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Dr. R S Somani

General Physician, Mumbai

Dr. R S Somani General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R S Somani
Dr. R S Somani is a trusted General Physician in Mumbai, Mumbai. He is currently associated with Dr. R S Somani Clinic in Mumbai, Mumbai. Book an appointment online with Dr. R S Somani and consult privately on Lybrate.com.

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Hindi
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Maharastra Medical Council
Graduate of Faculty of Unani and Medicines

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Dr. R S Somani Clinic

Farid Nagar, Pratap nagar. Landmark: Behind Mangatram Petrol Pump, MumbaiMumbai Get Directions
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Rashes all over the body, including eyelashes and scalp. Itching horribly. White scales. Mostly appears at night. Please suggest me homeopathic and Ayurvedic remedies.

DHMS (Hons.)
Homeopath, Patna
Rashes all over the body, including eyelashes and scalp. Itching horribly. White scales. Mostly appears at night. Ple...
Hello, Lybrate user, Tk homoeo medicine: @ Rhus tox 200-6 pills, thrice. @ Sepia 200-6 pills, thrice a day. Tk plenty of water. Your diet be regular, easily digestible. Avoid, junk food, dust,smoke, Report, fortnightly, Your feedback matters, Tk care.
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What is the average penis length and circumference? Is circumference matters on sex life?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
What is the average penis length and circumference? Is circumference matters on sex life?
Hello average flaccid penis size is 7 to 9 c. Ms. And girth 2.5 to 4 cms. Size of penis does not matter. Learn good foreplay, attitude, approach and skills.
1 person found this helpful
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My age 21year and weight 62kg Height 5'5 Problem nightfalling for last few days it's too much Normal eat daily curd and alternate milk And regular veg food (rice bread pulse vegetables)

