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Dr. Rajendra M Jain

MS - Obstetrics and Gynaecology, MBBS

Gynaecologist, Mumbai

40 Years Experience
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Dr. Rajendra M Jain MS - Obstetrics and Gynaecology, MBBS Gynaecologist, Mumbai
40 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajendra M Jain
Dr. Rajendra M Jain is a renowned Gynaecologist in Eksar Road, Mumbai. Doctor has had many happy patients in his/her 40 years of journey as a Gynaecologist. Doctor studied and completed MS - Obstetrics and Gynaecology, MBBS . You can meet Dr. Rajendra M Jain personally at Aasha Fertility Centre in Eksar Road, Mumbai. Book an appointment online with Dr. Rajendra M Jain and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Obstetrics and Gynaecology - RNT Medical College , Udaipur - 1980
MBBS - RNT Medical College , Udaipur - 1978
Professional Memberships
Indian Society for Prenatal Diagnosis & Therapy (ISPAT)

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7 Health Benefits Of Having Sex

MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
7 Health Benefits Of Having Sex

Sex is an extremely personal and subjective matter. Different individuals relate to and indulge in sex differently. The idea of sex also varies from person to person and may not always fit the stereotypical penile-vaginal penetrative intercourse.

There is no way of determining exactly how much sex is good and how much of it is too much. Some people like to be sexually active with thorough regularity while others find comfort in abstinence. Age also plays an important role here with people between the ages of 18-29 indulging in higher levels of sexual activity than those who are middle-aged or elderly.

The different levels and frequencies of sexual activity have varying degrees of impacts on the overall mental, physical and sexual health of a person. There are numerous health benefits attached to having an active sex life, which manifests themselves in both the body and the mind.

The health benefits of having sex are -
As per studies conducted, it has been shown that having sex, at least, two times a week can boost overall physical and mental health. The many health benefits of being sexually active are as follows:

  •   It improves immunity and makes the body more resilient to diseases
  •   It improves bladder control in women and prevents urinary incontinence
  •   It prevents erectile dysfunction in men
  •   It improves blood circulation and lowers blood pressure
  •   It acts as a stress reliever
  •   It improves functioning of the heart and lowers the risk of heart disease
  •   It reduces sensitivity to pain

There are several other benefits of sex, which include the effective healing and nurturing of the body in a holistic manner.

Is there a limit to having sex?
A large number of people all around the world are concerned about their carnal compulsions and frequently approach sex therapists about what frequency of sex constitutes as a 'healthy' dose.

There really is no such thing as too much sex. But if overindulgence in sexual activities causes a disturbance in everyday activities such as work, classes, household responsibilities and other obligations, it becomes a problem. If such a situation arises, it might be signs of a sex addiction in which case it is important to consult a sexologist or sex therapist. Ideally, having sex two times a day is good for your body, mind and soul.

3398 people found this helpful

She z 21 year old and was one month pregnant and had a course which lead to bleeding and around 20 days have past but bleeding has not stopped completly. What should she do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
this may be a sign of miscarriage. youu should not wait. visit a gynaecologist as soon as possible. you may also need to get an usg done. bleeding for 20 days in pregnancy is abnormal.
1 person found this helpful
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Hello Dr. Me or mere husband planning kr rhe h for a baby. Hum 4 month se daily sex bi karte h. But me pregnant nhi ho pa rhi. KY koi critical problem to nhi h n. Koi solution bataye.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello Dr. Me or mere husband planning kr rhe h for a baby. Hum 4 month se daily sex bi karte h. But me pregnant nhi h...
Relax, wait for few more months, if all your reports are fine you will become pregnant, also your husbands semen report should be normal with good sperm counts and motility.
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My baby is 4 months old. I'm breastfeeding my baby. But suddenly my milk has decreased I don't know what is the reason? What should I do to get enough milk to my baby?

BUMS
Gynaecologist, Mumbai
My baby is 4 months old. I'm breastfeeding my baby. But suddenly my milk has decreased I don't know what is the reaso...
You should take enough semisolid diet. Enough milk enough water and pertinacious diet. Apart from that allow baby to suck the nipples it will creats reflection n you may have enough milk for your baby.
1 person found this helpful
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Acidity During Pregnancy - How It Can Be Dealt With?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Ghaziabad
Acidity During Pregnancy - How It Can Be Dealt With?

If you are experiencing heartburn during pregnancy, it is important for you to know about the ways of dealing with it. Heartburn, which is a fiery, painful sensation, occurs when the lower esophageal sphincter (LES) starts leaking or relaxing. This makes your stomach acids to flow up into the esophagus, resulting in acidity or heartburn. Pregnant women are more susceptible to heartburns because the relaxing hormone slows down the rate of digestion, thereby keeping food in the stomach for longer duration and triggering acidity.

