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Dr. R Kandekar

Gynaecologist, Mumbai

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Dr. R Kandekar Gynaecologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R Kandekar
Dr. R Kandekar is a popular Gynaecologist in Pali, Mumbai. You can visit him at Matoshri Meenatai Thakre Maternity Home in Pali, Mumbai. Book an appointment online with Dr. R Kandekar and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V N Purav Marg, ST Road,Chunabhatti LBS Marg. Landmark:-Near Municipality School, MumbaiMumbai Get Directions
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I am premenstrual bleeding while urinating just before getting periods. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am premenstrual bleeding while urinating just before getting periods. Please help me.
It is likely to be bladder endometriosis (a rare entity). You need medical treatment (drugs) after consulting gynecologist. You may need cystoscpy and sometimes removal of the endometriotic spot by surgery.
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My wife is 30 years old and she has big fibroids in her uterous. We have married only 4 monthm. Has there any possibility for her pregnancy?

Advanced Aesthetics
Ayurveda, Gulbarga
Fibroids that change the shape of the uterine cavity (submucous) or are within the cavity (intracavitary) decrease fertility by about 70% and removal of these fibroids increases fertility by 70%. Other types of fibroids, those that are within the wall (intramural) but do not change the shape of the cavity, or those that bulge outside the wall (subserosal) do not decrease fertility, and removal of these types of fibroids does not increase fertility. Fibroids that bulge into the uterine cavity (submucous) or are within the cavity (intracavitary) may sometimes cause miscarriages. The fertilized egg comes down the fallopian tube and takes hold in the lining of the uterus. If a submucosal fibroid happens to be nearby, it can thin out the lining and decreases the blood supply to the developing embryo. The fibroid may also cause some inflammation in the lining directly above it. The fetus cannot develop properly, and miscarriage may result. However, with the next pregnancy, it is possible that the egg will settle in another location, and pregnancy may proceed without problems. However, if you do have a miscarriage and a fibroid is found bulging into the uterine cavity, it is advisable to have it removed.
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She has periods very late during month and stay for A long time. What should she do?

MBBS
Sexologist, Jaipur
She has periods very late during month and stay for A long time. What should she do?
If it is for only one time then don't worry. If repeated it requires complete check up by a qualified gynaecologist.
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Ayurveda and Smoking

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
Ayurveda and Smoking

Every packet of cigarette comes with the warning 'Smoking is injurious to health'. With every national budget plan, the prices of nicotine based additives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas that are Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. Here's how it can be easier for you to quit smoking by adopting Ayurvedic remedies.

Ayurvedic remedies:

  1. Drink adequate amount of water, especially from a copper vessel. This helps to accumulate the wastes and release them.
  2. Perform the Neti Kriya (inhaling saline water through one nostril and releasing it through the other and then reversing the procedure).
  3. Performing the Bhastrika Pranayama twice every day, both in the morning and at night.
  4. Consume 3 tablets or 1  teaspoon of triphala everyday before going to bed, to eliminate the deposited nicotine tar in your system.
  5. Consumption of a measured mixture of ashwagandha, bala, shatavari and ginseng every day, or a chyawanprash containing these help in detoxification.

Changes in diet:

  1. Avoid consumption of alcohol and other addictive drugs, such as coffee, sugar, etc. because they increase the urge to smoke.
  2. Decrease intake of fatty foods because your metabolism rate is lower than at most other times, so you might risk gaining weight during this period.
  3. Try a vegetarian diet because it increases the Sattvik quality of your mind. Every fresh food item contains prana or life which rejuvenates both your body and mind.
  4. Chew anti-nicotine gums or suck on cinnamon sticks which curb your urge to smoke.
  5. Keep eating low-calorie food items like carrots, apples or celery.
  6. Incorporating regular exercise in your routine may help you to quit smoking more easily. It controls weight gain, which is a side-effect of quitting, and also offers you a fit and healthy lifestyle.
  7. Meditating and doing yoga regularly helps in relaxing your mind. Yogic postures like Sabasan help attain internal peace and divert your mind from craving to smoke.

Besides these techniques, there are various other ways like taking help from a professional ayurvedic counselor, which will help you quit smoking, socializing with friends or spending quality time with your family, will keep your mind diverted from the stress of quitting.

Related Tip: "Effects of Smoking on Sexual Health"

4484 people found this helpful

Maine unsafe sex kiya aur fir emergency pill khai lekin mera periods 21 days late hai ab maine pregnancy test ki khud se to usme result positive aaya kya mai pregnant hu agar haa to ab mai kya karu please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Maine unsafe sex kiya aur fir emergency pill khai lekin mera periods 21 days late hai ab maine pregnancy test ki khud...
Hello, If pregnancy test is positive then you are surely pregnant and teh emergency pill didn't work.
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I am a-ve and my husband is o+ve. What are the complications we are going to have in pregnancy and what are the cures or precautions I should take?

