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Dr. R. N. Adhikari

Ayurveda, Mumbai

Dr. R. N. Adhikari Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R. N. Adhikari
Dr. R. N. Adhikari is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. R. N. Adhikari personally at Adhikari Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R. N. Adhikari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhim Nagar Cutting No. 5, Kurar Village Landmark : Near R B Yadav Store, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have some trouble of sleeping and hypertension .and the more I get indulge in an activity .the more I am getting energy loss.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have some trouble of sleeping and hypertension .and the more I get indulge in an activity .the more I am getting en...
Hello, Avoid stress. Drinking a cup of warm, milk with couple, of grated almonds during bed time will help.
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I am 34 years old female I feel so depressed nowadays and not able to come out from the situations sometimes makes me feel and draw back feeling that I can't do anything in my life and unfit to live.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 34 years old female I feel so depressed nowadays and not able to come out from the situations sometimes makes me...
Negative thinking is more to do with your state of mind. 1. Develop self-esteem and make friends with positive thinking people. 2. Every person is unique and nobody is perfect 3. Focus on your positive qualities and feel proud of your achievements 4 Don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule *Don’t keep grudge, anger and envy against anybody. 6. Avoid fast food and eat healthy nutritious food. 7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Exercise has a positive effect. It makes you feel better. It fights the stress by creating natural and constructive outlet for releasing negative thoughts and emotions such as anger. 9. Exercise boosts the production of feel good hormones or endorphins. 10. Maintain healthy habits and have adequate sleep 11 Keep helping others without any expectation and it gives immense satisfaction 12. Homoeopathy has good treatment for this. Take homoeopathic medicine Arsenic alb 200 once daily in the morning and give feedback after 3 days.
1 person found this helpful
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My tooth was paining what should I do to let go that pain which tablet should I buy then what would I do.

BDS
Dentist, Mumbai
My tooth was paining what should I do to let go that pain which tablet should I buy then what would I do.
You please take tab combiflam one tab after meals and show to dental surgeon for checkup and treatment.
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I become very loud and loose control at times due to many issues of the past or surroundings, this is hampering my personal life. I know and realize that control is the best remedy and giving other their space and time is the solution. How can I remove this odd trait of mine.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, I am happy to see that you are accepting that you need to change some of your reactions. Most of our behaviour we learn from our parents, grandparents, teachers or other important people in our life. Probably while growing up you have learnt these reactions. So now you need to re-learn how to react in different situations. You have mentioned about certain issues in the past, which are affecting your present life. In my opinion, you need to sort out your past issues and learn to" let go" of certain things. After doing this, you will be able to move forward in life. You have certain suppressed anger, guilt or shame, sadness etc. These suppressed emotions need healthy outlet. Once you are relieved of this pent up emotions you will be able to behave rationally. To do this, please talk to a counsellor who will help you in giving healthy outlet to your emotions and will also help you in learning some assertive techniques. Once you learn this, you will be able to express your emotions in socially acceptable way and people around you will have their own space and your rights also will be protected.
1 person found this helpful
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I have hair loss problems and dandruff problems. What can I do for reduce the hair loss and eliminates dandruff?

BPTh/BPT, DAMS, PGDCC, PGDAMS, MDWT
Physiotherapist,
I have hair loss problems and dandruff problems. What can I do for reduce the hair loss and eliminates dandruff?
As per your question your hair loss might due to dandruff. Prevent dandruff is more advisable than curing dandruff. To prevent dandruff: 1. Maintain clean scalp 2. Stop head wash daily which make scalp dry and look similar like dandruff. 3. Avoid dust and pollution.
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I m having irregular periods for about 2 years now. I comes afer every one month gap. If its in jan then othr will cm in march. I have thyroid bt I got its treatment done n I am having thyronorm medicine fr it. Is tat a serious problem? Or will it be harmful for me in future?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m having irregular periods for about 2 years now. I comes afer every one month gap. If its in jan then othr will cm...
Check up other hormonal tests on the 2nd to 5th day of period may be other tests are also not normal.
1 person found this helpful
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Migraine - How Ayurveda Can Help You Treat it!

