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Dr. Rachana

Homeopath, Mumbai

Dr. Rachana Homeopath, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rachana
Dr. Rachana is one of the best Homeopaths in Ghatkopar East, Mumbai. You can meet Dr. Rachana personally at Malti Maternity Nursing Home in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rachana on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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16-17, Shree Sati Niwas, 90Ft Road,Ghatkopar East. Landmark: Near Garodia Garden, MumbaiMumbai Get Directions
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I am 22 year old dark skinned female I have severe pimple problem all the pimples will leave scars and so pores so my face is full of pimples and scars and I look even more dark. Kindly help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old dark skinned female I have severe pimple problem all the pimples will leave scars and so pores so my...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I have some skin allergy issue near my sex part and also skin layer is coming out while washing that area burning, itching is observed.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some skin allergy issue near my sex part and also skin layer is coming out while washing that area burning, it...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Hair fall has become quite common among several people that is found to be due to serval problem like oily scalp.

BSc
Ayurveda, Ujjain
Hair fall has become quite common among several people that is found to be due to serval problem like oily scalp.
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, green vegitabales, salad, milk will help. Massaje brahmi bhringrajtaila with finger tips into the rootes of the hairs. Wash hairs with neem tusi end honey shsmpoo two times in a week. Use cap during summer. Taila massaje morning end night. Take calcium tablet or capsule 1 after dinner with milk for 3 month. Feedback to me for further advice.
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Hii I got some problem on my throat its aching while drinking anything so tell what do I do?

MBBS
General Physician, Kolkata
Hii I got some problem on my throat its aching while drinking anything so tell what do I do?
Hey. You can take lukewarm water, mix a pinch of salt in it, and gargle your mouth 2-3 times daily, after food, for 4-5 days. You can drink plenty of water/fruit juices or hot fluids like tea/ coffee/ soups, to get some relief. After following all this, if still your condition does not improve then you may require oral antibiotics after examining you. Take care.)
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How I can treat the minor diabetes at home without any medicine. Suggest me the easiest way?

CDIABT, MBBS
Endocrinologist, Mumbai
How I can treat the minor diabetes at home without any medicine. Suggest me the easiest way?
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life.
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My semen colour is transparent, not white and sticky also, I want to know that my semen is healthy or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My semen colour is transparent, not white and sticky also, I want to know that my semen is healthy or not.
Dear Lybrate user. I can understand. Don't get confused. Sperm colour, quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. Take care.
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I am 28 years old girl with a height of 5'2" My weight is 52 kgs. My tummy has suddenly swelled which looks very odd. Since childhood I am having a slim structure. please help me with some exercise or medication for it.

BAMS
Ayurveda,
I am 28 years old girl with a height of 5'2" My weight is 52 kgs. My tummy has suddenly swelled which looks very odd....
you may have some digestion issues, metabolism,hormonal issues,lack of exercise etc etc take my apppintment so that i can take your case history and give u ayurvedic medicines, proper guidance 2-drink water before meal and in between meal 3-dont drink much water immediately after meal 4-replace barley/jav flour instead of wheat/or any other flour in diet 5-dont eat spicy food ,oily food, junk foods 6- do exercise daily HOME REMEDY:-take lukewarm water daily instead of cold water it will help to burn your excess fat remember this is just home remedy not specific medicine consult and send me you detail medical history so that we can discuss your problem for proper treatment YOU CAN ALSO TAKE MY WIEGHT LOSS PACKAGE
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I am a 20 year old girl and I have 85 kg weight I want to loose my weight in 6 month please tell me what should I do for loosing weight n get back my figure my height is 5.7.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I am a 20 year old girl and I have 85 kg weight I want to loose my weight in 6 month please tell me what should I do ...
Hi dear, I would suggest you for customized diet plans for weight loss. For time being add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night and avoid spicy junk fry foods and do 30mints of exercise in the day. For further information on the diet kindly drop private message
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What is chickenpox? How can we prevent that? What care should be taken to avoid the occurrence?