DGO
Gynaecologist, Pune
I am a-ve and my husband is o+ve. What are the complications we are going to have in pregnancy and what are the cures...
U will have to get tested in your 28th week of pregnancy and if necessary will require anti-d injection. Also you will need to get your baby's blood group checked.
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What is the reason of menstrual delay?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist,
Not the reason but possible reasons. Commonest is pregnancy but could be many like, thyroid disorder, hormonal imbalance, tb, polycystic ovaries, some drugs etc. (disclaimer: general answer to general question should be taken as general knowledge. Any patient needs personal history taking, examination general and systemic and special followed by some reports if required for personal advise.)
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Did You Know Cashewnuts Save You from Most Ailments?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Did You Know Cashewnuts Save You from Most Ailments?

Health benefits of Cashew

Cashew nuts or cajus as we know them in India are widely loved and used in almost every course of food, from starters and snacks to the main course to dessert. Apart from being a delectable food, it also has numerous health benefits. Few of them are:

1. When compared to other nuts, they contain low fat content which is in the form of oleic acid. Oleic acid is good for the heart. Cashews also happen to be free of cholesterol and have anti-oxidants which help keep the heart healthy.

2. Magnesium present in the cashews helps them to prevent the rise in blood pressure.

3. One major benefit of cashew nuts is that they help fight cancer. They have high copper content and also have flavonoids called proanthocyanidins which help fight cancer cells in colon cancer.

4. The copper in cashews helps in maintaining the right color of the hair.

5. Cashews have magnesium and calcium, both of which are important for bone health.

6. The magnesium in cashews ensures that there is enough magnesium on the bones' surface and calcium cannot enter the nerve cells, thus ensuring healthy nerves.

7. Cashews have selenium, magnesium, and copper which all act as antioxidants.

8. They help in growth, digestion, and development of the body.

9. Despite being considered fatty, cashews have good cholesterol. Despite popular belief, it is good to eat cashew at least once or twice a week.

10. The risk of developing gallstones reduces by one-fourth, with a daily intake of cashew nuts.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How Healthy Being a VEGAN Really is?

6773 people found this helpful

Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed the cyst. The cyst was sent for histopathology. I am very scared. Please tell me what is histopathology and it's use? Can the cyst will be malignant. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed...
Cyst is what it looks like to the eye and surgeon has removed it and sent for histopath test to look at cells not visible to the eye but under a microscope machine, to rule out cancer, to know the functioning of the cells. It will be more scientific and reassuring to you and to the doctor to close the chapter once the reort is normal. It is ready within 3 days.
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I am pregnant. Give me some healthy tips for me and my baby. These is last month of mine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am pregnant. Give me some healthy tips for me and my baby. These is last month of mine.
There can be indigestion, heartburn, impatience, swellings, more frequent urination, leg cramps anmd backache during thiss month Inorder to keep yourself fir and freefromthese above problems follow below give steps 1.Sweep and broom your room. 2.Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back , spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom. 3.• Eat a well balanced diet consisting of oats, brown rice, rotis, green leafy vegetables, milk, fish, meat, eggs etc. 4.• Get plenty of rest. and sleep for 1-2 hrs every noon!! 5.• Have oily fish in your diet. Have it in a curry rather than fried. It is beneficial for the brain and nerve development in late pregnancy and for your baby’s birth weight. take fish curry every alternate day for lunch 6.• Take the supplements prescribed by your doctor. 7• Try to use the Indian toilet as gives you a squat position ,beneficial for you at the time of delivery 8• Be stress free. I know it’s not an acceptable term for you in your 9th month with all that curiosity, tension and impatience, but you can get a relaxing massage from your partner 9• Pray well everyday for a few minutes or an hour. It relaxes your mind and body. 10• You can take a bath with warm water in the evening or before you get to bed Have a happy and safe 9th month mummy to be
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When a lady have miscarriage then what precautions take to a lady after this.

MBBS
Sexologist,
After miscarriage, I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
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Is Breast size change time to time? If Yes, what could be the reasons and in which situations?

