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Dr. R S Sonawane

Homeopath, Mumbai

at clinic
Dr. R S Sonawane Homeopath, Mumbai
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R S Sonawane
Dr. R S Sonawane is one of the best Homeopaths in Chembur East, Mumbai. You can meet Dr. R S Sonawane personally at Psoriasis Research & Homeopathic Clinics Pvt Ltd in Chembur East, Mumbai. Save your time and book an appointment online with Dr. R S Sonawane on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nilkanth Shopping Arcade, Shop No 12, Ground Floor, Fine Arts Auditorium, Chembur East, Mumbai - 400071, MumbaiMumbai Get Directions
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I am 37 years old I am not getting erection but not hard and it does not last long. I can only have one round of sex and for second round of sex I don't get erection. I am smoker and do take alcohol on occasional. Please suggest some medicine or oil. I don't have any diseases. Till now.

MD - Psychiatry, MBBS
Psychiatrist
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Smoking can cause erectile dysfunction. Even though you don't seem to have trouble with your first erection so technically you don't have a erectile problem. But if you want to be better then quit smoking.

I am gaining weight largely in the abdomen region, how can I get rid of it, can you suggest me some diet for weight loss quickly.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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I am gaining weight largely in the abdomen region, how can I get rid of it, can you suggest me some diet for weight l...
Do brisk walk daily atleast 1 hr. Take luke warm water with lemon juice nd aloe vera juice alternatives days. Take luke warm water before nd after meal. Take papaya. Take high fiber diet. Include salad and buttermilk in your diet.

Gd afternoon I m 57 year old diabetes patient is all dry fruit is healthy for me ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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No sir, dry fruits increases the blood sugar level. So eat after some days if you desire so otherwise avoid them to maintain yr sugar levels.

Mujko hamesha khali thaska gale mai aata rehta hai aur meri chest bhi bhari rehti hai. Please help me to remove my this problem.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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Mujko hamesha khali thaska gale mai aata rehta hai aur meri chest bhi bhari rehti hai. Please help me to remove my th...
Nose and mouth mucosa are nearly same at the posterior end, and any symptoms of throat comes with symptoms of nose also dear dilp the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.

I am having hypothyroid and Asthama I am 38 yrs and having 82 kg weight 5.2 height prescribe me medicine and diet to get rid of extra 20 kg

MD - Homeopathy
Homeopath
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Were you taking any medicine for Hypothyroid?You Must do 1 hour exercise daily, both aerobic and anaerobic ,control your food only for 600 cal.In Homeopathy Thyroidinum12C one dose every day.And Phytolacca berry Q 10 drops 2 times daily in water,yoga is very good for any thyroid compliments ,if you have any doubts consult me in private question section

I am suffering with headache frequently what should I do to solve this I already had spectacles.

MBBS, MD - Community Medicine
General Physician
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I am suffering with headache frequently what should I do to solve this I already had spectacles.
Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”

I'm not getting enough sleep everyday, I'm unable to sleep more than 5 hours daily. Due to this I'm getting frustration in which I'm screening at others. Please suggest what to do.

MBBS
General Physician
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I'm not getting enough sleep everyday, I'm unable to sleep more than 5 hours daily. Due to this I'm getting frustrati...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill

How to increase body growth? Which process can be use for growth.

PGDD, RD
Dietitian/Nutritionist
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How to increase body growth? Which process can be use for growth.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.

I am masturbating from last 12 year now I feek sexual weakness and also general weakness. Also my ejaculation time is low and penis is 4.5 inch while having sex. What is possible to hill these problem and getting better sex and general health? If it is possible then suggest me some homeopathy medicine for overall effect on diseases?

PDDM, MHA, MBBS
General Physician
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I am masturbating from last 12 year now I feek sexual weakness and also general weakness. Also my ejaculation time is...
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,

Sir I am suffering from hair loss & whitening of hair that's why yesterday I visited a doc & he suggests following drugs. Aminofine forte Finasteride curlz fin tab Kerablak tab Minoxidil topical soln These 4 med. But after taking these tab I was stuck with acidity. What should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Sir I am suffering from hair loss & whitening of hair that's why yesterday I visited a doc & he suggests following dr...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.

I have throat pain from many days. I have caught cold. I feel giddy sometimes. I even have headache.What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have throat pain from many days. I have caught cold. I feel giddy sometimes. I even have headache.What should i do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

My Son who is 16 years old, is having severe anger management issues and bursts out very often. He has started lying very often. We are at our wits end right now. Wanted some advise on how to manage this situation, is Phycatric counseling helpful?

Masters in Clinical Psychology
Psychologist
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Yes if his aggression is too severe you need to consult a doctor- psychiatrist for medication along with a psychologist for psychotherapy. Anger usually rooted in some other problem, to eliminate that few sessions of counseling will be required. It will help him immensely.

Hi my grand ma is suffering from psoriasis skin disease .skin is becoming black in palms and surface of legs. Skin is removing like layers. She using cesol mf cream for that disease .can you please suggest cure for that thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi my grand ma is suffering from psoriasis skin disease .skin is becoming black in palms and surface of legs. Skin is...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.

1. I have a pain in neck, low back ache and joints. 2. Pain, numbness in arms & limbs. 3. Burning sensation in feet and eyes. 4. Ear nerve pain. My age is 58 and I am male.PLease do help

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear well I think you need a detailed work up and a diagnosis. Then we can offer you various means of treatment.

I am very sad what to do?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist
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I am very sad what to do?
Hi to help you I need to know your perception of your sadness? what must have caused it? have you also noticed any changes in your sleeping patterns, appetite, energy levels & usual interests. If yes please mention the duration. Come back with answers so that I can help you deal with it. All the best!

Health Quote of the Week

MBBS, MS (ENT & HEAD AND NECK SURGERY), FSIB
Ear-Nose-Throat (ENT) Specialist
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Do not clean the ears with pins, keys, pens or any sharp instruments.
Health Quote of the Week

I am a 45 year old men. I have pain in left shoulder from last 01 year while raising and pain goes down the arm. I have been using various ointments, but no relief. Kindly suggest me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am a 45 year old men. I have pain in left shoulder from last 01 year while raising and pain goes down the arm. I ha...
It is suggestive of impingement syndrome. You need to take good care and treatment otherwise this will keep increasing and mat lead to Rotator cuff tear which is common sequelae. Before starting treatment, clinical examination and MRI would be ideal to confirm the diagnosis. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist

HI, I want to check my blood test for pregnancy so stomach will be empty or how can I do test. Please guide me.

MD Gynaecology, MBBS
Gynaecologist
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HI, I want to check my blood test for pregnancy so stomach will be empty or how can I do test. Please guide me.
Lybrate-user, firstly why you want to go for blood test for pregnancy. Urine kits are very sensitive and can detect early pregnancy as soon as on the first day of missed periods. Just make sure you do the test on the first morning sample.

She is pregnant. What type of precaution we take?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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She is pregnant. What type of precaution we take?
Eat a well balanced diet with enough protiens. Take a healthy snack like fruit or soup in between the three major meals. Continue with vitamin supplements as advised by your doctor. Light day to day activity is fine if you feel well. Get your bp and urine regularly checked. Take adequate rest in the afternoon and at night.

Is it necessary to take any type of medicine or herb to reduce stomach fat? If not. Then please tell how to reduce it what should I eat please tell the full diet schedule.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Is it necessary to take any type of medicine or herb to reduce stomach fat? If not. Then please tell how to reduce it...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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