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Dr. Rajaram Sonagra

General Surgeon, Mumbai

600 at clinic
Dr. Rajaram Sonagra General Surgeon, Mumbai
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajaram Sonagra
Dr. Rajaram Sonagra is a trusted General Surgeon in Ghatkopar West, Mumbai. He is currently associated with Sonagra Hospital in Ghatkopar West, Mumbai. Book an appointment online with Dr. Rajaram Sonagra on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shiv Plaza 2nd Flr, Lbs Rd, Ghatkopar West, Landmark: Opp Telephone Exchange, MumbaiMumbai Get Directions
600 at clinic
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I am suffering from black and Whitehead's, use many home remedies but no relief, plzzz suggest any other remedies or cream for clearing my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from black and Whitehead's, use many home remedies but no relief, plzzz suggest any other remedies or ...
Apply alovera gell regularly. Instead of soap use basan honey milk paste for face wash. massage face with kumkumadi taila.
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7 Tips to Take Care of Your Skin in Rainy Season

DDV, MBBS
Dermatologist, Mumbai
7 Tips to Take Care of Your Skin in Rainy Season

Monsoon is a season that brings respite from the sweltering heat and ushers in joy. But at the same time the season also brings along diseases and a threat to the skin and hair. However, all it requires is a little effort from your part to keep your skin glowing and healthy. Some of these are: 

  1. Wash your face daily: The pores of your skin tend to get clogged with dirt and pollutants during monsoon causing the outbreak of pimples and rashes. Therefore, it is imperative to wash your face two to three times a day to avert these eruptions. You can also use a toner in case you have dry skin to keep the pores clean.
  2. Use moisturizer: Though using a moisturizer is almost always associated with winter, it is equally important to use it during monsoon especially during the nights. Night is the time when the skin tries to repair itself on its own, therefore applying moisturizer helps in averting the wrinkles and maintains the glow of the skin.
  3. Exfoliation of the skin: Monsoon is the time when your skin requires the most pampering, therefore, an exfoliation at least once in every week will help you to keep the dead cells away, consequently helping you to keep your skin glowing and soft.
  4. Apply sunscreen: Similar to a moisturizer, a sunscreen is a product whose benefits are strictly associated with summer. But that is not rather should not be the case. During monsoon, even though the rays of the sun may not seem harsh, it can as well damage your skin; therefore applying a sunscreen should be something you must not miss.
  5. Eat green vegetables: Your skin reflects not only the benefits of the cosmetic products that you apply on it, but also what you eat. Eating oily and junk products show their mark on the skin sooner than later, therefore the trick is to stay away from them and indulge in green vegetables. Your skin will inevitably show the benefits soon.
  6. Eat fruits: The benefits of eating green vegetables and fruits go hand in hand. Rich in antioxidants, fruits help in maintaining the luster of your skin.
  7. Drink lots of water: Water has plenty of advantages and it takes care of the skin, health as well as hair. Drinking plenty of water during monsoon takes care of the skin and keeps the glow.

Related Tip: "Advantages of Skinboosters"

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Sir I have dark circles under my eye. From 5 year can you say say the solution and problem for it why its occurred.

DHMS (Hons.)
Homeopath, Patna
Sir I have dark circles under my eye. From 5 year can you say say the solution and problem for it why its occurred.
Hello, acne, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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Skin Care

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Skin Care

If you have normal skin, wash your face with cleansers which suit your skin. And then wipe your skin with an alcohol-free, hydrating toner and use a moisturizer later.

1 person found this helpful

I am a 23 old boy. Lot of small dark spot (mole) coming to my face. What the reason. Which ointment is cure for this. Can you please help me doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 23 old boy.
Lot of small dark spot (mole) coming to my face. What the reason. Which ointment is cure for this....
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am suffering from anxiety .how to control and face red after drinking alcohol in winter months. please advice

MBBS, DPM
Psychiatrist, Bangalore
I am suffering from anxiety .how to control and face red after drinking alcohol in winter months. please advice
Dear lybrate-user, alcohol is not the only solution for anxiety and to face winter. There are more options for anxiety - may be a relaxation exercise or yoga or cognitive behaviour therapy or anxiolytic drug for a short time. Think of each alternative with its advantages and disadvantages. Better you write them down. The same exercise for warming up in winter. Many options and each one's advantages and disadvantages. After this exercise, if you decide to stop using alcohol, if you can not practice it, please consult online.
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Sir i'm using scarend ointment for skin acne scars. It is better or not for removable scars. How many days it will works?

MBBS
General Physician, Mumbai
Sir i'm using scarend ointment for skin acne scars. It is better or not for removable scars. How many days it will wo...
Scar is a fibrous connective tissue and so for skin acne scars scarend ointment is not going to be of any help and if you want a normal skin colour than take surgical treatment from a cosmetic surgeon.
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My skin is very dry and I am having some sort of pimples due to dryness what should I do?

