Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Submit a review for Dr. R K MattaYour feedback matters!
I am suffering frm headache frm past 3 days I too many tablets BT it z nt recovering could uu gve a solution?
I am a overflow incontinence patient and I want to build muscle can I take protein and protein supplements and last 4 months ago my kidneys swelling but now doctor told me swelling is gone please help me.
I am not suffering from high BP or Sugar. Neither am I having any stress. However for the past month or so am not getting sound sleep like before. I get up very tired and and up yawning throughout the day. The night passes normally but the brain is constantly working. Pls help.
I have a headache and I am not able to concentrate on my studies. My board exams are near, but I stay tensed and depressed. Please help
I have sinus problem in both nose due to which I face whitish cough daily, n get cold whenever season changes. Should I go for a surgery or not recommend?
What are the symptoms of malaria fever and tips to avoid the malaria fever and how to cure this malaria fever.
I am 20 years old I have a severe Cold since last week and I took a lot of remedial works to cure my self but all gone into vain I also tried Ayurvedic treatments but it also doesn't seem to work.
I suffering from effective distinction , I am diabetic since 20 years , I am 45 old suggest medicine for same.
1) Recognize the early warning signs of dehydration.
These can include dark yellow urine, loss of energy, dizziness, loss of coordination, cramps, headaches, or unusual fatigue. If left untreated, more extreme symptoms can occur.
2) Allow for acclimation.
Acclimation is the body's adaptation to a hot environment. Slowly increase practice intensity and duration over the first two weeks of training. Most cases of heat illness occur in the first 2 to 3 days of training.
3) Drink up.
Once acclimated, fluid intake needs to be greater because sweat losses will be higher.
4) Have fluids within arm's reach.
Fluids should be easily accessible during workouts, practices and games.
5) Don't rely on thirst.
Drink during exercise to minimize
6) Favor sports drinks over water.
Research demonstrates that the carbohydrate in sports drinks fuels muscle 2,3,4,5 and sodium encourages voluntary drinking and promotes hydration.1,6,7
7) Drink it. Don't pour it.
Pouring fluid over your head may feel great but won't help restore body fluids or lower body temperature.
8) Exercise in the morning or evening.
This is when the weather is coolest. Also, avoid the direct sun to minimize radiant heat from the sun and hot playing surfaces.
9) Dress for the weather.
Keeping cool in hot weather means wearing fewer clothes and frequently removing gear like helmets during breaks.
10) Break it up.
Increase the frequency and duration.
I hv khujli once in a three day since last three years. Once I take citraxen fir next three days it works and again itching starts. Any permanent cure.
Hello doctor I get itching in my throat. While eating food and drinking water. Wht should I hve to do? To get rid of it?
I'm feeling excessive sleepy.In spite of taking adequate sleep during the night. I'm a student and this lifestyle is affecting my daily routine. Please do resolve it.
I am suffering from abdomen pain. If I eat, golgappa. Eggroll, or any 1st food. I feel huge pain. How can I improve it?
Sugar molecules, in excess quantity or over long periods of time, wreak havoc on human tissues. We recognize strong relationships between blood sugar levels and many chronic conditions previously thought to be purely age related. in other words, diabetes develop problems sooner because of their chronic higher sugar levels, but even non-diabetic people eventually suffer tissue injury related to the interaction between blood sugar and tissue proteins. Prolonged exposure to elevated glucose levels results in production of advanced glycation end products which are responsible for early ageing.
Insulin controls how well we are able to digest and metabolise carbohydrates. When this hormone is in balance, we can eat carbohydrates like bread, pasta and rice without feeling bloated. But when it does not function optimally, then even a small amount of carbohydrate will lead to weight gain, ageing, acne.
To balance insulin levels-
1 avoid breads, pasta, rice, potatos and sweets
2. Consume more whole grains like porridge and eat more dals and lentils like Chana, lobhia, mung
3. Also consume herbs like fenugreek, vegetables like karela, spices like cinnamon and neem leaves