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Dr. Rajendra Sappa

Gynaecologist, Mumbai

500 at clinic
Dr. Rajendra Sappa Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajendra Sappa
Dr. Rajendra Sappa is an experienced Gynaecologist in Goregaon West, Mumbai. He is currently practising at Baliga Nursing Home in Goregaon West, Mumbai. Book an appointment online with Dr. Rajendra Sappa and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Paras Building, 1st Floor, S V Road, Goregaon West. Landmark:Near Filmistan Studio & Opposite Vijay Sale, MumbaiMumbai Get Directions
500 at clinic
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Can a drop of pre cum make pregnancy on the 1st day after period stopped. No ejaculation happened. Penis may have touched vagina with a drop of precum. No intercourse. And she have a menstrual cycle of 29 days on avg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Can a drop of pre cum make pregnancy on the 1st day after period stopped. No ejaculation happened. Penis may have tou...
Well. As this fluid does not contain sperm it can't by itself cause a pregnancy. However as the purpose of this fluid is to flush out the penis it will bring any sperm left in the penis from the last ejaculation to the tip of the penis. If this happens that small amount of sperm could cause a pregnancy.

Health Benefits of Dark Chocolate

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Dark chocolate not only benefits the heart and has lots of other health benefits too:
- cocoa and dark chocolate have a wide variety of powerful antioxidants, way more than most other food
- the bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.
- dark chocolate improves several important risk factors for disease. It lowers the susceptibility of ldl to oxidative damage while increasing hdl and improving insulin sensitivity.
- studies show that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.

But of course, this doesn't mean you should go all out and consume lots of chocolate every day. It is still loaded with calories and easy to overeat on. Maybe have a square after dinner and try to really savor them.

Be aware that a lot of the chocolate available in the market is not good. You need to choose quality stuff; organic, dark chocolate with 70% or higher cocoa content.
Health Benefits of Dark Chocolate

Hello doc I got periods by nov 10 on 27 th I did d laparoscopy to find out reason for infertility .so when I will get my next periods ?it ll take one month more or on 10 th.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello doc I got periods by nov 10 on 27 th I did d laparoscopy to find out reason for infertility .so when I will get...
Hello, It should be around 10th december itself unless a D&C had been performed during diagnostic laparoscopy procedure.

My boyfriend cum in me Wednesday gone as I felt my inside puss go all warm so would that cum still be in me to hatch the egg on Friday yesterday am I pregnant now then I had blue veins on my boob yesterday.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My boyfriend cum in me Wednesday gone as I felt my inside puss go all warm so would that cum still be in me to hatch ...
Hello, the earliest you can check for pregnancy is after 7 days post sex with a serum beta hcg test which is a blood test.

Seven Easy Steps to Improve Your Fertility and Get Pregnant

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Seven Easy Steps to Improve Your Fertility and Get Pregnant

About 85% of couples get pregnant within one year, but 1 in 7 couples take longer than a year to get pregnant. The good news is that you can improve your fertility in 7 simple steps in less than 4 weeks:
1. Control Your Weight
2. Timing of Intercourse
3. Improve HIS health
4. Test Your Fertility
5. Eat Healthy
6. Reduce Stress
7. Acupuncture


1. Control Your Weight

Being under or overweight decreases your fertility, and maintaining an optimal weight improves your fertility. The best way to find out whether you weigh too much or not is to calculate your body mass index, the BMI.
Losing some pounds is cheaper than expensive fertility treatments , PLUS with a betterw eight you decrease major pregnancy complications and significantly improve your chances having a healthy baby. So why not try it first?

2. SEX:

Timing of Intercourse in Relation to Ovulation
First of all do you know your fertile days? Do you ovulate? Do you hav e a regular menstrual cycle?
Your fertile days are the 5-6 days leading up to ovulation and the day of ovulation. Many couples don’t seem to realize that you need to make love regularly to improve your fertility. That means making love regularly throughout the menstrual cycles and more frequently, probably every 24-48 hours during your fertile days.
The egg can only be fertilized for about 24 hours after ovulation but sperm can live in the lower portion of a woman's reproductive tract up to five days. You can potentially increase your chances of conceiving by making love during the 2-3 days prior to ovulation.
Finding out when you ovulate is the key:
Create your own Fertility and Ovulation Calendar
Chart your basal body temperature (BBT)
Chart your fertility signs like symptoms and cervical mucus:
Use Ovulation predictor kits (OPKs)

