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Dr. Rajeev Yadav

Psychiatrist, Mumbai

300 at clinic
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Dr. Rajeev Yadav Psychiatrist, Mumbai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajeev Yadav
Dr. Rajeev Yadav is a popular Psychiatrist in Bhayandar West, Mumbai. He is currently practising at siddhant skin clinic in Bhayandar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rajeev Yadav on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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siddhant skin clinic

1st Floor, 14, Devshrishti,60 Feet Road, Bhayandar West. Landmark:-Near ICICI Bank, MumbaiMumbai Get Directions
300 at clinic
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I used to smoke since 3 years 7 ciggerate a day. Now I want to reduce it. I want to know what is the safe limit of smoking I mean how many ciggerate I can smoke a day that will not effect my body system.

BSc
Ayurveda, Ujjain
I used to smoke since 3 years 7 ciggerate a day. Now I want to reduce it. I want to know what is the safe limit of sm...
Smoking limited is 0. Reduce 1 cigarette alternet day last one after few days live for life time you health will improve fastly. Take gingger cut in small piceses add lemon juice dry in room after that keep one pice in mouth when you fill to smok in this way you will live smoking.
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Sir. My father have problem in speaking. We have consult many Ent specialist and surgeons but all in vain. Kindly help me?

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
A better suggestion can be given after knowing the age, duration, pre-existing diabetes/bp or other diseases. I don't think if he stopped talking suddenly then any ent specialist can help, rather go to a medicine/neurologist or else a psychiatrist.
1 person found this helpful
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I have a severe headache and body pain. I have taken combiflam but no positive results are there. How can I avoid this?

MBBS
General Physician, Cuttack
I have a severe headache and body pain. I have taken combiflam but no positive results are there. How can I avoid this?
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Are these the symptoms of depression if I cry all the time over petty issues and feel very insecure and sad?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Are these the symptoms of depression if I cry all the time over petty issues and feel very insecure and sad?
Yes. Feeling emotionally low and sad and inability to control crying, feeling of being left out and alone. All these could be sings of dpression.
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Foot Massage - How It Can Help Relieve Stress?

BSc
Ayurveda, Ujjain
Foot Massage - How It Can Help Relieve Stress?

Did you know that almost all of your nerves converge in your feet and that your foot is the most sensitive part of the human body? Did you also know that if there are any complications to your body, then the feet can show the symptoms indirectly? Science has time and again proved this and it is high time that you give the adequate care for your feet.

This is nowhere explained better than in ancient Ayurveda, where it emphasises the importance of foot massage and the need to strengthen the nerves. Ayurveda has a long traditional foot massage therapy called as “Padabhyanga” which can be traced back to more than 5000 years. The foot massage with essential oils would improve blood and lymphatic circulation, nourishes the skin, and calms the restless mind.

Foot massaging can relax the muscles of the feet and legs, it can also help in relieving stress and anxiety. Just like how the tree gets their nourishment from their roots, channelling a proper foot massage can rejuvenate the entire mind and body.  Let us look at in detail.

What is Padabhyanga?

The word Padabhyanga comes from the two Sanskrit words “Pada+abhyanga” “Pada” means foot and “Abhyanga” means massage. It is one of the most calming and soothing massage therapy and can keep your mind and soul revitalised if done in a proper way. Participating in this massage therapy daily can allow you to release the clogged energies.

3 Types of Padabhyanga Massage:

The massage can be segregated into three different types as detailed below.

  1. Padabhyanga with hand: This type of massage is the fundamental form of massage and is basically done by your hand in the rubbing and stroking of foot. The heat is generated by it and the cardiovascular circulation gets activated. The massage uses sesame seed oil generally and in some cases even herbal infused oil is also used for a better cure.
  2. Padabhyanga with kasa bowl: In this type of massage, a Kasa bowls with oil coating are wormed. Then the bowl’s round surfaces are used to massage the foot and sole in a circular motion. The kasa bowls are generally made of copper and tin. Massaging in such a manner can eliminate toxins and it can also release negative energies from your body.
  3. Padabhyanga marma therapy: This type of therapy is very similar to acupuncture, where the pressure points of your feet are activated. These are called as marma points and special care is taken to make sure that these marma points are activated by pressing them over a small period of time. The therapy releases negative energy and relaxes your mind with rejuvenation. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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I get stress very easily from anything, which makes me feel very sick from inside, and I cant able to concentrate on anything. Please suggest me to get relief from stress

