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Dr. Radhika Udeshi

HSP

Alternative Medicine Specialist, Mumbai

28 Years Experience
Dr. Radhika Udeshi HSP Alternative Medicine Specialist, Mumbai
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Radhika Udeshi
Dr. Radhika Udeshi is a trusted Alternative Medicine Specialist in Ghatkopar East, Mumbai. She has been a practicing Alternative Medicine Specialist for 28 years. She is a qualified HSP . You can visit her at Dr Radhika Udeshi Naturopathy in Ghatkopar East, Mumbai. Book an appointment online with Dr. Radhika Udeshi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 28 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
HSP - Mumbai University - 1989
Languages spoken
English
Hindi

Location

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Dr Radhika Udeshi Naturopathy

201Gayatri Darshan Derasar Lane Ghatkopar East Mumbai Get Directions
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My chick are very squeezed. Also have acne on the chick. What should I do. Please consult me any medicine.

BHMS
Homeopath, Faridabad
My chick are very squeezed. Also have acne on the chick. What should I do. Please consult me any medicine.
Hi. Exercises are there which tones up your face muscles: -Not only can chewing gum calm your nerves and freshen your breath, but it can also help you lose weight from your cheeks. -Profoundly pronounce "X-O" at least fifteen times. Take a break and repeat the exercise three times. -Open your mouth round and wide and hold this pose for a few seconds. Then, relax your jaw and repeat this motion nine more times, for a series of ten repetitions. -Lift up your cheeks toward your eyes as high as you can. Use the corners of your mouth to help lift your cheeks. You should feel like you're trying to form a strained, awkward smile. -Draw in your cheeks until you're making fish lips by puckering out your top and bottom lip. -Close your mouth and fill your cheeks and mouth with air. Then, move the air from one cheek to the other as slowly as you can. Move the air from one cheek to the other at least ten times, and take the time to fill your cheeks with air again if necessary. Repeat this exercise three times daily. -Smiling also exercises your facial muscles and will make you lose those chubby cheeks. You can just smile on your own, holding each smile for ten seconds and repeating this action ten times. After completing a series of facial exercises, gently rub your fingers over your cheeks and jaw in a circular motion. This will help relieve tension and soreness after exercising. (Also, get 6-9hrs of enough sleep, drink 8-10 glasses of water in a day, decrease use of computer, smartphones) For acne: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
2 people found this helpful
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I have a fever since from 4 days I do checkup from doctors but haven't any result.

MBBS
General Physician, Mumbai
I have a fever since from 4 days I do checkup from doctors but haven't  any result.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and Eat nutritious food and have adequate fluid intake and take physical rest
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Hi my name is Rakesh. I am 30 year old, I have a high blood pressure problem last one year. Can you suggest me how can I control it naturally?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi my name is Rakesh. I am 30 year old, I have a high blood pressure problem last one year. Can you suggest me how ca...
Hello- here are 10 lifestyle changes you can make to lower your blood pressure and keep it down. 1. Lose extra pounds and watch your waistline 2. Exercise regularly 3. Eat a healthy diet #keep a food diary. #consider boosting potassium. #be a smart shopper. 4. Reduce sodium in your diet 5. Limit the amount of alcohol you drink 6. Quit smoking 7. Cut back on caffeine 8. Reduce your stress 9. Monitor your blood pressure at home and see your doctor regularly 10. Get support supportive family and friends can help improve your health. They may encourage you to take care of yourself, drive you to the doctor's office or embark on an exercise program with you to keep your blood pressure low.
1 person found this helpful
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I am a college student .I suffers with head ache while I was reading and i am facing so much problem.what I have to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a college student .I suffers with head ache while I was reading and i am facing so much problem.what I have to do?
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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My face is full of pimples and black spots and black heads on my nose and nose side areas. please yell me what should I do? My face is too oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is full of pimples and black spots and black heads on my nose and nose side areas. please yell me what should...
Use Vichy face wash for pimples. And then use a tea tree toner followed by neutrogena oil free cream and sunscreen. Thanks
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Hi my wife now 29 week pregnant having mcda twins now babies are both 1 kg so can i have sex with her ? it's advisable or not let me know Thanks.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
With proper care and without much force or movement to wife abdomen and baby with your wife consent you can go for sex.
1 person found this helpful
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I am 28 years old. Newly wed. I had a thyroid test, TSH-21 ANTI TPO>1400 will it affect conception?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 28 years old. Newly wed. I had a thyroid test, TSH-21 ANTI TPO>1400 will it affect conception?
Probably yes, but first correct your thyroid then try to conceive, because it may affect your baby in fetal development. If you have any further queries, consult me through lybrate app.
2 people found this helpful
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I am having very hard stool, in the morning for a couple of days. Although I have regular bowel movement but in the morning the stool is too hard to pass without pain. I eat mostly boiled rice, boiled potato, boiled masoor dal, fish,1 apple mid morning and 1 banana empty stomach and green tea.

