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Dr. Rachmale G N

Cardiologist, Mumbai

Dr. Rachmale G N Cardiologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rachmale G N
Dr. Rachmale G N is a trusted Cardiologist in Mumbai, Mumbai. You can consult Dr. Rachmale G N at Rachmale Heart Care Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Rachmale G N and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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168 Grd Flr Vidya Apartment, Veer Savarkar Marg, Mahim, Landmark: Nr Hinduja Hospital, MumbaiMumbai Get Directions
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I am 42 years my ldl level (lipid test) is higher than Normal level, what type of food I intake, what precautions to maintain it safer level?

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
I am 42 years my ldl level (lipid test) is higher than Normal level, what type of food I intake, what precautions to ...
Avoidy fatty oily diets do exercises like jogging skipping and if the level is much higher then add up of medicines will be also needed.
1 person found this helpful
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Sir, I am feeling pin prickling behind my breast at least 2.5 inches back and little heaviness on left side of chest and I am also feeling burning in lungs some time, my ecg is normal with heart rate of 75 beats/ min. I am male with 30 yrs of age. Please suggest.

MBBS, cc USG
General Physician, Noida
Sir, I am feeling pin prickling behind my breast at least 2.5 inches back and little heaviness on left side of chest ...
Hello, As you are saying that you are having burning it may be due to Acidity or anxiety You can take (if no drug allergy) Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management and for Pin Pricking sensation you need Physical examination, USG may be required so kindly consult Surgeon
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I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a chest pain with chest pain I can't eat anything properly.

BHMS
Homeopath, Delhi
I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a c...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Robinia 30 (4 drops in little water) and take it three times in a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. Avoid fried and spicy food. Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I am 18 year old .l have pain in my chest. Its like needles certain touch like feeling. What is this health problem?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am 18 year old .l have pain in my chest. Its like needles certain touch like feeling. What is this health problem?
Seems from nerve pain is there any small blister like marks? take ultravet twice daily for 5 day if not ok review with vitamin d snd vitamin b12 level.
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What Causes High Cholesterol? 6 Factors That Put You at Risk

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What Causes High Cholesterol? 6 Factors That Put You at Risk

Cholesterol is a vital component, which helps the body to make healthy cells. This wax like component is found in the lipid of the blood. An increased cholesterol count elevates the risk of heart diseases in a person. It thickens the vessels of the arteries resulting in less oxygen flow in the heart. This, in turn, increases the chances of a stroke. High cholesterol can happen from lifestyle habits and inheritance. It is completely treatable and preventable.

What causes high cholesterol?
The blood carries the cholesterol which is attached to the proteins. The combination of cholesterol and protein is known as the lipoprotein. Primarily there are two different kinds of cholesterol that the lipoprotein carries:

  • Low-density lipoprotein: LDL is the bad guy that carries all kinds of cholesterol present in the body. It eventually rests on the walls of the arteries, making it narrow and hard.
  • High-density lipoprotein: This is the good guy which scans the excess cholesterol and take them back to the liver.

Ideally, the body should have low LDL and high HDL. But often the reverse happens, resulting in high cholesterol and cardiac diseases. Factors such as unhealthy diet, inactivity for most of the day and obesity is responsible for the same. Even the genetic set up can play a hand in a high count of LDL in the body. There is nothing that can be done in this case except to seek medical help.

6 factors that put you at risk:

  1. Poor diet: Cholesterol levels are dramatically increased when baked products and saturated fats are consumed in an excess amount. Other high cholesterol food products include dairy products, processed fats and red meat. Refraining from this food items will drastically reduce the chances of getting high cholesterol in the body.
  2. Obesity: Obesity results from too much of fat storage in the body. It not only fatigues a person faster, but puts a person at high risk of getting cholesterol. The body mass index should be always lesser than 30 to abstain the risk of cholesterol.
  3. Waist circumference: A waist circumference of more than 40 inches in men and 35 inches in women can increase the risk of cholesterol.
  4. Diabetes: This is one of the major causes of high cholesterol. It not only damages the artery lining, but results in higher LDL and lower HDL.
  5. Less workout: Leading a life which is devoid of exercise and jogging can increase the chances of getting high cholesterol. Exercise boost HDL count in the body and mitigates the risk of low HDL.
  6. Smoking: The blood vessel walls get damaged with smoking. The blood vessels start accumulating fatty acids thereby increasing the chances of getting high cholesterol.
7008 people found this helpful

