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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Obsessive Compulsive Disorder Treatment
Cognitive Behavioral Therapy
Electroconvulsive Therapy (Ect) Treatment
Critical Care Procedures
Treatment Of Learning Disorders
Management of Emergency Conditions
Treatment Of Female Sexual Problems
Treatment Of Male Sexual Problems
Manual Therapy Treatment
Memory Improvement Techniques
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I am in a relationship. He has gone for studies to newzealand. He'll come back in January and will get married. But I am feeling insecure, unhappy. Sometimes I react too much. Not able to control my anger in some situations. Sometimes I feel depressed and sad that what will happen in future. Please tell me how can I make my mind relax and become happy.
I work in a software firm. I feel very confused and sleepless for small things. For eg. I will share a incident. In a meeting my manager appreciated my work and asked what challenges I faced in front of everyone in the team. I felt shivering and blabbered something. The whole night I was thinking about that incident and told my friends. I always moaning my friends all the things. They tell me that don't worry for these things and if I stop moaning that would better help in resolving those small problems. Please don't advice me to attend the counselling. Give me some other useful tips like meditation, food habits, way to peace, etc. Thank you very much in advance.
My flatmates are chain smokers and they smoke in flat. Due to some reasons I cannot leave their company. I try not to be around them but as we live in same house the smoke might get mixed in the air. I also suffered from a lung infection fees days back. I have a feeling that the smoke might be the reason. Please suggest me some ways by which I can counter the smoke mixed In air. One of my friend advised me about N99 mask that kills 95% of the pollution in air while inhaling. Would that help?
How to improve mental and learning power.? which vitamins cause of forgetness and how to rebuild. Suggest according home remedies and vegetables..
I am 22 year old jobless male. I am a mechanical graduate. I lost interest in life. I am not in present. I am very inactive. I have a lot of fear that I may lose in life. Always thinking bad things in heart. Please tell me any suggestion. I don't have dare to go in public and speak. Please tell me what should I do?
I am 40 years old I have serious urge for alcohol I was in rehab for sometime can I have permanent solution to stop.
I am In deep depression and fear it is a terrifying feeling to do my routine acts I can't even understand that what is happening to me I have suicidal thoughts also give me good suggestion I am really fearing I think my problems were cleared when something very bad happens to me.
I talk negatively. How I can positive. I am depression patient and take medicine oxetol and rexipra.
Hello there, I am 20 years male from Mumbai I sleep a lot. Is there any medicine which can help me to sleep very less. As I want to study for my exams.
1 yr. Ago, I had a very soft voice because of which most of the times people think that it's a girl on a phone although I am a boy. So, I strained my voice by Hardening it, Because of which my voice is very harsh & broken now. And I keep stuttering when I sing a song specially a rap song which was not at all a issue for me at that time. So, I just wanna know how can I improve my voice quality and Speak fluently, clearly and fast.
My brothers mental condition is not stable. He changes his mind for every minute. Childish thinking. What is the best treatment for his behavior?
I am a gym freak.Age 18 My height is 6ft.Body weight 88kg I am fit.But I smoke.It goes till 25cigarettes a day.How do I stop ?
Smoking quit karne ke bad .iske effect ko body se kese hta skte h? Please give me right direction for it.& how can I return my strong stamina?
All You Need To Know About Various Forms of Anxiety Disorders
Anxiety and stress are regular occurrences that happen to all individuals in certain situations. But if these become habitual and take place in excessive frequency, then it is symptomatic of a psychological problem. Anxiety disorders require proper treatment through counseling and therapy for leading a healthy stress-free life.
Anxiety impacts each person at a different level and is accompanied by various types of irrational phobias. Hence it differs from case to case. There are a few general types into which anxiety disorders can be categorized. Some of these types are as follows:
1. Generalized Anxiety Disorder (GAD)
This kind of anxiety is constant and vague and does not appear to stem from any specific factor. Those suffering from it are affected during all waking hours and even in sleep when it is disturbed and irregular due to unending stress.
2. Obsessive Compulsive Disorder (OCD)
A person suffering from ocd experiences uncontrollable compulsions and is unable to keep from obsessing over issues of trivial nature. This manifests itself in definite behavioral patterns which become rigid and inflexible.
3. Post Traumatic Stress Disorder (PTSD)
This is an extreme form of anxiety disorder that is caused when the patient experiences a traumatic event or life-threatening accident that leaves a mental scar. It takes the form of panic attacks, nightmares, sudden mental breakdowns, hyper vigilance, and excessive nervousness.
4. Panic Disorder
The patients of this disorder experience sudden panic attacks which occur frequently without any specific trigger. It is also accompanied by the fear of having such attacks, as well as a fear of being in places from where it is difficult to escape in the event of an attack.
5. Social Anxiety Disorder (SAD)
Also known as social phobia, sad causes a person to be in constant fear of being negatively viewed by people. It involves constant fear of public humiliation and also gives rise to performance anxiety or stage fright.
How to Recognize An Anxiety Disorder?
There are many symptoms of anxiety disorders which have both physical and emotional symptoms. Following are the most common signs of chronic anxiety:
- Attacks of panic and fear
- Feelings of unease
- Heart palpitations
- Nausea and Vomiting
- Dizziness and Vertigo
- Feelings of Numbness or A Tingling Sensation
- Dryness of the Mouth
- Cold or Sweaty Palms
- Breathing Difficulties