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Dr. Rajan Hemchandra Gupte

Gynaecologist, Mumbai

1000 at clinic
Dr. Rajan Hemchandra Gupte Gynaecologist, Mumbai
1000 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajan Hemchandra Gupte
Dr. Rajan Hemchandra Gupte is an experienced Gynaecologist in Mahim, Mumbai. He is currently associated with Gupte Maternity & Surgical Home in Mahim, Mumbai. You can book an instant appointment online with Dr. Rajan Hemchandra Gupte on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rajdeep Building, 143,Lt Dilip Gupte Road, Mahim. Landmark: Behind Bombay Scottish School, Mumbai Get Directions
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I am 24 and virgin. But I missed my period by a month. Last period date was 9 th oct after that no periods on nov and dec till now. Can you tell me why is this normal? Example it clearly please please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 24 and virgin. But I missed my period by a month. Last period date was 9 th oct after that no periods on nov and...
Menstrual cycle can be disturbed if you have an imbalance of the hormones oestrogen and progesterone. It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier. Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Doctor may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Anaemia Iron deficiency due to improper diet intake can sometimes lead to irregular periods. So a thorough phyical examination is required regarding the weight History,Menstrual history,Dietary habits and any life style change that took place in her life.Only then we can reach to a diagnosis and can start a treatment for that particular problem

What foods should I include to increase my breast milk. Can I take any medicine to increase my breast feed. If so the name of the medicine. Please?

MBBS
Sexologist
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What foods should I include to increase my breast milk. Can I take any medicine to increase my breast feed. If so the...
You can take milk and milk products like curd, paneer, cheese and fruits and all vegetables. You should chew your food property so that nutrients get absorbed. Avoid medicines to increase breast milk.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Drink lots of Water this summer

Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.

BHMS
Homeopath
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Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.
Breast pain can be due to man-handling ,wearing tight garments, injury, cyst, tumour etc If this is at the time of menstruation it is due to hormonal changes in your body. For breast pain take belladonna 30 - one dose when required. For dryness of throat it could be due to gas - focus on clearance of bowels daily.

I'm having irregular periods. What kind of diet may help to have periods on correct time? And does eating papaya destroy ovary cells?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm having irregular periods. What kind of diet may help to have periods on correct time? And does eating papaya dest...
Hello, Diet is usually not the offending cause for irregularity, its the hormonal imbalances so you need to get a hormonal profile done sooner along with thyroid and prolactin levels and please follow up with reports. Papaya per se cases no harm to any cells of the body, so its a myth.

I am 18th month pregnant and I still have stomach cramps. Is this normal? What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I am 18th month pregnant and I still have stomach cramps. Is this normal? What should I do?
you need to mention about week of pregnancy.cramping pain may be due to pressure on abdomen.so,avoid exertion and take rest for some time regularly.

I am 27 year old lady having pregnancy of 5 month which diet should I need to take for healthy bady. As my doctor said liquid is less in my ultra sound test report also less of protein.

DGO
Gynaecologist
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Complete balanced and nutrients should be necessary, keep yourself hydrated, include fresh curd into your everyday meals,

Hello Doctor, I recently got married, from that time, on wards I am not feeling healthy frequently suffering from fever. I got herpes infections and urine infection. I really do not know what is wrong with me? before marriage, I didn't suffer from fever these many times and I didn't get one infection also. Could you please help me how can I take precautions. My blood group is A and my husband blood group is B .Please tell is there problem with any blood group.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hello Doctor, I recently got married, from that time, on wards I am not feeling healthy frequently suffering from fev...
Soon after marriage it is common to get urinary infection due to honeymoon cystitisbut if you have he repels infection confirmed by a doctor then both of you get examined by your doctor and take proper treatment. Blood group is ok for both of you.

An Ayurvedic Approach to Seasonal Allergies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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An Ayurvedic Approach to Seasonal Allergies

Our immune system is a complex and wonderful system. When in balance, it does a seamless job of identifying and eliminating potential threats to our health, such as toxins, bacteria, viruses, and cancer cells. However, sometimes our immune system responds too vigorously to a substance in the environment that is usually harmless, such as pollen, animal dander, or mold. As the body acts to eradicate the perceived threat, we can experience the uncomfortable symptoms of an allergy reaction, including a runny nose, nasal congestion, coughing, and itchy, watery eyes. In addition, an exaggerated immune response can lead to symptoms in the lungs (asthma) and skin (hives, eczema). Allergies affect a large percentage of the population at one time or another and can significantly limit activity. Although the body can mount allergic responses to many things, including food, medicines, and other foreign material, in this article we will discuss the common phenomenon of environmental or seasonal allergies.

The Underlying Causes of Allergies

You may wonder why one person can spend an afternoon walking through blossoming fields without any symptoms, while someone else can't step out the front door without experiencing severe allergic symptoms. Heredity is one of the major distinguishing factors. As scientific research has found, your risk of developing allergies increases by approximately 30% if one of your parents is allergic. If both of your parents have allergies, your risk is greater than 60%.

