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Dr. R R Patel

MBBS

Psychiatrist, Mumbai

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Dr. R R Patel MBBS Psychiatrist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R R Patel
Dr. R R Patel is a renowned Psychiatrist in Tardeo, Mumbai. He has completed MBBS . You can consult Dr. R R Patel at Bhatia Hospital in Tardeo, Mumbai. Book an appointment online with Dr. R R Patel and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhatia Hospital

Tardeo Road, Tardeo, MumbaiMumbai Get Directions
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Bhatia Hospital

Grant Road West Landmark : Near Mathru MandirMumbai Get Directions
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Hello, I am 27 years old male and I am a massive smoker. What should I do to quit it?

M.D,Psychiatry
Psychiatrist, Amritsar
Motivate urself. Start tab bupropion xl150 mg at night. Tab nicotex chewable whenever there is craving for smoking.
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I lost somebody close last year! Since then I feel very depress and sad! please help me to overcome this! I will be really thankful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Hello sir, I am student from bjmc Abad. 2 Yrs ago I was Diagnosed with OCD. I have taken fluoxetine 20 mg for 2 years Then I leave treatment due to fear of side effects of antidepressant on memory and understanding. At point after 1 month my symptoms are increased. So again I was started fluoxetine 40 mg but thereafter I am not getting recovery. Symptoms becomes at the exam time and during exam. But I am very feared about medication that may cause memory loss or amnesia type. Is this true. Sir please show me way. I am so tired with compulsive acts and can't focus on study.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Fluoxetine is a drug of choice for OCD. OCD has a waxing and waning course and usually worsen with stress. Don't worry about the side effects. Leave it to your therapist who can guide you through. Just stay in the treatment process. There are alternatives available for treatment other fluoxetine also. Also psychotherapy and CBT helps.
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I lost some body close last year so I am worried you can help me or my family my family is very depressed and very faithfully of you you are a doctor.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Anybody no exception before the nature. Past is not in our hands. So please do not think about himself. Do not discuss about him in family matters. Better to develop busy schedules. Concentrate on your career. Do not sit in home. Do not be alone. Be spend most of time with friends. Be share all the feelings with your closed friends. Go to temples, visit new places, visit friends home and relatives home. Go movies, change the places, taste the new foods. Change the friend circle. Develop friendly nature with others. Be happy all the time best of luck.
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I am 12 years old I am facing a problem with my brain activity I forget things that happen with me all the time it started when I was in 2nd grade what should I do for a cure.

BHMS
Homeopath, Thane
Hi take following medicine memorine (wheezal) 10 drops in 1/4th cup of water, drink twice a day for 1mth and revert back for further treatment plan.
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I am engineering student I have a bad habit of smoking but I want to leave it so please give the suggestion.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you should give up this bad habit. You have made a very good decision and you will never regret it. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Sir / Ma'am, I have fallen in love for a girl from 2years since. She treats me as a good friend but doesn't come into relationship because she says that she doesn't like these things because she was once betrayed or she doesn't like me, don't know. Day & night her thoughts come into my mind. I can't live without thinking of her. Please suggest me what should I do. I want her as my life partner. Please help, I'm very much depressed.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Let everything be so. Do not take any step further in your love affair. If you achieve something in your career life, in other words, if you prepare yourself to stand on your own, she will automatically come to you. Explain her about your career goal, and to maintain your relationship intact until then. She will really be impressed by you.
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How to reduce my body fat and to remove stress from me which disturbing my mind every time?