Here are the various measures you should take for dealing with acidity during pregnancy:

  1. Follow regular eating patterns: Overeating triggers heart burns, and hence, you should eat less. During pregnancy, there is much less space in the stomach for it to expand. Maintaining a healthy diet in lesser quantities will help you in eliminating the heartburn throughout your pregnancy. You should eat several small meals a day instead of having two or three large meals. It is easier for your body to digest smaller meals.
  2. Avoid trigger foods: You need to identify the common foods, which trigger your heartburn, and eliminate them from your diet. You should abstain from consuming acidic food items like tomatoes, citrus fruits, fried and spicy food, coffee, carbonated drinks, and alcohol.
  3. Focus on fluids: A liquid diet causes much lesser problems compared to solid food products as they can move through your stomach quickly. You should consume milkshakes, soups, yoghurt, smoothies, puddings, and protein shakes. Try to take liquids, which are rich in protein like dairy products. While having solid foods, ensure that you chew them very well.
  4. Sleep properly: In order to avoid heartburn during the night, you must not eat anything three hours before going to sleep. You should make the head of your bed elevated by placing books or any solid object under the bed’s legs. You should sleep on your left side, which will make it difficult for stomach acids to travel up to your esophagus.
  5. Sit or stand up right after a meal: After taking any meal, you should take a short walk, undertake some housework, or sit down for a while. Avoid lying down, and abstain from doing anything for which you have to bend over.
  6. Wear comfortable clothes: You should wear loose-fitting clothes for dealing with acidity or heartburn during pregnancy. Tight clothing puts extra pressure on your abdomen, which is already crammed. This is capable of worsening acid reflux. Therefore, you should choose loose fitting maternity wear for eliminating acidity and heartburn.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4186 people found this helpful

7 Ways Restaurant Food Can Kill You Slowly but Surely

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
7 Ways Restaurant Food Can Kill You Slowly but Surely

Nowadays, people just don't feel like cooking at home. Ordering takeout is the way to go today. It has become a regular part of your diet. But it is extremely detrimental to your health. You may lick your fingers and savor the moment after that lip smacking bucket of fried chicken or the burger you just polished off, but in the long run, a whole lot of health problems are going to follow suit.

  1. Restaurant food is extremely fattening and can raise your cholesterol levels sky high. Obesity is now a major modern health problem, which is affecting children since the young age. In adults, it increases the risk of Type 2 diabetes. To our brain, this food is often very rewarding, and we tend to overeat as a result.
  2. The meat in your burger is so laden with artificial chemicals, that it is hardly nutritive. It is essentially scrap meat that is fattened up and flavored to suit your taste buds. It contains high amounts of ammonia, a chemical that is found in your bathroom cleaning liquid and that is hardly fit for human consumption.
  3. It is extremely addictive, where the more frequently you eat it, the more you crave it, until you lose all self-control. If you eat restaurant food more than once a week, you have fallen prey to the most common trend of today.
  4. Restaurant chains are nowadays trying to lure customers with healthier options like salads or soups, but they're hardly healthy and are instead full of preservatives
  5. The desserts and sodas that you love are full of artificial sweeteners and high fructose corn syrup. Sugar is hardly nutritious and only adds to energy levels, which when not burnt off lead to all the oodles of fat in your belly. It can also increase your resistance to insulin.
  6. A lot of the ingredients in restaurant food are processed foods that contain artificial chemicals like colorants, preservatives, artificial flavors and textures. Its harmful nature can never be stressed upon enough.
  7. Eating refined flour on a regular basis is a big no-no. Its carbohydrates are difficult for the digestive tract to break down, once again leading it to being accumulated. Don't get mislead by promises of 'whole grain' items; for even they are whole grain, they are broken down to finer flour that hardly retains its nutritive value.

No wonder it's called 'junk food', it only brings harm to your body. Make a conscious effort to replace it with real, fresh food that actually contains nutrients and not artificial chemicals.

Type diabetes
4468 people found this helpful

I love a girl more than me and she too. We also date 2-3 times. We are going to marry in next 2-3 year but the only problem is that her age is 1 year more than me. She is 20 and I'm just 19. Is there any problem in future physically or sasexually or any other problem in our relationship? Sir please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- The Indian traditions of Elder bride and younger groom is very much supported by modern findings that a girl reaches its puberty (youth) two years earlier thn the boys of same age, so a girl also will face menopause (get old) earlier thn the boy of same age. This is the reason why a girl is searched of less age thn the boy. However if you are in love it all does not matter as you can delay aging (of both you and your partner's) by the use of Rasayana medicines of ayurveda.
3 people found this helpful
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Sir, I and my gf did humping sex. . Now we are very scared does this lead to pregnancy? It was 18 day of her 26 days cycle and as per my gf she ovulated last night and this incident took place in morning, she is virgin now sir, please help us we are really scared.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Humping sex is safe sex, if your penis has not ejaculated inside her vagina. So don't worry. Humping sex gives orgasm but saves all pregnancy and std.
1 person found this helpful
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Phitkari (alum) used for vagina tightening? After sex vagina is loose it alum useful for tightening and how to used alum for it ?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I am recommending you an following remedy which will surely help you 1. Boil a handful of drumstick flowers in 1 glass of milk 2. Drink it when lukewarm 3. Sip it every day for 1-2 months This is a good tonic to overcome sexual debility Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases This will help with your concern.
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