3. Improve HIS Health and Get Him Tested

It takes two to get pregnant. Over 50% of infertile couples have a male issues. Which means that if he doesn't have enough sperms or his sperms are not healthy enough then your chances getting pregnant significantly decline. Do a sperm count and find out if his sperms are healthy and if he has enough of them. Follow these ten tips to improve his sperm count.
Get him checked for varicocele
Remove all toxins from his diet
Add a vitamin and herbal supplement to his diet
Make him lose weight if he is overweight
Keep the testes cool

4. Test Your Fertility at Home

There are several easy ways to quickly assess major aspects of your fertility at home.
Do a Basal Body Temperature Fertility Chart
Check your LH levels
Measure his sperms
Check your vaginal pH

5. Stay Away From Bad Stuff and Eat A Healthy Diet

Alcohol and smoking decrease fertility, make it less likely to get pregnant and increase pregnancy complications once you get pregnant.
Stop smoking. It is common knowledge that smoking is bad for your health, but studies have also shown that women who smoke are less fertile than those who do not. Also, women whose mothers smoked during their pregnancies are less likely to conceive.
Reduce alcohol intake. Drinking alcohol, even in moderation, can decrease fertility. The results of once study show a greater than 50% reduction in the probability of conception when the participants consumed alcohol.
You are what you eat and many doctors now believe a healthy diet PLUS supplements like folic acid can improve your fertility.
So what should you eat?
More monounsaturated fats (like olive oil) and less trans fats (like the kind found in many baked goods or fast foods).
Increase intake of vegetable protein (like soy), while reducing animal protein (like red meat).
More high fiber, low-glycemic foods — like whole grains, vegetables, and some fruits, while reducing the intake of refined carbohydrates and sugars.
Consume moderate amounts of high-fat dairy products — like ice cream, whole milk, and cheese.
No more caffeine. Studies have shown that women who drink excessive amounts of caffeine have delayed conception. In one study, women who drank more than one cup of coffee per day had a 50% reduction in fertility compared to those who did not consume coffee.
Take your vitamins. Especially vitamin E. Women trying to conceive should take a multivitamin or prenatal vitamin in addition to vitamin E. When couples were given vitamin E in one study, their fertility increased significantly.
Try herbal supplements. Herbs like Vitex (Vitamins AND Vitex are in FertilAid), have been used to successfully increase fertility.
The right diet can made a difference because the majority of women experiencing ovulatory dysfunction were also suffering from undiagnosed or sub clinical PCOS (polycystic ovary syndrome), a condition related to insulin resistance that also affects ovulation.
Check your current prescriptions. Some medications can interfere with fertility. Consult your doctor or pharmacist to see if your current medications could be hindering your chances of conception.

6. Reduce Stress

It’s rarely healthy to live with a lot of stress and the relationship between stress and infertility is less clear. But there are several studies showing that reducing stress may improve fertility.
What can you do to reduce Stress?
Cook
Get regular massages
Exercise
Take long weekends off
Listen to music
Do yoga
Read and write journals
Garden
Pamper yourself
Spend more time with your family and friend
Hold hands with your partner

7. Acupuncture

There are some studies done in women with fertility treatments which show that acupuncture can improve fertility. If after a thorough fertility work-up no specific reason for your infertility has been found, why not try acupuncture? There is little harm to use these methods and it can save you money getting pregnant.
Seven Easy Steps to Improve Your Fertility and Get Pregnant
93 people found this helpful

Tips to prevent hairfall

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
1. Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, amla oil, or others.
1. Massage any of the hair oils mentioned above to your hair and scalp by applying light pressure with your fingertips.
2. Do this at least thrice a week.
2. Indian Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.

1. Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
2. Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
3. Leave it on overnight and shampoo your hair in the morning.
3. Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
1. Soak one cup of fenugreek seeds in water overnight.
2. In the morning, grind them to make a paste.
3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
4. Follow this remedy every morning for a month.
.
4. Aloe Vera
Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth.
Regular use can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work.
1. Apply aloe vera gel or juice onto the scalp.
2. Leave it on for a few hours and then wash it off with lukewarm water.
3. Repeat the process three to four times a week.
You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.
Tips to prevent hairfall
6 people found this helpful

I did abortion in 14 weeks due to absence of heart beat of my baby. Before 2 month ago I did use heart beat was 148. And right overy cyst 2.54 cm.but in 14 weeks when I did use heart beat absent cyst also absent. Doctor told genetic problem. I took medicine gestofit200 mg Sr daily 2tab and took Lupihcg5000iu inj 4 weeks. But my question is why it happened and next when I will take pregnancy. Now what to do.

