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Dr. Rahul Shah

Orthopedist, Mumbai

1500 at clinic
Dr. Rahul Shah Orthopedist, Mumbai
1500 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rahul Shah
Dr. Rahul Shah is a renowned Orthopedist in Tardeo, Mumbai. He is currently associated with Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Rahul Shah on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
1500 at clinic
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Grant Road West Landmark : Near Mathru MandirMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain since last few weeks. Pain killer does not subside pain. Please suggest me what should I do?

BAMS
Ayurveda
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I have back pain since last few weeks. Pain killer does not subside pain. Please suggest me what should I do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.

I have back pain to two days.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep still pain persists do consult neuro physiotherapist or orthopaedician asap regards

For a stiff knee, if muscles are fatigued does exercising and bending help if done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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firstly reduce stiffness in ur knee by hot and cold pack and apply volini gel ya physiotherapy treatment. then start ur strength exercise in gradually process nw it will help

I am having pain in my left knee joint since last 2 days. The pain feels like the one usually feels when get hurt at the corners of any table. But I did not have any such incident. Please advice.

DRCH, BHMS
Homeopath
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I am having pain in my left knee joint since last 2 days. The pain feels like the one usually feels when get hurt at ...
Some time we get hurt without any notice. Massage the area with lukewarm oil . Take arnica 30 , 4 times daily for 2 days

When I go down stairs my knee pains. But when I go up no. I am involved I alot o physical activities at work and so I need my legs strong what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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When I go down stairs my knee pains. But when I go up no. I am involved I alot o physical activities at work and so I...
Do quadriceps exercise sit a higher place and raise your leg according your comfortable ness hold 10 sec and release do one by one leg for 20 times both legs you can this twice a day.

I play basketball. And getting pain inside the knee.? what can be the cause.?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me digital x rays of knee, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

Hi I have lower back pain recurring sometimes, resulting into bed rest. MRI report shows mild disk bulging and ortho doctor prescribed few yoga poses and Vitamin-D and one more muscle relaxant tablet. I still do have mild pain if I sit in Indian style toilet, but not intense, in the morning and it goes away towards the afternoon. Are there any other tests or consultation that you may would like to suggest?

MCh - Neurosurgery, MBBS
Neurosurgeon
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Hi
I have lower back pain recurring sometimes, resulting into bed rest. MRI report shows mild disk bulging and ortho ...
Hi, I am here to help you. Please follow the following precautions 1. Avoid forward bending 2. Avoid lifting heavy weights 3. Only western toilets should be used. Avoid indian toilets. You can use what is called a" commode" with indian toilets. It is basically a chair with a hole in the centre 4. Sit only in chairs. Avoid sitting in floor. 5. Sleep in cot. Avoid sleeping in floor 6. Change posture frequently. Avoid sitting / sleeping n same posture. 7. Travel by train. Avoid long distance travel in cars, buses. Hope you found the answer helpful.
1 person found this helpful

I have no sleep from last week. I have joint pain and body pain from last year I have been to a doctor he said it's normal but I have a badly pain. I have breathing problem.

BPTh/BPT
Physiotherapist
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I have no sleep from last week. I have joint pain and body pain from last year I have been to a doctor he said it's n...
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Use lumber spine belt if pain in back. 4. Wear knee cap if pain in knee. 5. Don't sit on floor. 6. Don't lift heavy things. 7. Do Hot fermentation twice a day. 8. Apply volini cream before sleeping. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

I am gym addicted person. I have been working out since last 2 years but now I have stopped working out because of injury in my left shoulder. At times I suffer from shoulder cramps. Can you help me out to this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am gym addicted person. I have been working out since last 2 years but now I have stopped working out because of in...
Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Advice use cervical pillow.

I have back pain on my spinal cord. This has been started from 3 years back. But still no change. So please help me. Hope you will help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain on my spinal cord. This has been started from 3 years back. But still no change. So please help me. ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
2 people found this helpful

I m 30yrs female, I have pain in my legs from last 3months and also feel tired, pls advice.

BHMS
Homeopath
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I m 30yrs female, I have pain in my legs from last 3months and also feel tired, pls advice.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

Hi I am a 40 years old female & have knee pain from last 5 months, what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It might be of degenerative changes in the knee joint please do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap.
1 person found this helpful

I have a serious knee. Pain. Since I was 11 years old. Unable to bend my knee. I can't squat. Pain takes over.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a serious knee. Pain. Since I was 11 years old. Unable to bend my knee. I can't squat. Pain takes over.
Hello lybrate user massage with mahanarayana oil daily morning to control the pain and restricted movement of knee. 2 tab of yogaraja gugggulu 2tms a day. Apply dashang lepa once in a day. Practice muscle stretching exercises regularly.
1 person found this helpful

Hello Sir/Mam, Despite of sleeping at least 6-7 hrs in the night why I still yawn throughout the day and feel uneasiness and tired. I do physical exercise daily in the morning. Sometimes I suffer from lower back pain. I have desk job and have to sit for at least 10 hrs daily. Thank You.

Master Of Physiotheraphy
Physiotherapist
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Hello Sir/Mam,
Despite of sleeping at least 6-7 hrs in the night why I still yawn throughout the day and feel uneasin...
May be you are not taking proper diet as you need high protein & low carbs diet with good exercises. Do back strengthening exercises at least thrice a week. Do some movements & stretches of your back & neck in between long sitting duty hours.
2 people found this helpful

I am feeling joint pain at my knee from past few weeks suggest me some suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am feeling joint pain at my knee from past few weeks suggest me some suggestion.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

I am 27 year old female and have severe bach ache. I unable to sit or stand for long time. It ia also causing pain in legs or even whole body. Please tell me what to do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello, Your back pain is mostly related to disc reasons. Get your back xray done. Xray ls spine ap/lat. Feel free to share reports so that I can guide you better. Till then take painkillers like diclo for 7 days. Avoid heavy weights. Avoid bending. Ice application. And physiotherapy.

WHEN I GET UP FROM MY BED IN THE MORNING I GET SEVERE PAIN IN MY HEALS ON SOME DAYS. WHY?

MPTh/MPT, BPTh/BPT
Physiotherapist
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there may be bone growth in your Heels called spur or tightness of calf muscle or improper shoe wear

I am 23 years old men and have backache from last 2 month what should I do sir?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 23 years old men and have backache from last 2 month what should I do sir?
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance

Iam 23 years old am having backpain problem last 2 years what I should I do for this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.

BHMS, MD - Homeopathy
Homeopath
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Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.
Hi dear lybrate user if you have back pain since long time you must always consult a doctor in physical who can examine and tell you why this is happening. But if it is a mild and pain of recent origin, modern medicine would suggest you some painkillers and muscle relaxants, but these have temporary results only and long term usage of these medicine have side effects. So the best treament would be homeopathic medicine (like bryonia and rhustox are common homeopathic medicine) for internal medication and along with this take phyisiotherapy session for 3-4 days only and you will be completely fine.
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