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Dr. R.K.Yadav

Homeopath, Mumbai

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Dr. R.K.Yadav Homeopath, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R.K.Yadav
Dr. R.K.Yadav is a renowned Homeopath in Wadala, Mumbai. You can consult Dr. R.K.Yadav at Preeti Homeopathy Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. R.K.Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Preeti Homeopathy Clinic

#2, Wadala. Landmark: Shaikh Mishry Dargah & Opp. Antop Hill Muncipal Hospital, MumbaiMumbai Get Directions
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I broke my ankle and got operated on march 2014 and then the area remained stiff. Now I got my screws removed last month but that part is still stiff. I'm not able to rotate my feet because of the stiffness. And also can't walk normally.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, You have post fracture stiffness. You need a proper rehabilitation (specific exercise protocol) of injured ankle. Please consult good physiotherapist and start with exercises To ease pain and stiffnes you can do 1) Contrast bath. I. E. Immerse injured foot in ice water (2 min) followed by the immediate immersion in warm water (3min) . This procedure is repeated several times, alternating hot and cold atleast yotal 15 min. 2) Do ankle pump exercise in lying. 3) Do calf muscle stretching Thanks. Take care.
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Hair falling problem (father d'nt have this problem) my age is 33 having loosing my hair. please recommend what to do is it possible to regrow hair naturally or transplant.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hair falling problem (father d'nt have this problem) my age is 33 having loosing my hair. please recommend what to do...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I am 28 years old girl bt I hv 25% of white hair pls tell me how I stop n greyish my hair?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 28 years old girl bt I hv 25% of white hair pls tell me how I stop n greyish my hair?
DEAR Lybrate USER. If you can follow some basic things then you will get better results in a short period of time. …. 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) avoid late night sleeping habits … 5) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals. B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. THANKS…. AVOID USE OF ANY HAIR OIL OR SOAP…for 30 days…THANKS.
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I ate Gutkha and my mouth does not open fully What are the remedies to be normal ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I ate Gutkha and my mouth does not open fully
What are the remedies to be normal ?
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
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I am going gym please tell me the diet for proper nutrition. And I also want to lose weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am going gym please tell me the diet for proper nutrition. And I also want to lose weight.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I have an incomplete beard, with hair abundant under the chin, which looks little weird. So what can I do to get a complete, neat and good looking beard?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an incomplete beard, with hair abundant under the chin, which looks little weird. So what can I do to get a co...
To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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Benefits of coconut water

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Benefits of coconut water
Coconut water is extremely beneficial for the health and provides various favorable effects. It has positive effects when used in the process of weight reduction, jolt of energy, reinforcing of the immune system, protection from microbes and diseases and many others.
A full cup of coconut water in the morning harmonizes electrolytes whose irregularity can at times be the foundation for hypertension.
Coconut water invigorates the generation of thyroid hormones.
Moreover, it is a natural diuretic, so it is extremely beneficial in cases of kidney disorders.
Similarly, it helps the urinary tract and bladder channels leaving them clean and infection-free; it dispenses with poisons from the body and lessens issues brought on by kidney stones.
Moreover, coconut water helps you strengthen your immune system. It destroys the microbes that cause urinary tract infections, gonorrhea, gum disease and the infections that cause flu, infectious illnesses and typhoid.
Coconut water contains increased levels of fiber, so it enhances absorption too. Its regular consumption alleviates issues brought about by stomach acid.
You can consume coconut water in vast amounts, since it contains almost no fat. Moreover, it keeps you feel full and diminishes appetite, so it helps you to get thin and keep up a good body shape.
Drinking coconut water can offer an awesome support of vitality for the individuals who experience the ill effects of chronic fatigue. The prescribed measurement is 40 to 50 ml taken every day.
One full cup of coconut water every day will likewise be adequate for moisturizing your skin and keeping it shinny for the duration of the day.
The consumption of coconut water after strenuous physical exercises is very effective as well. It’s invigorating and as immaculate as the common spring water.
If you experience acne issues or have a combined dry-oily skin, you can drench a cotton ball in coconut water, and apply it to the skin. It scrubs and stimulates the skin, and it doesn’t close the pores, unlike many others creams and products.
It can also help you purify your body: when blended with olive oil, the coconut water evacuates intestinal parasites.
Coconut water can be a significant help to commonly solve some wellbeing issues amid pregnancy as well.
Next time you have a headache or a hangover after a party, use this wonderful water which will help you dispose of the headache. By drinking coconut water you likewise remunerate the lost fluids and defeat the sickness that is oftentimes connected with a hangover.

10 people found this helpful

I am suffering full stomach pain so can you solve my problem urgent because it was very painful to me.

BAMS
Ayurveda, Ambala
I am suffering full stomach pain so can you solve my problem urgent because it was very painful to me.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I am having high BP & under gone open heart surgery for valve replacement can I take garlic pearls instead of garlic vege.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am having high BP & under gone open heart surgery for valve replacement can I take garlic pearls instead of garlic ...
Dear Mr. lybrate-user, Yes you can have garlic but along with that you have to keep an eye on your BP. Take salt a little less according to your taste. Have freshly cooked vegetables and fresh fruits in your diet. Don't starve for long hours.
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My age 38 and my BP is 100/140. Is it more for me . What shall I do to control l.I am not taking any medicine.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My age 38 and my BP is 100/140.
Is it more for me .
What shall I do to control l.I am not taking any medicine.
Hello, check regularly you bp, avoid stress and do some exercise and meditation eat low salt food n use rock salt instead of iodized take 7/8 hours sound sleep, avoid to use tabasco in any form stay healthy.
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I have an cold and cough from last four day specially getting more caught in the morning .while cough an liquid is coming out from the mouth which is exactly same as liquid from nose could you please tell some suggested medicine and precaution.

