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Dr. R K Matta

MBBS

General Physician, Mumbai

33 Years Experience  ·  500 at clinic
Dr. R K Matta MBBS General Physician, Mumbai
33 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R K Matta
Dr. R K Matta is a popular General Physician in Wada, Mumbai. He has been a practicing General Physician for 33 years. He has done MBBS . He is currently associated with Usha Clinic in Wada, Mumbai. Book an appointment online with Dr. R K Matta on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - SMS Medical College, Jaipur, - 1984
Languages spoken
English
Hindi

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Usha Clinic

No. 25/1, G T B Nagar, Sion Koliwada. Landmark: Near Hazara Hotel, MumbaiMumbai Get Directions
500 at clinic
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Penis Health Diet: Optimal Food Choices!

MD - General Medicine
Sexologist, Delhi
Penis Health Diet: Optimal Food Choices!

Guys into maintaining the fitness of their body understand the important role diet plays in staying healthy. The right food choices can make a huge difference in overall health; indeed, these same food choices can be instrumental in improving penis health as well. But what are some foods men should consider consuming if maintaining proper penis health is their goal? The following list includes some helpful choices.

1. Bananas

It's not just because of their phallic shape that bananas are recommended for improving penis health. Most fruits are a good choice for men, but the banana has several things going for it. First, it is a good source of potassium, which is great for heart health and blood circulation, both of which are helpful in erectile function. (Remember, the spongy tissue in the penis soaks up the blood to become erect. Better blood circulation aids this process, and the heart has to be in good shape to keep pumping that blood around.) Potassium also helps reduce sodium levels in the blood. Second, the banana contains tyrosine, an amino acid that helps produce the neurotransmitters that increase sex drive. People also get dietary fiber from bananas, and that can help lower cholesterol, keeping a guy in better shape for sexual shenanigans.

2. Cashews

Cashew nuts make a great snack, something to keep a guy going when he needs a little pick me up. They also are a good source of zinc, and the penis likes that. Zinc helps to block the enzyme responsible for breaking testosterone down into estrogen - thereby helping to keep testosterone levels higher, which can have an impact on sexual performance.

3. Blueberries

They're sometimes called Nature's Viagra, and while that may be carrying things a little far, there is a reason blueberries are associated with sexual performance. Blueberries are rich in flavonoids, which help those penile blood vessels relax and stay ready for an influx of blood. As with bananas, blueberries contain good fiber content, helping to eliminate "bad" cholesterol which can lead to blockages.

4. Tomatoes

The secret ingredient in tomatoes is lycopene, a phytochemical that is another strong player in the increased blood flow sweepstakes. In addition to being an aid in erectile issues, tomatoes help keep the prostate healthy, further benefiting a man's sexual life.

5. Brussels sprouts

While Brussels sprouts historically have a reputation as "good for you but bad to taste," their recent prominence in the foodie culture has made them more palatable. Whether they suit a man's taste or not, they can still be quite helpful. These vegetables contain indole-3-carbinol, a compound helpful in boosting sex drive. Like zinc, it lowers estrogen levels, thus keeping testosterone at a higher level.

6. Pomegranates

A man gets benefits from consuming either the fruit itself or its juice. Antioxidant-rich, it's also high in fiber and potassium, making it a good bet for helping with penile blood flow issues. Some researchers believe it can be beneficial in keeping the genitals properly sensitized.

7. Shitake mushrooms

This little guy can pack a punch. It has high levels of zinc, the benefits of which have been discussed previously. It's also filled with vitamin D; the absence of enough vitamin D can lower sex drive. And it's a source for choline, which helps stimulate one of the neurotransmitters that get things revved up for a guy.

These food choices can help maintain penis health, especially if a guy also regularly uses a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). If the crème contains alpha lipoic acid, a potent antioxidant, it can add a boost to the antioxidants in the foods listed above. The crème should also contain L-arginine, which can further aid in keeping open those penile blood vessels so that the organ can be ready and receptive for increased blood flow at appropriate times.

4 people found this helpful

I get pain in my chest very frequently, which last for 5-10 mins, it is usually on the left side. I am doubting for any of the heart disease. Kindly help.

MBBS, cc USG
General Physician, Gurgaon
I get pain in my chest very frequently, which last for 5-10 mins, it is usually on the left side. I am doubting for a...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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Hello. My age is 60. I am diabetic. My fasting is 140 and pp 180. I am taking trivolib2mg once a day. Do I need to add another medicine.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello. My age is 60. I am diabetic. My fasting is 140 and pp 180. I am taking trivolib2mg once a day. Do I need to ad...
Hello , yes, to get rid of diabetic, I would suggest to go with few nutrition supplements, which works on your body degeneration and keep up the good health, in a mean time this will also help to slowly get rid of diabetes. Just leave a message in my private question. Have a nice day.
1 person found this helpful
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I am 29 years old female. I have headache from last 2-3 days. I tried disprin but no use. Please suggest.

