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Dr. R S Sonawane

Homeopath, Mumbai

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Dr. R S Sonawane Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R S Sonawane
Dr. R S Sonawane is one of the best Homeopaths in Chembur East, Mumbai. You can meet Dr. R S Sonawane personally at Psoriasis Research & Homeopathic Clinics Pvt Ltd in Chembur East, Mumbai. Save your time and book an appointment online with Dr. R S Sonawane on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Psoriasis Research & Homeopathic Clinics Pvt Ltd

Nilkanth Shopping Arcade, Shop No 12, Ground Floor, Fine Arts Auditorium, Chembur East, Mumbai - 400071, MumbaiMumbai Get Directions
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Sir my age 30 I have some premature ejaculation prob, at the sex time only 1 min I just sex and fall quickly, up to 4 hour I am unable to sex again, for this prob I am feel so bad need your help sir.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Sir my age 30 I have some premature ejaculation prob, at the sex time only 1 min I just sex and fall quickly, up to 4...
Firing too soon is very common, and does not mean there is anything wrong with your (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones tha upt control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express yurt love, be vulnerable and abandon yourself to it, and the rest will follow. Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food Also Following Homeopathic Medicines will certainly help you :- (1) Acid Phos Q 5 drops thrice Daily in some water (2) Agnus Castus Q 1 drops thrice Daily in some water (3) Caladium 30 - 2 drops thrice Daily in 5 ml water (4) Selenium 30 - 2 drops thrice Daily in 5 ml water You can also Consult me in person through Lybrate online for more information and help.
3 people found this helpful
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I have dental problems, on the last corner of my teeth there was a black spot on the upper part. So kindly suggested me how to cure it?

BDS
Dentist, Vadodara
I have dental problems, on the last corner of my teeth there was a black spot on the upper part. So kindly suggested ...
The black spot on teeth are due to decay. Get it removed n the cavity filled with tooth coloured material. This is the initial stage, so for it as soon as possible before the decay progress.
1 person found this helpful
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I have desk job and in the last 2 year, my weight has gone up from 75 Lys to 85 kgs. I went to lose weight. Please help.

BHMS
Homeopath, Delhi
I have desk job and in the last 2 year, my weight has gone up from 75 Lys to 85 kgs. I went to lose weight. Please help.
You should daily exercise for 1 hour, which should include cardio exercises like jogging, skipping etc. Don't skip any meal and eat slowly. Avoid eating too much. Manage your sleeping schedule.
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I have back pain I do not drive vehicle But my back is pain I do not do any thing.

BHMS
Homeopath, Chennai
I have back pain
I do not drive vehicle
But my back is pain
I do not do any thing.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
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If a person drink alcohol how to get rid of the problem so that he never drink alcohol again.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If this person has a desire to quit drinking, that is a good starting point. In that case do the following: under such circumstances it is best that you admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i. E. He will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called? cross addictions? i. E. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend aa meetings and continue this support for a long time. The family will also need to attend some sessions and go for al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children will also have to attend meetings to work out their issues because of the father? s habit. In fact, they are all suffering from the adult children of alcoholics syndrome (acoas), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and that they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves.
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I use ciggrate and jardha since 14 year now I want to live it which medicine and can help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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Hello. I had period last month on 27 i.e 27 of november. Now I wish to postpone it by 3-4 days. When should I take Norlut n 5 mg and like I start taking it from 25th till 28 dec. Could I consume alcohol on 28 dec.

MBBS
General Physician, Mumbai
Hello. I had period last month on 27 i.e 27 of november. Now I wish to postpone it by 3-4 days. When should I take No...
You can start the medication from 24th 1-1 till required and not to take alcohol along with medication
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I'm working out for 2 years and now I'm looking forward to take protein supplements I.E. Whey protein powder, please suggest what kind of protein powder or which brand e.g. Muscleblaze, optimum nutrition, muscletech etc should I take and also how should I consume them I.E. How much to take, when to take, before or after workout, for how long should I continue the supplement like how many months should I take, how much quantity should I take, which variant of whey protein powder of the above mentioned supplements should I take, I'll be greatly obliged to hear the detailed information from you, thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm working out for 2 years and now I'm looking forward to take protein supplements I.E. Whey protein powder, please ...
Hye. Thankyou for the query. Firstly it is very important to understand that your diet has to be good fist. Just working out does not justify supplementation. Supplementation means adding to the basic. So, if your diet is not well planned then supplementation is of no use because it will just fulfill your basic requirements and not help add more. You are underweight so it's crucial that the additional proteins are not wasted. So, if your diet is good and your workout is intense enough supplementation can be taken. Opt for 100% whey concentrate. Protein supplement may not help in isolation and may have to be combined with a carb source as well which totally depends on your workout. Ideally it is advisable to take supplements within 15 minutes of workout, about a scoop or two. Adding it preworkout or as a late night meal will totally depend on your workout, your requirement and your present food intake.
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I have cough and chest pain from last 2 weeks and my younger becomes yellow and a little bit of pain on my head when I squese.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigation including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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