MBBS
General Physician, Mumbai
Its a viral infection and that if it occurs it would be once in lifetime characterised by rose petals rash over the body for a week and we can take vaccination to prevent the disease
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Good morning sir, I am too heavy weight of 85kg and help me to weight loss. I do not have time to work out due to busy schedule. Also I feel uneasy during classes due to my weight. And i cant sit more than one hour on ground.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Good morning sir,
I am too heavy weight of 85kg and help me to weight loss. I do not have time to work out due to bus...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat low calorie foods do exercise.
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I am 49 year old and suffer from cough & cold very frequently. I use to go by the doctors prescribed medicine but cough & cold still gives me problem. What to do now please suggest.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, please get your blood sugar f & pp checked. Get your sputum tested for culture and sensitivity and take antibiotics on the basis of report under supervision of your physician.
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I'm 50 yrs, male, suffering from high BP (160/90) since last one year. I've taking medicines but not improve. Pl. Help.

BHMS
Homeopath, Faridabad
I'm 50 yrs, male, suffering from high BP (160/90) since last one year. I've taking medicines but not improve. Pl. Help.
Hi, take rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I wear spectacles, no diseases, only vision problem. How can I get my vision back to normal or at least stop from increasing problem?

BHMS
Homeopath, Faridabad
I wear spectacles, no diseases, only vision problem. How can I get my vision back to normal or at least stop from inc...
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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My skin is Dark, and I want a treatment for skin brightening, but I am not sure, may be this may cause any disease.

BHMS
Homeopath, Faridabad
My skin is Dark, and I want a treatment for skin brightening, but I am not sure, may be this may cause any disease.
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
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my age is 20 year and my problem is I am having heavy hair loss and at the age of 15 my hair is very long and very thick and now it was very thin and at the top of four head my hair is losing very much so plzz help me with this problem with any home remedies and some other plz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
my age is 20 year and my problem is I am having heavy hair loss and at the age of 15 my hair is very long and very th...
Follow periods paricharya strictly avoid heavy food heavy work bathing travelling exercise during periods take proper rest during periods avoid virrudha food like milkshakes fruitsalads khichadi with milk etc avoid stress tension worry anger avoid freeze stored food freeze water cold drinks salty spicy diet avoid overintake of salt for more details consult privetly.
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My dick has a bend like a banana .and while the time of sex I can not satisfy my partner.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
My dick has a bend like a banana .and while the time of sex I can not satisfy my partner.
Some rare Herbal medicine have good power to develop the prostate Erect, long and thick. Fore skin will be removed easily at required time. Enjoy with your girl friends happy forever. For getting more support, you should consult me. Thanks.
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My hair s thinning and many white hairs there. Can I use henna for hair? It will give colour and strength to hair?

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
My hair s thinning and many white hairs there. Can I use henna for hair? It will give colour and strength to hair?
hi.. it's better to use henna in order to color hair than other chemical dyes. add some shikakai powder as well as egg as conditioner. it will add glow to ur hair
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I have a lot of stress on my head because of my work please suggest me some yoga kind of thing through which I can reduce my quest please suggest me something thanks a lot.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I have a lot of stress on my head because of my work please suggest me some yoga kind of thing through which I can re...
hi, you may try relaxation technique which in Hindi called pranayam. you just have to inhale stomach Full of air through your nose slowly, pause for two seconds and then exhale fully through your mouth. Again take pause of two seconds before inhaling. Repeat this cycle for four five minutes daily. It will help you to reduce stress.
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I met with an accident 80 days ago and got a wrist fracture. I got a plate placed on the bone for fast recovery. What kind of physiotherapy exercise should I take now.

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
Dear lybrate-user you may start active gripping & range of movement exercise for wrist. Avoid weight bearing/loading exercise.
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My wife is a 3 months pregnant. What diet is required from first trimester. Please suggest what supplement is required?

MBBS
General Physician, Chandigarh
My wife is a 3 months pregnant. What diet is required from first trimester. Please suggest what supplement is required?
She will need iron and calcium supplements and good healthy balanced food including lots of fresh vegetables and fruits milk nuts etc she should have atleast three to four meals in a day and adequate rest also she should not get engaged in any activity which tired her unnecessarily.
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