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Dr. Rajendar Jain

General Physician, Mumbai

1000 at clinic
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Dr. Rajendar Jain General Physician, Mumbai
1000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajendar Jain
Dr. Rajendar Jain is a popular General Physician in Borivali West, Mumbai. You can meet Dr. Rajendar Jain personally at Rajendra Nursing Home in Borivali West, Mumbai. Save your time and book an appointment online with Dr. Rajendar Jain on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rajendra Nursing Home

E-18/A Flat No.01,Yogi GuruKrupa,Yogi Nagar, Eksar Road, Borivali West.Lanmark:-Opp- Dena Bank, MumbaiMumbai Get Directions
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Synthetic vs natural vitamin D which is good and what are the side effects of vitamin D injection.

MBBS, M D internal medicine
General Physician, Srinagar
Synthetic vs natural vitamin D which is good and what are the side effects of vitamin D injection.
85% of indian population is vit D Def .if your vit D levels are low you can take 60000 units of vit D wkly for 10 wks. Natural source of vit d is sun light.
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I have 10 months baby boy. Doctor prescribe iron based rubired medicine for him in 7 month, they said it should be taken three month. But due to baby constipation I did not give him that medicine. Should I give him now?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have 10 months baby boy. Doctor prescribe iron based rubired medicine for him in 7 month, they said it should be ta...
Yes, you can give now. Some salt of iron may cause constipation. Salt of iron can be changed by your pediatrician.
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I am suffering from nasal congestion and facing problem in breathings. What medication should I take.

MS - ENT,MBBS
ENT Specialist, Kolkata
Hello  Regular cold may be due to Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation  twice a day. *Have fruits 5 portions  every day  *A course of vitamin B complex and vitamin C to improve  immunity. *To avoid allergic stimuli like dust, pollens. *Steroid nasal  sprays may be needed for a prolonged duration. If nasal congestion occurs due to infection, all the above plus antibiotic needs to be give Hope this helps
1 person found this helpful
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I am 51 years old and recently in the month of october, I was operated for crohnic pancreatic problem, but after that now I urinate a white fuild and feel like vomiting also there is a pain in my stomach, what shall I do. What may be the problem?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 51 years old and recently in the month of october, I was operated for crohnic pancreatic problem, but after that...
Hi. A) take 20 ml himcocid liquid before meal b) take 4 tablets chitradi vati after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.
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Snore a Lot? These Yoga Positions Can Help You Control it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda, Indore
Snore a Lot? These Yoga Positions Can Help You Control it

The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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How I can cure my long run gastric ulcer? It is true that I don't maintain the time of my taking food, still I need a solution. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
How I can cure my long run gastric ulcer? It is true that I don't maintain the time of my taking food, still I need a...
अविपत्तिकर चूर्ण 5 gms BD . . काम दुधारस 2 tab B D. .far a month.
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How to increase my penis size. please tell me. My penis size is too short. My marriage is coming soon. Please say what can I do? please plz please Sar.

BHMS
Homeopath,
How to increase my penis size. please tell me. My penis size is too short. My marriage is coming soon. Please say wha...
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to under-development of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6kg in weight, the waist-line is increase up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those three highly vascular muscles. There is no specific medicine to increase the size of penis. You can try the vaccum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set everytime. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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I have pain in left side of my stomach from many days. I have done the sonography test bt the results are normal. But I still have the pain.

MBBS
General Physician, Faridabad
I have pain in left side of my stomach from many days. I have done the sonography test bt the results are normal. But...
take tab lan 30 1tab empty stomach in the morning daily for 1 month. it will help you. welcome for further help.
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I am bpad patient because of that my studies are affected not able to study properly what could be done for dis? Pls help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am bpad patient because of that my studies are affected not able to study properly what could be done for dis? Pls ...
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am 40 years old men I am a diabetic I want to know what kind off precautions I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Gandhinagar
I am 40 years old men I am a diabetic I want to know what kind off precautions I take.
Oral sugar control, don't make fast, don't eat sugar based and heavy food, exercise and walking must for-ever, reduce body-fat (heavy weight), reduce stress, protect your body from any type of injury, clean your body two or three time a day, make sufficient sleep and follow all of the suggestions by given your diabetelogist. Thanks.
1 person found this helpful
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I'm 18 years young boy. I'm getting frequent headaches since a week. I have tried many home remedies but did not work out what to do?

MBBS
General Physician, Cuttack
I'm 18 years young boy. I'm getting frequent headaches since a week. I have tried many home remedies but did not work...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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The problem is he is habituated to masturbation and masturbates 2 times a day can this be harmful what are the measures to be taken to avoid this?

