Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. R.S. Potdar

Ayurveda, Mumbai

Book Appointment
Call Doctor
Dr. R.S. Potdar Ayurveda, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R.S. Potdar
Dr. R.S. Potdar is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Potdar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R.S. Potdar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Potdar Clinic

# 2010, S.V.P. Road, Khetwadi, Landmark: Near Moti Talkies, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. R.S. Potdar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old. I am having pain in left side of the chest. At lower center. It pains when I touch it. Just that spot is paining. I also having gastric problem. And I did ecg 8 months ago it was normal. What is the cause of this pain?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am 20 years old. I am having pain in left side of the chest. At lower center. It pains when I touch it. Just that s...
This is not related to heart. It may be localised pain due to some boil or related local lesion if it pains on touch. Surgeon would more appropriate doctor for you, in this case.
2 people found this helpful
Submit FeedbackFeedback

Since 7 to 8 years I have a spot on my face. What medicine should I use to remove my spot as soon as possible.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Since 7 to 8 years I have a spot on my face. What medicine should I use to remove my spot as soon as possible.
tak china off 12c 2tims dy for wk arnica 30 one dose per dy for wk sulph 30 once dy for 10 days sil 200 one dose inform me progres
Submit FeedbackFeedback

I have two lumps on my head. It was since my childhood, seen many doctors but all of them said nothing to worry. But one of the lump is taking a more larger shape and creating a lot of problems (during combing and hair cut). What should I do? Should I operate or not?

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
I have two lumps on my head. It was since my childhood, seen many doctors but all of them said nothing to worry. But ...
lybrate-user! please try calcarea flour 6x, daily two tablets twice. If that doesn't work, please consult a Homoeo physician. Thank you.
1 person found this helpful
Submit FeedbackFeedback

I am a 35 year old male and suffering from Diabetes my HB a1c level is around 9 kindly help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 35 year old male and suffering from Diabetes my HB a1c level is around 9 kindly help.
Hi, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
1 person found this helpful
Submit FeedbackFeedback

Dear doctors I am in diet and also I am going for the gym due to this I am getting back pain. Please suggest wat kind of diet I should take. Is there any problem in my spinal cord.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Dear doctors I am in diet and also I am going for the gym due to this I am getting back pain.
Please suggest wat kind...
stop gym for 4 days & Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. if pain reduced then its due to improper technique. if persist do X-RAY . avoid oily spicy food. no junk food .
1 person found this helpful
Submit FeedbackFeedback

Sir/madam I am 18 years old my body is Very weak how can I grow it .My weight is also 50 kg .Plz How can I gain weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir/madam I am 18 years old my body is Very weak how can I grow it .My weight is also 50 kg .Plz How can I gain weight.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
1 person found this helpful
Submit FeedbackFeedback

What are the symptoms for mouth cancer? I have bleeding in my teeth for about a week. Please advise.

BDS
Dentist, Sangli
What are the symptoms for mouth cancer? I have bleeding in my teeth for about a week. Please advise.
Non healing ulcer, or hard painless long standing tumor, or non specific growth, are likely to be malignant. Please you consult dentist immediate.
Submit FeedbackFeedback

Hi Dear Sir/madam, I am suffering from stomach pain since three weeks as I walked into the local doctor but it's still continuing please assist me what should I do?

MD - Homeopathy
Homeopath, Pune
Hi Dear Sir/madam, I am suffering from stomach pain since three weeks as I walked into the local doctor but it's stil...
need more details like whether pain is associated with nausea, vomitting, diarrhoea, fever, any other complaints ...you can do a USG Abdomen to evaluate since your are having it since 3 weeeks
Submit FeedbackFeedback

Why pimples will came on my face I am 15 years old I don't know why it is happening will it go?

MD, MBBS
Dermatologist, Chennai
Why pimples will came on my face I am 15 years old I don't know why it is happening will it go?
Use bengel gel at night. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
1 person found this helpful
Submit FeedbackFeedback

From two regular months, I am suffering from unusual periodic days. The first day, bleeding occurs moderately or less. Second day it doesn't occur.& from third day, it occurs normally for a week or more days. I fear. Am I alright?

BHMS
Homeopath, Faridabad
From two regular months, I am suffering from unusual periodic days. The first day, bleeding occurs moderately or less...
Hello, do not worry, take Pulsatilla 200 ch , 5drops single dose ,before the onset of menses,BC No 15 , tabs ,twice daily for the whole month.Revert me after 1 month.
Submit FeedbackFeedback

Hello sir I have dark circles problem last two months my self Geeta singh I am 27 year old married woman what should I do please tell me doctor.

