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Dr. Rajendra Sappa

Gynaecologist, Mumbai

500 at clinic
Dr. Rajendra Sappa Gynaecologist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajendra Sappa
Dr. Rajendra Sappa is an experienced Gynaecologist in Goregaon West, Mumbai. He is currently practising at Baliga Nursing Home in Goregaon West, Mumbai. Book an appointment online with Dr. Rajendra Sappa and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Paras Building, 1st Floor, S V Road, Goregaon West. Landmark:Near Filmistan Studio & Opposite Vijay Sale, MumbaiMumbai Get Directions
500 at clinic
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Stay healthy in monsoon season

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Stay healthy in monsoon season
Stay healthy in monsoon season

Never eat if you are not feeling hungry (exceptions in case of health/mind concerns), this is a solid cardinal mantra in monsoons. Doing so results in indigestion problems and illness. So, here are some specific guidelines regarding what to eat and what not to eat during rains.

Nutritional tips in monsoon:

The damp and filthy conditions in monsoon plays a host for many disease causing germs, which cause some serious health attacks like dengue, malaria, conjunctivitis, typhoid, viral fever, pneumonia, gastro intestinal disturbances, diarrhea and dysentery. If your immune system is weak you are supposed to catch these diseases instantly. To maintain healthy diet and protect you from such ill causes during the rainy season these countermeasures have to be taken.

-eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
-avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
-have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
-eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
-foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
-body's immunity can be increased by adding a dash of garlic to the soups, sir fries and curries you intake. Opt for yogurt, curd and almonds in your diet instead of milk.
-drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
-vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided.
-eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
-have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
-avoid eating fried items, pre-cut fruits and juices from road side vendors and stick to high quality and hygiene.
-always wash vegetables well and keep them clean especially if they are taken raw.

Have a safe & joyful monsoon

Dr sangita malhotra
Gynaecologist
President of sbogs

Shared via the fit indian


202 people found this helpful
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I am a 61 year old male. On Sunday I had heavy discharge of blood from my penis. Referred the matter to a Urologist who recommended for urine culture and sensitivity tests as well as cytology. Cytology- negative. Urine c&S - 1-2 pus cells; growth of Pseudomonas aeruginosa grown after 24hrs incubation. Does this mean infection only due to which the discharge of blood was there is it a rupture of an artery/vein in the testicles? How do we identify the later and will it require endoscopy?

MBBS, cc USG
General Physician, Noida
You are having urine infection and follow advises given below: 1.drink lot of water 2. maintain hygiene 3.Avoid synthetic undergarment and prefer cotton consult physician for further management as you need proper course of antibiotic
2 people found this helpful
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Actually I got engaged in sex last month and sperm was discharged inside.I want to abort it with pills can you suggest me about this plz.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
first do urine pregnancy test done if,positive then get an ultrasound of lower abdomen to knew about weeks of pregnancy. and then visit to doctor for safe abortion.
2 people found this helpful
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I am 28 year female. Recently I got detected with slight increase in tsh, so as per doctor advice I am using thyronorm 25mg dose. I am trying to conceive but I am not able to and I am unable to control my weight also. Please guide me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 28 year female. Recently I got detected with slight increase in tsh, so as per doctor advice I am using thyronor...
If you start thyronorm now perhaps you would never be able to stop it! you need treatment to control your metabolism. Go for vaman karma (therapeutic vomiting) at a panchakarma centre near u. That will reduce some weight & will bring tsh down. After that consult me for medication & conception guidance.
3 people found this helpful
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I am having continuous stomach pain from last 2 years, blood in stool sometimes, chest pain in early morning, cold legs, heavy bleeding and pain during periods started these symptoms by this year, I've taken a lots of treatment but the disease is not cured still please help.