MD-Dermatology, MBBS
Sexologist, Pune
My age 21year and weight 62kg Height 5'5
Problem nightfalling for last few days it's too much Normal eat daily curd a...
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
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I am 26 year old female. Is it necessary to rest for 30 minutes after having an intercourse? And what is the best position to get pregnant easier?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
It is a person specific choice whether or not to rest after intercourse. Most people would enjoy a cuddle and snooze. Missionary position is the best to get pregnant but of the quality of sperms is good one can get pregnant in any position or any interval of intercourse.
9 people found this helpful
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I am 23 years old. I had stammering problem since the age of 7. I had attended speech therapy clas. But it is not during. please suggest me he the stammering will cure.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there, I am very glad for your question. Exercises for stammering Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Many people who stammer have found these exercises to be beneficial in reducing the intensity and in some cases, completely curing stammering problem. The exercises should preferably be done every night in a secluded area, before going to bed. An exercise regimen comprising of the following exercises are beneficial in treatment and cure of stammering. Stammering Exercise #1 Loudly and clearly pronounce the vowels A, E, I, O and U. Be overly articulate and distort your face strongly, every time you utter the vowels. Stammering Exercise #2: Open your jaws as wide as you can without exerting hard. While the jaws are still open, lift your tongue upwards to touch the roof of mouth with the tip of your tongue. While still in contact with the roof of your mouth, drag the tip of your tongue towards the back of your mouth. When your tongues get stretched to the maximum (without hurting), hold there for few seconds. Next pull out your tongue outside the mouth and stretch it downwards as if attempting to touch the chin. Hold in that position for few seconds. Repeat 4-5 times. Stammering Exercise #3: Deep breathing exercise are very effective in curing speech disorders like stammering as they help to strengthen the respiratory organs and to relax neuromuscular tension that builds up in the body. Stammering can be controlled by learning to voluntarily control the rhythm of words by implementation of specific breathing patterns. There can be many variants of deep breathing exercises and one can choose any or all exercises which he/she is comfortable doing. Some of the variants are: A) Inhale deeply through mouth and exhale slowly, immediately after inhalation. B) Inhale deeply through mouth and push your tongue outside the mouth while exhaling. C) Inhale deeply through mouth, at the same time, press your chest muscles inward. Exhale slowly You can have your own variations of these deep breathing exercises, as long as they provide some respiratory motion, swelling of the abdomen and workout for chest and other speech organs. Do not overdo any exercise and bring variations, every one or two minutes. Stammering Exercise #4: Reading exercises are helpful in identification of patterns of repetition of syllables that cause stammering and thus reduce bottlenecks of fast reading. For this exercise, take a text and read it fast without laying emphasis on the quality of speech. Speedy reading will help a subconscious identification of each word. Prefer the speed to the quality of speech. Let the words be wrongly spoken and do not stop on any particular word or syllable. This exercise, if continued for 2-3 months is very effective in relaxing muscular tension and correcting all obstructions of the speech. Stammering Exercise #5 Singing is a very effective exercise for stammering. Singing helps the sufferer learn to better control breath and the phonatory muscles. Another very effective treatment for stammering involves participation in theatrical activities. Theatre helps shed down several inhibitions and is very effective remedy for stammering. Lifestyle Changes to Treat Stammering Fighting inferiority complex: Developing confidence in ones own ability to speak correctly is probably the only real solution to cure stammering. However building self-confidence when one makes nervous mistakes in every sentence is not easy. Inferiority complex is natural in people who stammer. Dealing with this complex is the most paramount task in overcoming stammering. Talking openly when the person approaches with the subject is vital in handling this complex. Maintaining a relaxed environment at home gives the child an opportunity to speak without stress. Watch out your breath: As a general thumb rule, one should breathe from the belly and not from the chest. Breathing from the belly naturally calms down and relaxes nervous and muscular tension and is a helpful habit in curing stammering and related disorders. Family support: Family support is of vital importance in treatment of stammering. Family members should use all possible means to deliver the person of his state of anxiety which is the only cause of stammering in a large number of cases. Family members must: Not punish or react harshly on a person who is stammering Listen carefully, when such a person speaks Adapt to speak slowly and not interrupt when a person stammers Be patient and wait for the person to complete words Not complete sentences or words when such a person is trying to speak. Consulting a speech therapist: Speech therapy has been used to cure or reduce the intensity of stammering. Speech therapist try to diagnose the causes of stammering and accordingly prescribe exercises, medications and/or scalpel intervention in certain cases. In case of physiological defects, speech therapy is compulsory to treat stammering. While speech therapist mainly concentrate on speech corrections, they may also adopt psychotherapies like hypnosis, impoco, role plays or cognitive behavioral therapy, if diagnosis suggests a psychological cause for stammering. Many therapist also use acupuncture, yoga spa treatment and other relaxation techniques to assist in treatment of stammering. Many cities have specialized speech therapy centers which offer intensive cures and therapies for stammering. Hearing aid: There are also some hearing aids that help to reduce or eliminate stammering. The electronic device records the user’s voice using a microphone and sends it back to his ears after a delay of about split seconds or at a slightly different frequency. Simultaneous speaking and the ability to listen to how it is heard by others is very effective in helping one who stammers correct his errors. Though familiarization with the device may take up to a few months, they often succeed in breaking the psychological barrier that prevents normal speech. Once the barrier is broken and the practitioner gains confidence, he/she can start speaking normally without using the device. Food for those who stammer While there are no particular foods that can be used to cure stammering, some food are known to be beneficial for speech organs. For instance, chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestions. Thus they can be taken internally in moderate quantities to address symptoms of stammering. Other recommendations for Treating Stammering Stammering is known to be aggravated by fatigue, anxiety or nervousness. A positive environment at home and at workplace is of paramount importance in helping a Person who stammers cure his disorder. Above all, stammering can not be cured overnight. It takes time and patience but the rewards at the end of it all are really worth the time. Stammering Trivia What’s common amongst Aristotle, Churchill, Darwin, Moses and Rousseau? Ans: They all stammered! I hope this helps. I wish you a very quick and speedy recovery.
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I am 24 years old I had cysts in ovaries for what reason cysts will form it is complex cyst.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
It's formed due to hormonal imbalance. You need ayurvedic tablets to restore the balance of hormones.
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I have cholesterol problem, I often have breathing problem sometimes coz of that.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have cholesterol problem, I often have breathing problem sometimes coz of that.
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
1 person found this helpful
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Im 19years old I have a problem of all kind of body pains and also too headache sometimes I even fall of to the floor what happened to me I do not know.

MBBS
General Physician, Mumbai
Im 19years old I have a problem of all kind of body pains and also too headache sometimes I even fall of to the floor...
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and For pain take tablet paracetamol 650 mg and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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I am Abhishek , m 25 year old I have problem in my testicles, m feel pain in it and m addicted of bad habit that is masturbation so what should I do ?