BHMS
Homeopath, Delhi
Hello sir I have dark circles problem last two months my self Geeta singh I am 27 year old married woman what should ...
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine china 30 (4 drops in little water twice a day for 15 days and revert. Follow the tips: *get an adequate amount of sleep. *drink at least 8 -10 glasses of water everyday. *eat vegetables and fruits rich in vitamin a to prevent dark circles around eyes. *avoid stress. *gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
1 person found this helpful
Submit FeedbackFeedback

After heavy workout & weight lifting I consume 2 boiled eggs & one glass cow's milk everyday. My question is - Am I getting enough protein in my body or I need to add protein shakes as im vegetarian (do not eat chicken, mutton, fish). please doctors I need an answer with justification.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
After heavy workout & weight lifting I consume 2 boiled eggs & one glass cow's milk everyday. My question is - Am I g...
As you don't eat much non veg food, your protein needs may be left incomplete. For your weight, you need 100 grams of protein per day. But if you don't skin meals and keep the rest of your diet regular and healthy, there will be no need for protein supplements. And if you feel that there is no growth, you can take supplements.
1 person found this helpful
Submit FeedbackFeedback

Heart Problems - How Ayurveda Can Help You Prevent it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Heart Problems - How Ayurveda Can Help You Prevent it?

The modern age is full of tensions and stress, expecting peaceful mind and unhealthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.

The modern medical systems suggest surgical treatment for the cure of the heart problems but on another hand, Ayurveda targets the deep root cause of the disease. The best cure for heart diseases is to adopt a holistic approach named Ayurveda the part of the great Indian heritage. This is not only based upon the ancient principle but many researchers worked and proofed that heart issues are reversible with the help of Ayurvedic treatment.

As Ayurveda believes in the natural ingredients for treatment, many remedies are available in our surrounding. Here are some commonly recommended remedies to prevent and cure heart diseases by Ayurveda.

  1. Triphala: To reduce the blood fat level and high cholesterol Triphala- the mixture of three herbs named Amalaki, Bibhitaki, and Haritaki. This handles the causative issues of blood fat and cholesterol and keeps the heart healthy.
  2. Ashwagandha: This is a wonder herb to reduce tension from mind and body and provide strength to the heart muscles.
  3. Chaywanprash: this is the mixture of various herbs like sugar, honey, ghee, Indian Gooseberry (amla), jam, sesame oil, berries, herbs and various spices. Chaywanprash is an herbal jam which strengthens the heart muscles and boosts up the immune system as well.

These three are the most common and easily available remedies for heart problems. Other than these three garlic, ginger, turmeric, saffron, arjuna, guggul, etc. herbs which are good for heart diseases and provides a complete cure. I would suggest consulting an expert Ayurvedic physician for the better results and proper guidance instant of trying self treatment.

2890 people found this helpful

I am only 19 years old but I look approx 22 because of my fat and pimple or acne on my face . I want to lose my weight and acne also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am only 19 years old but I look approx 22 because of my fat and pimple or acne on my face .
I want to lose my weigh...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For weight loss: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
Submit FeedbackFeedback

Sir. Namaste. I feel whole day laziness and my weight not gain its always around 71,72,i used last year human growth Harmon HGH through my trainer. Nw I felt my testosterone level decrease. please suggest me how to check my testosterone. And how to gain my body muscle.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir. Namaste. I feel whole day laziness and my weight not gain its always around 71,72,i used last year human growth ...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
Submit FeedbackFeedback

I worked 4 years in night shift but now I change my routine means now I change job so totally my schedule change but now I get many problems like weakness whole day I am feeling unconssness and feeling sleepy please tell why this happening and how I match day scheduled.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I worked 4 years in night shift but now I change my routine means now I change job so totally my schedule change but ...
Hi lybrate-user. It will take time to adjust to the new routine. You may just take some multivitamin tablet. Do regular exercise and pranayama. Also don't over eat. Take nutritional food.
Submit FeedbackFeedback

Hello Sir I am 24 years old and I want to gain my weight at least 10-12 kg. I am doing physical training in a force so if it is possible in this situation than provide me best advice. My present weight is 56 kg. And also suggest me about the diet. Thnxxxx.

BAMS
Ayurveda, Ambala
Hello Sir I am 24 years old and I want to gain my weight at least 10-12 kg. I am doing physical training in a force s...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
3 people found this helpful
Submit FeedbackFeedback

I get few rashes on my skin occasionally and it gets quite itchy. Is there any solution? And why is this happening.

MBBS, cc USG
General Physician, Gurgaon
I get few rashes on my skin occasionally and it gets quite itchy. Is there any solution? And why is this happening.
tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? 5, Are you taking any medicine for any medical condition? follow advices given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.It may be due to any internal problem/ food allergy or allergy to any drug 5. Sudden change in Body temperature like taking bath immediately after Hot tea can give rise to this problem consult me for further management
5 people found this helpful
Submit FeedbackFeedback

What kind of pill would be best for a severe stress, anxiety level and also help with depression?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
What kind of pill would be best for a severe stress, anxiety level and also help with depression?
Sir, instead of using any Pill - go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
Submit FeedbackFeedback
View All Feed