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Dr. Rajesh Gajara

Cardiologist, Mumbai

400 at clinic
Dr. Rajesh Gajara Cardiologist, Mumbai
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajesh Gajara
Dr. Rajesh Gajara is one of the best Cardiologists in Mulund West, Mumbai. He is currently associated with Prassanna Aarogya Hospital in Mulund West, Mumbai. You can book an instant appointment online with Dr. Rajesh Gajara on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1ST Floor, Ambe Maiya Apartment, Next To Gyan Sarita School, R P Road, Mulund West, MumbaiMumbai Get Directions
400 at clinic
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I have done my lipid profile test. And the report is Cholesterol, total - 187 mg/dL Triglycerides - 197.00 mg/dL HDL cholesterol - 38.00; mg/dL LDL cholesterol, calculated - 109.60 mg/dL VLDL cholesterol, calculated - 39.40 mg/dL Tell me about my report And what precautions should I have to take.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I have done my lipid profile test. And the report is
Cholesterol, total - 187 mg/dL
Triglycerides - 197.00 mg/dL
HDL ...
Dear Satya, your report looks fine to me except your HDL which is slightly low and your LDL which is slightly high. But these levels don't warrant any drug therapy. You can do well to follow diet and exercise regimen suited to you. I would advise you to loose some kilos which will improve your lipid profile also. Thank you.
7 people found this helpful
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What are the symptom of high cholesterol and side effects of ldl and vldl on body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the symptom of high cholesterol and side effects of ldl and vldl on body.
Men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesterol LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL cholesterol is referred to as "bad" cholesterol. The lower your LDL cholesterol number, the lower your risk. If your LDL is 190 or more, it is considered very high. Your doctor will most likely recommend medicines in addition to making healthy lifestyle choices. After figuring your 10-year risk, your doctor will recommend a percentage by which you should try to lower your LDL level through diet, exercise, and medication if necessary. HDL Cholesterol When it comes to HDL cholesterol -- "good" cholesterol – a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the "bad" cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise.
2 people found this helpful
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Some time, I have big pain suddenly till a minute, near the heart area. What is it. Is it dangerous for me? Please tell me.

MBBS, cc USG
General Physician, Gurgaon
Some time, I have big pain suddenly till a minute, near the heart area. What is it. Is it dangerous for me? Please te...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Baseline ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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Hi I am a patient of hypertension since 12-15 yrs and may age is 63 male, recently due to bp I had a brain stroke 15 days back on the left side of head, please help me in providing a good diet to control my bp, even I am diabetic.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
Hi I am a patient of hypertension since 12-15 yrs and may age is 63 male, recently due to bp I had a brain stroke 15 ...
Dear sir, I am sure you are under the care of good doctors. Please continue their advice until 6 months after the stroke. If you are not happy with their treatment, I would suggest you see a new locally available neurophysician who will examine you and get some tests done.
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I am 39 years old I I facing blood pressure problem since age of 35 what can I do for minimize Weight is 71kg height is 5 feet 3 inches.

MBBS
General Physician, Faridabad
tell me your B P level, reduce your wt, intake of salt should be rduced, oily food should be avoided, do morning walk daily for 1 hr. it will help you. welcome for further help.
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I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first word or sentence then I can able to get the full para which I taught. All the time I need to by heart the first sentence to get the full of. Is there any remedy?

BHMS
Homeopath,
I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first w...
Change the study technic. Like formula& trick or study with other friend. If you have other problems like headache, eye problems, use homoeopathy treatment.
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I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have to do to increase my weight, bp and blood sugar?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have...
Eat small and frequent meal. Drink mango milk shake or banana milk shake once a day. Eat gur, green leafy vegetables, stuffed paratha, mix soyabean or paneer in dal. Do not eat very fried or spicy food other wise you can't eat much.
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What is the major factor of heart attack in this present scenario, regarding to having food habit.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
What is the major factor of heart attack in this present scenario, regarding to having  food habit.
Junk food. Ghee dalda sweets salt intake very high. No exercise. Stress and anger. Beef. Pork. All cause rise in cholesterol and heart attacks.
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I am felling some problem in my heart . I consulted one physician he asked for ecg . My ecg was normal . My bp was bit high not feeling comfortable there is some problem inside my body . Please confirm what to do.

