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Dr. R R Varma

Ayurveda, Mumbai

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Dr. R R Varma Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R R Varma
Dr. R R Varma is a renowned Ayurveda in Bhandup West, Mumbai. You can meet Dr. R R Varma personally at Shri Dhanvantray Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. R R Varma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Bhandup Medicos

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Shri Dhanvantray Clinic

Khindipada, Dargah Road, Bhandup West, Landmark: Near Bus Stop, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have used melaglow rich cream for dark spots. Prescribed by my dermatologists but it had turned my skin dry straight in applied region. please suggest something to relieve it.

MBBS
General Physician, Jalgaon
I have used melaglow rich cream for dark spots. Prescribed by my dermatologists but it had turned my skin dry straigh...
Please Stop it Do facial massage by milk and turmeric regularly Twice a day for one week Reconsult after 1 week.
1 person found this helpful
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My age 28 yrs. I have pain in my left leg joint knee. Last one month. Please refer me any medicines. Coliscum, D vitamin s capsules / Syrup. With out any side effects.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age 28 yrs.
I have pain in my left leg joint knee. Last one month.
Please refer me any medicines. Coliscum, D vita...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I am suffering from fever for last 3 days and headache and muscular pain in the body so recommended the proper treatment of my disease.

DHMS (Hons.)
Homeopath, Patna
I am suffering from fever for last 3 days and headache and muscular pain in the body so recommended the proper treatm...
Hello, you might be suffering from viral fever. * homoeo-med** @ rhus tox 200- 6 pills, thrice a day. @ eupatorium perf 200-6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Drink lukewarm water.-take, rest. Report wkly.
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I have anus lump and its painful .what are the causes and treatment please suggest.

BHMS
Homeopath, Mumbai
I have anus lump and its painful .what are the causes and treatment please suggest.
Hello lybrate-user! Long standing constipation, eating oily spicy food, etc can cause piles or you can say haemorrhoids! Avoid eating oily spicy food! Eat fibrous food! Lot of water! Homeopathic medicine will help you to cure your problem!
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I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious disease. Please help me.

BHMS
Homeopath, Raebareli
I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious dis...
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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Suffering from slip disk problem with low back pain and pain runs in one leg too. Please advice.

MD - Pathology
General Physician, Amritsar
Suffering from slip disk problem with low back pain and pain runs in one leg too. Please advice.
Lie down straight on bed do not bend forward do not lift weights no exercises no brisk walk for a permanent relief, see an orthopaedic surgeon don't wear high heels.
1 person found this helpful
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Sandalwood (Chandan) - Know The Amazing Health Benefits It Can Offer!

BHMS, MD - Psychiatry, MD - Homeopathy
Unani Specialist, Delhi
Sandalwood (Chandan) - Know The Amazing Health Benefits It Can Offer!

The soothing fragrance of sandalwood strengthens your brain by allowing it to relax and take rest. In addition, this Ayurvedic herb provides a warming effect. Besides, it relieves lots of disorders such as headaches, fever, acne, itching, stomachache, leucoderma, etc. Sandalwood or just Chandan is believed spiritual and mystical with respect to Hindu mythology. Since ancient times, it has been a part of skin care and beauty regime. You can use sandalwood powder for acne or skin whitening or for regular skin care.

The Indian sandalwood, scientific name 'Santalum album' is known for its therapeutic properties and is used extensively in natural treatments. Mentioned below are the health benefits of using Chandan or Indian Sandalwood in paste and oil form.

  1. Sandalwood oil has antispasmodic properties and provides immense relief from muscular spasm and contractions.
  2. Sandalwood oil is a great mood enhancer as it increases the production of the hormone Serotonin. Thus, people under severe stress, anxiety, or depression can benefit immensely from the use of sandalwood oil.
  3. The sandalwood oil is often used as an expectorant to provide relief from a cough and similar respiratory infections.
  4. A paste comprising of sandalwood powder and crushed basil leaves when applied on the forehead acts as an effective cure for headaches.
  5. The anti-inflammatory properties of sandalwood are treating inflammations affecting the urinary system.
  6. People with decreased urination are also known to benefit from using sandalwood.
  7. The use of sandalwood oil directly on the skin can help in lowering the blood pressure.

Skin and beauty benefits of using sandalwood

  1. Sandalwood has antiviral, antimicrobial, and antifungal properties and comes as a soothing agent for people suffering from itchiness triggered by skin infections such as Eczema and Psoriasis.
  2. The use sandalwood powder in combination with cucumber, rose water, and curd serves as an excellent remedy to get rid of the suntan. Just prepare a fine paste using all the ingredients and apply to the affected skin area. Wash off with cold water after 10-12 minutes.
  3. Gently massaging the face with sandalwood oil can work wonders in the case of loose or saggy skin.
  4. People with a very oily skin can use a face pack comprising of sandalwood powder and rosewater for maximum benefits.
  5. Sandalwood (especially used in oil form) is an aphrodisiac that can produce positive results in people with low libido
  6. High in antioxidants, sandalwood reduces the signs of aging to a great extent by protecting the skin from the negative effects of free radicals.
  7. Sandalwood powder (especially the red sandalwood), when used along with curd and turmeric provide an instant glow.
  8. For maximum results, prepare a paste using sandalwood powder with plain water or rose water (paste should not be very thick) and apply it to the affected skin area. Keep it for 15-20 minutes and then rinse off with water. The same pack can be used to treat pimples, acne scars, dark circles with elan.

It is amazing to note that the benefits of Sandalwood are immense for skin and overall health, still, rather than going for natural treatments most people opt for chemical based products to enhance their beauty and skin conditions.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8718 people found this helpful

5 Ways to Keep Long Hair Healthy in Summers

Trichologist
Dermatologist, Mumbai
5 Ways to Keep Long Hair Healthy in Summers

Summer might be the perfect time to flaunt your beach wave tresses, but you also need to protect them from the scorching sun. The summer sun can make your hair dry and brittle, causing a lot of damage. Here are five tips to keep your hair healthy and beautiful all summer long.

  1. Hydration: In summer you tend to lose too minerals through sweat and this causes dehydration, which in general affects your whole body, making your skin and hair dry and lifeless. Keep yourself hydrated by drinking at least 7-8 glasses of water. Also include lemon water, buttermilk and coconut water in your diet to regain the lost minerals. Eat fruits with high water content such as muskmelon, watermelon, cucumbers and tomatoes to include nutrients in your system.
  2. Protection: Wear a scarf or a stylish hat to match your outfit as well as protect your mane from the sun rays. Preferably use a cotton one and tie it loosely so that it does not hinder circulation.
  3. Use a mild Shampoo: In summers, excess sweat can clog your hair follicles, capturing dirt and bacteria. It is important to use a gentle shampoo that gets the job done without stripping your hair of moisture.
  4. Condition: Use a conditioner to provide texture and strength to your hair. They also lend a coating on the hair that makes it shiny and creates a thin barrier from the sun rays.
  5. Limit styling tools: It is better to avoid heating tools as much as possible because additional heat can dry out your hair shafts. Also, use fewer hair products such as hairsprays and gels because they contain tons of chemicals that can cause damage by clogging the follicles mixed with sweat.

'Consult'.

Related Tip: Stress and Hair loss. Are they related?

4053 people found this helpful

I am in eighteen years old and I am having a problem of height means my height is five three and it's too small plzz help me for increase in my height.

BHMS
Homeopath, Faridabad
I am in eighteen years old and I am having a problem of height means my height is five three and it's too small plzz ...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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