I am a patient of Hypertension and weigh 74 kg with a paunch. How many cups of green tea should I consume per day or week? Also, suggest diet with the same.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am a patient of Hypertension and weigh 74 kg with a paunch. How many cups of green tea should I consume per day or ...
Hi Lybrate User.... Green Tea is just another health drink/ food with some anti-oxidants... which exist in many other fruits and vegetables. You can have a cup or two every day but it will not reduce your weight or bring your hypertension down. To reduce weight you need to work on your food habits. Reduce fatty foods, Reduce salty foods... chips, pickles, fried foods, sauces, cheese, popcorn. Increase intake of salads, fruits, whole grain, multigrain. protein rich foods. Start doing intensive exercise daily for 60 minutes. As you reduce your weight.. you will be able to reduce your BP also and feel healthier and better.
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I had mild pain in near my lower ribs with a little pain while breathing. Doctor prescribed for a endoscopy and ultra sound. Both tests were normal but ultra sound detected a cyst in left ovary. Is it dangerous. Secondly is there a remedy to it.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath, Amravati
I had mild pain in near my lower ribs with a little pain while breathing. Doctor prescribed for a endoscopy and ultra...
Hi, this condition must be pcod if not then simple heamorhagic cyst, if this hemorrhagic cyst it flush out with your upcoming period. If pcod then you have to take treatment, because it related to pregnancy. Other symptoms of pcod irregular periods obesity extra hair because of irregular periods it related to pregnancy if you r already mother then don't worry, if not take homoeopathic treatment for permanent solution. I suggest you also check your thyroi level it might be increase I will give you best treatment in homoeopathy treatment for permanent cure.
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How often does one need to practice OIL PULLING THERAPY. Does this reduce the cholesterol leve? Does therapy reduces the toxic substances in the body? What are the specific benefits of this therapy. Regards.

MBBS
General Physician, Mumbai
How often does one need to practice OIL PULLING THERAPY. Does this reduce the cholesterol leve? Does therapy reduces ...
It is usually done to improve and maintain your teeth structure and it will not reduce your cholesterol levels.
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Hi my mom is 45 years old she suffering from severe legs pain she consulted doc reports were normal but still it pains specially during night times. She has low and high BP problem. How can you help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my mom is 45 years old she suffering from severe legs pain she consulted doc reports were normal but still it pain...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 25 years male of height 5.9 and weight of 68 kg. I want to maintain correct weight and want to decrease bad cholesterol in stomach. Kindly give some suggestions.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 25 years male of height 5.9 and weight of 68 kg. I want to maintain correct weight and want to decrease bad chol...
Dear lybrate user! greetings! to reduce the fat around the stomach 1. Do abdominal exercise for 30 daily 2. Eat more fresh vegetables 3. Avoid eating too much of fatty foods like milk products, cheese, paneer 4. Avoid eating too much of fried items 5. Avoid eating too much of deep fried foods. 6. Drink minimum 3 litres of water daily. 7. Keep your mind relax. Thank you have a healthy life through homoeopathy
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I have Headache when I wake up in the morning. Also BP is 140/96 with high cholesterol What should I do? Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have Headache when I wake up in the morning.
Also BP is 140/96 with high cholesterol
What should I do? Please suggest.
your b.p. is high. take medicines for high b.p., take tab. ecosprin 75 mg at night for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
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My mother is suffering from low blood pressure problem since a long time suggest some ways to cure her please and fast.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I have suffered with anxiety, feeling of heart beat, nervousness and sleeping disorder from last one month. Presently taking alprazolam 0.25 But it is very difficult to get sleep at night. However I have no any type of stress. Suggest me which is the best and safe between alprazolam vs etizolam.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have suffered with anxiety, feeling of heart beat, nervousness and sleeping disorder from last one month. Presently...
Both are equally bad with negative effects on psyche. Stop sleeping tabs gradually as rebound effects can be worse than initial symptoms, every negative emotion surfaces. May be you do not need any medicines. Take a glass of warm milk with honey at bed time, watch soothing programmes on tv and listen to music, read good books. If day has been spent well while on the job, there is no reason that a person will require medicines to get sleep. Yoga and relaxation exercises do help reduce the stress & the stress in your case is that you do not get enough sleep. Remember some leaders at 65 + sleep only for 5-6 hours and work non stop for 18 hours a day.
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Sir, I am a 32 years old male. I have been suffering from white coat hypertension what should I do?