MBBS
General Physician,
I am felling some problem in my heart . I consulted one physician he asked for ecg . My ecg was normal . My bp was bi...
Do some aerobic exercise and take steam inhalations 4 to 5 times and you will be alright don't worry. Regards.
3 people found this helpful
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My heart is painful and heartbeat of it decrease to 63 from 72 sir please suggest what should I do , what should I eat, which exercise I should do please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart is painful and heartbeat of it decrease to 63 from 72
sir please suggest what should I do ,
what should I ea...
In athletic persons, heart beat is on lower side & it is normal in your case. 63 or 72, depends on conditions in which the reading was taken. Eat everything healthy suting your constitution and do exercise as per schedule of school/ college/ job. Simple walk is the best exercise.
4 people found this helpful
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Tips to fight obesity

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Tips to fight obesity
Tips to fight obesity
1. Take protein rich diet such as pulses, soya protein egg white etc
2. Do not starve take healthy snacks
3. Drink loads of water daily at least 6-7 litre
4. Do routine workout
5. Consider natural fat burners
6. Avoid fatty as well as sweet food
7. Limit your sleep to 6 hours for a day
8. Do not do over snacking between meals
104 people found this helpful
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Hi, I am facing pain in my chest, and also taking quite long breaths. I am feeling like I am taking breath but not too long. Could you please suggest me what's happening. I am 24 years old, weighing 75KG and 172cm hight. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Hi,
I am facing pain in my chest, and also taking quite long breaths. I am feeling like I am taking breath but not to...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem is pain only at one point? is burning chest also + i need to take detail history for further management in my opinion your problem of breathing can be solved by breathing exercises you can learn these exercise by good Physiotherapist consult Physician/me for further management
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Want a Healthy Heart - 11 Foods You Must Have!

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Want a Healthy Heart - 11 Foods You Must Have!

While every organ in the body needs to be cared for, the heart assumes a very special place. What is good for the heart can be good for the whole body and the reverse is equally true. The effects of a diet that is unhealthy for the heart is definitely unhealthy for the whole body.
With lifestyle changes like heart disease, diabetes, obesity and stroke are on the rise, the importance of eating a heart healthy diet has assumed all new levels of importance. The following are some of the heart healthy foods that should be a part of everybody’s diet.

  1. Fatty fishes: Salmon, sardines and mackerel are loaded with generous amounts of Omega-3 fatty acids and reduce the risk of arterial plaque buildup. They are also rich in antioxidants. Eating fish at least twice a week is recommended; for non-fish eaters, supplements of Omega-3 fatty acids are recommended.
  2. Oatmeal: Oats again are rich in Omega-3 fatty acids, folate and potassium. It is also rich in soluble fibre and is believed to lower bad cholesterol and keep the arteries free of plaque. It soaks up the cholesterol in the digestive system and helps manage cholesterol.
  3. Avocado: This creamy fruit has loads of monounsaturated fat which helps lower the levels of bad cholesterol and improve levels of good cholesterol. They also improve absorption of other carotenoids like lycopene and beta-carotene, which are also extremely heart friendly.
  4. Berries: Blueberries, strawberries, and other berries reduce the risk of heart attack by almost one-third. These are rich in compounds like anthocyanins and flavonoids which are proven antioxidants. They relax the blood vessels and reduce blood pressure and reduce the incidence of heart attacks.
  5. Dark chocolate: Chocolate which contains 60-70% cocoa is rich in polyphenols, which helps blood pressure, clotting, and inflammation.
  6. Olive Oil: Loaded with monounsaturated fats, this helps reduce levels of bad cholesterol and reduce the risk of heart disease. The extra-virgin variety is preferred for cooking in place of regular vegetable oils.
  7. Nuts and seeds: Almonds, walnuts, pistachios, peanuts, and macadamia nuts are packed with mono and polyunsaturated fats, fibre, and vitamin E. Flaxseed is rich in omega-3 and omega-6 fatty acids and can be added to oatmeal or eaten raw.
  8. Soy: Soy products, including tofu and soy milk, are ideal for adding protein and reducing cholesterol and polyunsaturated fats, fibre, vitamins, and minerals.
  9. Legumes: These are high in omega-3 fatty acids, calcium, and soluble fibre.
  10. Spinach: Helps with its rich content of fibre, folate, lutein,and potassium. In fact, most vegetables have a beneficial effect.
  11. Green tea: Rich in antioxidants, it reduces the risk of heart disease and stroke.