DHMS (Hons.)
Homeopath, Patna
I am having continuous stomach pain from last 2 years, blood in stool sometimes, chest pain in early morning, cold le...
Hello, Lybrate user, You are under weight & suffering from dysmenorrhea.* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Colocynth 20-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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Period due date was on 3rd of may, started spotting on 3rd evening and it continued on 4th along with lower left side stomach pain and left side lower back pain on 5th it was lil heavy bleeding along with lots of stomach cramps and backache on 6th half day it was bleeding and second half spotting and on 7 th again spotting on 8th just stomach cramps and backache. Did home pregnancy test on 8th it showed negative. My period only last for 3 days even today thats 9th I still have cramps.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
As you may know, you are perimenopausal. This refers to the time before menopause when hormone levels, particularly estrogen, begin fluctuating. Perimenopause occurs, on average, about four years before actual menopause. Menopause is timed as the date of the final period, confirmed after periods have been missed for 12 months.
2 people found this helpful
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I want to be pregnant but not successful. Even trying last 6 months. Please give some advise.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I want to be pregnant but not successful. Even trying last 6 months. Please give some advise.
Hello Please dont worry as you have lot of time in your hand so be relax. These are the facts you should know. 1. The egg is released from the ovary midcycle which awaits sperm in the fallopian tube. But it is alive for a very short time. 2. So its really important for you to know these days to keep relations to get a pregnancy. 3. Your wife have to look for these signs midcycle such as a mild increase in the body temperature, thinness of cervical secretions. Etc. This is the time to keep relations. 4. If you provide me the details for the menstrual calender I might let you know these days. 5. The best way to know is to do a transvaginal sonography starting from the tenth day of cycle to see the exact size of the egg and the time it ruptures. Thanks.
4 people found this helpful
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M 22 years old. I am facing some kind of pain in vagina sometimes. Is it normal or any kind of serious problem Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Pain in vagina without sex is not normal. It can be pre-symptom of a vaginal infection or cyst which must be taken care of before the disease gets worse.
2 people found this helpful
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Dear sir/ madam how we can count a pregnant lady months from last months periods date or next months tell me as soon as possible.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Dear sir/ madam how we can count a pregnant lady months from last months periods date or next months tell me as soon ...
Your due day is calculated by adding 280 day (40weeks) to the first day of your last menstrual period. For if your last menstrual period is lmp= 1/2/2016 then your edd will be 9 months+ 7 days edd= 8/11/2016.
5 people found this helpful
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Dr. I always suffer with white flow because of that I fell weakness body pain head ache many more things street.

DPM, MBBS
Psychiatrist, Mumbai
Dr. I always suffer with white flow because of that I fell weakness body pain head ache many more things street.
By white flow I suppose you are referring to white vaginal discharge. It is a myth that vaginal discharge causes weakness, pain or tiredness. Vaginal discharge is normal. It's color, consistency and amount varies according to the time of the month and sexual arousal. You may be simply stressed out due to this misconception. That may be causing the weakness. Visit a psychiatrist to rule out depression or anxiety.
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I'm 23 years old. How to enjoy with my boyfriend without getting pregnant? We don't do intercourse? Still afraid lose my virginity this much soon. But pleasure is not enough for both of us in small romantic act.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If at all, you are planning for a complete sexual act or an intercourse and want to be safe and avoid pregnancy, it is advisable that you have it in your safe period (your safe period can be calculated according to your menstrual period days). Also you should ask your sexual partner to use a barrier contraceptive like condom during the act.
1 person found this helpful
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Before 4-5 days we had sex and I think my sperm hadn't gone inside also nd after having she had contraceptive pill also but last night she had stomach pain and little bit vomiting but we don't want baby right now. Is it symptoms of pregnancy and also she didn't have her food last light she had biscuits only and also she is having frequent urine. But she was having pain before some days.

MD - Community Medicine, MBBS
General Physician, Gurgaon
Before 4-5 days we had sex and I think my sperm hadn't gone inside also nd after having she had contraceptive pill al...
If she took pill within 72 hr of unprotected sex than no need to worry. .to rule out pregnancy kindly do urine pregnancy test within 1 week of missing your periods.
4 people found this helpful
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For first time intercourse. Every women get pain in the vagina? ANd blood flow also in vagina? please help us, coz of pain while having intercourse in vagina I I'll not continued it.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Since the vagina is tight, initially some amount of pain is expected in intercourse. Also due to rupture of the hymen, some amount of bleeding will be there.
1 person found this helpful
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I took I pills 2 times in last 3 months and my periods are skipped from last 2 months Then I took home pregnancy test but they were all negative So what should I do next?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I took I pills 2 times in last 3 months and my periods are skipped from last 2 months
Then I took home pregnancy test...
Hello, this is a known side effect of pills to delay cycles. You may get a usg done for endometrial thickness and then if more than 9 mm, you may opt for a withdrawal bleed with progesterones again.
1 person found this helpful
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Their is a lump like in my sister in law's left breast. Sometimes pain. What should she do. Doctor.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Lump in breast should never be ignored. It needs examination and investigation to find out what it is, then as per diagnosis line of management will be decided. Ask her to consult a general surgeon.
1 person found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 Unexpectedly easy ways to give your sex life a whole new dimension

New Year is a good the time for new beginnings. At times our sex lives needs to be revived too. After a few years together, a couple’s sex life may begin to stagnate. A boring sex life can negatively impact your relationship as well. But by employing some very easy tricks in the bedroom, you can bring back the passion and add spark to your life.

