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Dr. R Kandekar

Gynaecologist, Mumbai

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Dr. R Kandekar Gynaecologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R Kandekar
Dr. R Kandekar is a popular Gynaecologist in Pali, Mumbai. You can visit him at Matoshri Meenatai Thakre Maternity Home in Pali, Mumbai. Book an appointment online with Dr. R Kandekar and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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V N Purav Marg, ST Road,Chunabhatti LBS Marg. Landmark:-Near Municipality School, MumbaiMumbai Get Directions
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Hello doctor, Please tell me how can you get pregnant soon please tell me with solution because I am married.

MBBS
General Physician
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Hello doctor, Please tell me how can you get pregnant soon please tell me with solution because I am married.
if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.

I am 24 years old girl. I have problem of irregular periods from starting time if d periods.

MBBS
Sexologist
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I am 24 years old girl. I have problem of irregular periods from starting time if d periods.
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this and give feedback.

Rich Fiber Food

MSc
Dietitian/Nutritionist
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Do you know a healthy diet plan should have optimum level of fiber in it. Dr. Surabhi jain, celebrity nutritionist in india says that the fiber is a carbohydrate, but unlike other carbohydrates, it does not break down your body. Dr. Surabhi jain says fibers have many health benefits, from lowering cholesterol levels to keeping you feeling full longer. For healthy life include high-fiber foods in your daily diet. If you are starving nature and you want to try to follow diet, fiber may be just what you are lacking. Best online dietician in lucknow says it keeps you feeling fuller for longer. Fiber does not make the blood sugar go up quite as quickly. It allows the sugar to get into your system more slowly.

Don't miss this

There are many health benefits of fiber as stated by online diet plan of world famous dietitians in india

� lowering cholesterol levels

� improving digestion

� reducing diabetes risk

� improving heart disease

� reducing constipation

� reducing the risk of diverticulitis

� maintain control of blood sugar

Where to find fiber:

Best nutritionist in lucknow fiber is a most important food for healthier diet. Fiber is always found in vegetables fruits and whole grain. Best online diet plan says it is the best that you get the fiber you need each day from foods in your diet rather than supplements. Normally people need 20-30 gm of fiber in everyday. Best dietitian in lucknow there is some fiber-rich foods are: 

� whole-grain breads

� cereals, and pastas

� fruits & vegetables

� brown rice

� dried beans

� oatmeal

� popcorn

Fiber is great for your body, but don?t go suddenly on the fiber bandwagon and ramp up your intake all at once. Best dietician in india take it slowly and increase your fiber each day.

 

 

 

 

Smart choices for take fiber:

Best indian dietician finally you know that fiber-rich food is healthy for you, so find and select fiber food in your daily meals and snacks. Try to get more fiber everyday with these tips. Most famous dietician in india Dr. Surabhi jain says that 

� have oatmeal or whole-grain cereal for breakfast 

� eat fruits and veggies raw 

� snack on fruits

� have bulgur, barley, or couscous in evening tea

� munch on popcorn when you need a snack.

� take brown rice and avoid white rice

� take whole-wheat pasta

� take more fiber-rich vegetables and fruits.

� have a bran muffin for breakfast or a snack.
Rich Fiber Food

My wife is 24 now, whenever she gets periods she is suffering from heavy pain and drowsy getting vomiting. Past 8 years she is facing this problem. Many times getting periods delay too. Please suggest a solution and why this happening will this affects her anyway in future.

BHMS
Homeopath
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My wife is 24 now, whenever she gets periods she is suffering from heavy pain and drowsy getting vomiting. Past 8 yea...
Why should she take contraceptive pills. Take help of homeopathy. Use mag phos 6x tds with luke warm water.

I'm trying for the pregnancy. My cycle is about 32 to 36 days. I was really very hard to find the fertility period or ovulation period. Anyone reply me the evaluation days for me to have sex for getting pregnant?

DNB, DGO, MBBS
Gynaecologist
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I'm trying for the pregnancy. My cycle is about 32 to 36 days. I was really very hard to find the fertility period or...
Please have intercourse from day 16 to day 25 of your cycle. Count the first day of your period as day one and then calculate. Ovulation roughly occurs 14 days before the next period is due. Accordingly, these should your fertile days. You can also use ovulation kits that are available in the market.

