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Dr. Rachana

Homeopath, Mumbai

Dr. Rachana Homeopath, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rachana
Dr. Rachana is one of the best Homeopaths in Ghatkopar East, Mumbai. You can meet Dr. Rachana personally at Malti Maternity Nursing Home in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rachana on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Malti Maternity Nursing Home

16-17, Shree Sati Niwas, 90Ft Road,Ghatkopar East. Landmark: Near Garodia Garden, MumbaiMumbai Get Directions
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Home remedy to treat Grey Hair

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Home remedy to treat Grey Hair

Home remedy to treat Grey Hair

14 people found this helpful

I have red eyes for 7 days. What should I do. please tell me simple solution for healthy eyes. Thanks.

BHMS
Homeopath, Faridabad
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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My son has 6 months age he has suffering with cold and cough I think it will be small pneumonia I have nebulizer so can I use it if I use what medicine use? Can I know asthalin (salbutamol) 2.5 mg will be useful or not? So please tell me as soon as possible thank you.

BHMS
Homeopath, Mumbai
Yes please try Homoeopathy as it will help you get rid of the bouts that keep happening. It will also build a good immunity for your son. Please keep him away from antibiotics as much as possible.
1 person found this helpful
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My face is being full of wrinkles. What should I do to clean the dark spots and wrinkles?

MD - Dermatology, MBBS
Dermatologist, Delhi
Its very unlikely that at age of 21 you are having wrinkles. Wrinkles occur in those who are above 40 years of age. Dark spots can be treated by avoidence of sun. Use a broad spectrum sunscreen and use creams containg glycolic acid on routine basis. You can use a face wash like ahaglow face wash for more youthful look.
1 person found this helpful
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I have black spots and pimples on my shoulder arms and back. How I get rid of it?

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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My wife 36 years old. She do not feel good. Feeling depressed. Do not like to do anything. No major health issues.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
She must become functional and being idle is the 'devil's workshop' I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
11 people found this helpful
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I have stomach pain since before six days please help me what to do I m taking tablets but its not effect me.

MBBS, cc USG
General Physician, Gurgaon
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I get headache easily and I feel weak I not not well these days and have lots of tension what should I do to improve it.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and you need to take treatment for sinusitis after personal consultation.
1 person found this helpful
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I was joined gym, for fitness or weight increased but my weight is not increased. Am not taking any medicine's.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, * you, should maintain 1200-16oo calories. * take, butter, milk, mango shake, in breakfast. * take, ghee, in lunch with bread, rice pulses. * take, apples, carrots, mango, papaya, cheese, milk, spinach, almonds, walnuts. * take, plenty of water. Ensure sound sleep in d night. Report, fortnightly.
5 people found this helpful
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Used vacuum pump only once and after that I did not use and I could able to get erections but it is not like a natural one. So what to do to get back as like the natural one. M.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I am 21 years old, I have hair fall control and also dandruff problem, dandruff is spread all parts of skull. My face full of covered in pimples, I want resolution in this problem, and also my chin color also change in dark black. I have so many problem. Please give resolution for this problem.

BHMS
Homeopath, Bhiwadi
For dandruff take homoeopathic medicine kali carb in 30 potency 3 times a day 7 globules 15 min after meal and also take ac 4 and ac 9 I tablet of each 1 tablet 3 times a day 15 min after your meal and maintain a agap of 1 min in bw these medicines and use homoeopathy arnica shampoo and jaborandi oil take these medicines for 3 months.
7 people found this helpful
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I am 21 years of age and im under weight. My weight is only 50-52 kg. I do not have any long term decease. I have tried 2 supplements but even they didn't help me to get weight. Wanna increase my weight but do not know how to get it. Can any one help me and tell me the way have to improve my physics?

Vaidya Visharad
Ayurveda, Narnaul
Healthy diet: while trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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Hello doctor this is pravin. How to prevent my face from acne? Because it makes lot of black dots in my face. How to remove the black dots?

DRCH, BHMS
Homeopath, Bareilly
Wash your face whenever you exposes to dust. Do not use oily cream on your face. Drink plenty of water. Use homeopathic medicine for removal of black dots.
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I am having persistent headache for last 2 months. Only left side part of my head.