BHMS
Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. *** please take Kali Phos 6X , 5 tablets thrice a day to relief your stress***
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I unable to enjoy any thing always sad and in thinking mood all the time is am normal person or sad person and should I come out of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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I am a 22 years old young guy. I finished my ug degree in engineering this year only. I hate my parents. But I love my mother very much. Without him i'm nothing. I have no father. He left my mother and me in my childhood. Afterthat my mom only taking responsibility to protect me and save me from this world. But now my mom is not true for me. She is in relationship with someone. I hate this very much. But I didn't ask anything about it to my mom. I know this from my mom's mobile number. That time also I never believed it. But oneday I saw that f**king person in my home with my mom. I don't want to live in this world. Why I want to live hereafter? my dad left me at the childhood and my mom also not true for me now. Then y want to live? I waste my life in engineering and now. Everyone in this world are fake. Nobody is perfect. I hate everything. I have lots of stress and pain my mind. I can't sleep well in any night. Please give me idea to die.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am sorry that your father abandoned you and mom in childhood. This is certainly having a great impact on you. Your anger towards your father is causing you too much distress and I suggest that you speak to a counselor and purge it out of your system, and soon too. As a result of your father?s absence, you and your mother have been stuck in a symbiosis, where you are unable to see her love someone else. Naturally you thought she was all there for you alone but you now find that she is devoting her time and love to another. Here again it will help to talk to a counselor to handle this intolerance you have developed. It seems that mom has fulfilled her duty towards you and feels like she can move on with her life. You must look at her with empathy. If you cannot tolerate her meeting her needs, you can imagine how much of a sacrifice she has made living without love herself and devoting all these years exclusively for your education and well being! You have to break out of the symbiosis and grow up to be your own man. If you truly love your mom, you must encourage her to live her life now that she has shaped yours. Because you are stuck in the symbiosis in an unhealthy manner, you feel like you are not able to break the apron strings and move on with your life. But move on you must. Mom sacrificed to give you life but you do not seem to appreciate that and cannot even seem to want to live. You need to get on with your life and will understand all this better, if and when you get into another relationship yourself: now that is something I suggest you explore. It will open your eyes to other people?s needs and thereby you will have an understanding of your mom. Life is very precious and you are too. Be a man and go conquer the world. Life has just begun for you but you may end up a quitter, if you do not live a life of your own and in a most fruitful way. A counselor will certainly help you in many ways to reach your milestones in life and grow in maturity soon.
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What can I do my husband is get doubt for me. He says my affair with other man but its not true. Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
There could be many reasons for him to doubt you. He might be prone to doubting people generally. Or he wants you to be within his control and this would be a good way to do that. Or some person has said something to him and he believes it. Whatever the reasons are, it would be impacting your married life as well as peace of mind. It would be important to go for marital counselling to clear out the air between the two of you. Sometimes other issues are also linked to doubting behaviour, like poor self esteem, feeling uncared for, suspicious nature etc. Counselling will help you both to voice such other aspects of hidden nature and improve the quality of communication between you two.
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How to be patient while studying? I am suffering from lack of concentration. What is the remedy?

