Savasana (cadaver posture): With the cadaver posture, you lie on your back with your palms up and arms next to you. At that point, you relax every part of your body. While practicing this posture, concentrate on relaxing. Inhale deeply into your tummy. It is best to shut your eyes while doing so.
  2. Sheetali Pranayama (cooling breath): The cooling breathing exercise is a phenomenal approach to address anger. You basically roll your tongue (twisting in the edges) or press your lips together. In case you cannot roll your tongue, breathe in gradually through your mouth so that the air gets in through your tongue. At that point, close your mouth and breathe out through your nose. This practice is believed to lessen the anger and enhance peace of mind.
  3. Ardha matsyendrasana (half spinal twist pose): This posture strengthens the organs and relaxes your spine. You can perform this exercise by sitting with both legs in front of you, and then by folding one knee up while folding the other on the ground underneath the other leg. You then turn your spine toward the side where the knee is up and use the knee as a rest for your arm as you stretch into the stance. Try not to exhaust yourself. In case you feel pain, relax a bit.
  4. Urdhva dhanurasana (upward bow pose): This stance has been efficient in increasing trust between people with threatening or serious identity issues, and decreases anger. While there are a few approaches to accomplish a back curve in yoga, the upward bow stance is the most widely recognized due to the back twists that lead to better circulation of energy.
  5. Salamba sarvangasana (shoulder stand): It can balance out the nervous system. People who deal with anger issues or who have an antagonistic identity will find that this asana helps in lessening their outrage and anger. It creates quality and adaptability and helps the thyroid and parathyroid organs as well.

Doing yoga frequently will go far towards helping you deal with your anger in the long haul. In case you have an identity issue, exercising consistently will strengthen the mind. However, you might need to go to a class keeping in mind the end goal, which is to manage the anger.

619 people found this helpful

I am losing hair quickly and have tried all shampoos but no effected yet wat else can I do?

BHMS
Homeopath, Surat
I am losing hair quickly and have tried all shampoos but no effected yet wat else can I do?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow below mention tips 1. Eat healthy and balanced food like pulses (soyabean is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glasses per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp, wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. If any doubt feel free to ask me.
2 people found this helpful
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Please tell me how to stop my 4 years son's vitiligo? This has seen just 4 months and I am so worried about it. Is it curable?

MD - (Dermatology & STD)
Dermatologist, Bangalore
If it's active spreading he needs oral / topical steroids with tacrolimus ointment. Vitiligo treatment is a long term relax. Based on the extent of involvement treatment needs to be given.
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I have headache soo frequent, like when I go under direct sun or if am bit tensed it come so frequent am totally fade up of it.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have headache soo frequent, like when I go under direct sun or if am bit tensed it come so frequent am totally fade...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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I am 65 yrs old female. Tested d vitamin 19.3 (30 to 100 normal), shoulder pain, fingers heaviness when I get up. More over I have mild pigmentation in hands. Please suggestion guidance. I am a kidney donor to my son.

MBBS
General Physician, Mumbai
I am 65 yrs old female. Tested d vitamin 19.3 (30 to 100 normal), shoulder pain, fingers heaviness when I get up. Mor...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I'm a PCOD patient aged 30. My right ovary measures 29. 2 mm×13. 6 mm and left ovary is 28. 3 mm×12. 6 mm.Is it normal? And I have Hypertrophied endometrial stripe of uterus and measures approx 13 mm. My mensuration is irregular too. Will I be able to get pregnant as I want to conceive soon.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm a PCOD patient aged 30. My right ovary measures 29. 2 mm×13. 6 mm and left ovary is 28. 3 mm×12. 6 mm.Is it norma...
As you have hypertrophied endometrium, the correction of the same will increase the chances of pregnancy. Yoga & dhyana on regular basis boosts the treatment.
1 person found this helpful
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I am 28 years old lady, have back pain and high bp problem last 3 weeks. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 28 years old lady, have back pain and high bp problem last 3 weeks. Please help me.
Do take ift and spinal extension exercise from neuro physio and consult gen,physician for hypertension problems
3 people found this helpful
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