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Dr. Rajaram Sonagra

General Surgeon, Mumbai

600 at clinic
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Dr. Rajaram Sonagra General Surgeon, Mumbai
600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajaram Sonagra
Dr. Rajaram Sonagra is a trusted General Surgeon in Ghatkopar West, Mumbai. He is currently associated with Sonagra Hospital in Ghatkopar West, Mumbai. Book an appointment online with Dr. Rajaram Sonagra on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 31 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sonagra Hospital

Shiv Plaza 2nd Flr, Lbs Rd, Ghatkopar West, Landmark: Opp Telephone Exchange, MumbaiMumbai Get Directions
600 at clinic
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I have a dark circle around my eyes since last 10 years ; so kindly provide solution to remove this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a dark circle around my eyes since last 10 years ; so kindly provide solution to remove this problem.
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter
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I am 24 years old house wife. There are some small scars on my face. I want a clear healthy skin. How can I got it.

I am 24 years old house wife. There are some small scars on my face. I want a clear healthy skin. How can I got it.
Hello, drink plenty of water. Have less spicy ,junk food. Avoid bakery products. Eat Moog dal ,masur dal. Avoid chana dal, besan,tuvar dal. Eat green vegetables. Do some yoga. Apply facepack of lemon juice 1tsf + pure honey1 tsf twice a day. U need some medicines like keshor guguul, mahamanjishtadi kadha and some more medicines. For that we need detail history of your.
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Hi my eyes are going inside followed by dark circles. Ive a -0.5 L and -0.75 R spect but I am not using them for 2, 3 weeks. I have IT profile job so I have exposure to computer most of the time. Suggest some natural ways for its cure.

MBBS
General Physician, Faridabad
Hi my eyes are going inside followed by dark circles. Ive a -0.5 L and -0.75 R spect but I am not using them for 2, 3...
First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!
6 people found this helpful
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Dear Sir or Mam. My skin is very dry and I am very worried about that. Pz give me valuable suggestions. So could I be healthy.

DHMS (Hons.)
Homeopath, Patna
Dear Sir or Mam. My skin is very dry and I am very worried about that. Pz give me valuable suggestions. So could I be...
My dear Lybrate user. U need to go for natural measure to make your skin smooth. * take,5/6 glass of water to eliminate toxins, and to moisten your skin.. * go for meditation to transport plenty of Oxygen to nourish, cells & tissues to make your skin glowing. * go for a walk in d morning to restore blood circulation. *avoid,dust,smoke,scorching Sun alcohol smoking. Homoeo medicine* @ Azadirachata Q-'5 drops mixed with 1/2 cup of water Report fortnightly
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I have skin problem In my hands. Black color, rough skin, ityness whole day, burns when I go in sunlight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin problem In my hands. Black color, rough skin, ityness whole day, burns when I go in sunlight.
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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I am 17 years old. From last 8 years my skin became more black. Can you suggest something to remove my darkness and acne.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 17 years old. From last 8 years my skin became more black. Can you suggest something to remove my darkness and a...
You may take sulf. 30 empty stomach three drops in water for three days. You may apply tomato pulp daily on your face for one hour after that wash your face with Luke warm water.
1 person found this helpful
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Multani methi is better for face (oily skin) and how to use multani methi for skin or face or hair. How to use this for this and how take precautions for use this one. Which flavor or brand name (multani methi) is better to purchase multani methi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Multani methi is better for face (oily skin) and how to use multani methi for skin or face or hair. How to use this f...
Hello Rama yes Multani mitti is good for skin apply it as pack mix with rose water N see the results.
1 person found this helpful
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Hello I want to clean my face please give me some suggestions to get clear and healthy face.

BHMS, DEMS
Homeopath, Pune
Hello I want to clean my face please give me some suggestions to get clear and healthy face.
you can apply the potato to your skin as a treatment. The first way is to slice the potato into thick slices and massage it on the affected areas. Make sure you peel the potato first before you slice and apply it to your skin. Put a slice of potato over each area where you notice pimples on your skin, and let the potatoes sit in those areas for at least 15 minutes before removing. Wash off your skin with some antibacterial soap and dry.
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Hi I am sunil sharma my age 27/y old My question my face very oily skin and also pimple please give the solution.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi I am sunil sharma my age 27/y old
My question my face very oily skin and also pimple please give the solution.
Dear Lybrate user, Bayou may apply lemon juice with cotton ball on the acne area daily for one hour fir ten days and after that wash your face. Avoid spicy oily non veg, etc. Wash your face thrice daily. Drink plenty of water.
2 people found this helpful
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I am 26 years old , I am having nodes on my body, specially on hands which are showing very bad and due to that I used not to wear half shirts and tshirts. Please help for cure. Or is there any lased operation by which it can be easily melted.

BHMS
Homeopath, Faridabad
I am 26 years old , I am having nodes on my body, specially on hands which are showing very bad and due to that I use...
Hello. The condition which you have described seems to be lipomas. But for proper diagnosis, send me a clear photo showing the site of these nodes. Is there any family history of the same? we do have homoeopathic medicines, but need your detailed history. For the time being, prescribing you a biochemic remedy - calcarea fluor. 12x/ 4 times a day for 20 days. Thanks.
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