Hi iam pregnant. My blood sugar level report shows 92. Lower than limit. Is it dangerous. What should I do.

Diploma in Diabetology, MBBS
Endocrinologist
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Hi iam pregnant. My blood sugar level report shows 92. Lower than limit. Is it dangerous. What should I do.
it is normal... so dont bother... however check your postprandial levels... should be less than 140 mg%...

I'm 29 years recently married I had unprotected sex before 15 days earlier after 4-5 days I ate alots of ripe payaya my last period date was 11th. I'm feeling very tired and bloating stomach always. Today I feel my period is started but I get few bleeding since morning. Now I'm very worried about my health. Kindly suggest me best what to do right now?

MBBS
General Physician
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I'm 29 years recently married I had unprotected sex before 15 days earlier after 4-5 days I ate alots of ripe payaya ...
Nothing to be done now wait for your periods to finish and see how it goes if bleefing is very scanty then do urine pregnancy test after a few days to confirm the status.

I am 24 years girl and I have missed period in November and my period has to be on nov 28 but in this month there is missed period. I am married. And sexual contact on nov 6 .is am pregnant?

DHMS (Hons.)
Homeopath
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I am 24 years girl and I have missed period in November and my period has to be on nov 28 but in this month there is ...
Hello, you need to go for a home pregnancy test to confirm the exact position of yours. However, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.• •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,

My lmp date is 15.2. 2016 now I hav douht that I have conceived is there any symptoms to find that I hav conceived can you say about this mam or in which earlier date we can find that we are conceived.

MBBS
General Physician
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My lmp date is 15.2. 2016 now I hav douht that I have conceived is there any symptoms to find that I hav conceived ca...
You can do pregnancy test for urine near your period date sometimes it shows earlier and ultrasound to detect the pregnancy can also be helpful.

What All Care Can Be Taken After A Surgery?

MS - General Surgery, MBBS
General Surgeon
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You probably think that things can go wrong during a surgery only and not to post surgery. However, you are wrong! The chances of infection after a surgery are very high and it used to be the highest cause of unsuccessful surgeries in the past, before it was known just how deadly an infection could be. A doctor, however, cannot monitor everything afterwards. Therefore, it is crucial you know and take care of yourself after the surgery.

Here are some ways in which you can do so:

1.Keep it dry
It is crucial that you keep the incision dry for whatever period of time the doctor tells you as otherwise the chances of infection increase dramatically. Some of the things you should do to keep it dry is to not take a bath, scrub the incisions or put lotions on it. In fact, you should also not expose it to sunlight.

2. Keep the incisions
You must trust your doctor as the doctor is trained and usually knows things better than you. Therefore, if the doctor tells you to keep the incisions, then keep them. Do not scrub, rub or put powder on them either.

3. Check for signs of infection
This may be the easiest thing to do as there are many symptoms of an infection. These include a change in the color, size, or odor of the incision, fever, redness, hardening or heating of the surrounding area or in extreme cases more bleeding and pain than usual.

4. Changing a dressing
This is a major cause of infections among surgery patients and the only way to prevent it is to follow the doctor's instructions. Once again, trust your doctor and remember to wash your hands and put on medical gloves. Do not put alcohol, iodine or hydrogen peroxide either.
What All Care Can Be Taken After A Surgery?

Breast sore prior of my periods (10 days. Over body weight My first day bleeding is dark black in colour Viscous fluid.

MBBS
General Physician
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Breast sore prior of my periods (10 days. Over body weight My first day bleeding is dark black in colour Viscous fluid.
These symptoms happen because of hormonal changes in the body notjing to be fone for that except for symptomatic treatment like painkillers etc and for your weight you will have to make some effort to reduce it cut down on your calory intake and increase your activity and exercise routine so that you burn more calories than you consume.

My breast size is too big and i am really disturbed and worried about it ,how can i reduce it? and i am getting fatter day by day but my food intake is normal, am actually reducing it day by day, how can i reduce that too

MD-Dermatology, MBBS
Sexologist
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Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

All About Diabetic Nephropathy

DNB (Nephrology), DM - Nephrology, MD - General Medicine, MBBS
Nephrologist
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Nephropathy is also known as renal disease. It is any type of damage or disease relating to the kidneys. Though not everyone with diabetes has nephropathy, however, diabetic nephropathy can cause kidney failure.