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is Stress which u r expressing through sickness, have clear and open self-talk with yourself. May be u know it but not able to understand. If not possible by yourself then meet some Psychotherapist/Life coach to achieve quality life. U may connect me privately, as i am Stress Management Super-specialist and Life coach. Trust me, U will be fine.
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Sir, I am suffering from excess anxiety for some years. I tried doing pranayam and yoga that helped but those brought excess vibrations and aching in my body. I am not taking any medicine for that. My sleep quality is poor. Please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir, I am suffering from excess anxiety for some years. I tried doing pranayam and yoga that helped but those brought...
Dear lybrate user, you have tried to get rid of your anxiety by doing yoga and pranayama, but it has not helped. May be you can talk to a counsellor who will help you to analyse the causes of your anxiety and then will help you to get rid of it with the help of behaviour therapy. Once you are relieved of your excess anxiety, you will have better control on your body and mind and will be able to sleep peacefully.
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My wife is suffering from depression for last six years. She is taking placida tablet daily as per advice of doctor but she complains of knee pain regularily and also taking thioroid tablets. She also has constipation problem and fast breathing during evening. Please advise its treatment. She has also developed fat ( height-5' 2, weight-70 kg, age-53 yrs ).

MBBS, MD - General Medicine
General Physician, Ahmedabad
Most probably she has developed arthritis of knee joint due to age as well as weight. Send me her past reports - thyroid panel, hba1c, uric acid, lipid profile. If not done in recent past then go for fresh ones. Also go for x ray of knee joint in which there is pain. Follow up with reports.
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What is a procedure to quite smoking while I consumed more than 5 cigarettes a day.

BHMS
Homeopath,
Dear Mr Abhijeet.....you can try Homeopathic Mother Tincture DAPHNE INDICA Q, 30 drops in water, thrice daily after meals to de-addict smoking
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What are the clinical manifestation of parkinsonism, The person also have diabetes mellitus, hypertension, chronic kidney disease and congestive heart failure.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
What are the clinical manifestation of parkinsonism,
The person also have diabetes mellitus, hypertension, chronic ki...
parkinsonism mainly manifest as slowness due to increased muscle tone..patient has slowness in walking slowness in eating..he or she has generalised bodyaches, heaviness in body. facial expressions decreases so much dat face appears as mask....most important feature is tremulousness of the limbs tremors will first appear in one limb then progress to involve other limbs...slowly slowly body become rigid and patient has difficulty in walking..and later on patient can become bed bound...
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Accident Trauma - How To Get Over It?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Accident Trauma - How To Get Over It?

Post-traumatic stress disorder (PTSD) can occur after one has been in an accident or has faced an event that has left a scar in their memory. The accidental trauma overpowers you with sentiments of misery and weakness, which in turn can trigger PTSD. Here are a few ways in which you can get over the trauma.

Tip 1: Get moving

  1. Exercise can help your nervous system relax and be unstuck on the trauma by discharging endorphins.
  2. Rhythmic exercises that use both your arms and legs, instead of concentrating on your trauma, can help you divert your mind. Eg. walking, running, swimming etc.
  3. Exercises like mountain climbing, boxing, weight lifting, or combative training can make it simpler to concentrate on your body developments and make you stronger.
  4. Plan to exercise for 30 minutes every day or if it is less demanding, three sets of 10-minute workouts are also good.

Tip 2: Self manage your nervous system

  1. Discovering that you can change your arousal framework and quiet yourself down can specifically question the feeling of vulnerability, which is a typical symptom of PTSD.
  2. Careful breathing is a fast approach to calm yourself down. Take 60 breaths, centering your concentration.
  3. Similar to how particular sights, actions or smells can transport you back to the traumatic event, so can sensory information rapidly calm you down. The key is to locate the sensory information that works for you.
  4. Reconnecting to uncomfortable feelings and emotions without getting to be overpowered by them can have a positive effect on your brain to adjust your state of mind.