M.B,B.S
General Physician, Gurgaon
I am Abhishek , m 25 year old I have problem in my testicles, m feel pain in it and m addicted of bad habit that is m...
Hi lybrate-user, as you are feeling pain in your testis and you think that it may be due to masturbating, no its not by masturbating it may be due to some infection or by wearing tight undergarments, so first you loose your undergarments and even after its there than consult any surgeon or physician for further treatment, try to avoid any infected or dirty articles in contact with your private parts and take batter care of your penis and private parts. Good luck and take care.
20 people found this helpful
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What can I do to improve my health and delay the onset of medical problems connected with HIV?

MBBS
General Physician, Cuttack
You have to start ART (Anti Retroviral therapy) after consulting skin and VD specialist at the earliest
2 people found this helpful
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I am having digestive problem what should I want to do? How can clear it on home.

PDDM, MHA, MBBS
General Physician, Nashik
I am having digestive problem what should I want to do? How can clear it on home.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I was having cough from last 7 days but when I tested my blood it showed typhoid so my doctor gave me some tablets and I'm not satisfied with it so please suggest me some good tablets and diet that what should I eat. Symptoms: fever Cough Body pain Laziness Slight chest pain.

BHMS
Homeopath, Raebareli
Please note that if you are having typhoid that will take month to heal completely. You should take bed rest. Also you can take rhus tox 200 - once daily for next 3-4 days.
1 person found this helpful
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Dear sir/madam. I'm 21. I stop masturbation 2 months before. Cause of guilty feeling I stop masturbation Till now there was no changes in my body or pennies..Is it works .l self promise I would never masturbation any more. Is. This will be affective. To me. After many years. I didn't masturbation from 2 months. Is it really good news to me. Is really works.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Dear sir/madam. I'm 21. I stop masturbation 2 months before. Cause of guilty feeling I stop masturbation Till now the...
Please avoid all excess or bad habits. Please divert all your attention and energy to good hobbies habits and company. Please contact me in private chat to clear all doubts and get full guidance.
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I am suffering from premature ejaculation. Since 4-5 years I was a habit of masturbation. Please suggest how to improve now.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from premature ejaculation. Since 4-5 years I was a habit of masturbation. Please suggest how to impro...
Masturbation is not the cause and it is safe. PE is due to several things and mind control is very important. 8 amazing health benefits of masturbation Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life. Here are some reasons why you should masturbate regularly: 1. It boosts your mood Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels. 2. Helps you sleep Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better. 3. Lesser junk food cravings The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food. 4. Relieves cramps Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches. 5. Helps cure urinary tract infection in women Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix. 6. Prevents prostate cancer Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer. 7. May get rid of restless leg syndrome People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine', a medical journal suggests that sex and masturbation may help relieve symptoms of rls. 8. Boosts your immunity and general health Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes. 6 Common myths on masturbation busted! Although a very normal physical function, masturbation (the touching of your genitals and other erogenous zones to induce sexual pleasure) has certain taboos attached to it. This natural sexual practice has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure. Here are some of the most common misconceptions and the truths behind them. 1. Myth: Masturbation makes you go blind Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven’t been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven’t been found to suffer from any diseases attributed to masturbation, including blindness. 2. Myth: It can cause you to suffer from erectile dysfunction Fact: Erectile dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn’t figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner. 3. Myth: Masturbation doesn’t provide any long-term health benefits Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness. 4. Myth: Children do not masturbate Fact: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb. 5. Myth: There’s no limit to how much you can masturbate Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about. 6. Myth: People in relationships do not masturbate Fact: Whether you’re single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
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Doctor l used to have musel cramp when I play football after an interval of time. I can't even walk properly after mussels cramp. Suggest some exercise to come out this problem.

MBBS
General Physician, Cuttack
1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, take pain killer like one tablet of crocin 500ms sos after food up to a maximum of three tablets per day 4. Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest and avoid over exertion.
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I am suffering from regular loose motions and feeling very weak. Please suggest some remedy to recover fast.

