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Dr. R R Varma

Ayurveda, Mumbai

Dr. R R Varma Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R R Varma
Dr. R R Varma is a renowned Ayurveda in Bhandup West, Mumbai. You can meet Dr. R R Varma personally at Shri Dhanvantray Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. R R Varma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Khindipada, Dargah Road, Bhandup West, Landmark: Near Bus Stop, MumbaiMumbai Get Directions
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I have desk job I have gone 78kg in last 2years I want to reduce my weight please help.

B.H.M.S
Homeopath, Lucknow
I have desk job I have gone 78kg in last 2years I want to reduce my weight please help.
Avoid munching. Have negative calorie food . Use salads n vegetables N finally go for regular exersises.
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I am getting lots of hair fall since 1 hair, and I have tried many hair oil and shampoo, but then too my fair fall is not reduced, what can I do to reduce my hair fall and get regrowth soon as possible.

MD - Homeopathy
Homeopath, Aurangabad
I am getting lots of hair fall since 1 hair, and I have tried many hair oil and shampoo, but then too my fair fall is...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
गाजर

गाजर का जूस रोज पिएं। तन की दुर्गध दूर भगाने में यह कारगर है।

सर्दियों के मौसम में डाइट में बहुत बदलाव आ जाता है। इस सीजन में हमें विटामिन व न्यूट्रिशंस से भरपूर कई चीजें खाने को मिलती हैं और गाजर भी इन्हीं में से एक है। इसमें विटामिन और मिनरल्स बहुत मात्रा में मिलते हैं। डाइटीशन के मुताबिक, गाजर बेहद फायदेमंद होता है। इसमें विटामिन ए, विटामिन बी, सी, कैल्शियम और पैक्टीन फाइबर होता है, जो कॉलेस्ट्रोल का लेवल बढ़ने नहीं देता।

आप गाजर इस तरह ले सकते हैं :
रोजाना गाजर का जूस लेने से आपको सर्दी व जुकाम नहीं होगा। गाजर का जूस बॉडी की इम्यूनिटी बढ़ाने का काम करता है और इससे आप जर्म्स व इंफेक्शन वगैरह होने से बचे रहते हैं।

गाजर में विटामिन ए और सी होता है। इसके अलावा, इसमें प्रचुर मात्रा में मिनरल व सिलिकॉन होते हैं, जिससे आपकी आंखों की रोशनी अच्छी रहती है।

गाजर का जूस स्किन को साफ रखता है और चेहरे पर चमक भी आती है।

अगर आप अपने बच्चे को दूध पिलाती हैं, तो गाजर दूध की मात्रा बढ़ाने में सहायक है।

आपको गाजर से कई विटामिन व मिनरल्स मिलते हैं। इसमें एंटीऑक्सिडेंट बीटा कैरोटिन, अल्फा कैरोटिन, कैल्शियम, विटामिन ए, बी1, बी2, सी और ई भी है। एंटीऑक्सिडेंट से स्किन में चमक आती है।

जिन लोगों को हड्डियों वगैरह की तकलीफ है, उन्हें डाइट में गाजर जरूर लेनी चाहिए। इससे आपकी बॉडी में कैल्शियम की मात्रा बढ़ेगी और आपकी बॉडी इस तरह मिलने वाले कैल्शियम को जल्दी ऑब्जर्ब करेगी। अगर आप कॉपर, आयरन, मैग्नीशियम, फॉस्फोरस और सल्फर वगैरह की टेबलेट लेते हैं, तो उससे बेहतर है कि आप गाजर खाएं।

.............................
गाजर के फायदे :