BAMS
Ayurveda, Ambala
Sir, I am a 32 years old male. I have been suffering from white coat hypertension what should I do?
Dear, White coat hypertension is a psychological disorder. In order to treat it, check your blood pressure at home by using digital sphygmomanometer..• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Nowadays, I had a problem of irregularity heart beat at seldom. I suspected this a cause of my frequent blocking of both the nostrils because of sinusitis. So, I want you to clarify to diagnose the mentioned problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Nowadays, I had a problem of irregularity heart beat at seldom. I suspected this a cause of my frequent blocking of b...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..
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I have high cholesterol, uric acid. What all food I should avoid?

MD - Internal Medicine, MBBS
Endocrinologist,
I have high cholesterol, uric acid. What all food I should avoid?
avoid fat/junk/oily foods, alcohol intake,protein diet, daal,milk products in high cholesterol and high uric acid . you can take tab. zyloric acid 100 mg once a day. and cap. ecosprin gold -10 once at night. for 30 days..do tests regularly.
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Hi I have cholesterol swellings on my body can please give me an option or solution to resolve this issue if i touch am getting pain if not I don't have any problems with this.

MBBS
General Physician, Mumbai
Hi I have cholesterol swellings on my body can please give me an option or solution to resolve this issue if i touch ...
It seems you are suffering from lipoma and as you are having pain so we have to examine you for further guidance
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I am 25 years male. When I am in 20 years I suffered for back pain. But in exray report no spot was found. Then I go to cuttuck for helping Dr. Sanatan rath (nuro surgen. Then I was feeling better. After one year abdomain pain happened. But it was one or two times in one month. Then I went to gastroentrologist. I did lft, endoscopy, usg, blood and urine test. But there was no problem. I am taking medicine due to three years. But I am not fullfill cure. Now the pain is very complex. Symtoms are full abdomain pain, chest pain, back pain, tiredness, weakness, head rounding. Now again back bone problem in found, full body pain in happened. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to get detailed workup done for your blood tests and a general physician checkup done as it seems that you might be having some deficiencies due to which there are multiple problems. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Though similar to angina chest pain, a heart attack is usually a more severe, crushing pain usually in the center or left side of the chest and is not relieved by rest. Sweating, nausea, shortness of breath, or severe weakness may accompany the pain. Myocarditis.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Though similar to angina chest pain, a heart attack is usually a more severe, crushing pain usually in the center or ...
Myocarditis is infection of muscle of heart. Good to know that you know the difference between angina and heart attack, both are due to blockages in the blood vessels supplying blood to the heart, but in angina there is no damage to muscle of heart.
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Meri mummy age 36, unko low blood pressure rahta hai aur ek doctor ne calaptin 120 Sr roz lene ko bola hai. Koi samadhan btayen jisse ye problem hamesha ke liye samapt ho jaye!

MBBS, cc USG
General Physician, Noida
Hello, Kindly tell me BP reading BP below 110/70 we diagnosed as Low BP Kindly do not take calaptin Tablet, it is not used for low BP,To whom you have consult? Consult good Physician (MBBS, MD)
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