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Dr. Rajesh G. Gokani

Homeopath, Mumbai

Dr. Rajesh G. Gokani Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh G. Gokani
Dr. Rajesh G. Gokani is a trusted Homeopath in Mahim West, Mumbai. You can meet Dr. Rajesh G. Gokani personally at Dr Rajesh Gokani Wellness Center in Mahim West, Mumbai. Save your time and book an appointment online with Dr. Rajesh G. Gokani on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 13, Navjivan Society , Mori Road, Mahim West, MumbaiMumbai Get Directions
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I want to lose pregnancy weight. I am giving feed to baby. Baby also take bottle feed 3 times in a day. She is 4 month old. Can I take any diet plan.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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My aunt knee ligaments are rubbing with each other and she is unable to walk. Please suggest me something which I can do at home.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My aunt knee ligaments are rubbing with each other and she is unable to walk. Please suggest me something which I can...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have red eyes for 1 week. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There are many causes for red eyes, treatment depends upon correct diagnosis. But if you also have severe headache, eye pain, nausea or unusual sensitivity to bright light inability to open then do consult privately immediately. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My 17 months old baby girl is not able to speak clearly. She responds when we call her but her voice is not clear. She speaks loudly but unclear. Please help.

Fellowship in Pediatric Critical Care (IAP), MD - Paediatrics, MBBS
Pediatrician, Jalandhar
My 17 months old baby girl is not able to speak clearly. She responds when we call her but her voice is not clear. Sh...
If development is normal there is no tongue tie then we can wait as usually children are able to speak by 2 years. If she is able to express herself by gestures it's okay.
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Sir my problem is that sometimes I don't need to go to washroom at morning. I think it is a case of constipation. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir my problem is that sometimes I don't need to go to washroom at morning. I think it is a case of constipation. Ple...
Constipation is easily manageable through a prescribed diet. A high fiber diet customized to your case. Do avoid over-the-counter laxatives. Increasing exercise is also important if you lead a sedentary lifestyle. For stubborn constipation, I may recommend a non-digestible sugar called lactulose or specially formulated electrolyte solutions.
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Mere baal (scalp) bahut jyada oily aur greasy hai. Hair me shampoo krne k baad 5-6 ghnta me scalp oily aur greasy ho Jata hai. Aur dandruff v ho Jata hai. Aur baal jhadne lgta hai. please tell me mild shampoo for daily use. And how can I treat this problem. please give me medicine and shampoo for my problem.

M.D. (Ayurveda )
Ayurveda, Patiala
Mere baal (scalp) bahut jyada oily aur greasy hai. Hair me shampoo krne k baad 5-6 ghnta me scalp oily aur greasy ho ...
Take freshly prepared butter milk , 1 kg and add, 2 tsf of triphala powder. wash your scalp with triphala mixed butter milk. Do this every alternate days. Take triphala powder, 1 tsf in a glass of warm water at bed time regularly. Avoid cold water in your routine. Cut down the intake of sugar and salt in your diet. Take hairtonz tabs, 2 tabs twice a day after meals twice a day. continue the regime for 15 days. Good luck
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How to gain my body and its parts I am very weak and my body parts are weak and I has not work properly everything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
How to gain my body and its parts I am very weak and my body parts are weak and I has not work properly everything.
Do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in fridge, fast food, bakery food. Best luck.
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I'm getting low back pain what shuled I do?

MS - Orthopaedics, MBBS
Orthopedist,
I'm getting low back pain what shuled I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My necks pains very badly when I feel cold. How to give relief to my neck during cold.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult me for further advice
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I am 18 years old boy. I had the acute common cold. doctors said this is because of I had drunk the water fluid (which is in my moms stomach dude some breakage. So I had acute cold symptoms include running nose head ache, cough. In this times I would take medicines such as montelukast, if severe relent. All these medicines could cure only at these times. Could you prescribe good medicine which would be permanent medicine for this problem pls!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old boy. I had the acute common cold. doctors said this is because of I had drunk the water fluid (whic...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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I am getting an itching on neck and once I will itch it a scratch is coming. Can you tell me what can be the issue.

MD, MBBS
Dermatologist, Chennai
I am getting an itching on neck and once I will itch it a scratch is coming. Can you tell me what can be the issue.
Use clonate lotion along with the following medicine. Please send photos for better diagnosis and treatment.
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What is cost of liposuction sugery in delhi, as i am overwieght by 30 kgs to my actual weight. I am 28 year old. Is liposuction safe for my age?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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My bro suffering from parkinson treatment ie going on doctor gave celemetrol injection ,what more treatment can give him.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My bro suffering from parkinson treatment ie going on doctor gave celemetrol injection ,what more treatment can give ...
Do have proper follow proper follow up with neuro physican and neuro physiotherapist and take appropriate therapy and management best wishes.
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I want to know whether crown can be placed on dead tooth rather than extracting it?

MDS - Orthodontics
Dentist, Belgaum
I want to know whether crown can be placed on dead tooth rather than extracting it?
Yes, but root canal treatment is needed to be done, so that it gives you many years of good service.
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I cannot increase my weight even if I take proper diet. Please give me some suggestions so that I can put up some weight.

MSc
Dietitian/Nutritionist, Chandigarh
I cannot increase my weight even if I take proper diet. Please give me some suggestions so that I can put up some wei...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi Suggest me something to boost my immunity please. Because I am suffered from mucus problem. Many times it creates problem in breathing as well.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Hi Suggest me something to boost my immunity please. Because I am suffered from mucus problem. Many times it creates ...
Food rich in vitamin C AND D such as Green leafy vegetables -amla; fruits like orange ,lime , egg and nuts .
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I am 25 years old male. I went for a check up five months back for kidney stones. The doctor told me that your prostate is getting enlarged and asked me a question do you masturbate daily. I told yes. He asked me to stop it. Now my question is if I have enlarged prostate how do I cure without any side effects or naturally. I use to urinate nearly 20 times daily. I suspect it is because of enlarged prostate because my blood sugar is normal .Help me to out of this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 25 years old male. I went for a check up five months back for kidney stones. The doctor told me that your prosta...
Hello- Frequent masturbation in young men is linked to higher risk of early prostate cancer, so yes Prostrate health can be affected badly with over masturbation. Its better to start some Urogenital aphrodisiacs of ayurveda, it will surely help you recover the masturbation induced prostrate enlargement in a natural way. Don't waste your time further and consult a ayurvedic sexologist ASAP.
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I have heavy stomach pain couldn't even eat any food. please tell what to do?

MBBS
General Physician,
I have heavy stomach pain couldn't even eat any food. please tell what to do?
Hello, This may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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Sir I am suffering from cold about one weak and I have pain in my body I have cough also please tell me what should be best n fast relief for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathicmedicine------------------------ hepar sulph 30 (sbl) drink 3 drop direct on tongue 3 times daily for5 days----------------------- justasia cough syrup (bharat) drink 2 spoon in 50 ml hot boiling water 3 time daily----------------- report after 3-5 days.
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How to get rid of dry cough I am having a dry cough for more than a week please suggest me natural solution.

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, steam inhalation. saline garggles, it will help you. welcome for further help
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