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I wants to tell you about the problem of body pain and this problem two year more doctor consult and treatment but not relief this problem please tell me my problem solution?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I advise you to take tablet mahayograj guggul. One tablet three times daily. Liquid maharasnadi kwath 2 tsf with 2 tsf water three times daily.
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Sir, I am 19 and all the time thinking about sex and libido since few weeks due to this not able to concentrate on any thing. I am feeling depressed and have headache all the time. Sir,so please suggest what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is no need to be alarmed to this extent. Between the ages of 16 to 18 years (in your case it is delayed by a year or so), for a duration of almost exactly two years, all boys and girls will have a spurt in the production of the male sex hormone, testosterone. Due to this hormone there are three identified effects, all because of this chemical: you will become sexually active; you will become aggressive and rebellious; and you will all suffer acne and pimple problems. You have no choice because this is a body clock mechanism that gets activated and over the two years that it prevails, it will gradually subside and return to normal. But during this time you could (driven by the hormones) do something inadvertent that there may be no turning the clock back. So you need to exercise control and channelize this energy through games and sports and hobbies. Also you would have developed secondary sexual characteristics and they seek to be used and seek fulfillment. Again this is not a problem but the drive can be very bad for those who do not have sufficiently well-developed value systems or a good conscience. These kids can lose control and become reckless. Most kids have a problem, like you do, around their sexual urges and may resort to acting out in the form of masturbation, pornography, and other sexual exploits. If you indulge in any of these you can get into a guilt trip or develop an addiction that may plague you for a long time. There is no threat to your mental well being. Your character will certainly be tested, and it will reflect your development in this regard. The best thing to do is to get a sex education from a counselor and ask all the questions you wish answered. Otherwise, you will want to experiment or seek information from your peers who are not adequately qualified to really do justice to your queries.
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Hello, I am 18 and belongs to baptized sikh community. My parents are" amritdharis" but I believe in pantheism. So my problem is that my father is very annoying because he consumes illegal drugs and dyes his hair which is against the rules of baptized sikhism. Though he thinks that" sikhism" is great than any other religion. (i am not against any religion or discouraging any other religion or faiths). He beats me, my elder sister and my mother when he didn't get his drugs. Once he had beaten my sister on her birthday very aggressively that she had serious mental issues. Doctors had said that this condition can even kill her, but my father said that this is all due to her that is my elder sister. Secondly, my father is cheap too (i don't mind by saying this because I know how he is). Whenever there something insane is coming on television, he come closer to the tv! sometimes he even record those things on his mobile. He is 8th passed and thinks that he is the most literate person. He know everything. Once I locked some english channels because he is that type of person (i hope you understand what I mean?). He said" what is the need of locking the channels. I used to watch those channels because of bhajan. Hah! he do not understand the language then how will it become his bhajan channel. Thirdly, he is very cheap person because he stares females excluding his family members. Once in our township, an indian idol among the top finalist was invited. Any my father was so excited that he asked for the no. And, as a girl or female, we have the power to sense someone's intention. The idol sensed this thing. And was so irritated with that she rushed from the hall with her family. My father ran after her. But couldn't get to the idol. Then, a friend of my great father asked him why you took the no. Of the idol? then he said that children were forcing for the no. Even everyone know about my father's nature because once he had married a woman and had a daughter too but unfortunately the baby died unexpectedly. The president of the company had given the warning to him but after this he did not changed himself or realized his deed. I am 18 years old girl and in this age temper gets high sometimes very high. Once I argued on some topic with my father and my father fought with me very aggressively because he believes in male domination. And in my school, we had been taught to fought against wrong (as because I am a humanities student). He said that i'll beat you in that way that you'll never be able to argue with me again. Sorry for taking such a long time of yours but this is my problem which I need to solve because with this I can't concentrate on my studies. Thank you.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
It may not be possible to change your father. More so since he's under the influence of drugs. What I can see is your safety at stake as you wrote that he beats you. If you can take the support of your family or relatives to intervene and restrict his behavior or inform the police if you can afford to take that step. Here you need to be sure about certain consequences of push back from family and relatives, financial and home security being withdrawn from you etc. Are you in a position to shift elsewhere and someone else bears your expenses etc? you also need to know what you can change and what you cannot change. This will alone bring a lot of peace of mind for you. When he looks at women in the wrong sense, it must be embarrassing for you. But can you do anything about it? you must only learn to take care of your own anger and embarrassment at that time. Counselling will help you to tackle this situation with practical and workable solutions and reduce the emotional stress that you are going through.
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Women - Depression and Facts

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Women -  Depression and Facts

Three factors play a big role in women depression:

1.Genes are not inherited from the mother

2. social environment

3.life experiences

Mother daughter transmission is just one piece of it

MD, MBBS
Neurologist, Gurgaon
Epilepsy is treatable. People with epilepsy are normal like anyother person.
1 person found this helpful

Hi my problem is I am too weak in study means my concentration level is week how can I improve my concentration level can you help me please? Its too important for my future.

BHMS
Homeopath, Ludhiana
Take five almonds with milk daily empty stomach. Do not take anything after this for one hr. You can do meditation. Its good for concentration.
9 people found this helpful
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