BHMS
Homeopath, Noida
The problem is he is habituated to masturbation and masturbates 2 times a day can this be harmful what are the measur...
u may HV sexual n physical weakness in future. avoid such things. tk staphysagaria 1M 3dose in homoeopathy tk nutritional diet n try meditation daily.
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I am 24 years old and I am feeling giddiness for last 20 days. What would I do? And I check my bp and sugar all are normal.

MBBS
General Physician, Cuttack
Check your Hemoglobin,take onetablet of vertin 8 mg twice daily,drink plenty of water and take rest for 2-3 days. If no relief,consult doctor
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Hi, I used to have half head pain. Sometimes its on the left side & sometimes on right. What should I do ?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Hi, I used to have half head pain. Sometimes its on the left side & sometimes on right. What should I do ?
One sided headache could be due to: 1. Cluster headache: headache is associated with redness and watering from eyes and nose and sweating. Preventive medications are to be taken by prescription. 2. Migraine: severe headache with nausea or vomiting and photophobia /phonophobia. Requires preventive medications by prescription. 3. Simple vision problems: get your vision checked and wear spectacles accordingly. 4. Sinusitis or deviated nasal septum: headache with nasal discharge or cough. Consult an ent specialist.
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Sir, From 2 days when I watch t. V. And work to computer then suddenly water is coming from my eyes and my eyes become red, what should I do please tell me ?

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Dear, avoid watching t. V/ working on computer for prolonged periods of time. Also, don't forget to blink regularly. Your symptoms can be explained by eye strain and dry eyes. Meanwhile you can use moisol eye drops. 2 drops 3 times a day at least for 10 days.
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My father is aged 55 yrs. He suffered from a mild stroke and his right side of the hand and leg is not functioning. Can be recover. Wat sud we do I mean follow the treatment to bring him back to normal. How much time will it take to recover. Is there any danger to his lyf in future.

MBBS, MCH Neurosurgery
Neurosurgeon, Hisar
Recovery after stroke occurs gradually .He should consult the neurologist and take the medicines regularly and do aggressive physiotherapy by good physiotherapist. Generally recovery takes a long time and sometimes it is incomplete. If there is recurrence then there is danger to life. I wish him good health and recovery.
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My semen is very thin and sperm count is low. What should I' do. Tell correct medicine.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My semen is very thin and sperm count is low. What should I' do. Tell correct medicine.
There are many Medicines in homeopathy like Lycopodium, Selinium, Staphysgria, Terbulus Ter, Acid Phos, Cinchona Off Etc. For improving quality of Sperms and increasing the sperms count. For more help about selecting best Homeopathic medicine we need more information about your health. You can also contact me personally through Lybrate for precise selection of Homeopathic remedy for your case. Until then: Maintain regular exercise, take nutritious diet, Minimize stress level and reduce performance anxiety. Add Zinc and Magnesium to your diet (Green and green leafy vegetables) Consume More Protein of good quality (Fish, Mushrooms) Go for good quality Fish if you prefer Non vegetarian food Eat more Pomegranate, Avocado onions & Garlic Add nuts and berries to your diet. Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily. Avoid Junk food and beverage.
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I have problem breathing. My nose always remain congested. An X ray revealed a bit of deviated nasal septum. I was suggested to go for inferior turbinate electro cautery. I want to know if it is a safe procedure and what is the success rate of this procedure.

MBBS
General Physician, Cuttack
1. If you have deviated nasal septum it has to be treated by surgery (septoplasty) 3. Inferior turbinate electro cautery is for hypertrophied turbinate, not for deviated nasal septum 3. It is a safe procedure. 3. Consult a good ent surgeon for advice and treatment.
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I am a 25 year old male and my penis size is 4 inches. Can you help me in increasing it up to 6.

MD-Pharmacology, MBBS
Sexologist, Delhi
I am a 25 year old male and my penis size is 4 inches. Can you help me in increasing it up to 6.
Dear, there is no treatment in any kind of medical system to increase penis size. Only 2-3 inches of penis length is sufficient to satisfy your spouse / partner. Sexual performance is based not on size but on foreplay, knowing your partner needs, making your partner feel desirable and maintaining interest in sexual activity. Please do not use any kind of supplements or oils. Yes but width can be easily treated & increase by following measures: 1). Proper counselling 2). Exercises / techniques 3). Ayurvedic medicines it can be treated in 4-6 weeks with an experience in this area.
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