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Dr. Rahul Dutta

MBBS

Psychologist, mumbai

15 Years Experience  ·  500 at clinic
Dr. Rahul Dutta MBBS Psychologist, mumbai
15 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rahul Dutta
Dr. Rahul Dutta is a trusted Psychologist in Mumbai, Mumbai. He has had many happy patients in his 15 years of journey as a Psychologist. He is a MBBS . You can consult Dr. Rahul Dutta at Integrated Wellness Zone in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rahul Dutta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 38 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - MGM Medical College - 2002
Languages spoken
English
Hindi

Location

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8,New Om Shanti CHS,Kishore Kumar Ganguly Lane,Juhu Tara Road,Juhu,Mumbaimumbai Get Directions
500 at clinic
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My mum has stress she cnt slep properly n she frsgts thing you hav askd you before also wt to do Dr. was no rly.

BAMS, MD Ayurveda
Sexologist, Lonavala
My mum has stress she cnt slep properly n she frsgts thing you hav askd you before also wt to do Dr. was no rly.
I am recommending you an following remedy which will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex Surely you will get results.
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Respected doctors, My results of isc class 12 exams were declared in which I managed to score only 82.5%. My parents expected me to get at least 90% as in class 10 I got 94.8% and was class topper but this time I totally failed to live upto expectations. My friends have performed very well. I am very frustrated and thought of committing suicide but realized that it is impossible for me to do so. My mother started behaving strangely. She stopped talking to me for my failure. She is under the impression that I have wasted my life and that theres nothing left. I try to remain positive but when I see my parents faces and their dejected mood, I feel like running away from everything. I am now sitting in the corner of my room lamenting about my mistakes and have no one to share my pain and sorrow with. Its really amazing how people desert you in times of despair. I do not know someday I may turn insane. After the results I have not been able to eat and sleep properly. U r my only hope please help me!

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Respected doctors,
My results of isc class 12 exams were declared in which I managed to score only 82.5%. My parents ...
Hi do not worry if you have scored 82.5 %. There are nowadays lots of fields where you can excel. If you score a little less it ios not the end of everything. Have hopes and join the field of your choice and excel in that. Do not neglect your food. You have to eat to live. Do not ever think of committing suicide. Only the people who fear life and cannot face commit suicide. Be bold tell your parents I will excel in my field of choice. Try to think positively. Get up early in the morning and sit silently for 10 minutes without thinking about anything. Then go and relax with your best friend. No medicine is required for you. Ok do not worry.
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Is muscle twitching in arms has something to do with as when I smoke it starts developing and when I stop smoking for 2-3 days it disappears?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Is muscle twitching in arms has something to do with as when I smoke it starts developing and when I stop smoking for...
Dear lybrate-user, Please get your serum calcium done first and then we will evaluate you further. All d best!
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I am 24 year old man. I am in depression.how to overcome?

Reparenting Technique, BA, BEd
Psychologist,
I am 24 year old man. I am in depression.how to overcome?
You must meet with a counselor first and if that person advises that you meet with a doctor too, please do so immediately. You must investigate if the origin of this problem is from childhood or of recent origins. If it is recent, you will be able to pin-point the episode. If not, talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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My problem is I am forgetting things slowly. Previously I have a good memory power but I lost it gradually so please assist me with some homemade medicine not allopathy. Help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, need to check your memory using memory test.
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All the food items that one requires to clean/detoxify the lungs. I have quit smoking recently. And would like to know how to clean it 100%

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , very nice to here that you quit smoking. Your body is in its repair mode. Even if you do not do any supplementary things, your body will be repaired within 6 months to 2 years which is depending on your length of smoking habit. Exercise, drinking enough water, lemon intake etc are good to clean the toxins in your system. Normal nutritious food is usually advised. Take care.
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Hi, there as I am having smoking problem how should I avoid smoking? And is there any tablet which can help me to quit ?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Yes, There are treatment methods available for smoking caesation which includes motivation enhancement therapy and drug therapy combination for that u have to visit nearby psychiatrist.
3 people found this helpful
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Mai apni life me jo bhi kaam kaarta hu sochta hu k mere se koi galti na ho lekin bar bar galti hoti hai. Aur aaj ye sthiti aa gayi hai k meri naukri bhi khatre me hai. Mujhe kya karna chahie. Pl's help me.