How does diabetes affect the kidney?
Kidneys are responsible for taking waste out from your blood. They have a lot of tiny blood vessels to do this. High blood sugar may kill such blood vessels. Once these blood vessels are destroyed, the kidneys may not function as well or it may even lead to kidney failure.

What increases your risk of getting diabetic nephropathy?
There are several factors which increase your risk of getting diabetic nephropathy including: \
1. High blood pressure
2. High cholesterol
3. Smoking
4. Being native american, african american or of hispanic origin, for whom risk factors have proved to be magnified
5. If you have family history of diabetic nephropathy

Symptoms and diagnosis:
There are very few noticeable symptoms, which appear when you have diabetic nephropathy, except swelling in your arms and legs. The diagnosis is done by checking for a type of protein in your urine known as albumin, which is not supposed to be there. Getting the diagnosis done early is crucial.

Preventive measures
You can prevent kidney damage by doing the following:
1. Keeping your blood sugar levels under control - keep hba1c < 6-7%
2. Keeping your blood pressure under control in the range of 130/80
3. Eating healthy food
4. Exercising regularly
5. Not eating too much protein
6. Not eating too much salt
7. Reducing smoke or excessive tobacco usage

Medicines for treatment
If you do get diabetic nephropathy, here are some medicines, which can help cure it
1. Ace inhibitors which are also called angiotensin-converting enzyme inhibitors
2. Angiotensin ii receptor blockers (arbs)

Possible complications
1. Blood pressure may rise
2. Triglyceride levels and cholesterol levels may rise.
All About Diabetic Nephropathy

I m trying to conceive a baby. Should I have to stop to go gym nd cardio exercises.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I m trying to conceive a baby. Should I have to stop to go gym nd cardio exercises.
No its not so, you can continue exercise till you conceive but don't exert too much. Also maintain regular diet with adequate nutrition.

My partner is 4 months of pregnancy. Today I took for ultrasound. Everything is fine but baby growth is very slow. So I want know that what kind food and medicine need for growth of baby. please suggest the best.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My partner is 4 months of pregnancy. Today I took for ultrasound. Everything is fine but baby growth is very slow. So...
High protein diet is a must. Also she shouldn't take fruits and fresh vegetables. Milk and milk products too are important.

I am 27 years old i am married before 9 years my periods is irregular &I have no children how can I conceive.

MBBS
Sexologist
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I am 27 years old i am married before 9 years my periods is irregular &I have no children how can I conceive.
Get semen analysis test of your husband after 4 days of abstinence from sex and hysterosalpingography test for you to rule out tube blockage.

My wife is present first month of pregnancy LMP was 24 of oct 2016 kindly tell me for abt diet, medicine and imp diagnosis .for first trimester of pregnancy. Her PTK PREGNANCY TEST KIT IS POSITIVE.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is present first month of pregnancy LMP was 24 of oct 2016 kindly tell me for abt diet, medicine and imp diag...
A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.

I pregnant and my whole body has black spotted what is reason and pls tell me proper treatment. I consult gynecologist then no effect.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I pregnant and my whole body has  black spotted what is reason and pls tell me proper treatment. I consult gynecologi...
Black spots during pregnancy is due to hormonal changes. It will go away after delivery. Do not worry. Use some olive oil externally.

I want to do sex, this is my 1 chance so is it safe to my wife. After having 1 time sex is any problem to my wife.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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It should be as long as you are not known to suffer from any sexually transmitted infections but please use an effective contraception to prevent any unwanted pregnancy.

Dear doctor I am fatty after baby. I have every time pain in my joint. Please tell me what to do to reduce my fat. I also working am I setting in chair 8 hour. Please give me suggestion.

Advanced Aesthetics
Ayurveda
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The word fat in itself is very alarming. Body fat or weight is the topic of concern for most people today. Due to the lack of physical activities these days people tend to gain weight at a faster rate. Long working hours, which involves sitting in front of computers, have lead to the increase in belly size.Pot belly or beer belly are just few names with which it is known. Abdominal Crunches: Lay down flat on the floor. Bend the knees with feet on the floor. Place your hands by the side of your ears. Take a deep breath. Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. Drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day. Avoid junk food at all cost. Start exercising. Do hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week. Snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum). any querries inform me?
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