From an Ayurvedic perspective, in addition to inherited tendencies, several other key factors determine whether a person experiences an allergic reaction and how severe that reaction will be. These include the strength of the individual's digestive fire, or inner resilience (known as agni), the quantity of allergen that enters the body, and a person's current state of balance/imbalance in the doshas. Fortunately, there are techniques to strengthen our agni, avoid allergen exposure, and improve our state of doshic balance. By addressing all of these factors, we can help prevent allergies as well as keep them under control.

Strengthening Agni

Ayurveda considers a strong agni, or digestive fire, one of the most important factors for our health. When our agni is strong, we can take in energy and information from our environment, extract whatever is beneficial to us, and eliminate everything we don't need. In addition, when agni is burning brightly, our body won't mount an aggressive response to foreign material such as pollen, but will instead remove it in a healthy, beneficial way. In other words, our body is more resilient to the changes in the environment.

One way to keep our agni strong is to develop a regular meditation practice. When we calm the mind and body, we are less likely to respond to foreign 'invaders' aggressively. We increase our ability to take in nourishment from our environment, as opposed to seeing them as threats. Other mindfulness practices, such as yoga and conscious breathing also strengthen agni.

One breathing technique that is useful for strengthening agni is ujjayi, or ocean's breath. Ujjayi (pronounced oo-jai) is an ancient yogic breathing technique that helps calm the mind and body. Ujjayi has a balancing influence on the entire cardiorespiratory system and releases feelings of irritation and frustration.

Here is how to perform ujjayi breath:

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.
You can also get the hang of this practice by practicing exhaling the sound haaaaah with your mouth open. Now make a similar sound with your mouth closed, feeling the outflow of air through your nasal passages. Once you have mastered this on the outflow, use the same method for the inflow breath, gently constricting your throat as you inhale.
Another important way to strengthen agni is to eliminate ama, which is a Sanskrit word for toxicity. Ama includes both physical and emotional toxicity that accumulates in our physiology and can interfere with our natural healing. One herb that is helpful in treating allergies by cleansing ama is triphala. The recommended dosage is 500-1000mg, taken at bedtime.

Reducing the Quantity of Allergens That Enter the Body

Another step to controlling and preventing allergy symptoms is to be mindful of how much of the aggravating allergen is in our environment and making conscious choices to eliminate them as much as possible. According to Ayurveda, we are in constant dynamic exchange with our external environment. When we put ourselves in an environment where we have high levels of exposure to an allergen, it becomes difficult to control symptoms, despite our best efforts.

While it is sometimes difficult to completely avoid an allergen, you can protect yourself from direct contact with it by using a few Ayurvedic healing practices. One effective practice for prevention and treatment of allergy symptoms is using a neti pot to perform a gentle saline rinse. A neti pot is a small container with a spout that is placed in your nostril as you tip your head sideways, allowing warm salt water to flow in one nostril and out the other. By performing this saline rinse once or twice daily, you can flush out any foreign material that has come into your body through the nasal passages.

After using the neti pot, it is very helpful to follow up with an Ayurvedic technique known as nasya, which consists of applying a few drops of oil to the nasal passages. The oil forms a protective layer on the nasal tissues and prevents allergens from directly attaching themselves to nasal membranes.

Balancing the Doshas

A person's primary dosha, or mind-body constitution, can often predict which allergy symptoms will manifest, so it's important to understand your dosha type as well as your current imbalances.

In addition to understanding our primary dosha and individual tendencies, it is important to understand that each of us has all of the doshas within us and can therefore experience imbalances in of any of the doshas. Different types of allergy symptoms represent imbalances in different doshas. By recognizing this, we can more specifically guide the treatments.

Kapha Allergy Symptoms

In Ayurveda, the typical allergy symptoms in the spring season - congestion, runny nose, watery eyes, and sneezing - are described as an accumulation of the Kapha dosha, which is made up of earth and water elements. This leads to the feeling of 'heaviness' and excessive mucus in the head and sinuses. Other symptoms are sluggishness and feeling tired. For the classic Kapha-type allergy symptoms, there are several simple and effective therapies that will relieve acute symptoms.

Nasal Cleansing

As mentioned above, the neti pot is a useful tool in treating allergies. In addition to the benefits of removing allergens, from a doshic perspective, it is especially effective in decreasing Kapha in the head and sinuses. The use of nasya oil with invigorating scents, such as eucalyptus, camphor or juniper, can act as a natural decongestant, thus reducing the symptoms of heaviness.

Other treatments that help relieve acute Kapha allergy symptoms include the use of pungent and bitter (astringent) herbs and spices to reduce Kapha, including ginger, cayenne, pepper, basil, cumin, cardamom, sage, turmeric, and cinnamon. An easy remedy is drinking hot honey water, or ginger lemon tea. A classical Ayurvedic herbal treatment to reduce Kapha is trikatu, which can be taken daily. In addition, treatment should be geared toward lightening the body in other ways, such as daily exercise and use of a dry sauna.