Masters in Clinical Psychology
Psychologist, Lucknow
Mai apni life me jo bhi kaam kaarta hu sochta hu k mere se koi galti na ho lekin bar bar galti hoti hai. Aur aaj ye s...
Hi lybrate-user, kaafi baar cheezo per humara control nahi rehta. Ye acchi baat hai aap koshish karte hai ki galti nahi per galtiya to insaan se ho hi jaati hai, isme aap ka kya kasoor. Aagar aap ko apne decision me kam vishwaas hia to aap kisi aise se rai le sakte hai jinko aap apna adarsh mante hai ya sochte hai wo aap ko behter guide karenge. Itna gulti rakhenge to jo accha hone ja raha hai wo bhi kharab ho jayega.
6 people found this helpful
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Doctors how to make forgot of past things if I get remembered I feel very depressed and tense so please suggest me.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Doctors how to make forgot of past things if I get remembered I feel very depressed and tense so please suggest me.
Instead of forgetting them you would be better off facing them and and it will ultimately be easier. So I suggest you meet a psychologist.
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Sir I'm patient of anxiety. I do lots of physical exercise. I smoke and drink also but not getting relax. Sir please suggest me to increase my desire and libido for sex. .I fear from PE and ED. Sir want to enjoy sex .I started late first time I had sex was at the age of 32 be free that I used to masturbate and watch porn that I have stopped. plz help.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir I'm patient of anxiety. I do lots of physical exercise. I smoke and drink also but not getting relax. Sir please ...
Hi lybrate-user most importantly cut down on smoke and alcohol they are not good in long run. For libido do kegels exercise and practice deep breathing exercises from abdomen consult with me for anxiety and sex therapy and counseling all the best.
4 people found this helpful
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My wife suffers from a mild type of split personality. With the outside world she is polite and well behaved but with me her husband, she about twice a month goes into shouting and screaming on imaginary issues and also hurls object at me in a violent manner. She goes into a crazy fit on relly small issues.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What were you dong all these years suffering and letting her suffer these episodic bouts of violence? or are you suggesting that this is a recent phenomenon? you must take her to a psychiatrist immediately and work with a counselor in tandem with the medication, if she needs it. You must also track the episodes of these acts to see what could be stimulating this behavior, if it depends on circumstances or environmental factors. With age one? s defenses do come down and what she might have been able to contain in her past may not be easy now. Which means there may have been indication earlier that either you did not notice or may have ignored/misread under the label of menopause. But there is certainly a serious concern, if the behavior you claim is accurate and as described.
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I am 27 male I am facing sexual problem from 6 years libido or ed I get erection in night many times in a month during sleep I am unmarried I get my penis tight when I masturbate but suddenly fell my penis is getting soft after 2-3 minute one more thing I notice my penis get erection when I am laying or sitting if I stand it will loose erection I met a doctor last year he get some blood test which were normal 1. Urine culture normal 2. Total tsh serum 1.044 range 0.35-4.94uiu/ml 3. Testosterone total serum 566. 82ng/dl range 241-827ng/dl 4. Hydroxyvitamin d it was very low only 3.90ng/ml range 30-100ng/ml I am taking d3 syrup 60000iu weekly and now it is almost 23ng/ml but not too much improvement in my sexual conditions so I do not know what to do my marriage is next year. I feel tension stress and fog on my mind.Please tell.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I am 27 male I am facing sexual problem from 6 years libido or ed I get erection in night many times in a month durin...
Thanks for giving a very nice and detailed history. It helps us in advising you the correct treatment. As investigation suggest there is no hormone deficit in your body. You need to understand that male sexuality has three parts. First is desire, then errection which is caused by increased blood flow in your penis. After that if stimulated discharge happens. At night when you are relaxed during sleep, your blood vessels also relax and that causes more blood to flow to pebis. So what you are experiencing at night is absolutely normal.After errection, when discharge happens, blood will go away from penis and it will become soft, till you get another stimulation. The same reason explains why you get errection in one position. To summerise it is absolutely normal to have occasional errection and softening depending on relaxation of blood vessels. The most important thing is to stay relaxed as that can give you sustained errection.
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How to increase memory power or remember things in less time. Give me some tips to increase concentration.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-userto increase your memory you can take almonds soaked at night along with amala or amala powder 100gm mixed with saptamrith loah 15gm (ayurvedic medicine ).it has gud results eat green leafy vegetables n fresh fruits.
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I have weak Sex intention mentally but at least one of our lives and get 2 cards for the burnt roti the game and get 2 cards and other friends in real time. Please let me reply to this post.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have weak Sex intention mentally but at least one of our lives and get 2 cards for the burnt roti the game and get ...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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Hello doctors. My age is 30 unmarried men one day I met a person. Both of us travelling in same bus became frnds and exchanged phone no. S we met 2-3 times for casual talking while talking he supposed to touch here and there one day he touched my organ I thought its accidental touch but he supposed to touch regularly am also feeling good and I was also enjoying. And it turned to masturbate each other. I was shocked by seeing his penis with 7-8 inches fat healthy penis comparing with my penis it is 3-4 times huge. I was attracted and not able to forget him. But didnt have any type of sex with him only mastrubation. From last 6-7 months I realised it was wrong and am not talking with him now I changed my phone no. And aware of him. Now a days iam getting feeling to watch men's bulge is it homosex symptoms or comparing penis size am not understanding. I need counselling are treatment.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You are suffering from inferiority complex. Like women are obsessed of the size of their breasts, men are for penis. This is due to all stress and worries. You are having insecurities and fear of married life and size of penis. Just relax and have a positive self-talk, you need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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My daughter is sleeping. Day and night she feels bore always and not interested in day today life. She does not like to go out lonely because of more fear. What can I do for It.

