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1. Brush twice daily, especially at night
2. Rinse thoroughly after every meal
3. Clean your tongue also as you clean your teeth
4. Try flossing
5. Use special mouthwash
6. Have more of green veggies
7. Green tea. Its a very good anti oxidant.
Hello. I am suffering from teeth problem. Sometimes my teeth are paining & blood comes out of it sometimes. I have sensitiveness in my teeth. So plzz suggest me what to do?
Gud morning sir, I'm facing a problem i. E. Bad smell come from mouth, I don't know why it happens but I tried many tooth pastes n in a day 2 times etc but there is no charge and my teeth looking good n white.
Sir my tooth has been black but sir I want to fresh my teeth because I am selected in army so what do I do sir.
I have very dirty teeth. Some looks little brownish what should I do to make it perfect white. & strong.
Sir/mam, I have problem in opening my mouth. There is bite rashes in my mouth I can't open my mouth totally. The colour of my turns to white from red. I have problem in eating food and spicy thing. I can't swallow thing easily. My main difficulty is to open my mouth. So please help me doctor. Suggest any suggestion. Help me out.
Dr. I have a red sore on my thoung end and some mouth disturbances of taste what is it please help me.
I have a decay in one of my tooth, But there is no pain in the teeth because that has not attacked pulp, I have consulted a dentist and he has suggested me to undergo for root canal treatment and he just excavated and did temporary filling! So should I undergo root canal or else go back and continue for permanent filling? But there is no pain, And one problem was I could not eat with that particular teeth, It is molar!
I am getting mouth ulcers very often can you please suggest me any medicines to avoid mouth ulcers often?
Hi I have recently done Root Canal for one of my teeth (Molar at bottom-left mandibular 2nd molar. I want to have the idea which tooth cap should I use for my teeth as there are many brands. I am planning to use zinconia tooth caps but confused about which brand should I use. Please suggest.
Many of us were taught how to properly brush our teeth when we were still young kids.
And, admit it or not, most of us are stuck with the same brushing method into adulthood.
Sadly, many of us also learned the improper way of brushing.
Indeed, even though we are taught the proper brushing technique, we may not often stick to it.
Did you know that brushing properly is tricky? We wish to get rid of plaque without damaging our gums and brushing too hard.
So, what are the correct ways to brush our teeth by Dr Ratnika Agarwal ?
The teeth and gums must be brushed gently as hard brushing may cause the gums to recede and get damaged. It is advised to hold the toothbrush the same manner you hold a pen. By doing so, a lighter stroke is encouraged.
Brush your teeth at least two times per day.
Brush in the morning and at night before you head to bed. In so doing, food particles are removed. Brushing in the morning will aid clear away the plaque that accumulated overnight. It is important to dry before you sleep because this is the period when the mouth becomes dry and it becomes easier for bacteria to attack the teeth.
Use an extra-soft or soft-bristled toothbrush.
By means of using these types of toothbrush, the teeth and gums won’t be harmed and abraded. It matters to change your toothbrush when necessary or on a regular basis. Shredded or worn out toothbrush are no longer effective in cleaning the teeth. Be smart in choosing a toothbrush and only purchase the one that is officially approved by the American Dental Association.
Brush your teeth for at least two minutes.
Two minutes is actually the required time to clean the teeth. This way, each tooth is thoroughly cleaned. You may consider using a timer if you are using a manual toothbrush.
Do not brush your teeth more than 3 times per day.
Brushing twice daily is already enough. Take note that brushing too frequently can damage or erode the teeth and gums.
Electric toothbrushes are good alternative to manual toothbrushes.
These are often recommended to people who do not often follow correct brushing techniques. In the same way, these are great options for individuals with physical limitations and find brushing a tough activity.
Have a standard routine for brushing
It is fundamental to brush the teeth in the same order on a daily basis. The reason behind this is that this can especially aid you cover each area of the mouth. This will easily become second nature once you’re able to perform it routinely.
For instance, you may brush the outer sides of the teeth from left to right across the top, afterwards, you may shift to the inside and then brush from right to left. After this, consider brushing the chewing surfaces from left to right. Do the same pattern for the teeth underneath.
As you can see, there are proper ways of brushing. So, do not just brush your teeth for the sake of brushing alone. Learn the proper techniques to keep the gums and teeth clean and in good condition.
Please Call our team on 8237802848 / 020-27041188 or visit Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center, Pune Today and get your Dental Check-up today ! We provide all Dental & Cosmetic Treatments for all age groups.
Hi I was just coming out of a terrible flare up for 2 days. And today I went to the doctors to get some anti depressant pills. I then had to go to the dentist. I thought I would have a coffee in costa. I saw a very small granola bar. I asked if it had sugar in it and they said no. I purchased.
Good oral hygiene and regular visits to the dentist will help you maintain healthy teeth and gums