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Dr. Rajeev K Kanitkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

31 Years Experience
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Dr. Rajeev K Kanitkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
31 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajeev K Kanitkar
Dr. Rajeev K Kanitkar is a popular Ayurveda in Vile Parle East, Mumbai. He has been a successful Ayurveda for the last 31 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Rajeev K Kanitkar at Dr Rajeev K Kanitkar in Vile Parle East, Mumbai. Book an appointment online with Dr. Rajeev K Kanitkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai Ayurvedic College - 1987
Languages spoken
English
Hindi

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Dr Rajeev K Kanitkar

2 Gautam Chs Near Ruia High School 42 Mahant Road Vile Parle East Mumbai - 400057Mumbai Get Directions
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How to reduce weight without side effects. Diet and exercise are a part of my routine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce weight without side effects. Diet and exercise are a part of my routine.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. Try to eliminate the urge to overeating but if you do overeat try to limit the incidents to two times per week. 2. Eat 6 small meals throughout the day 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels.
6 people found this helpful
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My sgpt (77), sgot (48) and cholesterol (234) becomes high inspite of all food precautions if I stop exercise and walk. My hba1c is 6.7 and my ige result is 51. I am diagnosed with nickel allergy in food. What could be the reasons?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My sgpt (77), sgot (48) and cholesterol (234) becomes high inspite of all food precautions if I stop exercise and wal...
Allergy is not related to diabetes or cholesterol, Cholesterol depends on diet and Exercise.(BOTH) also you need to check your LDL & HDL levels. To see if you need lipid lowering medications.
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Hi doctor my aunty had removed her uterus becoz of fibroid 2 year past now her health is ok but her legs some time pains very badly mostly when she wake up in the morning what is the reason for that pain can you plss give some good home remedy treatment for her.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Hysterectomy disturbs the hormone functions in the females body which can lead to complications like osteoporosis, thyroid etc. Pain in legs is due to these complications. Increase the intake of milk and ghee in diet and start consuming Ashwagandharisths 2 tsp after both meals. Your aunt's leg pain will be permanently cured.
1 person found this helpful
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In my mouth swelling at upper palate so what is that and what is the solution for that.

BDS
Dentist, Mumbai
In my mouth swelling at upper palate so what is that and what is the solution for that.
Dear you said you are having swelling in palate, this can be due to gum infection or caries in tooth there fore for pain take tab combiflam and treatment you need to visit a dental surgeon and have checkup and treatment done accordingly. For prevention from tooth trouble you have to maintain oral hygiene for this you need to use colgate total paste for cleaning of teeth and regular use of listerin mouthwash twice a day after meals.
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I am 21 years old and I have kidney stone problem because of that my saliva get dry and I get pain hardly help me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 21 years old and I have kidney stone problem because of that my saliva get dry and I get pain hardly help me.
Dry mouth is a symptom of kidney stone. It can also happens because of some medications like medicines for depression and high blood pressure, some condition like diarrhoea, dehydration. You can go for physical examination along with hisotry to conclude the cause. You can use sugarless gum or take artificial salivary substitute. Drink adequate water or fluid.
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4 Preventive Measures For Kidney Stones

MCh Urology, MS - General Surgery, DNB (General Surgery), MBBS
Urologist, Chennai
4 Preventive Measures For Kidney Stones

The pair of kidneys that human beings have, forms an important part in the excretory system. They perform specific and important functions. They excrete urine as well as help in eliminating the toxins, which accumulate in the body. Kidney stones occur when the minerals present in the urine without being discharged, keep on accumulating. This gives rise to an extremely painful and uncomfortable situation. Though sometimes the situation gets revoked all by itself, many a times it requires medical intervention. 