BAMS
Ayurveda, Ambala
My skin is very dry and I am having some sort of pimples due to dryness what should I do?
• Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily.
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How to get clear and glowing face naturally?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to get clear and glowing face naturally?
1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. One remarkable finding (from recent studies) found by dermatologists is evidence that lutein, an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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Hello doctor, my friend has been feeling pukish off late after consuming dairy products. Few days back she vomited throat night. She's got variable haemoglobin levels, has been having occasional pain on either side of breast. Sometimes at night she complains of chest pain. For your info she's a flight crew. Kindly advice, thank you.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello doctor, my friend has been feeling pukish off late after consuming dairy products. Few days back she vomited th...
Hello, there is all possibility that she may have lactose intolerance and hence should try avoiding all form of dairy products and then watch for herself if the symptoms are repeated.
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He as got rectal cancer. Rectum as to b removed bcoz of mass in on rectum. Colostomy as to b done or other option r dere. Bcoz ostomy bag he as got but it is difficult for him vt bag, can rectum b fitted or transplant again.

MS - General Surgery, MBBS
General Surgeon, Delhi
Treatment of rectal cancer depends on extent of involvement and whether it has grown beyond the rectum or not. But surgery remains the mainstay. In most cases it is possible to rejoin the two cut end thus a permanent colostomy can be avoided. However if disease involves lower part/ anal canal then permanent colostomy is the only option.
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Hello sir, I am 25 years old female and my bth hands from shoulders became dark by sun tan comparing to that complexion of my face so I am fed up of it now what to do? Will b really thankful if I will really get some solution for it that will really works.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello sir, I am 25 years old female and my bth hands from shoulders became dark by sun tan comparing to that complexi...
Hello lybrate user tanning of hands causes due to excessive exposure to sun rays. Use a good quality sunscreen lotion lotion while going out. Try to cover your hands with hand glow or suncoat. For removing existing tan use following scrub take 3tsf of brown sugar and 3tsf of lemon juice mix well and use this scrub before going to bath atleast twice a week. You will get a good result if use regularly.
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I have dark spots on my face and I loose fairness of my face. I am using acnestar tube for avoiding of pimples. But can I know how to increase fairness of my face?

BAMS
Ayurveda, Ambala
I have dark spots on my face and I loose fairness of my face. I am using acnestar tube for avoiding of pimples. But c...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Sir, My age is 30 years my face hands and legs skin is getting dry after using bath soap what is the reason and is there any solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, My age is 30 years my face hands and legs skin is getting dry after using bath soap what is the reason and is th...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I have pimple marks on face and hair fall problem what I have to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have pimple marks on face and hair fall problem what I have to do ?
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am 23 year old and I noticed lots of blood in my stool today. There was also some pain in rectum. After the boul , I felt a little pain in my stomach too but it was mild. I am worried. Help me.

DNB (General Surgery)
General Surgeon, Bundi
I am 23 year old and I noticed lots of blood in my stool today. There was also some pain in rectum. After the boul , ...
Pain and bleeding may be due to anal Fissure. This happens due to constipation and hard stools.. Don't worry, take green vegetables, fibres, fruits and lot of fluids. Avoid spicy and fast food. Do sit in warm water bath for 10 mins thrice daily. Take stool softener.
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Hi .myself Shivam I have oily skin I am not using any sought of moisturizer or any cream on face from last 3 month , but I heard that oily skin needs to be moisturized . My question is what cream should be used in night to keep the skin hydrated and to make the natural glow , I reside in Chennai basically I am from Madhya Pradesh here for pursuing colleges .what should I do to maintain my skin moisture and control oil and prevent break outs.

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi .myself Shivam I have oily skin I am not using any sought of moisturizer or any cream on face from last 3 month , ...
its a natural glow skine has because of oil. no need to use any cream to stop oil production. can keep washing ypur face 2 to 3 tines a day with fresh tap water and wipe with clean soft towel.
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I want to treat my acne scars and im having spots of pimples and acnes on my face. Im getting treatment of that but the doctor is saying that I have to get it treated by the Laser treatment. So do we have any alternate of Laser treatment for the spots ?

BHMS, DEMS
Homeopath, Pune
I want to treat my acne scars and im having spots of pimples and acnes on my face.
Im getting treatment of that but t...
Hello. Use richfeel anti blemish cream 2 times / day. Along with this internal homeopathic medicine will give best result.
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How to revise your syllabus during Revision time so that you can score maximum Marks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to revise your syllabus during Revision time so that you can score maximum Marks?
calculate days till exam then count paper and dived days by paer that much time you have for 1 paper and then decide which subject you need more revision give more time to that subject
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I am 18 years old female last one month dark ring for under the eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Please go for below given homoeo medicines glowcare drops (lords) 10 drops in 1 spoon fresh water 3 times a day under eye cream (bakson) apply at night suncare cream (bakson) apply before going in sunlight drink daily 6-8 glass extra water 2 glass milk daily green vegetables and salad daily.
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