Include some of the heart healthy foods and see your heart smile!!

5 people found this helpful

Hello I have a hard pain in the middle of the chest some time. During sleep, if I sleep on the other side it will go. The pain is only 5 to 20 seconds.

MBBS
General Physician, Mumbai
Hello I have a hard pain in the middle of the chest some time. During sleep, if I sleep on the other side it will go....
Dear lybrateuser, - Your pain could be due to acidity/gerd - avoid spicy, fried, sour & junk food, restrict tea/coffee to 1-2 cups per day - have meals on time, do not skip meals, chew your food well, have 4-5 small meals rather than three large meals, raise pillow end by 4-6 inches while sleeping at night, have dinner 2-3 hrs before bedtime - have tab Pan 40, 1 tab half an hour before breakfast - have 7-8 glasses of water for proper digestion.
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Hi friend is 25 he is suffering from edema and facial abnormalities and his bp is normal and heart rate is also normal can you please suggest a solution.

MBBS
General Physician, Cuttack
Hi friend is 25 he is suffering from edema and facial abnormalities and his bp is normal and heart rate is also norma...
1.Get his urine tested for albumin and blood for hemoglobin. 2.He may be having anemia or kidney problem. 3.consult physician with reeport.
4 people found this helpful
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My total cholesterol 387 mg/dl triglycerides 1767 mg/dl which is very high, pls. Advise me how to manage .

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
My total cholesterol 387 mg/dl
triglycerides 1767 mg/dl
which is very high, pls. Advise me how to manage .
Thank you for the query firstly I would like to know whether you have any comorbidities like diabetes, hypertension or thyroid problems. I shall answer your question in points. 1. A total cholesterol of 387 mg% is very high. It should preferably be below 200 mg%, if not lesser. The ldl component should be ideally below 100 mg% (though 120 mg% is acceptable). You need to start on the statin group of drugs as soon as possible. 2. A tg level of the 1767 mg% is risky not only for the cardiovascular system but also for the pancreas. Fenofibrate drugs can help in reducing tg. 3. You need to adopt the following lifestyle measure - avoid alcohol (can lead to raised tg level), avoid refined carbohydrate and saturated fats (ghee and butter). Do not take carbonated beverages. Adopt a daily exercise regime, and target for weight reduction. 4. Some precautions you need to take. Get some basic tests done like blood sugar profile (uncontrolled diabetes can cause deranged lipid profile), liver function test, thyroid profile, usg upper abdomen (to check for fatty liver or pancreatic abnormalities) and 12 lead ecg. 5. It is important to know the family history. Such high levels of cholesterol and lipid profile can occur due to familial dyelipiedemia. Sure that next time when you check the lipid profile, remain on a strict 12 hours fasting. Regards.
8 people found this helpful
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I had diabetes, simultaneously my blood pressure remains high. So neither I can eat much of sweet and nor of much salty. Do guide me in my eating habits.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I had diabetes, simultaneously my blood pressure remains high. So neither I can eat much of sweet and nor of much sal...
Hi first of all you need not to worry. 1. There are certain things you have to keep in mind and your life will b easier. 2. Avoid simple carbs like maida and its products, sugar, sweets, white bread etc. 3. Avoid raw salt. 4. Avoid fried foods. 5. Avoid canned foods and bakery products. 6. You will be having a wide range of food products which you can have that will improve your sugar level, control your b. P as well as reduce your weight. 7. So do not take tension because tension is also a cause for high b. P and fluctuation of your sugar levels too. ***for a detailed diet chart you can take a private consultation which will surely help you.
7 people found this helpful
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I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b.p. As well. Does ciplar 40 mg also act as a medicine to reduce high b.p. In the long run? Or other medicines are required? Regards.

DNB Cardiology
Cardiologist, Bangalore
I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b...
ciplar is good for controlling heart rate.. but for blood pressure it's weak agent ...so many other options are there ... and need not to be treated with ciplar.. you are young and need to do few investigation.. why at such young age high blood pressure problem... take care
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