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Migraine - How Ayurveda Can Help You Treat it!

Are you looking for an ideal treatment and management for various kinds of headaches? Do you suffer from migraine headaches? You should opt for Ayurvedic treatment, which is considered to be very effective in dealing with headaches of various types.

Migraine headaches

Migraine is a form of headache that is known as Sooryavata according to Ayurvedic principles. Such headaches worsen during sunrise, peak during the afternoon and tend to reduce during evening. Migraine occurs because of an excessive stimulation of blood vessels in the brain. A person affected with migraine is likely to experience nausea and vomiting, along with a throbbing headache on one side of the head. Migraine headaches can be caused due to hormonal changes, allergy from certain food items or excess stress. Apart from regular exercises and a proper diet, the most effective Ayurvedic remedies for dealing with migraine headaches are as follows:

  • Shirolepa or the applications of herbal pastes on the head is effective for pacifying pitta dosha. Camphor, jatasmansi, and sandalwood are also effective.
  • Shiro Dhara, an Ayurvedic therapy, where a thin stream of liquid is poured over your scalp is helpful.
  • Taila dhara is effective for migraine headaches as well, in which oils such as chandanadi taila and ksheerabala taila are used for treatment.

Cluster headaches
Cluster headaches refer to headaches on one side of the head. It is known as Suryavartham according to Ayurveda. These consist of a series of short, but painful headaches, stretched over weeks or months together. Such headaches occur because of disruptions in the nervous system. Usually, the pain starts early in the morning in the eyes. There are several Ayurvedic remedies for the management of cluster headaches. Some of them are as follows:

  • Use an ointment or paste made of dried ginger and Kermpferia.
  • Use a paste of Indian aloe vera ,asafoetida and coriander for pain relief.
  • Grind cumin seeds and mix it with lemon juice. Keep the mixture on the painful area of your head for quick relief.
  • Have coconut water.

Recurrent headaches
Any form of headache, which tends to reoccur after some time instead of ending is referred to as recurrent headache. There are several Ayurvedic remedies for the effective management of recurrent headaches. They as are as follows:

  • Boil one teaspoon of haritaki powder in water and drink it.
  • Massage your neck gently using warm calamus root oil.
  • Lie down with your nostrils parallel to the ceiling, and apply sesame oil in your nostrils. This is known as nasal therapy.

There are several other Ayurvedic remedies that are effective in dealing with all forms of headaches. You should consult an Ayurvedic practitioner for getting the most ideal remedy for your problem.

3291 people found this helpful

My hair density is very low. Which medicines improves my hair strength and becomes stronger and also increasing hair density.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair density is very low. Which medicines improves my hair strength and becomes stronger and also increasing hair ...
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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What are the side effects of antidepressant? what is alternative therapy for anxiety disorder?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
What are the side effects of antidepressant? what is alternative therapy for anxiety disorder?
Hello sir, which antidepressant are you currently taking? as such every antidepressant will have its own specific side effects but in general antidepressants prescribed for anxiety disorders belong to category of ssri. They all have common side effects like nausea, vomiting, diarrhea, worsening anxiety, reduced sleep etc. Which occur only for first 1-2 weeks. After which body starts adapting & these problems disappear. Alternate therapy for anxiety disorder depends on the type of disorder you are suffering. You can get back to me for further help. Good luck.
2 people found this helpful
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When I am thinking of my girlfriend, I am not feeling well, it feels like headache and unconscious .What happened to me ?and what is the solution? I tried yoga and meditation but didn't work at all.

MBBS, Accupunture, Hypnosis, Visceral manipulation, Craniosacral Balancing, Quantum Touch, I don't practise accupunture,reiki,hypnosis because i didn't get good results.
Pain Management Specialist, Panchkula
When I am thinking of my girlfriend, I am not feeling well, it feels like headache and unconscious .What happened to ...
As you know Headache is usually due to some kind of stress and worry. At no meditation clinic mind management is available which is simple easy less time taking & not available anywhere it can help you definitely in any field of life (family, professional, parenting etc.) Mind comes to know in 1st meeting that yes the above facts are true & possible & we can be super performer in any aspect of life, can lead no stress, no disease, no aging life rather not managing stress, managing disease, managing aging. Rather happiness goes on increasing. Time for all aspects of life - 5-7 hrs. For any one 2-3 hrs
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Hi, I just wanna ask that from last 1 year I had gain too much weight which I think is overweight so I wanna ask that how can I reduce my weight as early as possible?

