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Dr. R.S. Potdar

Ayurveda, Mumbai

Dr. R.S. Potdar Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R.S. Potdar
Dr. R.S. Potdar is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Potdar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R.S. Potdar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 2010, S.V.P. Road, Khetwadi, Landmark: Near Moti Talkies, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello! Doctor I have so many white hairs on my head and it's like every 2nd hair is white (not heredity) so sir pls tell me what should I do. Thankyou.

BHMS, DEMS
Homeopath, Pune
Hello! Doctor
I have so many white hairs on my head and it's like every 2nd hair is white (not heredity) so sir pls t...
Reverse your Gray Hair Naturally Drink: 7 oz of flax seed oil 4 lemons (use the juice) 3 cloves of garlic 2 lbs of raw honey How to prepare the drink: Get your blender ready, Juice the lemons, place the lemon juice and garlic in the blender, mix well. Add the honey and flaxseed and pulse the blender again. Store the mixture in an airtight container up to one week. Drink this three times a day, before each meal. The remedy also suggests using a wooden spoon instead of a metal spoon. These ingredients are all very good for your health. The drink tastes a little strong because of the garlic, however it has a real zing to it.
2 people found this helpful
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My brother aged 32 years and he is suffering from dengue from last 4 days. He had headache and pain in all body also has high fever. He is also medicated from hospital. Any consultation for this.

BHMS
Homeopath, Sindhudurg
My brother aged 32 years and he is suffering from dengue from last 4 days. He had headache and pain in all body also ...
Homeopathic treatment is quite effective not only for dengue fever but also for all other types of fevers. Homeopathic medicines listed above are used according to symptoms. If the disease has already advanced and hemorrhagic state has set in, there are many homeopathic medicines to stop the hemorrhage, which must be chosen according to symptoms of the individual.
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Hi I am avil kumar I have some prob with my back. So please suggest some medicines for this medicine for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am avil kumar I have some prob with my back. So please suggest some medicines for this medicine for this.
Medicine you can use painkillers and heat formation twice a day and muscle relaxant, and pain relief gel. That are.
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Hello doctor my age 21 running my height is 5'6" and thin personality I have improve my height and weight in short time that's how can I improve it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.
4 people found this helpful
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Men and Heart Disease- International Men's Health

Partners in Health
Multi Speciality, Gurgaon
Men and Heart Disease- International Men's Health

Various studies and researches have been able to prove that women outlive men. In fact they are expected to live at least 7 years more than men. More men are living with and dying of Coronary Heart Disease (CHD) than women and have more hospital discharges for Cardiovascular disease (CVD) and CHD. The prevalence of CHD is higher in men within each age stratum until after 75 years of age, which may contribute to the perception that heart disease is a man's disease.

The classic risk factors for CVD are the same in women and men, but there are gender differences in the prevalence of risk factors. Dr Bernadine Healy first introduced the concept of the Yentl syndrome in 1991, suggesting gender bias in the management of CHD.

HEART DISEASE AND SEX DIFFERENCES

Reasons for Cardiovascular Disease:

There are a number of risk factors that affect the men more than women. The following are few aspects that are reasons for the rising incidences of heart disease in men:

  • Diabetes mellitus

  • High blood pressure

  • High cholesterol level

  • Smoking

  • Sedentary life style

  • Stress

  • Obesity

  • Social isolation

  • Unhealthy food habit

  • Lack of exercise

  • It is important that men take control of their health. Opt for regular cardiac screenings tests, yoga, stress management and ensure that they live a heart healthy life.

9218 people found this helpful

I have black spots as well as pimples ony back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots as well as pimples ony back. I used scar removal cream for 4 months but didn't see any changes. Wh...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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Pls guide about calender system. My wife has regular period on 23rd every month. So when we go for safe sex without taking any protection. Pls tell elaborately. We are confuse .pls. We just got married. Regards.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pls guide about calender system. My wife has regular period on 23rd every month. So when we go for safe sex without t...
Hello, In a 28-30 days cycle, day 2 to 12 and then day 22 till menses is the safe period to have sex to avoid pregnancy. Ovulation can occur between day 12-18 of the cycle and hence sex during this time can get her pregnant.
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When my pimples dries up, it leaves a dark black spot on my forehead. How to get rid of dark black spots.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When my pimples dries up, it leaves a dark black spot on my forehead. How to get rid of dark black spots.
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am a software engineer aged 22 years. recently I have some back pain, but there is no unusual on my works. Give me a solution.

BPTh/BPT
Physiotherapist, Mumbai
I am a software engineer aged 22 years. recently I have some back pain, but there is no unusual on my works. Give me ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
2 people found this helpful
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Sir I am suffering from hairfall which has fallen me in depression. please Suggest me some methods to stop it.

Vaidya Visharad
Ayurveda, Narnaul
Sir I am suffering from hairfall which has fallen me in depression. please Suggest me some methods to stop it.
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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Benefits of Sex

BHMS
Homeopath, Sindhudurg
Benefits of Sex

1. De-stress
Sex helps you reduce stress. When deep breathing exercises fail to de-stress you, sex will do the needful.

2. Great Form of Exercise
Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. If you have sex three times a week for 15 minutes (but we know you can do better than that) you'll burn about 7.500 calories in a year. That's the equivalent of jogging 75 miles!

3. Lowers high blood pressure- Hugs and sex can improve your blood pressure. Sex reduces diastolic blood pressure, that is, the bottom number while reading blood pressure.

