Dr. Rajeev Yadav

Dear lybrate-user, You have to take treatment for your hand washing obsessions. It needs long term high dose antidepressants by a psychiatrist. Recently mental health care bill was passed in loksabha. It states that mentally ill has a right for free treatment and care. Please go to the government hospital at Nashik and ask for psychiatrist. He/she will treat you free of cost. You have every right to ask for free treatment. Later you can ask for disability assessment since you are unable to earn or be in a job. With many years of OCD and no permanent job, you may qualify for 40% disability. That certification gives many benefits to you just like a blind person getting benefits. You can get job under disabled quota also. It may take 2-3 days of waiting and meeting relevant persons at government district hospital. Please make this efforts since OCD is a chronic disorder needing continuous long term treatment and care.

Dear lybrate-user, I would like you to read about fetishism, in psychology, a form of sexual deviance involving erotic attachment to an inanimate object or an ordinarily asexual part of the human body. Fetishism as a mental condition may be defined as the necessity to use a non-genital object in order to achieve sexual gratification. The affected person has created a strong association between an object and sexual pleasure or gratification. The object may be some other body part, an article of clothing, or, less frequently, some more impersonal object. A person with a fetish often spends significant amounts of time thinking about the object of the fetish. Further, the object is intimately related to sexual pleasure or gratification. In the extreme, the presence of the fetish object is required for sexual release and gratification. The person with fetishism frequently masturbates while holding, rubbing, or smelling the fetish object or may ask the sexual partner to wear the object during their sexual encounters. Usually the fetish is required or strongly preferred for sexual excitement, and in its absence there may be erectile dysfunction in males. The condition occurs almost exclusively among men, and most of the objects used relate to the female body or female clothing. The articles of clothing most commonly used are shoes and items of female underclothes. Olfactory sensations are also frequently important. For some people with a paraphilia such as fetishism, paraphilic fantasies or stimuli may be necessary for erotic arousal and are always included in sexual activity, or the presence of the fetish object may occur only episodically. For example, the fetish object may only be necessary for arousal during periods of stress, and at other times, the person is able to function sexually without the fetish or stimuli related to the fetish. If you have any further query, feel free to contact.

You may have a serious problem of the 'Rejection Issue' and will continue to make people reject you by your actions or behavior. You may also have problems regarding Abandonment issues and Separation Anxiety. Something in your background may be causing these problems and it is best you visit a counselor along with your parents and sort these matters out. Also the imagination running wild like you describe does not augur well for your mental health. You may be setting up for more serious problems, and the suicidal ideation is your way of identifying with the rejection of yourself. There will also be a lot of anger that will keep growing as time goes by and will not help your cause. Please meet with a counselor immediately and cooperative with all the prescriptions for rewarding success. A simple way to resolve the situation is to just love yourself, accept yourself and seek relationships only with people who respect and care for you.

Require complete investigation for liver profile pl consult privately for further prescription for alcoholism and management.

Homoeopathic medicine bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily bren-up (allen) drink 2 spoon 3 times daily bramhari pranayam daily for 15 minutes report after 30 days.

There are so many medicines in the market. Allopathic, ayurvedic and e. T. C. But it is behavioural problem. When your mind is strong. You can control your thoughts. The mind status should be stable with the help of psychologist. Mind control it is permanent therapy. Medicine works for some time after that then the same status there is no usage. You are unable use continuously medicine. Then you feel some time alcohol is better than medicine. Short time medicine capability. Where as behaviour therapy is permanent method there is no side effects. It is total life style modification method. It is better to consult a very good psychologist in your area. Ok best of luck.

lybrate-user you are only 17 years you can go to a training program on how to talk on how to talk on stairs how to talk to public, this may give you some techniques of maintaining eye contacts thank you.

Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes

Dear lybrate-user, stress disorder can cause serious health problems if it is left untreated. Treatment is always given to the person rather than the stress itself. No one can avoid the stress around them and therefore they will be taught how to live with the stress itself. Understanding the stress and passionately dealing with the stressor is the best process. Life style coaches and psychologists will train you. There are many psychologists you can contact even online. Do consult a psychologist. Take care.

fast relief is only possible if ur digestive system gets perfect. take kachi lassi( 40% milk + 60% water) mixed wid 2 tsf of brahmi sharbat 3-4 times a day. and take Satt isabgol 2tsf bed time with 1 cup milk bed time for successfull relief. see the results & update me

You both may be having different ideas and fatancies about sexual relationship. It is also possible that your urge is stronger than hers. But to learn more about it talk to a counsellor or a sexologist. Sexual satisfaction is very important for a marriage to sustain. Any dissatisfaction of sexual needs will complicate the relation further. Kindly seek professional help at the earliest.

Dear lybrate-user loosing somebody dear is realy tragic. But the reality is that human life is oscillating between joys and sorrows. Like a wave in ocean it has hype and low. So realize this reality. And let life flows in its own way and you will also go one day and some of your friend or lover write this kind of question. I feel the best way to handle is to understand the reality and meditate up on it, which will relax you.

Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment

I have seen homoeopathy helping autistic children to such an extent that they could be promoted to normal school from special school . If he is doing well in music let him continue but also start homoeopathy which will definitely give a good quality of life.

This could be quite a challenging exam and you must be well prepared for them. Stress can foil memory and concentration. The distraction it leads to will not allow focus on a particular topic or subject. So locate the stressor and deal with it soon to recover good memory. It will be easier to work with a counselor on the emotions that are causing the stress. Although concentration is different to memory, they can affect each other. In the meantime do some of the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.

Your stress is of a high level. This shortage of sleep portends serious repercussions for your health, let alone your business. You must be aware that many businesses do not last for various reasons. If you have to cut your losses and shut down the business for another, do it fast and consult a professional. Sometimes the location may not be suitable, the business may have run out its course, new approaches and competition can all put you out of your venture. Change is the only constant in life: innovate or perish. Passivity is criminal to the situation. Do something, even if it wrong. Try many options before you settle with the right one. But get on with your life, and soon too. Your sleep will return to normal levels and your health will not be threatened.

Hi its basically you want to be loved by your friends and family. Since you are living alone in pg, you feel ignored and on the same hand, you have less no. Of friends which makes you realise this time and again. However, being in relationship with any one is perfectly fine until you and the other person are sharing some kind of happiness. You are more or less insecured about losing your loved ones due to the incidents that happened in your life. This is the major reason that you constantly dwell in past. You should be determined to get healthy and fine like others ; with proper medication and conselling, you ll get yourself back. I need proper detailed history of your to work upon your case and give you best possible results.

Hi I want to kno for how many days you have such prob. I think its adjustment problem or disordrr. Some times by days it may reduce in intensity. If you can't cope up you need medication. Can talk in private. Don't run the life in absolute manner. Be flexible.

It seems like you are stressed. Either it could be a chronic stress which is giving you feeling of burnt out or something might have happend recently which is emotionally draining you. When stressed it is our natural response to feel anger, frustration and irritation. Also these negative energy drains you and you feel tired sleepy and less motivated. Chronic stress is a side product of our life style these days. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relieve stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps wishing you very best.

Often anxiety and depression go hand in hand. You need to seek some counseling help and if the person feels you need to meet with a doctor kindly do so with all cooperation. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.