इससे इम्यूनिटी सिस्टम मजबूत होता है।

स्किन को सन डैमेज से राहत मिलती है।

दिल से जुड़ी बीमारियां कम होती हैं।

ब्लड प्रेशर नॉर्मल रहता है।

मसल्स स्ट्रॉन्ग बनती हैं और स्किन हेल्दी होती है।

अनीमिया से बचाव रहता है।

एक्ने कम होते हैं।

आंखों की बीमारियों कम होती हैं
32 people found this helpful

Give me a some precautions for hair losing. I am facing this problem from last 4 months.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Give me a some precautions for hair losing. I am facing this problem from last 4 months.
Avoid smoking get adequate sleep check your thyroid profile and vitamin d avoid steroids in supplements you may use mintop topical and finasteride orally.
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Hi. I have a problem with me. I m a tall n smart guy. I have a problem. I wanted to have sex each day. Sometimes I m unable to control my urge. Even during nite tym with my gf I have sex many times with her. I want to control my urge.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I have a problem with me. I m a tall n smart guy. I have a problem. I wanted to have sex each day. Sometimes I m ...
Sex is interesting and wonderful, when done with the right person; but until then, it is necessary to keep our desires in check. In order to control your urge for sex, these are some of the things you can do: 1. ACCEPT THAT IT IS PRETTY NORMAL TO HAVE SEXUAL URGES To control your sexual urges, you must first accept that there is nothing wrong in wanting sex or thinking about it. It is a pretty normal phase everyone goes through, unlike what we have been made to believe by some societal factors like religion that sex is evil and having sexual urges is a complete taboo. You have to know and accept that your sexual desires are just one of those basic physical needs that seeks to be fulfilled one way or the other and that we are wired to think about sex. Once you have accepted this fact and you strongly wish to put it in check, you can control it. 2. KNOW WHAT TRIGGERS THOSE FEELINGS In order to control your sexual desires, you must know what it is that actually sets it off. For someone who is sexually starved, it is easier to be drawn by sexual signs, making it tough to control your urges but once you have identified those things that these feelings, you mind will be alert enough to steer clear of them. Avoid reading books with x-rated contents or watch pornographic movies or any form of object that can stimulate your sexual urges. 3. TRANSLATE YOUR SEXUAL URGES INTO CREATIVE OUTPUTS To curb your sexual desires, you have to do more to think less. Channel all those feelings into something that will keep your mind off sex and then, get busy. You can read books, go out with friends, watch movies, learn new things etc. Transfer your urges into something you have always wanted to do. At the end of the day, you would have successfully managed not to think about sex and you will also be satisfied at the things you did. If one of those hobbies trigger a sexual response in you and you are feeling aroused, do not masturbate. Think of non-sexual images or take a long walk.. 4. TRANSFER YOUR ENERGY INTO EXERCISE Engage your body in exercise that will keep you busy and keep you from feeling frustrated from not having sex. You can jog in the morning, swim or hit the gym. You can also try yoga and other exercise that will help stimulate both mind and body. 5. STAY AWAY FROM DRUGS AND ALCOHOL Only few can drink heavily or do drugs without losing control of themselves. Stay away from alcohol and drugs if they will cause you to do something you will regret when you are sober. If you must drink, drink with friends you can trust and you know will watch over you. 6. PURSUE NON-SEXUAL RELATIONSHIPS In order to control your sexual urge, you should enter into a relationship with no sex. If you wonder what you both will do without the sex, there are countless things couples can do to bond like going on a field trip together, taking up a joint hobby, learning new things together. Far from what most people think, you can have a very satisfying relationship without sex. 7. TALK TO SOMEONE If you feel like you can’t control it all by yourself, you can talk to your doctor, pastor, parents, close relative or friends. Sometimes, having someone to talk to about how you feel helps better than trying to curb it all by yourself. Who knows, the person you want to meet may have had difficulty curbing his own desires too. What then is better than learning from someone’s experience. Don’t be shy or scared of being judged. 8. GET SPIRITUAL HELP Get spiritual help that engages your mind in spiritual activities that are far from sex. Being around people pursuing the same goal as you, especially in chastity can also be a strong supportive measure. That way you have someone holding your hands all the way.Trying doing BRAMARI PRANAYAM for 10-15 minutes in morning for Mind control. 9.Actually your Mind and Urge for sex are acting in opposite direction Sahil.Your Mind is alerting you not to have sex but it is only after you are done with it.Means no control on Mind because your Urge for sex is not letting you to have control over your Mind.With the help of above 8 points try to have control over your mind. 10.We should enjoy everything in this universe at the right time,at right place and with full confidence and pleasure but excessive sex before marriage will make you loss charmness in sex after marriage and you cannot either yourself enjoy those moments making worse for your better half. Sahil, don’t think of the present only,think of your future,you are going into nowhere zone by just thinking of just yourself ,satisfying your own lust going away from your near and dear ones.Because such persons only think of sex and forgets all other relations. As you would handle the viruses on your system, so should you handle the thoughts of sex, especially when you are trying so hard to be chaste. Tackle your thoughts before it translates into an action you may regret later.
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I want to weight loss instantly, my BMI is 31.14, should I lose my weight or not?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
I want to weight loss instantly, my BMI is 31.14, should I lose my weight or not?
To reduce weight 1) do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 2) drink 8-10 glasses of water everyday. 3) eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 4) don't skip meals. 5) green tea help with weight loss, is by reducing appetite. 6) eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 7). At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule. Itis also necessary to have proper diet plan along with the exercises. In the diet plan you will get complete diet schedule that what you should take and when.
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How to make face smooth fastly. And I have acne scars on my face which makes my face look older.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to make face smooth fastly. And I have acne scars on my face which makes my face look older.
Take Sulphur 0/4 daily in morning and evening for 1 week. You will definitely start feeling the changes and get desired results. And if possible start taking some fresh fruit juices for this. Take care... :)
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I handled a hot vessel & was rusted and painted with carbon black (ash by fire). It was hot, when I left it, I saw my index finger very slightly burned. There were just 6-7 tiny black dots. Do I need a tetanus shot?

B.H.M.S
Homeopath, Patna
I handled a hot vessel & was rusted and painted with carbon black (ash by fire). It was hot, when I left it, I saw my...
1. Wash with calendla q twice daily 2. Apply can nothris q on wound no need of tetnus injection. 3. Report in two days.
3 people found this helpful
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I'm fat how can i reduce my weight .?