4. Builds your immunity Trying to fight the sniffles? Sex is the answer to fighting cold and other health problems; sex can boost your immunity.

5. Makes You Look Younger Making love three times a week can make you look 10 years younger.

6. Healthy heart Sex helps you burn calories but it can also improve your heart. Sex will take care of stroke and heart attacks, you just have to enjoy the moment.

7. Pain relief Pleasure is the measure to beat out the pain. Do you experience migraines and body pain? Well, sex is the answer.

8. Builds trust and intimacy The act of sex spikes the hormone oxytocin; this hormone is responsible for your happiness and love. If your feel your relationship is falling out, there is trust or you're worried that your partner will stray away, then sex will dispel these doubts. The hormone oxytocin builds trust and brings couples closer, and cupid too.

9. Fewer chances of cancer Regular ejaculation reduces your chances of developing prostate cancer. In Australian study men who ejaculated 21 times, a month was least likely to develop cancer. It is further supported by other researchers that sexual intercourse reduces the risk of prostate cancer.

10. Stronger pelvic muscles Sex involves the use of several muscles; hence, regular sexual intercourse can help you develop stronger pelvic muscles. Further, since the act of sex involves a range of muscles, it also helps strengthen these muscles - for ex: quads, your core, and the upper back. Through regular sex, you can also maintain a strong bladder and bowel function.

11. Prostate Protection- Most of the fluid you ejaculate is secreted by the prostate gland. If you stop ejaculating, the fluid stays in the gland, which tends to swell, causing lots of problems. Regular ejaculation will wash those fluids out and ensure the well being of your prostate until old age. Problems may also occur when you suddenly change the frequency of ejaculations.

12. Induces sleep- After that great, lovely workout you are bound to get good sleep. Sex could be the next thing for insomniacs! So what really happens: - Sex can relax you, hence if you are already tired, the act of sex will induce sleep. - When men ejaculate they become lethargic, this can make them sleepy.

13. Regular periods Apparently sex can improve your menstrual cycle. Sex regulates hormones, which in turn regulate the menstrual cycle. Sex reduces stress, which is one of the reasons women miss their periods. Sex seems like a better option than pills.

14. Prevents Erectile Dysfunctions- Fifty percent of men older than 40 suffer from erectile dysfunctions and all young men fear the moment when they won't be able to get it up anymore. The best medicine against impotence is...sex. An erection keeps the blood flowing through your penile arteries, so the tissue stays healthy.

15. Live longer A healthy heart, stronger muscles, increased circulation of oxygen and happiness are some of the factors that add life to the years and as a result - years to your life.

16. Healthier semen If you're trying to conceive, you increase the volume of semen if you have sex regularly. Regular sex replaces old sperms from the testicles. If there is a natural build of sperms it can lead to DNA damage.

19 people found this helpful

I am 22 years old, female and have acne problem from last 2 years. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.
1 person found this helpful
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Hi, I am suffering from viral fever from last month. Can you suggest me any medicines.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am suffering from viral fever from last month. Can you suggest me any medicines.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 22year old. I am from south India. I want to maintain my weight please give me diet suggestion to reduce my weight. My weight was 58kg and my height was 162cm.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22year old. I am from south India. I want to maintain my weight please give me diet suggestion to reduce my weig...
I think your weight i almosst normal and you can reduceit only by 2-3 kg at the maximum . Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
3 people found this helpful
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My hair is currently falling so much. I don't know why. If you tell me what should I do in home it will be very helpful.

BHMS
Homeopath, Faridabad
My hair is currently falling so much.  I don't know why. If you tell me  what should I do in home it will be very hel...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have a pain in stomach. I used to eat much tablet but it does not work. I think its gastric. What I have to do.

DHMS (Hons.)
Homeopath, Patna
I have a pain in stomach. I used to eat much tablet but it does not work. I think its gastric. What I have to do.
Hi, you are absolutely right,* take, easily digestible breakfast, lunch and dinner, in time. * take, plenty of water to eliminate toxins,* go for meditation to reduce your stress. *homoeo-medicine @ nux vom 30-6 pills, thrice a day. @ colocynth 30-6 pills, thrice a day=7 days. Report after a week.
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I am loosing my hair and tried many shampoos but no result. So please help me from hair loosing.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair and tried many shampoos but no result. So please help me from hair loosing.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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My hair become white from 5-6 years, I am using original organ badam shirin in my hair daily. Please give solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair become white from 5-6 years, I am using original organ badam shirin in my hair daily. Please give solution.
German arnica mont 200 4-5 drops orally daily morn / 3 days also use arnica hair oil stop outside oily food.
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I am suffering from atrial fibrillation.How safe is it to workout in such a case?

BHMS
Homeopath, Mumbai
If your Heart beat becomes more irregular by exercising or if you feel breathless or giddiness, then its not safe for you. Rather you can do yoga under professional supervision. Please consult a physician.
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I have many pimples on my face and I have fever at 102℃ please tell me the medicine and give me the solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have many pimples on my face and I have fever at 102℃ please tell me the medicine and give me the solution.
Apply aloe vera daily in morning on your face rub it for 1-2 mins and then leave it for 10 mins. It will start giving your skin-glow, reduces pimples blackheads as well as its marks too, and make it soft and moist. This is natural way, rather than using creams. Take sulphur 200 1 dose for it. Still if fever do not subside in 2 hours, please let me know. This will also reduce your pimples. Take care.
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