Vaidya Visharad
Sexologist, Narnaul
Hi, I just wanna ask that from last 1 year I had gain too much weight which I think is overweight so I wanna ask that...
Breakfast wheat or mung (green beans) sprouts and one cup skimmed milk. Dinner whole grain bread or chapatis, steamed vegetables and any seasonal fruit except banana and apple. For more details consult.
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I have acne over my face and even sometimes it occur on my back and shoulders! What should I do to get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acne over my face and even sometimes it occur on my back and shoulders! What should I do to get rid of it?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
1 person found this helpful
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Is olive oil good for skin? I want to buy seven seas liol olive oil. Where can I get it. Is this a good product?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Is olive oil good for skin? I want to buy seven seas liol olive oil. Where can I get it. Is this a good product?
Olive oil is good for your skin and hair. I would suggest a simple coconut oil also does the work. Apply good amount of coconut oil and massage all over the body half n hour before bath everyday. It'll keep your skin soft, hydrated and moisturised.
1 person found this helpful
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My BP is 90/60. It's been like that for a few months. My doctor has told me to eat more salt and says no need for medication till I begin to feel low or tired. All my other health parameters, tested in a health check, are fine. How can I bring my BP to normal levels without medicines?

BHMS
Homeopath, Secunderabad
My BP is 90/60. It's been like that for a few months. My doctor has told me to eat more salt and says no need for med...
Maintain good hydration (drink 10-12 glasses of water) Eat healthy food (and avoid junk, processed and packaged food ). Take lemon water with salt. Slowly increase your exercise duration. Do yoga everyday. Keep regular health check up. If there is not much improvement then you can try Homeopathy. Contact me when required.
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Like to take feedback for tablet name Thou-5G. One of doctor advice me to take this tab for 2 months..

MD - Homeopathy, BHMS
Homeopath, Vadodara
Like to take feedback for tablet name Thou-5G. One of doctor advice me to take this tab for 2 months..
It contains Antioxidants.. which reduce the effect of free radicals in our body and stop reduce their harmful effects... You may take it and may even continue for more than 2 months...
1 person found this helpful
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My age is 19, I am only of 5'0. So, I want a suggestion for growth of mine. So, can you help me?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My age is 19, I am only of 5'0. So, I want a suggestion for growth of mine. So, can you help me?
Girls do grow tall till age 21, eat a high protein diet with simple proteins like milk, curd, cheese, eggs, pulses,soy & assorted nuts. Cut down on sugar and salt, take other coarse carbs like wheat, bajra,maize & good fats like butter & pure ghee. do stretching exercises, swimming, skipping rope, badminton, simple walks & yoga for meditation.
2 people found this helpful
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I am young boy 20 years old but I am weak. I feel less weight. Body rounding. Sleepy. What to do how to make physique.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am young boy 20 years old but I am weak.
I feel less weight. Body rounding. Sleepy. What to do how to make physique.
Hi 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, a) eat 30-40 black currants and 1 tsf of jiggery during meals, b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, d) take fresh juice of beet or pomegranate in morning instead of breakfast, e) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days gives you good result thanks.
1 person found this helpful
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I lost somebody close last year since I feel very depressed and prefer to keep my self please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year since I feel very depressed and prefer to keep my self please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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I have desk job for last year , my weight has gone up from 65 to 75 kgs. I want to lose weight. Please help.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have desk job for last year , my weight has gone up from 65 to 75 kgs. I want to lose weight. Please help.
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you menu plan.
1 person found this helpful
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When my wife and I have sex it hurts her a lot more then before she kind of gets an infection and the outer portion of vagina starts to swell up.what can be done for this?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is possibility of an infection or a small cyst. I would advice her to see a Gynaecologist so that she can be examined and medicines prescribed
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