Dr. Radhika Udeshi

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice

Vomiting and stomach ache is normal during periods. Minimal chances of getting pregnant if it was just before periods.

Dear Lybrate User ....you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on your face with a cotton swab daily before going to bed to get rid off acne, scarsand dark spots

Do steam inhalation 2-3 times daily and put otrivin nasal drop .Take one tablet of cetrizine at bed time

Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.

Hello, Lybrate user, This is condition caused by social anxiety/ phobia. Your are over weight more than 40 kg which creats a condition of depression to go among your friends being obeqsed. You need to reduce your weight by 40 kg to over come all sorts of your problem. - can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.

Dear lybrate-user you have an ankle sprain but no precise diagnosis. So for complete cure you. Need detailed evaluation and imaging and then treatment accordingly. You can apply ice to cut down pain and inflammation. You may need s brace till your ligament heals.

No it is not cancer. Stop using the cream if the problem still persists. You can use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.

Hello lybrate-user, oiling in every form (hair oil in scalp, ghee etc in food, moisturizer for skin) is must in indian conditions (sub tropical country). Your problem is due to less oil and more shampoo ratio. Oily skin is due to your improper digestion. So its better to improve your digestion and start oiling your scalp as soon as possible.

check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.