BAMS
Ayurveda,
You have to go for daily exercise and change of food habit. Take more water daily and intake one cup of warm water slowly daily twice in a day morning and evening, just continue one month you will be reduced.
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My hair is curly is there any way to make them straight at home by using something? Plzzz help.

BHMS
Homeopath, Faridabad
My hair is curly is there any way to make them straight at home by using something? Plzzz help.
Hello,use this home method to get soft and straight hair.Regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. Slightly heat the oil you wish to use in a microwave for about 20 seconds. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. Cover your hair with a hot wet towel for 30 to 40 minutes. Wash your hair with a mild shampoo. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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Hi. I am 27 years old. I am getting married in few months but before I wanna get marry I wanna confirm whether I would be able to become father of my child. Because I used to have sex with my girlfriend without any protection but she never got pregnant. So is there any test kit or any way where I can confirm that I could be father of my child? Please help me to find a way out of it.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am men. My face skin is very oily and in summer my face color beings black. What I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am men. My face skin is very oily and in summer my face color beings black. What I do?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
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I am having asthma problem what if I do not have asthalin at night and I get an asthma attack?

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
I am having asthma problem what if I do not have asthalin at night and I get an asthma attack?
Dear lybrate-user, asthma is a long standing condition which requires a correct diagnosis, strict adherance to medications that is inhaler with spacer device, combination of preventers and releivers. Kindly do a allergy skin test, start on oral allergy immunotherapy, allergy avoidance, environmental control of smoke, regular follow up with one chest doctor in mumbai. Thankyou.
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Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis
Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

- In these conditions, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium.

Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient.

Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility.

Requirement of therapy - 7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
15 people found this helpful

Help me how to gain weight. There is no change. How. Much I eat maintain a diet. Help me?

MD Homeopathy
Homeopath, Mumbai
Help me how to gain weight. There is no change. How. Much I eat maintain a diet. Help me?
Hello weight gain depends on the your metabolism, exercise, your diet. All three would help you. We have holistic package which would help you to achieve your targets. Please get in touch with us. Till that time follow these tips 1. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2. Eat more often. 3. Drink milk. (if you are not allergic) 4. Get quality sleep.
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Sir my height is very less & my weight also less so please tell me what I do for gain weight and increase my height.

Vaidya Visharad
Ayurveda, Narnaul
Sir my height is very less & my weight also less so please tell me what I do for gain weight and increase my height.
Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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Is Homeopathy Merely Psychological?

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
Is Homeopathy Merely Psychological?

In the 18th century, most of the diseases were treated by bleeding a patient along with administration of laxatives. These treatments were termed as heroic treatments. The heroism was only of the patients who suffered at the hands of such interventions.

Homeopathy is an alternative medicine which was created by Samuel Hahnemann, in the 18th century, who was disgusted with the conventional treatment. He postulated homeopathy's "Law of Similars", which states that a substance which can treat the symptoms of a disease can also induce symptoms in a healthy person. This was based on his theory of eating cinchona bark a source of quinine, which was used to treat malaria. After he consumed that, he experienced the symptoms of malaria.

Homeopathy is considered to be controversial because of Hahnemann's postulate of the Law of Potentization, which states that homeopathic medicines become strong with more dilution.

If one must really believe in homeopathy then they need to know that it does not have a placebo effect. This has been proved by some strong examples. As per WHO, homeopathy is considered as the world's second largest point of care for healthcare. England's Royal family is also a strong supporter of homeopathy. Britain has placed homeopathy on their National Health system. In Britain, 45% doctors do not shy away from referring their patients to homeopathic medicine. There are many people across the world that trust only homeopathic medicines over allopathic medicines.

There is an increasing trend in the conventional doctors using homeopathic remedies. Also, in European countries the doctors prefer to refer patients to physicians who practice homeopathy. Homeopathy is slowly taking over the world. A random research showed that 45% British conventional physician along with 39% of French family physicians and 20% of German physicians are using homeopathic remedies. Also, 10% of Italian physicians use these remedies.

Despite, its increasing trend in Britain, it is not so well accepted in the United States. As per a report by Harvard, homeopathy only accounts for 0.5% of usage in the United States.

Related Tip: "Debunking 5 Myths Of Homeopathy"

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I have acne problem nd thay are not going away it's been tow year I have this problem I used almost every ting every remedies I used hony turmeric lemon juice tomato mask even micro niddelin nd right now am trying tea tree oil nd I met many docs nd took many pills syrups can any expert tell me how to get rid of acne. My acne condition is not that bad but still I don't want it on my face so tell me a way how to get rid of acne fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acne problem nd thay are not going away it's been tow year I have this problem I used almost every ting every ...
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily.
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Good evening doctor I want to grow Beard am 26 but I don't have Beard so please help me how to grow beard.

BHMS
Homeopath, Faridabad
Good evening doctor I want to grow Beard am 26 but I don't have Beard so please help me how to grow beard.
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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