DGO, MBBS
General Physician
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I did abortion in 14 weeks due to absence of heart beat of my baby. Before 2 month ago I did use heart beat was 148. ...
Its right, it had been some genetic defect in fetus, now avoid pregnancy for 6 months and later on start pregnancy plan after discussing with your personal gynaecologist. If you conceive in the mean time, you can continue, no worries .Relax.
1 person found this helpful

My wife is pregnant in 6 to 7 week about but ultrasound report is not show heart beat in baby now so doctor given some medicine so I want know what any chance then some day after so this is normal and show heart beat please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife is pregnant in 6 to 7 week about but ultrasound report is not show heart beat in baby now so doctor given som...
It may be delayed conception too if she hsd irregular periods, if there is no bleeding/ pain do not lose heart, wait and repeat USG after a week or so.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Lifestyle diseases are reversible when you change your. Wait for it. Lifestyle! sans side-effects that too.
2 people found this helpful

I am having a lot of hairfall, I am suffering from PCOS. How can i resolve hairfall and regrow them?

MD - Dermatology, MBBS
Dermatologist
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Hi. PCOS causes excess of androgens which have an impact on skin, weight as well as hair. Regular physical exercise, diet control, weight control has a very important role in managing PCOS. Apart from that, have adequate proteins in your diet. If after adopting these lifestyle changes, your hairfall continues, see a dermatologist. Certain medicines can help in improving hair fall.

M 21 year old female ,i m in physical relation with my boyfriend and I am unmarried ,my last date of periods ws 19 june and today 29 july , they are not coming yet please TEL me ,is abortion is legal for unmarried ,if I go with my boyfriend for abortion, please tel me want what can I do now.

DGO, MAOGD, MBBS
Gynaecologist
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M 21 year old female ,i m in physical relation with my boyfriend and I am unmarried ,my last date of periods ws 19 ju...
Hi as such it's not legal to get abortion before marriage, but have you confirmed pregnancy by urine test if not kindly do that, after confirming kindly revert back.
5 people found this helpful

I have cyst in uterus. Have irregular periods. Want to pregnant early. How possible early?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have cyst in uterus. Have irregular periods. Want to pregnant early. How possible early?
You are most likely suffering from pcod. Cyst needs to be resolved first and then treatment to get pregnancy will start. It should take 2 months to resolve cyst. But you need to reduce weight to get pregnant.

DNB (Pediatrics), MBBS
Pediatrician
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Ask your children to play outdoors. Don't overburden them with studies. Physical activity is more important.
13 people found this helpful

Can we drink cum of female?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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No you should not drink the cum of female. It is not hygienic. There are so many other good things in the world to drink. You can drink that.
3 people found this helpful

Hello Doctor, I am 19 years old. I have a boyfriend I have done unprotected sex 5 times and I have took I pill 5 times. So now I want to consult is there any problem in future of pregnancy. Means I can be a pregnant or not thank you.

MD
Gynaecologist
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Hello Doctor,
I am 19 years old. I have a boyfriend I have done unprotected sex 5 times and I have took I pill 5 time...
Taking man ipills in a short time will cause irregular peroids pl opt for oc pills if frequency of sex is often there shoud not be harmful for future preg.

I had stomach ache/cramps for the last two weeks after confirmation of pregnancy. Please advice.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had stomach ache/cramps for the last two weeks after confirmation of pregnancy. Please advice.
Dear, please do mention when was your last period date. Once your test is positive get one ultrasound done at the earliest to confirm that pregnancy is intrauterine. Some time pregnancy can be ectopic too. Start medicines only after ultrasound.

Today is my first day of period, I have pain in my stomach and lower abdomen also. My period pain is very bad due to this pain I cannot walk or go to my colg due to pain please suggest me.

BAMS
Ayurveda
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Today is my first day of period, I have pain in my stomach and lower abdomen also. My period pain is very bad due to ...
Pain during menses is due to improper foods and habits. First you need to correct those. In ayurveda we believe that dysmennorhea occurs due to apana vata dushti. You can try taking hing 1 pinch with warm water. It will relieve your pain.
1 person found this helpful

Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit our native place at Andhra Pradesh which is above 2000km journey and 34 to 36 hrs journey. Last menstrual period was 28.01. 2016.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit ou...
Its safe to travel if do not have placenta previa or history of abortion. Prefer a/c. Take your water intake & food regularly.
2 people found this helpful

My daughter is 16yr old nd she feel chronic backache during period I dont know what to do Pls help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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My daughter is 16yr old nd she feel chronic backache during period  I dont know what to do
Pls help.
It is a common problem at this age but will subside with time. For the time being she needs some drugs. Please consult gynecologist.
1 person found this helpful
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