International Academy of Classical Homeopathy, BHMS
Homeopath,
If all above problems due to fear than u can try aconite 200 once in aday for 3 days. Also we need detail case and councelling. But surely patient. Wil be allright. Take care. Thanks.
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I have a habit of chewing tobacco. What can I do for this? Please help me.

Reparenting Technique, BA, BEd
Psychologist,
If it is Hans and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and will therefore have addictive components to them. It may feel like you can’t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit consuming Hans. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I want to increase my concentration power so that I can stdy better And learn easily please suggest some tips I also forget the things and its hard for me to learn the things.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Hello try to study in a place where there are minimal distractions. Organise your study table. Form a schedule for your study. Try to break your study material in smaller chunks and then try to study. Don't study for longer duration, take break in between. This will help you to concentrate and learn better. For increasing concentration you can do simple crossword puzzles. Even practicing yoga and meditation could help. Also it is important to understand the reasons for low concentration. Try to reflect about it. Sometimes when we are stressed due to difficult life circumstances we do face such issues. I hope these tips will help you.
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I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

M.A in Applied Psychology, B.A in Psychology
Psychologist, Delhi
I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.
Dear lybrate-user, I am sorry for your loss, first of all. Grieving is a difficult process and it takes sometime to get over intense feelings of sadness. However, if the grieving persists for more than 6-8 months and is severe to the point that it affects your daily functioning, it is recommended that you speak to a counsellor. Do make sure you have atleast one person (a friend, family, confidant) who is able to provide support and talk to you when you are feeling low. Thank you for writing in.
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