PDDM, MHA, MBBS
General Physician, Nashik
Usually viral infections may cause some loose motions and all you need to do is keep drinking ors in water hourly or two hourly. It should recover on its own. If at all there is too much abdominal pain or blood/mucus in stool you may need antibiotics for which you may need to visit a physician. Till then just take paracetamol if fever comes again and drink lots of ors fluids. Hope this helps. Take care.
1 person found this helpful
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I get lot of body pain especially legs when I sleep. I am experiencing it from so many years. What is the reason and how to overcome this.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I get lot of body pain especially legs when I sleep. I am experiencing it from so many years. What is the reason and ...
Hi there, Restless legs syndrome (RLS) is a neurological disorder characterized by uncomfortable leg sensations that can interfere with resting or falling asleep. Experts believe that low levels of iron in the brain may be responsible for RLS. An imbalance of dopamine is also believed to be involved. About 60% of people with restless legs have a family member with the condition, indicating a strong genetic component. Anyone can have restless legs syndrome, but it’s more common in older adults and women. Mild symptoms of RLS may start in early adulthood and then increase with age. After age 50, RLS symptoms often increase in severity and significantly disrupt sleep. Restless legs syndrome is also common during pregnancy (approximately 40% of pregnant women experience it). Restless legs syndrome: It's real Studies estimate that 1 out of 10 people suffer from restless legs, yet it’s not always easy to find help and support. Many people with RLS never get proper treatment. Part of the problem is that it’s hard to explain and often dismissed as being “nervous.” Those who haven’t experienced the distressing symptoms may not understand how severely they can impact the quality of your life. Even doctors may not take restless legs seriously, recognize the symptoms, or realize it’s a real medical condition. The good news is that recent research has increased our understanding of restless legs syndrome, leading to more effective treatments. At the same time, RLS is becoming more widely recognized. If you or your partner suffers from restless legs, there’s never been a better time to find relief. There’s a lot you can do to take care of restless legs syndrome yourself. In fact, mild RLS can often be treated with lifestyle changes alone. Avoiding known restless legs triggers is a smart first step. Manage stress. RLS symptoms get worse when you’re anxious and overwhelmed. Anything you can do to keep stress in check will help, including relaxation techniques such as meditation and deep breathing. Cut back or eliminate alcohol. Alcohol is known to worsen the symptoms of restless legs, so be cautious about drinking in the evening. Alcohol also disrupts sleep, so you’re more likely to wake up in the middle of the night and be bothered by RLS symptoms. Don’t overdo it. Strenuous exercise can exacerbate the symptoms of RLS, especially close to bedtime, so be smart about your exercise routine. It’s also wise to avoid sudden changes in your activity level. Stop smoking. Nicotine is a stimulant that impairs blood flow to muscles and can make restless legs worse, so it’s best to avoid cigarettes, vaporizers, and e-cigarettes. Experiment with caffeine. For some people with RLS, caffeine is a trigger. However recent research shows that it may actually be beneficial for others. Makes the symptoms of restless legs syndrome worse. To see which camp you fall into, try cutting out coffee, tea, and soft drinks and monitor your symptoms. A number of vitamin and mineral deficiencies are linked to restless legs syndrome (RLS). Iron. Iron deficiency (anemia) is a well-known cause of RLS, so ask your doctor to test you for anemia. However, supplementing with iron can also improve RLS symptoms in those who aren’t anemic. Magnesium. Magnesium can improve sleep and some studies have shown it to be beneficial for restless legs. Try experimenting with a magnesium supplement (250 to 500 mg) at bedtime to see if your symptoms improve. Vitamin D. Recent studies show that RLS symptoms are more frequent and more severe in people with vitamin D deficiency. Your doctor can easily test your vitamin D levels or you can simply make it point to get out more in the sun. Folate (folic acid). Folate deficiency has been linked to RLS, which may explain why restless legs are so common in pregnant women (folate plays a key role in healthy fetal development). When folic acid is low, B12 is often low as well, so you may want to try supplementing with a B-complex vitamin. I hope this helps. I wish you a very quick and speedy recovery. Sincerely,
2 people found this helpful
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What is the symptoms of swine flu? And what are the precautions we need to take to save our lives? Please help me.

MBBS
General Physician, Faridabad
What is the symptoms of swine flu? And what are the precautions we need to take to save our lives? Please help me.
fever, headache, running nose, fatigue, soar throat, bodyache, cough. avoid contact, use mouth mask, it will help. welcome
2 people found this helpful
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I am 15 years old man. I am suffering from cold & cough in last 2 days. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 15 years old man. I am suffering from cold & cough in last 2 days. What should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Drinking green tea of Himalaya product will cause any side effect? And anything to remain pregnant?

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Drinking green tea of Himalaya product will cause any side effect? And anything to remain pregnant?
Green tea have alkaloids which is not suitable by every one. Take red banana at night to ensure the pregnacy.
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