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Dr. Rajesh G. Gokani

Homeopath, Mumbai

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Dr. Rajesh G. Gokani Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh G. Gokani
Dr. Rajesh G. Gokani is a trusted Homeopath in Mahim West, Mumbai. You can meet Dr. Rajesh G. Gokani personally at Dr Rajesh Gokani Wellness Center in Mahim West, Mumbai. Save your time and book an appointment online with Dr. Rajesh G. Gokani on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rajesh Gokani Wellness Center

Shop No. 13, Navjivan Society , Mori Road, Mahim West, MumbaiMumbai Get Directions
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Sir I am very weak in reading but I am very interest to reading I am 12th class student. Mind is low sir.Please tell.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu try these tips to study . 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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He had cholesterol and protien from so many years but even after taking medicine from long time, it can not be controlled. How it could be controlled.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He had cholesterol and protien from so many years but even after taking medicine from long time, it can not be contro...
• Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels. Foods to avoid Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil. Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips. Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice. Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards. Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly. Instead of using butter or margarine on bread, try dipping it in olive oil. Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise. Homoeopathic medicine ALLIUM SATIVA Q ( Dr Reckeweg) Drink 10 drop in 20 ml freh water twice daily CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tabs twice daily Report after 3months with latest blood reports of your lipid profile.
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I have undergone wisdom teeth surgery on left side and my two teeth from upper and lower side are removed with no stitches on 15 July. When can I return to normal solid food. I have no pain as well. please zzz tell.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have undergone wisdom teeth surgery on left side and my two teeth from upper and lower side are removed with no sti...
For pain take Mag phos 3c 4tims day for 10days Kreos 200 once a day for 4days Chamo1m once a day for 4days Cal phos 12c 3tims day
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I go to gym early morning and wanted to know should I eat anything before gym or not.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I go to gym early morning and wanted to know should I eat anything before gym or not.
Pre workout meals are important as you need energy for workout you can take foods rich in protein and carbohydrates to get energy like milk shake and sprouts preworkout.
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I am 30 year old and I have a problem in my face skin dark circles in my eye and black spot in my face so what to do sir and one more problems is in nose its bleeding in winter time.

MS - ENT
ENT Specialist, Gandhinagar
I am 30 year old and I have a problem in my face skin dark circles in my eye and black spot in my face so what to do ...
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
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I am 40 years old man I have back pain and my sugar level is 355 and leaver is week due to highly use if alchocal now I want I leave all bad habits what should I need to do and what diet should you need to follow to be healthy.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
1) quit alcohol now. If you can't do it on your own, seek medical help. 2) get your complete diabetic profile, including lipid profile, lfts & rfts. 3) you might require usg of the abdomen. 4) take immediate action. You are quite young!
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I have a problem about my hair. Lots of dandruff in my hair. All remedies I am trying no any result I am giving so please help me how to grow up my hair & remove dandruff, stop hair fall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My Daughter's age is now 2 years 10 months. She has a small pimple in Belly. When she will crying it is appear. My Child specialist told its Called Hernia. Now it is preliminary stage. Doctor says when she will young automatically she is being cured from Hernia. Is it wright or wrong? Surgery is needed or not?

MD - Homeopathy
Homeopath, Aurangabad
My Daughter's age is now 2 years 10 months. She has a small pimple in Belly. When she will crying it is appear. My Ch...
Apply a coin on it with sticking plaster. To avoid rashes on baby skin tie coin with soft sweater threat. Stick it with medical pat-til. In diff direction daily your doctor is correct. Call me if any quary.
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I m getting my hairs white. Does it can be due to not sleeping for regular hours. Please help me out?

BAMS
Ayurveda, Ambala
I m getting my hairs white. Does it can be due to not sleeping for regular hours. Please help me out?
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hi Doctor. My girlfriend is very short than me almost 1 feet small. My girlfriend said me that she feels pleasure and also kind of uncomfortable in her vagina when we have sex. We already have sex more than 60 times but still she says sometimes it hurts and is uncomfortable but at the same time she feels pleasure too. And also my penis is curved to the left. What may be the reason? Overall is feels pleasure but also feels uncomfortable. Is it because of my curved penis ? Or what do you suggest us to do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi Doctor.
My girlfriend is very short than me almost 1 feet small.
My girlfriend said me that she feels pleasure and...
Pain during intercourse in a female can be due to various reasons like cervical infections, vaginismus, malignancies etc. Pain due to curved penis is less likely a cause for pain. If pain is persistent do ask your partner to consult a gynecologist for a detailed examination.
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I have a main problem. Of my headache. please suggestions to give a solution. Of my pain.