DHMS (Hons.)
Homeopath, Patna
I am having very hard stool, in the morning for a couple of days. Although I have regular bowel movement but in the m...
Hello, Lybrate user, You are suffering from constipation. Tk, plenty of water to hydrate your self and to regulate metabolism to ease your problem ,it will soften your fasces to b evacuated, smoothly,as well. Go for a brisk walk in d morning to restore, blood circulation & to restore peristaltic movement to ease your constipation. Go for meditation to reduce your stress ,nourishing your digestive system to release, enzymes to ease your constipation. Your diet be easily digestible, simple,non-irritant on time to avoid gastric disorder. Tk, homoeo medicne, gentle to use, rapid to act with no adverse effect. @ Nux vom 30-6 pills, thrice a day. Avoid, caffiene,junk food, nicotine,alcohol, fried,spicy, cold intake. Tk, care.
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I am rakesh Kumar Sharma I am 16 years old I am suffering from fever I want to help.

B.A.M.S
Ayurveda, Banaskantha
I am rakesh Kumar Sharma I am 16 years old I am suffering from fever I want to help.
To reduce temperature use cold water sponging on head and chest region. Take light diet only. Tab. Sudarshanghanvati 2-0-2 with ginger water.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but I didn't see any changes. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but I didn't see any changes...
Hi, acne pimples, tanning r the out come of irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicine s, @ azaderechataq -5 drops, thrice with little water. @ kali brom 30-6 pills, thrice a day. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
1 person found this helpful
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I hav getting pimples for mosquito bytes so what should I do to remove these pimples.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I hav getting pimples for mosquito bytes so what should I do to remove these pimples.
It is called papular urticaria avoiding mosquito bite by covering with clothes r using mosquito repellent cream use medicine for already formed pimples.

Plzz suggest me how to prevent me and my family from dengue and malaria and how to control dengue.

MBBS
General Physician, Mumbai
Plzz suggest me how to prevent me and my family from dengue and malaria and how to control dengue.
See to it that there is no stagnation of water for more than seven days in your house and nearby locality because it is a breeding ground for mosquitos
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Hi this is raghu. Age 25. I have asthma since 2 years. I sm using medicine. But it is not working. So please let me if we can reduce it by doing yoga.? If yes. Please let me know how yo workout?

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Asthma is a very simple disease. First identify factors which aggravate your symptoms. These are called triggers. Try to avoid them. Use preventive and reliever medication in the form of inhalers regularly. No side effects.
2 people found this helpful
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I am 22 years I have pain in my ankle while running what is the solution for that?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I am feeling dull these days in terms of energy and also iam getting frequent headache's. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am feeling dull these days in terms of energy and also iam getting frequent headache's. What should I do?
Take gelsemium 200 2 doses in a day. And headache is just a symptom dear. Not disease. So without knowing that what underlying pathology is I cannot just say anything regarding it. Or else, you describe the other side-linings things too during headache so that I may be able to help you. And while headache you can take belladonna 30 2 times, which is just symptomatic medicine. After taking this headache will be relived in 1 hour itself.
1 person found this helpful
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I have black spot as well as pimples. Everyday is new pimple on my forehead. I have used many creams but no result found I can not understand what should I do?

BHMS
Homeopath, Raebareli
I have black spot as well as pimples. Everyday is new pimple on my forehead. I have used many creams but no result fo...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
1 person found this helpful
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She s 3.5 years old and she is vomiting while she s been feeding. What is the solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She s 3.5 years old and she is vomiting while she s been feeding. What is the solution?
Homoeopathic medicine AETHUSA CYNAPIUM 30 ( Dr Reckeweg) Drink 1 drops in 1 spoon fresh water 3 times daily for 5 days.
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C.S.C, D.C.H, M.B.B.S
General Physician,
MOSQUITOES-AND DISEASES FACTS TO BE KNOWN

While dengue mosquito is a day biter, the malaria mosquito is a night biter. Therefore mosquito precautions should be taken 24 x 7.
Even a small reservoir of water like a bottle cap, paper cups, paper plates, Chai Ka Kullarh etc. Can be a breeding place for mosquitoes. Mosquitoes only require a micro environment to grow.
Breeding of mosquito in medical establishments is a medical negligence. It can spread Vector Borne Diseases to patients with low immunity leading to high mortality.
Treating Falciparum malaria with a single drug is a medical negligence. Such patients should be treated with Artemisinin combination therapy (ACT).
While malaria mosquito bites one person in 3 days, dengue mosquito bites 3 persons in a day.
Malaria can be diagnosed by using Rapid Diagnostic Test (RDT) and the test can remain positive upto 3 weeks, after treatment is completed and after the blood has become negative for malaria parasite.
The mosquito which creates noise in the night is culex (Filaria mosquito) and not malaria and dengue mosquitoes.
In Malaria, if fever persists after 72 hours, one should suspect drug resistance.
In dengue unless there is bleeding, platelets transfusion is not required.
In dengue, if we keep difference between upper and lower blood pressure more than 40 most deaths can be saved.

I have pimples: nodular acne all over my face and back. I have this problem since four years. I have consulted various dermatologist and even used isotretinoin tabs for 6 months and when I stopped it, they started reappearing after six months. So now I am wondering for further treatment?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples: nodular acne all over my face and back. I have this problem since four years. I have consulted variou...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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