BHMS
Homeopath, Raebareli
Being a nutritional powerhouse, apple cider vinegar helps reduce migraines. Apple cider vinegar also offers health benefits like aiding detoxification, controlling blood sugar, regulating high blood pressure, reducing bone pain, promoting weight loss and relieving constipation. 1. Add one tablespoon of organic apple cider vinegar to a glass of water. 2. Mix in one tablespoon of honey. 3. Drink this daily to prevent as well as treat migraines. If you are not used to taking apple cider vinegar, start by taking one teaspoon and gradually increase the amount. During migraine attacks or when you feel them coming on, you can take two or three tablespoons. Consult me for homeopathic treatment.
2 people found this helpful
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I am 23 years old guy. I am having problem with my skin. There are dark spots on my face, neck and even on hand. The biopsy report - Consistent with Lichen Planus. But my doc did not got any solution.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
hi rahul !! lichen planus is little tough to go.. it goes by leaving black spots which are quite resistant to go.. u should have some patience as they will go after a while ..
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I have a tooth problem. When I eat food the food get inside the hole n it pains too much.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
2 people found this helpful
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5 Foods That Are Beneficial for Athletes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Foods That Are Beneficial for Athletes

Instead of spending a lump sum amount on supplements that are marketed for athletes and fitness fanatics, you can just make a few changes to your diet and add these 5 super foods mentioned below to your daily dietary plan to increase your endurance and power. Eating whole foods rather than manufactured and processed food is recommended in this regard. Also, athletes should inculcate these food items into all their regular meals and snacks, instead of just before a big event or after exercising.

  1. Wild Salmon: This power food is essential for athletes because it contains high quality protein i.e. lean protein, Omega-3 fatty acids (that is anti-inflammatory) and vitamins B12 and B6. Athletes should opt for wild salmon since they are less contaminated than their farmed counterparts. Salmon enhances athletic performance and helps build muscles. It also lowers the risk of prostate cancer and chronic heart diseases, and makes recovery from injuries quicker.
  2. Bananas: Bananas are the favorite pre and post workout recovery food. It is loaded with potassium that helps in regulating fluids and prevents muscles from cramping or spasming and also contains vitamin B6 which is anti inflammatory and prevents cardiovascular diseases. It is easy to digest and has natural electrolytes that are beneficial to athletes.
  3. Nuts: Combining protein and healthy fats, nuts are natural and easy to digest. They can balance your blood sugar levels and help in breaking down carbohydrates for long durations without upsetting your stomach. Athletes with high calorie needs must consume nuts. It is rich in vitamins and minerals; unsaturated fat that is anti-inflammatory and fiber that helps stabilize energy levels.
  4. Oatmeal: Oatmeal is considered to be the most nourishing food for athletes. It is very rich in protein and has high soluble fiber content and complex carbohydrates. It is essential for athletes looking to put on weight. It is also important for maintaining glucose levels and cholesterol. It is rich in vitamin B, minerals and antioxidants.
  5. Sweet Potatoes: Imperative for their starchy content, sweet potatoes are rich in vitamin A and C, which are powerful antioxidants, and minerals such as potassium, iron, manganese, and copper that are necessary for healthy muscle function. Sweet potatoes help in lowering of blood pressure and removing free radicals from your body.
4824 people found this helpful

Hello sir, I am 22 years old, I am loosing my hairs, from 3 years, please help me.

BHMS
Homeopath, Gulbarga
Dear patient, hair fall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hair fall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
9 people found this helpful
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I am Pawan kaushik from Ghaziabad (U.P).Since sept 2013 I am suffering from throat infection.

BHMS
Homeopath, Faridabad
Hello, Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take Alpha coff , 2 tsf with warm water , twice daily. Take phytolaca decandra Q, 10 drops in 100 ml warm water and do gargles twice a day. revert after 10 days.
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I am 23 years male and I have headache in one side of head like migraine. I take every type of medicines. What should I do?

BHMS
Homeopath, Raebareli
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
2 people found this helpful
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