MBBS
General Physician, Cuttack
I have a main problem. Of my headache. please suggestions to give a solution. Of my pain.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Take one tablet of meftal spas twice daily after food and one tablet of rantac150mg twice daily before food .Take bland diet,avoid spicy food,if no relief,consult
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How to cure from piles? Is there medicine for piles? Mainly piles get for teenagers?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool. take fiber diet and green vegetables. use tab pilex one tab 3 times daily for one month. use anovare cream on anus. consult surgeon for clinical check up. piles is disese for any age.
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Hello Dr. My name is Dipak Ghimire. I have hair fall problem since 1 year. How can I reduce my hair fall?

MD - Homeopathy
Homeopath, Aurangabad
Hello Dr. My name is Dipak Ghimire. I have hair fall problem since 1 year. How can I reduce my hair fall?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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I hav blood sugar and BP IN INITIAL stage and taking minimum medicine for 3yrs. Basically what food I shou; d AVOID.

MBBS
General Physician, Mumbai
I hav blood sugar and BP IN INITIAL stage and taking minimum medicine for 3yrs. Basically what food I shou; d AVOID.
Avoid -- kaari , toast ,naan , sugar related food , white bread , buffalo milk , potatoes, jaggery etc
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My personality is patalu, I tried to gain weight but failed. Tell me what should be done to gain weight quickly. I am vegetarian so what will be the ideal diet and diet schedule for me. Currently even after changing my food and taking rest sleep I was not able to gain, improve my body structure its going opposite way. My eyes are going inside like I do not eat anything. Please help to get good health gain weight. Thanks Vishal.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
My personality is patalu, I tried to gain weight but failed.
Tell me what should be done to gain weight quickly.
I am...
Dear Mr. lybrate-user Your meal pattern should include at least 3 main meals and 3 snacks. Include milk 2 times a day - morning and bed time In between snack on dry fuits, nuts, milk shakes, lassi, sprouts, corn, pulses etc. Include 2 tsp ghee in your meals Have at least 2 cups of curd daily Also include 20% extra portions in your main meals. Finally, ensure you are enjoying your meals. Its important to eat with interest so that the nutrients get absorbed by the body. All the best
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Dear sir/ mam, I am unmarried male of 28 yrs, having pain during ejaculation and my semen have strong bad smell. It is less in quantity and very thin like water. please advice any natural diet, exercise, life style to treat this problem.

MBBS
Sexologist, Panchkula
Dear sir/ mam,
    I am unmarried male of 28 yrs, having pain during ejaculation and my semen have strong bad smell. ...
You are having pain during ejaculation and semen problem. I advise you for private consultation from me where I will tell you diet guidelines and exercises and life style changes to treat your problem.
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Respected sir, I am a male aged 45 years and suffering from BP and sugar my BP IS 140/90 fasting sugar is 165 and post lunch is 216 my weigh is 104 I am using ZORYL M2 FORTE for sugar and tazloc- CT 40 mg for bp still not under control can you suggest a good medicine with which I can improve my health thanking you.

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Respected sir,
I am a male aged 45 years and suffering from BP and sugar my BP IS 140/90 fasting sugar is 165 and pos...
Dear Mr. lybrate-user Your diabetes and hypertension get controlled by a combination of healthy life style, proper diet, exercise, weight reduction and Medications of course. So do take control of your diet and life style. Your diabetic medications may need alteration, which would be best done by your local physician after assessment. If BP is persistently high some change of medications for BP may be needed.
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Dear doctor. I am 27years old and got married. My problem is whenever I try to have sex with my wife. I try hard but then also I m unable to insert my penis in her vagina. Its not that I have any problem. My penis is harder enough but I think her vagina door is very tight as I m not able go break it. Its a big shame for me. Please suggest.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Your wife needs examination. Or she may be holding her thigh muscles tight during penetration. Use your hands and see if you can enter her vagina.
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