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Dr. R.P.Londhe

Homeopath, Mumbai

at clinic
Dr. R.P.Londhe Homeopath, Mumbai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R.P.Londhe
Dr. R.P.Londhe is an experienced Homeopath in Mumbai, Mumbai. You can consult Dr. R.P.Londhe at Dr. R. P. Londhe Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R.P.Londhe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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Sharmagiri Nagar, VN Marg, Chembur, Landmark: Opp to Eastern Express Highway, MumbaiMumbai Get Directions
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My memory is weak how to increase it and my concentration power is also weak how improve my concentration power.

Reparenting Technique, BA, BEd
Psychologist
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Please use some of the suggestions given below: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.

I am a diabetic and do exercise and work out for 1 hour everyday but unable to lose wait. I am 98 kgs and raw sugar intake is almost nil.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
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I am a diabetic and do exercise and work out for 1 hour everyday but unable to lose wait. I am 98 kgs and raw sugar i...
Hello, homoeopathic german medicines available. Safe and effective. No side effects. Diet consultation and diet planning according bmi consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Guaranteed results.

Hello doctor, my 15 days baby is suffering from constipation from last 3-4 days, and also she is sneezing 3-4 times a day, so please suggest any medicine or any option, thanks.

MD - Paediatrics
Pediatrician
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For newborns its normal that the do not pass stools for 3-4 days. Or they may pass stools upto 8-10 times a day anything beyond that needs to be examined and investigated. For sneezing give him flucold drops 0.5ml three times a day.

MPTh/MPT
Physiotherapist
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For a stronger back one need to check his/her core muscles because that is where the entire strength of the body lies.
undergoing a proper core stability and strengthening exercises will help you keep your back strong and aligned.

Is it necessary to do bypass surgery for 2blockage and can a person live long and healthy live after surgery.

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Is it necessary to do bypass surgery for 2blockage and can a person live long and healthy live after surgery.
Hi, If the blockage in both the vessels is more than 80%, then it is better to undergo bypass surgery which is quite successful now a days and enable a patient lead a better quality of life.

I am 55 years old women and I am a cardiac patient, now from last 7-8 month I am suffering from regular cold and cough, and 8 month ego when I checked my Esnophils it range was 30 and after three month it range was 11so please let me know what is the reason and how could I take preventive action for that.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am 55 years old women and I am a cardiac patient, now from last 7-8 month I am suffering from regular cold and coug...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for medicine contact on private chat with details of medicine you r taking good luck.

I have headache sometimes, am getting cold daily at evening, am also getting pain in legs. Am getting angry at any small small issues. I want to get advices for living a proper life. Can you excalavte my problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have headache sometimes, am getting cold daily at evening, am also getting pain in legs.
Am getting angry at any sm...
Dear lybrate-user, all these symptoms are stress related. Can call it stress disorder. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress.

Doctor My age hi 22 and my weight is only 50 kg please suggest me some medicine to gain weight as soon as possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Doctor
My age hi 22 and my weight is only 50 kg please suggest me some medicine to gain weight as soon as possible.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.

Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.

BHMS
Homeopath
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Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.
Breast pain can be due to man-handling ,wearing tight garments, injury, cyst, tumour etc If this is at the time of menstruation it is due to hormonal changes in your body. For breast pain take belladonna 30 - one dose when required. For dryness of throat it could be due to gas - focus on clearance of bowels daily.

Sir, my brother facing some stomach problem since 15 days with vomiting give me some treatment.

MBBS, DNB (General Medicine)
Endocrinologist
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Sir, my brother facing some stomach problem since 15 days with vomiting give me some treatment.
It is possible that your brother is suffering from Acidity.Problem of acidity is a tendency in which your stomach starts to produce more acid than required for the digestions of your food. In such a case when there is irregularity in the timings of the meal or there is intake of spicy and oily food items then there is production of even more acid. In such a situation only by the help of medicines it is difficult to achieve relief. A balance should also be made between type of diet, Regular timings of diet and good healthy lifestyle with emphasis on proper sleep. For diet - Fruits are especially recommended because they have an excellent role in prevention of acidity.

I was suffering in over weight and abdominal constipation.What should i do?

MBBS
General Physician
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I was suffering in over weight and abdominal constipation.What should i do?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management

I am 39 years old. I get severe pain on my right shoulder blade when sitting for a l15min and more. Also feel the pain in lower back right side. But the neck pain is very much. Kindly advice what should I do. I will be very much grateful to you.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 39 years old. I get severe pain on my right shoulder blade when sitting for a l15min and more. Also feel the pai...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I have constipation problem and bcz of that I m suffering from mouth ulcer so kindly give me solutions of this thing.

BHMS
Homeopath
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I have constipation problem and bcz of that I m suffering from mouth ulcer so kindly give me solutions of this thing.
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) thrice a day for a week and update. Drink lot of water Include fruits, raw vegetables and fresh vegetable juices in your diet.

On my face too much holes are there so please suggest me some remedies, dont suggest for tablets or some cream because I cant effort it, tel me remedies which can be done in home.

BHMS, MD - Alternate Medicine
Homeopath
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The pity skin might be due to old chicken pox marks or acne. There are no medicines and application or home remedies to get rid of it as they are not disease but a permanent mark left by a disease. All you can do is peeling treatment from a good skin clinic to lighten it.

I have to trouble for small penis and my wifi not understanding it please help me for hard and big penis please dr.

BHMS
Homeopath
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I have to trouble for small penis and my wifi not understanding it please help me for hard and big penis please dr.
In homoeopathy, there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong

I have used many types of shampoo but my hairs are being stiff. How to get my hairs soft?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I have used many types of shampoo but my hairs are being stiff. How to get my hairs soft?
Do daily massage over head with medicated oil, Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, take calcium & protein rich food, take proper care of hairs during travelling, avoid oily,spicy ,fast,bakery foods, avoid excessive salt intake, dry foods,chilled water, food/water kept in fridge avoid excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food avoid excessive use of shampoo,hair conditioners, avoid tobacco,smoking,alcohol etc.if any of these addiction... All The Best..

I have swelling in my leg from 5 days? what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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X rays of both knee joints (digital) rule out diabetes high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.

I have severe heel pain when I walk so short distance around 1 to 2 kms and also have back pain when I stand little time. I want to know what's the problem and correct treatment for the same. I am really not able to constantly walk or stand with severe heel pain and back pain. Please get me out of it. Thank you very much.

BHMS
Homeopath
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I have severe heel pain when I walk so short distance around 1 to 2 kms and also have back pain when I stand little t...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Rhus tox 30 (4 drops in little water) and take it three times in a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.

I have my beautiful daughter of 1 1/2 year from her birth she had a spot mark (light brown color) on her face, I want to know how this can be remove?

C.S.C, D.C.H, M.B.B.S
General Physician
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She may be having a birthmark namely hemangioma. Please send photo and it can be removed by cautery though it may leave a small scar. May be it is a brown mole. Send photo.

I have a desk job and in the last 1 year my weight has gone for up from 52 KGS to 70 KGS. I want to lose weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a desk job and in the last 1 year my weight has gone for up from 52 KGS to 70 KGS. I want to lose weight. Plea...
1/2 strength exercise in morning is best way for lossing extra fat without any harm drink luke warm water in winter season avoid overeating and frequently eating habits which makes your hunger poorer day by day eat fresh home made food only eat according to your hunger and your physical work avoid day time sleeping and late night jagaran eating etc avoid freeze stored food freeze water cold drinks hottelling basi food etc for more details consult privetly.
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