Some of the symptoms of kidney stones are

  1. Excruciating pain in the back
  2. Pain while urinating
  3. Tendencies to vomit
  4. Dizziness
  5. Fever 

However, there are several preventive measures which you can undertake in order to avert the situation. Some of them are:

  1. Drink lots of water: Kidney stone is one of those rare conditions that once occurred, always carry the latent threat of recurring again. Therefore, drinking water in large quantities becomes essential. The more you drink water, the more frequently you would urinate, thereby curbing the chances of the minerals settling in the kidneys.
  2. Avoid certain foods: Food like beets, spinach, those which are replete with calcium oxalate should be avoided in order to minimize chances of having kidney stones.
  3. Change your diet: If you are trying to avoid the eventuality of developing kidney stones, it is imperative that you change your diet a bit. It is recommended that you exclude animal protein as much as possible and assiduously avoid the intake of salt as much as possible.
  4. Take less calcium supplements: Calcium generally is considered a nemesis to your kidneys and is prescribed by doctors to be avoided. However recent research has thwarted this claim. Calcium does not pose a threat to kidneys. However calcium supplements definitely do and therefore, should be avoided.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2974 people found this helpful

Hello my skin is oily I m suffering from so much black head n white head on my face neck n back side. Because of it so much holes occur on my skin. What is solution to remove it?

BHMS
Homeopath, Sindhudurg
Hello my skin is oily I m suffering from so much black head n white head on my face neck n back side. Because of it s...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back sofskin cream.
1 person found this helpful
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I'm a 26 years old and i've got serious anxiety issues. I get too anxious and tense during exams or anything that tests my credibility. I get too emotional and at times I can not get it under control. This happens as I get too attached to certain things to the extent that I find it difficult breathing. It happened with silliest things like when a tv series that I watched ends or things like when I lost my girl friend etc. Initially I neglected this and I thought it's a common attribute to all the people. But i'm not able to be successful in exams and a lot f negativity is catching up. ANY SUGGESTIONS?

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
I'm a 26 years old and i've got serious anxiety issues. I get too anxious and tense during exams or anything that tes...
Hello lybrate-user, great to hear that you are aware of the issues that trouble you .Now you only need to think otherwise to change it. The kind of anxiety you go through is very common and very normal .The only difference is that not many people share it so we don't get to know about others woes. Relax, pl remember that no exam is final and there is always a next time. Believe in yourself ,give your best have faith in God .Do you know that even if we forget Him, He does not forgets us. Our role is to just try our best without loosing control over ourselves. Try to tell yourself to not to brood over any anxiety provoking thoughts. And above all don't let others affect you, your inner peace. Look for your strengths and work further .Ups and downs are part of everyone's life.
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Hi sir /Ma'am I am 32 years old and I have always had issue of hair fall and thin ,flat dry hair. I am on thyroid medication and it is under control also in the past I had polycystic ovaries which led to severe hair fall now it is in controlled state. My hemoglobin is normal also other tests for vitamin b complex deficiency were done that too were normal .I regularly take multivitamins and also recently started vitamin b complex forte but to no avail. I also have chronic sinusitis and always feel dizzy and heavy headed due to the phlegm with bouts of headache and facial and nose pain. Also I had fibrocystic breasts and I had been operated to remove the benign fibroadenoma in left breast and cyst in right breast after pregnancy. My breasts are loose I want to tighten them and also increase their size please suggest some good foods. I also had persistent acne which are now controlled with homeopathy. I also want to cure my hair fall issue once and for all so please kindly help I would be grateful.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi sir /Ma'am I am 32 years old and I have always had issue of hair fall and thin ,flat dry hair. I am on thyroid med...
Hypothyroidism now a days is more an iodine deficiency disease, but it has become an autoimmune disease. In homoeopathy we give the medicine which makes the body generator ,an adequate thyroid level, so that gradually body resume it's original functionality which is visible through the thyroid level test time to time, and gradually you can get rid of your altroxin as well, and may be after sometime you can stop homoeopathy medicine as your thyroid level remains normal afterwards. Avoid cabbage, cauliflower, soya in food. You can contact to us.
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I am 18 years old. And I am just 5.5 and I not feel good with it. Really I want some growth of my height just like 4 inches more. Can say me what should I do please doctors.

BAMS
Ayurveda, Bangalore
I am 18 years old. And I am just 5.5 and I not feel good with it. Really I want some growth of my height just like 4 ...
Hi, Do skipping and swimming everyday which are very good exercises for the whole body. Take nutritious diet rich in proteins like milk and milk products, sprouts, dry fruits like almonds, walnuts and pista, dhal ,etc. Take Height and Weight syrup 2 tsf 3 times a day for 2-3 months continuously.
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