Dr. R S Sonawane

Hi, Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfagin malt(WHEEZAL) 1tablespoon to be taken twice a day during meals for 1mth Revert back

Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.

Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.and fried food Take Tab. Manmath Ras. Tab. Pushp dhanva Ras. And Tab pooranchndra ras one tab. Each morning & evening for 3 months. With hot milk.

Hello, There are vaginal dilators available medically which are used for vaginal dilatation if indicated.

Please take Dr. Reckeweg's r - 1 / 10 drops in little water thrice a day for 15 days. Revert back after 15 days with feedback.

if there is any nodule or elevation of vein in the leg please consult general medicine specialist. if not check for knee joint position it should be neutral and not to be more bend towards back. if it is knee joint should be strengthened. if overweight, weight should be reduced.

Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.

Hello,stretch marks are. due to excess glucocorticoid.Hence,avoid sweets,curd and too much of carbohydrates.You can apply stragol oint daily three times.

Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.

You have erectile dysfunction problem you should take one pomegranate daily. For sex tonics to boost your stamina and sex performance.

Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips : 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.

In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. Add 1 teaspoon of freshly crushed black pepper powder and mix well. Drink this every day in the morning to see effective results.

Lying supine elevate your knee 20-40° jerk towards roof if you feel mild to moderate pain it means 2nd degree tear or pain is not tolerable that mean complete tear.

Not possible at home. . Derma roller gives 30%improvement. . Best is Co2 fractional laser gives around 70% improvement

It can be due to swelling some where in urerus if your wife do not experience any discharge problem.Just avoid frequent intercourse for few days and do not indulge in aggressive sex for few days and start taking below given homoeopathic medicine CIMICIFUGA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 30 days and report me thereafter.

To remove the acne scars, use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.

Dear. Follow these best tips to get in shape and loose weight.* in woman, body have a tendency to store fat. So body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis with a bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. For arms, stretch arms upwards and rotate them clockwise and then anticlockwise for 5 minutes. Take a bottle of 1 litre water filled bottle. Hold it in hand and raise you hands without moving elbow. Repeat for both arms for 5-10 times. It makes your arms slim and in proper shape. * do not eat fastfoods and soft drinks, as they have high calories.

It might be any thing problem related to blood in your body consult the doctor immediately so that it is not prolonged and cured quickly.

aap morning walk& pranayaam kafalbhati per day kare. Avoid oily, spicy, junk& fatty food. Avoid late night sleep pattern. Constipation, acidity,&gas formation na hone de. 1. Medhavati 1bd after meal with milk. For complete treatment consult privately any queries inform me.

This is normal and natural process to maintain the ph and flora of vaginal. This occurs prior to and after periods and sometimes on 14day (ovulation day) of cycle also.