Pitta Allergy Symptoms

When allergy symptoms occur in the summertime, the underlying source is often an out-of-balance Pitta dosha. Pitta is governed by the elements of water and fire, and in the summer, excess heat can produce inflammation in the respiratory tract or skin. These symptoms are usually rash, headache, burning or red eyes, and inflammation in the sinuses and airway (sinusitis, bronchitis).

To pacify Pitta and the resulting allergy symptoms, Ayurveda recommends ingesting cooling herbs, such as coriander and cilantro. In addition, herbs such as shatavari, guduchi, amalaki, and neem may be helpful. Ingestion of clarified butter, or ghee, as well as aloe, can calm the inflammatory reaction that is typical of Pitta imbalance. From a biochemical perspective, these herbs contain healthy anti-inflammatory and antioxidant properties that support our immune system.

Vata Allergy Symptoms

When Vata is out of balance, the allergic symptoms include headache, wheezing, sneezing, and generalized muscle aches. These may be seen more typically in the fall as the air becomes cold and dry. This is due to the accumulation of the lighter elements of space and air in the mind-body physiology. Other manifestations of this Vata imbalance include dry cough, restlessness, and dry eyes.

To balance the excess space and air elements, it is important to stay hydrated and drink warm liquids, such ginger tea with honey. To bring Vata back into balance, use calming herbs such as ashwagandha, which is also an immune modulator that calms the immune system's response to allergens. Another useful tool in calming Vata is performing a self-massage, or abhyhanga.The most nourishing and warming oil for balancing Vata is sesame.

When our agni is restored, we avoid aggravating allergens and ama (toxicity) by making conscious choices, and we maintain balance of our internal energies, or doshas, we are less likely to experience ill health, such as allergies. Instead of seeing our environment as a threat, we can begin to calm the excitability of the immune system and, instead, experience our connection to the external world as nourishing. Ayurveda provides us with the tools to experience this connection and move closer to our natural state of health and balance.

An Ayurvedic Approach to Seasonal Allergies

She got down 3 days ago but it was late with few drops of blood. can you tell what can be the problem.?

BHMS
Homeopath
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She got down 3 days ago but it was late with few drops of blood. can you tell what can be the problem.?
Hi, if this is for the first time she's facing this problem, no need to worry, may be due to some nutritional deficiencies or stress/ tension it happens, but if she's sexually active, get her pregnancy test done. Revert me with the test for proper guidance.

HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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If you have to snack at night, choose something low-fat, low-calorie and healthy such as a fruit.
HEALTHY TIP FROM NUTRIKALP

Ways to Treat Infertility

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Here are some ways to treat infertility
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My gf is pregnant. So what will do for abortion. please suggest?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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Please get a usg done first. The you can opt for surgery or medicines depending on the duration of pregnancy and your choice.

A long healthy life can be your fate if you watch what you put on that plate

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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A long healthy life can be your fate if you watch what you put on that plate.

Respected Doctors, I am 45 years old 9 years married and my wife age 29 years. Her period 1 or 2 days late when me use condoms for birth control but her period in normal cycle when she use ocp. Why this happened. Also I want to know withdrawn method useful or risk?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Respected Doctors, I am 45 years old 9 years married and my wife age 29 years. Her period 1 or 2 days late when me us...
Hello, 1-2 days delay is no delay at all and it can be stress induced in itself. Withdrawal method is dicy and unreliable.

I am 21 and married I am trying to conceive and I want to have twins what are the Chance's that I can have twins and how can i?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 21 and married I am trying to conceive and I want to have twins what are the Chance's that I can have twins and ...
The only was twin pregnancy can be guaranteed is by in vitro fertilization and transfer (test tube)

From the starting of my period I am suffering the irregular period. Now I want a baby, so what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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From the starting of my period I am suffering the irregular period. Now I want a baby, so what should I do?
Please go for ULTRASOUND ABDOMEN to rule out possibility of PCOS.Only then we can think of solution for your problem

Hello mujhe pcod ki prob hai mein concive nhi kar pa rhi do baar se. Please help me

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello mujhe pcod ki prob hai mein concive nhi kar pa rhi do baar se. Please help me
Hello, You can opt for cod treatment and if pregnancy is desired now, then you can opt for an ovulation induction protocol under a gynecologist supervision.

Hi Doc , I am Shreyas married for 2 years ,, My Wife have a PCOD problem . Hence we are looking for a friendly doctor who helps us to understand the procedure to over come the problem and help us to conceive .

MBBS, MD - Pathology
Pathologist
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Hi thanks for asking the question I will suggest u to call me personally on my no 9868728881 Dr gaurav sharma. ..
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