M D Pediatrics, MBBS
Pediatrician, Gorakhpur
I couldn't understand this is for male or female. Breast enlargement is a normal hormonal change both in female n male at puberty age but May b due to abnormal hormonal change in body due to various causes.
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Dear Dr. My sister whose age is 27 years, in her head there is a small ball which is soft like a balloon filed with water, but there is no any pain, the ball is minimum 2 to 3 years old, shes body is too slim, please suggest me what to do ?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Dear , the problem of your sister's head needs to be checked by a specialist like a neurologist. Regarding her weight she needs to have a healthy balanced diet - can be in small amounts but in frequent intervals. Take care that she has good proteins in her diet throughout the day - 5-6 small meals. If she is mobile she needs to be active physically - perhaps a good walking routine and some strength training workouts. For further details you may consult me hope this reply was of some help - best wishes.
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85% Indians are Making These DIET Mistakes

MSc
Dietitian/Nutritionist, Chandigarh
85% Indians are Making These DIET Mistakes

Mistakes that sabotage a good diet

Eating healthy, eating clean can sometimes be very confusing. With more and more new information coming up every day, one cannot comprehend what is healthy and what not. However, if you understand a few mistakes that can literally sabotage your good diet, you can surely be assured of eating healthy and clean.

1. You can be wrong with juices

Everyone thinks a glass of orange juice or any other fruit juice can do wonders for your health. But the truth is that you will be better off eating the whole fruit rather than the juice.

Why? for the simple reason, that juices lack the fiber content found in fruits. The fibers slow down the digestion of sugar in the fruit whereas their absence in the juice causes the blood sugar to spike and results in insulin resistance.

Besides, packaged juices contain hardly any real fruit, all flavoring and concentrate apart from added sugar, a big wrong in eating clean.

2. Drinking your protein? na! that can be wrong too!

People like bodybuilders, gym goers drink a lot of protein shakes to get their proteins supplemented. However, protein shakes are ok for those who are on the go or for replacing meals sometimes but they cannot be altogether substituted for protein intake.

Your protein must come from your food. Meat, fish, pulses, eggs and dairy cannot be replaced by shakes since you will definitely miss out the nutritional value that whole foods provide.

Besides, protein shakes may have a lot of artificial constituents and refined sugar that can be really bad for you.

3. Can't understand food labels properly? a great mistake!

With more and more people working, many on the move, packaged food cannot be altogether avoided. However, one must make sure to read and understand the food labels.

The food labels reveal what is inside the package. Anything that has the label - organic, raw or gluten-free is not surely healthy. One must know about ingredients especially things like msg, aspartame (artificial sweeteners) etc. That can be really unhealthy.

4. Sugar may be hidden somewhere

Calorie-conscious? avoiding sweets?

Well, even though you are very careful about selecting what you eat and avoid anything that tastes sweet, some sugar may still be hiding in your food increasing your calorie intake, without you knowing about it. Foods like tomato ketchup, pasta sauce, low-fat biscuits/crackers or low-fat dairy products, sandwich bread may all be hiding sugar almost equivalent to that present in a piece of cake. You must learn about hidden sugars and its alternatives to truly understand what you are eating.

If you would like to consult with me privately, please click on 'consult'.
 

6799 people found this helpful

I am a unmarried girl. I Have to go vaishno Devi on coming Monday and I am afraid of my periods because there is chances of having my dates today kr tomorrow. So please suggest me a medicine that can postpone my date for 1 week.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am a unmarried girl. I Have to go vaishno Devi on coming Monday and I am afraid of my periods because there is chan...
actually this tab to be taken two days before expected date of periods any ways you start if you lucky enough you may not get periods. tab cycloreg 5mg daily twice for one week. then leave tab with in one week you gets periods
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I had unprotected sex on 16th & 17th July n my ovulation date was 17th July. After this today on 18th July I'm feeling vomiting n my abdomen is paining n feeling heavy. Is this sign of pregnancy?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I had unprotected sex on 16th & 17th July n my ovulation date was 17th July. After this today on 18th July I'm feelin...
Hi NO its not pregnancy symptoms because pregnancy symptoms cant occur so fast in 1 day.you have to wait till your due date to know weather you are pregnanat or not Thanks
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Sir, I ejaculated on my gf underwear during humping sex panty got wet, and as per my gf she ovulated last night now we are very afraid about pregnancy, she did not take any i- pill within 72 hours, she is virgin, please help us.

MBBS
General Physician, Chandigarh
Sir, I ejaculated on my gf underwear during humping sex panty got wet, and as per my gf she ovulated last night now w...
Now if she miss her periods then do the urine pregnancy test and if periods are on time then forget about it.
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If i'll have sex just after 1 day from my period. will there be any chance of getting pregnant . After how many days from intercourse the pregnancy occurs. I will have my next month period or not.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Pregnancy can occur on the same day of inter course. But first 10 day after period are safe and pregnancy generally donot occur during this period. If pregnancy has occured you will not get your next period. Good luck.
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