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Dr. R S Singh

Ayurveda, Mumbai

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Dr. R S Singh Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R S Singh
Dr. R S Singh is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. R S Singh personally at Singh Ayurved Bandar in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R S Singh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Singh Ayurved Bandar

Plot No 188, Shop No 1, R C Marg, Opposite Union Bank, Chembur, MumbaiMumbai Get Directions
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My Lower body is heavy according to upper. How can I reduce extra fat by medicine? Bcoz workout is not effected. I walk lumpsum 2km daily but there are no any effect on my leg. How can I reduce cellulite.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My Lower body is heavy according to upper. How can I reduce extra fat by medicine? Bcoz workout is not effected. I wa...
First medicine has many side effects.So you can reduce weight naturally.Do exercise like yoga,swimming,skipping,push ups,sit ups,squat along because only walking can't reduce fat.Avoid sugar,sweetened juice,soft drinks,cola.Drink lukewarm water with lemon juice on an empty stomach in the morning.Then do exercise for better result.Avoid fats foods,junk foods,processed foods.Eat small amount of foods.Eat more protein for weight loss.Use healthy fat small amount in cooking.Take whole fruits,vegetables,unprocessed foods.Drink lots of water specially before meals.
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I have pigmentation on my entire face please tell me to remove or treatment cost.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pigmentation on my entire face please tell me to remove or treatment cost.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am suffering from hair loss and at the age of 21 and now what shud I do for hair gain.

BAMS
Ayurveda, Ambala
I am suffering from hair loss and at the age of 21 and now what shud I do for hair gain.
To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
1 person found this helpful
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I have a little hairfall on my back side. What should I do to stop hairfall and grow my hair silky and smooth?

BHMS
Homeopath, Faridabad
I have a little hairfall on my back side. What should I do to stop hairfall and grow my hair silky and smooth?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
5 people found this helpful
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Im very slim. Want to gain weight. Pls suggest me some special diet that helps in gaining weight. And yes I smoke alot. Thats a big factor of it. So how can I quit this. Im addicted of it. Thanks.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Im very slim. Want to gain weight. Pls suggest me some special diet that helps in gaining weight. And yes I smoke alo...
Do muscle building exercise for weight gain.Eat more food more often.Use ghee,butter,cheese,jam,jelly,honey with food extra.Eat cake,pastries,chocolate,ice cream more.Eat more dense fruits,vegetables.Take refined foods more with unrefined foods.Eat more protein.Use extra healthy fat.No water just before or during meals.Use weight gainer supplement.Avoid smoking,alcohol.Excessive smoking suppresses appetite.Nobody can help you if you do not want.So determined first that you won't smoke.Avoid fast foods as far as possible.Take quality sleep.
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Im 17 years old, nd im so skinny (lean. I nearly weigh about 65 kgs and im 6 feet tall. I really want to get bulky. Even I go to gym. Can you please suggest good diet plan. So that I gain weight in no less time.

BAMS
Ayurveda, Ambala
Im 17 years old, nd im so skinny (lean. I nearly weigh about 65 kgs and im 6 feet tall. I really want to get bulky. E...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 21 year girl. I lost my hair from forehead and now it is very bad looking. I used so many ayurvedic hair oil but it doesn't work. But also increased my hair loss.

MD - Homeopathy
Homeopath, Aurangabad
I am 21 year girl. I lost my hair from forehead and now it is very bad looking. I used so many ayurvedic hair oil but...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 35 year old man I have back pain and problem last 5 days and cough problem what should I do please tell me.

BHMS
Homeopath, Sindhudurg
I am 35 year old man I have back pain and problem last 5 days and cough problem what should I do please tell me.
Homoeopathic treatment bio combination no 6.-4 pills 3 times rhus tox 200 -4 pills 3 times for 8 days and revert back.
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Know More About Lifestyle Disorders

MD - Ayurveda Scholar, Diploma In Skin Aesthetics, Cosmetology and Trichology, Diploma In skin aesthetics, Diploma In cosmetology, Diploma In Trichology, Diploma In Nutrition & Diet Planning, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Trichologist, Mumbai
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Namaste, I am Dr. Surjeet Kaur Baba, practicing Ayurveda physician, cosmetologist, skin anesthetic trichologist and nutritionist. Today we will talk on lifestyle disorders and how we can handle it with Ayurveda. Our lifestyle has taken a lot of toll on our health giving rise to many diseases like diabetes, hypertension, obesity and also depression. So how can we make changes in our lifestyle to handle it. It is very simple.

  • We need to incorporate more walk in our daily life, eat less or eat in a smaller plate.
  • We need to include diet like seasonal vegetables and  fruits, have whole meals, have whole grains in your meals.
  • Let's incorporate yoga and pranayama.
  • Try to take maximum walk during the day.
  • Take the stairs in case if you are going to your office or your home.
  • Meditation plays imporatnat role in the improvement but sounds difficult. It's very difficult to meditate if you just start on your own but Ayurveda has a way to do it. It helps you through shirodhara. A stream of warm oil flows on to the center of the forehead. It's also known as a third eye. This stimulates the pituitary gland and gives you a very blissful experience. You should experience it in order to understand.
  • There are few medications available to help you in your weight loss. Medicines like Garcinia, Gogol, triphala, Nishod etc also help in losing weight and also helps in removing toxins from the body.
  • Last but not the least you need to grab good amount of sleep. A minimum of six to eight hours of sleep is essential for a sound health.Friends don't forget, you need not sleep during day time as it is totally contraindicated in Ayurveda. One can also relax by taking a Birmingham treatment in an ear by clinic.

Let us incorporate the Ayurveda way of lifestyle for sound health. For more information please visit www.lybrate.com. Thank you.

 

3424 people found this helpful

Hi I'm a male does using various type of face wash works for the skin? Does it gives us good results? please tel me or suggest should we use various type of face wash for our skin? Does it works for our skin? please tel me plz.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi I'm a male does using various type of face wash works for the skin? Does it gives us good results? please tel me o...
Various types of face wash won't do skin any good. Use face wash as per your skin type. If you have a dry skin, use a mild soap free face wash like moiz cleansing lotion. If your skin is oily, use a mild exfoliating face wash. There are various products available, you can look for these attributes and do accordingly. You can also do home made face masks like orange mask for oily skin and banana or papaya mask for dry skin.
22 people found this helpful
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