Dr. Radhika Udeshi

Hello, if you are suffering with fever from 3 months then go for the blood tests:-cbc, esr mp, widal urine routine and culture start taking ferrum phos 6x, 5-5 tab. Every 3 hourly. Revert me with the reports.

Hi lybrate-user, pls do your eye check up for headach. Add more protein to your diet by egg whites, milk,

use once in 2days baidyanaths tea tree oil shampoo 2.baidyanaths bhringharaj oil apply on hair regularly...

Hello Aman, Start taking hot water Steam Two time a day by putting Vikas in hot water for nose block and use otrivin nasal spray to reduce the nasal congestion. Jus check is there is redness in your throat if yes than it might be a throat infection.

You are in the wrong track. If you must have dealings with a sex worker use a condom. Anyway avoid such relations. If you are a straight person get a living together partner.in certain cities certified sex workers are available.

You should start daily walk for at least 30 min. Follow low fat and low salt diet. Avoid junk food, cut in sugars. Check BP regularly. If after doing all this for a month BP is more then 140/ 90 mmhg then start medicine.

For marks (spots)- ducray photoscreen depigment cream / demelan cream for application once weekly at night (very little on marks only) acnethro-c gel / aclind gel twice daily over pimples. Best is do combination peels @ skin clinic to clear skin & spots.

Whenever you have throat problem, take homoeo medicine belladonna 200 (6 to 8 pills) --2 times (one hour interval) in the morning and arsenicum iode 200---2 times (one hour interval) in the evening for 4 days. Drink plenty of water as this will eliminate toxins.

Do not take much salt, oily or junk food. Do not take stress in life. Regular morning walk and meditation should be done. Eat 2-3 cloves of garlic daily.

There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Take tablet brufen sos. If pain is occurring regularly immediately consult a nearby physician as there are numerous causes of headache like tension type headache, chronic anemia, low bp, migraine, hypertension, dehydration, hypoglycaemia etc.

Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e. 25 to 32 days cycles. This method is not completely reliable.

Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

For cystitis get a urine culture and sensitivity test done and take treatment accordingly to cure cystitis. Drink plenty of water and take urine alkaliser. Typhoid is curable see a physician for the same. You can also get vaccinated for typhoid. Adenomyosis can be controlled with medicine see a gynaecologist for the same. Being cancelled by some boys is not end of world. Exercise daily eat a balanced diet and stay fit and live life confidently.

Spirometry to confirm asthma. Regular use of asthma preventor medicine by inhalation and with spacer.

Headache is a common sign of visual problems. I would suggest to go for a detailed visual acuity test. Thank you.

Dear lybrate user, you may take silicia 12x thrice a day four tablets at a time for three days and let me know the results.

Most probably there is nothing to worry. If you still have doubt, pls get urine pregnancy test done.

Mr. lybrate-user you should not be under impression that HIV transmission will not happen with unprotected sex it is 99.9% chances of HIV infection and sexually transmitted disease with unprotected sex if done with HIV positive partner by any route anal, oral, vaginal, homosexual heterosexual, even protected sex with condom is also possible if condom tears or some contact of vaginal fluid with precum. So it is my sincere advice for you that for sexual pleasure of short time do not ruin your whole life because aids symptoms appear after 8 to 10 years of exposure and antibody detected in blood after 90 days. When CD 4 count comes below 500 symptoms of AIDS appears and body immunity is decreases and expose you a no. Of opportunist infection which further deteriorate your health and you have to take art for whole life with no. Of complication even infection will be transmitted to your kids if married your age is 22 years which is for gaining education, good job, happy married life, excellent social life. There are certain country which even do not allow visa for study and tour, means your future will be dark and you will start loosing your immunity by the age of 30-32 years so decide what you want to do.

DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.