MBBS
General Physician, Mumbai
I have an cold and cough from last four day specially getting more caught in the morning .while cough an liquid is co...
Dear Lybrateuser, - Do steam inhalation three times a day - avoid cold fluids, have more of warm fluids like water, tea, coffee, milk, soup - do warm salt water gargles three times a day - take tablet Sinarest, 1 tablet three times a day after meals - take syrup Chericof, 2 teaspoonful three times a day - avoid exposure to cold, dust, also avoid smoking if you do - have a well balanced diet with more of vegetables & fruits to boost immunity - if not much relief then consult a doctor as you may require a course of antibiotics.
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I have a headache and cough for several days. What is the sick and what should I do for curing it and what is the precautions for this disease.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and For cough take syp ascoril-D 2.5 ml twice a day and get your vital parameters of the body checked for further guidance
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Herpes - 5 Signs You are Suffering from it

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Chennai
Herpes - 5 Signs You are Suffering from it

Herpes is caused due to the presence of the herpes simplex virus in your body. Herpes can appear on multiple areas of your body, but more commonly manifests in the genitals as well as the mouth. The two types of herpes are HSV-1 (oral herpes) and HSV-2 (responsible primarily for the outbreak of genital herpes). 

Causes of Herpes Simplex:

  1. Herpes is contagious in nature and can be passed to you by having sexual intercourse with anyone who has been infected. HSV 2 is the primary form of the virus, which is transmitted in this manner. 
  2. Herpes could be transmitted to an infant from their mother if she was infected while pregnant. 
  3. It can also get passed through direct contact like using the same plates or spoons or even the sharing of lip balm. Even kissing can spread the virus if the infected person has cold sores.

Symptoms of Herpes Simplex:

  1. The presence of blistering sores within the mouth or in the genital area is a telltale sign that you may have contracted genital herpes.
  2. If you are having painful urination then you should check with your doctor for the herpes virus.
  3. Continuous itching in certain areas such as the genitals.
  4. Not wanting to eat, having a fever could also be symptoms of herpes simplex virus in your body.
  5. Herpes can spread to your eyes and is known as herpes keratitis. It can cause pain in your eyes.

Diagnosis of Herpes Simplex:

  1. The common way to diagnose herpes is with an actual physical exam. Doctors will generally look out for sores on your body and may also check for some similar symptoms which might indicate herpes simplex. 
  2. HSV testing (alternately called herpes culture) is done to check the presence of a virus on the genitals. A fluid sample from the genitals is sent to laboratory for tests and will require a visit to the health center.
  3. There are blood tests to look for antibodies for both forms of HSV to diagnose the infections. However, this test is done only when there is and absence of sores or visible symptoms. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2494 people found this helpful

Concentrate on fat loss and not on weight loss

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Concentrate on fat loss and not on weight loss.

Weight can be lost by losing muscle mass also, which is so very difficult to gain back without much exercise and adequate protein diet.

muscle mass is like stones and fat is like cotton. so when you lose muscle, you would see an appreciable dip on the weighing scale.

wherein when you lose fat, you don't see much reduction on the weighing scale, but will see an appreciable reduction in inch measurements

It is up to you to decide whether you want to lose fat or lose muscle mass (wherein you would have to keep going back to the doctor, again again with weak bones and the consequent results)

so, do not follow crash diets which will result in speedy weight loss.

always follow advice of your competently qualified Registered Dietician to modify lifestyle to achieve and maintain consistent results...
68 people found this helpful

This is Regarding sexual problem. While having sex not able to do sex for long time. And sometimes penny won't get hard to penetrate kindly suggest what to do for increasing the sex stamina and to make penny hard to penetrate and satisfy partner.

MBBS
General Physician, Jalgaon
This is Regarding sexual problem. While having sex not able to do sex for long time. And sometimes penny won't get ha...
Please wake up early and start doing some exercises daily do kegel and perineal exercises daily have a habit of walking daily for 30 minutes to 40 minutes take youvan churna by patanjali 1 tsf twice with milk cap shilajeet 1 1 all for 3 months minimum re consult me on lybrate after 15 days if needed.
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I am 50 yrs old. My latest HBA1C result is 6.4. Also triglycerides is 307 though cholesterol is 178. Please advice regarding corrective.

BAMS
Ayurveda, Bangalore
I am 50 yrs old. My latest HBA1C result is 6.4. Also triglycerides is 307 though cholesterol is 178. Please advice re...
Your hba1c result tells that your sugar levels are not well under control. Please bring it under control with strict diet and regular intake of medicines in adequate dose. Your triglycerides are also very high. So avoid deep oil fried items, coconut gratings and even copra. Go for 1 hr walk everyday either in the morning or evening.
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Y parents aged 58 both are diabetic. Can they take multivitamin tab like zevit or any other that you suggest as a supplement? If yes, then for how long? Also my father's hemoglobin count is low around 9%. Please help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Y parents aged 58 both are diabetic. Can they take multivitamin tab like zevit or any other that you suggest as a sup...
Yes multivitamins should be given to a diabetic patient.i suggest that in addition to multivitamins start giving one tsf amla powder to ur parnts
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I m 18 year college student and I want to reduce my weight. So what should I do to reduce my weight. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I m 18 year college student and I want to reduce my weight. So what should I do to reduce my weight. Please help me.
Some tips • Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. • Drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day. • Avoid junk food at all cost. • Start exercising. Do ½ hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week. • Snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum).
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I am feeling uncomfortable with my curved penis there is no pain and curve is slight is it normal and if I want to get it treated could it be treated ? please help thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am feeling uncomfortable with my curved penis there is no pain and curve is slight is it normal and if I want to ge...
Slight curve is normal. If the curve is excessive, causes pain or erection problem, then only it is abnormal.
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