Can’t figure out where to start? Here are 6 tips and tricks to help you out.

1. Be spontaneous: One of the main reasons a couple’s sex life dwindles is because they fall into a routine. Whether it’s the position you choose, or the sequence of events- right from foreplay to the actual intercourse- every couple has their own set routine. Break this monotony and try out new positions that can greatly enhance your pleasure. Also, try having sex somewhere else in the house that you haven’t before to spice things up.

2. Don’t be shy: Sex is one of the most intimate acts you can share with someone. However, sometimes you may find yourself being unable to open up to your partner about what gets you in the mood. This can make sex an unfulfilling experience. Try telling your partner what you’d like him/her to do. You might end up discovering that both of you share a common fantasy you hadn’t spoken about before.

3. Explore all erogenous zones: There are a lot of erogenous zones on a man and woman’s body. Take your time and get to know every single one of them. If you don’t know where they are, explore your partner’s body and see what turns him/her on and where. This is a great exercise that also sets the foundation for more fulfilling sex in the future.

4. Experiment with your lingerie: Clothes can be a turn on or a turn off depending on what you wear. Try experimenting with your lingerie. A host of options are available out there for both men and women. These days you can even buy edible lingerie on leading online shopping sites. Choose bright shades like red, as they’ve been proven to increase arousal.

5. Play around with sex toys: Introducing sex toys in your bedroom can prove to be very stimulating as well as exciting for both you and your partner. Sex toys come in all shapes and sizes, for both men and women. You can take your pick from vibrators and vibrating rings, handcuffs, etc; even lubricants and gels can be used to enhance pleasure and make sex more exciting.

6. Shave your pubic hair: Another way to give your sex life a whole new dimension, shaving off your pubic hair can increase the sensitivity in your genitals making sex a more pleasurable experience. Besides, for many shaved genitals have a visual appeal and cause intense arousal, which is very important when it comes to having a satisfying sex life.
195 people found this helpful

I am 27 and I have low HCG. After 2 year marriage for the first time my period is delayed for 2 months and when I went to doctor last week .she took a urine test and said I am not pregnant. The problem is still I feel pregnant and my belly has grown little. The doctor prescribed me gynoset tablets for 3 days for my periods to come back. Can I have that tablet? Incase if I am pregnant will my baby get effected. Please help. Suggest me what should I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am 27 and I have low HCG. After 2 year marriage for the first time my period is delayed for 2 months and when I wen...
Helo lybrate-user I suggest please repeat your urine pregnancy test. If it still comes negative then take gynoset. Once you start your menses the bloating feeling will go away since you are now married for 2 years you should consult a gynaecologist for infertility. U can get back to me after your menses so that I can guide you further regards Dr. mukul.
1 person found this helpful
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Sir I am 24 years old when I was in senior inter I found that I have a pcod problem. On that time I have irregular periods I took treatment. Doctor said me after 6 months stop medicine it is enough for you. Last three years I am getting regular periods is it pcod problem cured. Pcod problem can clove permanently. Is there any further problems in future. Please give me some home remedies for weight loss and pcod problem. Thank you sir.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir I am 24 years old when I was in senior inter I found that I have a pcod problem. On that time I have irregular pe...
No PCO does not go away completely as it is a genetically determined condition. However most of the symptoms can be controlled by a combination of Diet, exercise and medicines. Since you are doing well now without medicines I would advice you to eat a healthy diet rich in proteins , vitamins and minerals and do regular exercise. Avoid sweets and fried foods.
4 people found this helpful
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Hi, I am married 23 years. When ever I did sex on the next day morning my uterus pains. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Usually there is nothing to worry as it may be after pains due to prostaglandin release. However I would advice you to see a Gynaecologist if in addition to this you have white discharge or urinary symptoms or painful periods.
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