Tip 3: Connect with others
Once the reflex has been activated, face-to-face association with people who make you feel protected and safe is the fastest and the best method for bringing your nervous system into its right place. The kind backing of others can be important to your recovery. Search for someone you can converse with for a long period of time, somebody who will hear you out without judging you or constantly being occupied. That individual might be your better half, a relative, a companion, or an expert advisor.

Tip 4: Make healthy life changes

  1. The side effects of PTSD can be difficult for your body. So it is important to deal with yourself and build up a healthy lifestyle.
  2. Take out some time to relax. For example, meditation, deep breathing, back rub, or yoga can initiate the body's relaxation reaction and get rid of the side effects of PTSD.
  3. Stay away from liquor and medications. When you are dealing with troublesome feelings and traumatic memories, you might want to opt for elf-cure with liquor or medications. Eat a healthy diet. Begin your day with breakfast, and keep your energy up and your mind clear with adjusted nutritious meals for the entire the day.
  4. Get enough rest. Lack of sleep leads to outrage, irritation and grumpiness. Sleep for at least seven to nine hours each day.
2 people found this helpful

My teeth got misaligned and gums started decaying because of chewing tobacco and smoking can I get white smile back?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My teeth got misaligned and gums started decaying because of chewing tobacco and smoking can I get white smile back?
Dear Lybrate user. I can understand. You are aware that the teeth has stains from the chewing tobacco and therefore the first step to bring back the color is quitting smoking and chewing tobacco. Teeth whitening treatment is available with every dentist and you should consult a dentist for the treatment. Take care,
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I Am not confident about myself. I lack communication skill with a stranger and am I don't mix well in a group. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Am not confident about myself. I lack communication skill with a stranger and am I don't mix well in a group. What ...
Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops today night itself and forget this medicine now for 15 days P.L.30 .Ask the homoeopathic pharmacit to prepare thi medicine 2 drahm in 30 number globules and tart taking 4 tabs 3 timess daily for 15 days starting from omorrow. Report me after 15 days With some time and practice (this is not an overnight phenomenon), you too can be a self-confident person, both inside and out, whom others admire. 1. Stay away from negativity and bring on the positivity This is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence.Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image This is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: When you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head Never give up. Never accept failure. There is a solution to everything, Low self-confidence is often caused by the negative thoughts running through our minds on an endless track. If you are constantly bashing yourself and saying you're not good enough, aren't attractive enough, aren't smart enough or athletic enough, and on and on, you are creating a self-fulfilling prophecy. You are becoming what you are preaching inside your head, and that's not good. The next time you hear that negativity in your head, switch it immediately to a positive affirmation and keep it up until it hits the caliber of a self-confidence boost. 4. Be prepared Learn everything there is to know about your field, job, presentation--whatever is next on your "to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar. 5. For tough times, when all else fails: Create a great list Life is full of challenges and there are times when it's difficult to keep our self-confidence up. Sit down right now and make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Once your lists are complete, post them on your refrigerator door, on the wall by your desk, on your bathroom mirror--somewhere where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again by you.
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I have some problems with relationship. I usually stay calm but sometimes I'm unable to control my rage. I start loosing my temper. Usually it lasts for 5-30 mins. After that I start realizing that I over reacted (shouting and aggressive behavior) Help me how can I overcome this problem.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Problems in relationships occur when our expectations do not match with the reality. Each person has certain set of values and beliefs formed, as per his/her own upbringing and life experiences. When these values and beliefs do not match with other person, especially in close relationships, the conflict starts. Unfortunately, our education system does not teach us how to communicate our feelings to the other person without hurting him/her. Every relationship is" give and take" what we give in the relationship is our" cost" and what we get against it is our" reward" when our cost becomes too much compared to the reward, the relationship feels like a burden. And the friction in the relationship increases. It is not possible to have equal cost and reward ratio all the time, but a total imbalance in this ratio makes the relationship weak and unhealthy. Kindly try to learn" assertive behaviour techniques" for better communication.
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Recently I was on some meds for my OCD and high anxiety. Did not help but made me gain absurd 10 kgs in just 2 months. Now it's been another 3 months after I stopped them. Been actively working out cardio and on strict diet but still not been able to remove those extra kgs especially man boobs. Is there any fat burner to assist in losing weight without altering my high anxiety condition? PS I'm not on any meds right now. T hanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Recently I was on some meds for my OCD and high anxiety. Did not help but made me gain absurd 10 kgs in just 2 months...
Hello lybrate-user yes you can loose your extra weight you simply take aloe Vera juice with warm water (20 ml juice with 20MLwater )practice yoga (pranayam n kapalbhati )all this will really help you a lot. U can ask for further help.
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I am 20 years old and student. I have some serious issues these days. 2-3 years before I was fine but now a days I can't remember much things specifically names and information. I get lost in words to convey what I m trying to say. So this is my problem you can suggest something its better. Am I losing my nerve cells or what?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old and student. I have some serious issues these days. 2-3 years before I was fine but now a days I ca...
Stop masturbation, alcohol or and any bad habits. Medicine german reckeweg anacardium orient 200, single dose (4-5 drops in mouth) morning./ no repeat. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Sir / Ma'am, I have fallen in love for a girl from 2years since. She treats me as a good friend but doesn't come into relationship because she says that she doesn't like these things because she was once betrayed or she doesn't like me, don't know. Day & night her thoughts come into my mind. I can't live without thinking of her. Please suggest me what should I do. I want her as my life partner. Please help, I'm very much depressed.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Sir / Ma'am,
I have fallen in love for a girl from 2years since. She treats me as a good friend but doesn't come into...
Let everything be so. Do not take any step further in your love affair. If you achieve something in your career life, in other words, if you prepare yourself to stand on your own, she will automatically come to you. Explain her about your career goal, and to maintain your relationship intact until then. She will really be impressed by you.
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I lost my love, I always thinks about her I am feeling very depressed every time mind diverted, please help me!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my love, I always thinks about her I am feeling very depressed every time mind diverted, please help me!
Dear Sachin. Welcome to lybrate. Depression related to lost love is pretty common. You have to accept the fact. Accepting the fact that the lost love will not come back, is the first step towards cure. Accept it. Also accept that you can do nothing about it. Slowly your emotions will die down. Don't worry. It is a matter of two or three weeks. Consult a psychologist online for counseling if need be. Take care.
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Depression - 5 Ways to Deal With It!

