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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Obsessive Compulsive Disorder Treatment
Cognitive Behavioral Therapy
Electroconvulsive Therapy (Ect) Treatment
Critical Care Procedures
Treatment Of Learning Disorders
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Treatment Of Female Sexual Problems
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What are symptoms of depression? How a normal person can identify it? What is difference between sadness and depression?
Panic disorder is a condition that strikes without reason or caution and can be serious. Indications of panic disorder usually include sudden attacks of panic and anxiety, in addition to physical side effects, such as sweating and a pounding heart. During a fit of panic, the reaction is based on the circumstances, which may not be threatening in general, but triggers a feeling of panic. After some time, a person with a panic disorder builds up a consistent fear of having another fit of anxiety, which can influence the every day functioning and lifestyle in general. Panic disorder usually occurs alongside other conditions like depression, liquor abuse, or drug abuse.
You might experience the ill effects of a panic disorder if you:
- Encounter frequent, unforeseen fits of anxiety that are not attached to a particular circumstance or event
- Stress over having another fit of anxiety
- Are trying to avoid the places of your precious panic attacks
The most common symptoms of a panic disorder are as follows:
- Trouble relaxing and feeling uneasy most of the time
- Beating heart or abdominal pain with a feeling of nervousness
- Serious irrational and emotional fear
- Feeling as if you are out of breath
- Feeling as if you are being choked or smothered
- Dizzy spells
- Trembling or shaking
- Sweating constantly
- Feeling nauseous or having a stomach ache
- Shivering or numbness in the fingers and toes
- Sudden chills or hot flashes
- A fear that you are losing control or are about to die
While a single panic attack may just last a couple of minutes, the impact of the experience can leave a long lasting impression and make you susceptible to more such attacks. In case you have this issue, the repetitive fits of panic take an emotional toll. The memory of the fear that you felt during these attacks can affect your self-confidence and cause interruption to your regular day-to-day existence. In the end, this prompts to the following panic disorder effects:
- Expectant uneasiness: Instead of feeling like yourself in the middle of panic attacks, you feel tensed and on edge. This uneasiness originates from a dread of having future attacks of anxiety. This fear is seen more often than not, and can be extremely disabling at times.
- Phobic avoidance: You start to stay away from specific circumstances or situations. This might happen since you are maintaining a strategic distance because of your previous panic attack. On the other hand, you may stay away from areas where escape would be troublesome or help would be inaccessible in case you had a fit of panic.
- Medicines: Medicines can be used to control or decrease a majority of the side effects of panic disorder. Even if medicines do not form a part of the main treatment, when combined with other treatments, medicines are very effective. Eg. therapy and lifestyle changes. If you wish to discuss about any specific problem, you can consult a psychiatrist.
I am a 26 years old female . I have been having this issue of anxiety from past 2 yrs. I got married and live in a joint family. I also developed this tingling sensation on my left side which I believed was due to stress or anxiety. I am a very sensitive person and comments from people affect me. Eventhough my spouse takes good care of me I keep thinking about a few issues in the past and worry myself unnecessarily. I ve tried to stay positive. But I go back to getting anxious about the future. The tingling sensation is still there And I cannot seem to get rid of the negativities. I break things sometimes to calm myself. I ve consulted a neurologist but there is no nerve damage . I am taking nervijen but I keep experiencing the tingling or pain on my left side. Kindly advice on any medications.
Hi I am a student and doing b. Tech but today got a panic attack so I want to ask how to avoid panic attack as it gets me uncomfortable.
I am a student nd I have recently appeared in board examination of class 10th. Now its the time for the declaration of my result I'm really stressed. More over I have been receiving calls from my relatives asking about my result which is increasing in tension I'm loosing confidence nd I'm really scared what shd be the best do handle this situation.
Asperger's Syndrome has recently come under the umbrella of Autism Spectrum Disorder. This syndrome usually affects the social skills of the patient, most heavily. The patient may seem normal and even intelligent at first glance. But on closer interaction, several social skill problems will come to the fore including an obsessive focus on certain topics and issues. Repetitive behaviour is also a part of this disease.
Let us find out more about Asperger's Syndrome:
- Symptoms: The symptoms usually begin to show up early on in one's childhood. The patient will not be able to make eye contact while speaking with others. Also, a perfectly normal person may seem inordinately shy and reserved during social interactions. This awkwardness may come to the fore in the form of looking for expression cues on other people's faces and even the body language. The patient may not be a very happy and lively soul, with hardly a smile to crack at the funniest of jokes. The lack of emotions or the emotionally numb state is also a major giveaway of the condition. Other symptoms may include a strong aversion towards change in food habits and routine.
- Diagnosis: The diagnosis is usually done by mental health specialists like a developmental paediatrician, a psychiatrist, a psychologist or even a paediatric neurologist. These specialists can put the child through a variety of tests that will study the neurological health as well as the speech and emotional behaviour of the child.
- Educating the Parent: Once the diagnosis has been done, the parents of the patient will have to appraised of the condition and its implications. The symptoms and treatment will have to be duly discussed even as the parents are put through training and therapy to learn techniques with which they can help the child in progressing along more normal lines. The therapy will also help the parents deal with the challenge of living with someone suffering from this condition.
- Treatment: There are varied forms of treatment that aim at fixing the specific areas and symptoms that the patient is learning to live with. Social skills training, speech and language therapy, CBT or Cognitive Behavioural Therapy and other forms of treatment can help the child overcome many symptoms that come from this condition.
In the course of the treatment, it is important for the child, parent and therapist concerned to realise that there is no single approach that can be applied to all patients suffering from Asperger's Syndrome. Individual care and therapy will be required for individual cases. At the same time, most of the skills will need to be repeated at home so that the child takes them more seriously.