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
Depression - 5 Ways to Deal With It!

Depression is more than just feeling low or down. It is a serious illness that is caused by various changes in the brain chemistry. There are a lot of factors that cause depression, which range from genetics to change in hormone level, stress, grief, medical conditions and other life circumstances. All these can lead to depression and that is something which does not go away on its own. However, there are a few efficient ways through which patients can deal with depression. These are as follows:

  1. Exercise: Taking a brisk walk for fifteen to twenty minutes every day can be very healthy, not only for your body,  but also for your mental health as well. Dancing, jogging, cycling and yoga are alternatives as well. Although, people who are depressed might not feel like doing any of those things, but one should try to do them anyway. Once a person gets into the exercising routine, they will start noticing the change in their mood. Deep breathing, yoga exercises and meditation can also help people feel better and less depressed.
  2. Anti-depressants: Three brain chemicals that are responsible for handling your mood are norepinephrine, serotonin and dopamine. During depression, the brain circuits that make use of these chemicals stop working properly. In this case, antidepressants can be very useful. These tweak the chemicals that run through the brain and help improve your overall mood.
  3. Psychotherapy: It is a method through which therapists find out a person’s everyday stressors. This therapy is a powerful treatment for depression. Combining psychotherapy with medications can be even better and more effective. This also makes the symptoms easier to take. When a person talks about his feelings and problems with a stranger, it can help him or her release certain amount of stress.
  4. Social support: Talking to a friend or attending group therapies has proven to be beneficial. However, it is important that the person you talk to is someone who you will feel comfortable around. Therefore, it could be someone you know or someone who empathises with you. This is possible either with your close ones or group therapies where the people you talk with, have been going through the same problem you have.
  5. Meditation: Calmness and meditation can help you channelize your positive energy and thoughts over the negative ones. It can help a person see new perspective, develop forgiveness and compassion. Much like exercise, meditating briefly can help you gain immediate effects. It helps a person get over depression. This happens over time. One might not be successful in releasing their stress at once. It is a process that takes time.

The treatment that you get for your depression will depend on the kind of depression that you have. Some might get psychotherapy while others might get antidepressants or for some, exercise could be enough. If you wish to discuss about any specific problem, you can consult a psychologist.

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