MBA (Healthcare), CCH, PGDEMS, BHMS
General Physician, Mumbai
I am 29 years old female. I have headache from last 2-3 days. I tried disprin but no use. Please suggest.
Any other problem take tab dolo 650 whenever you get headache maximum of 3 tab in a day see a doctor if symptoms persist thanks.
5 people found this helpful
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Ayurvedic Remedies for Cough

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Cough

Cough is also known as a sudden reflex in which you have to clear your throat and breathing passage from microbes, irritants, fluids and mucus. You can also call coughing as the rapid expulsion of air from your lungs. Coughing can be both deliberate and involuntary. There are two types of cough which can make you suffer dry or wet. Wet cough is caused due to cold, cold extremities or viral attack. Dry cough is caused due to exposure to pollutants, smoke, environment and also if you have allergy from dust. Cough problems have an effect at your lungs, respiratory tract and immunity system. Ayurvedic treatment is oldest holistic medicine treatment and was developed thousands of years ago in India. Ayurveda promotes good health and can be used effectively for both wet and dry cough.

Ayurvedic remedy for wet cough:
Symptoms for wet cough includes pain in your throat and chest, fatigue and irritability.
1. Using liquorice powder (3 tsp), black peppercorn (1 tsp) and sugary candy (2 tsp) can make an effective natural home remedy. Crush all three ingredients all to form a powder and you should eat half tea spoon of this mixture 4 times a day.
2. Crush a little ginger to make a paste and paste it on a sieve. Extract the ginger juice and add honey (1 tsp). Mix well and heat it till it becomes lukewarm. You should eat 1 tea spoon thrice a day.

Ayurvedic remedy for dry cough:
The causes for dry cough include pneumonia, sinus infections and viral infections in your respiratory tract. Symptoms are fatigue and weak immune system along with an itchy throat.
1. Using almonds, butter and sugar makes for an effective natural Ayurvedic home remedy. Make a paste with 7 almonds (soaked overnight) and add 2 tea spoons of butter and sugar each to the paste. You should mix well and eat it twice every day, at morning and evening.
2. You can also make a paste by mixing small quantity of basil leaves, ginger and honey. Mix well and have 1 tea spoon thrice a day.
3. Take a glass of warm water and add 1 tea spoon each of turmeric powder and carom powder. Mix it well and drink the mixture about two times a day. This is an effective remedy for dry cough. If you wish to discuss about any specific problem, you can consult an ayurveda.

3673 people found this helpful

I am just 20 and I was suffering from leg join pain since I have kicked the ground when iam playing foot ball, I have met doctor and scaned also but there is nothing and I am suffering with pain?

MD - Pathology
General Physician, Amritsar
I am just 20 and I was suffering from leg join pain since I have kicked the ground when iam playing foot ball, I have...
Sometimes it is soft tissue injury, it takes a long time to heal give as much rest as possible take painkillers regularly for one week apply crepe bandage also take tablet chymoral forte thrice daily for a week.
1 person found this helpful
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Is masturbation's have any bad expect on penis if we do regularly? Suggest me sir.

MBBS, FAM, diploma in weight loss
Dermatologist, Meerut
Is masturbation's have any bad expect on penis if we do regularly? Suggest me sir.
As long as you are not doing it too much and it is not effecting your social life and everyday chore and not diverting you, it is ok.
8 people found this helpful
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My stomach is pain some time it's pain too much and some it will be slow so what can I do sir or madam please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My stomach is pain some time it's pain too much and some it will be slow so what can I do sir or madam please help me.
YOu have colic pain due to indigestion , or food intolerance and take care of food you eat and make sure it is nt related to periods
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HiThis is RahamaTullah, I got married since 4 years, but now when I am doing sex with my wife, but it happening early, it is called early ejaculation, so pls help me in satisfying in sex.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
HiThis is RahamaTullah, I got married since 4 years, but now when I am doing sex with my wife, but it happening early...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
2 people found this helpful
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Im 19 years old. And I have a lot headache. So I use spectacles. But when I consult my doctor he is saying that due to lack of vitamins but now im 70 kgs. Still having headache. What should I do now?

BHMS
Homeopath, Thane
Im 19 years old. And I have a lot headache. So I use spectacles. But when I consult my doctor he is saying that due t...
Hi headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day.
1 person found this helpful
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When I do masturbate the sperm quickly comes out! And it is good or not because when doing masturbate it comes quickly.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
When I do masturbate the sperm quickly comes out! And it is good or not because when doing masturbate it comes quickly.
Hi Raj, It is too early in life to masturbate as a habit for an 16 yrs old. First let your sexuality mature, focus on education, and career. Don't indulge in sexual explicit contents and avoid those type of friends too.
1 person found this helpful
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I have trouble breathing during the night. Ent doctor says that my right nostril is blocked and requires surgery. He says because of this my bp is high 160/120 when I wake up in the morning. Bp should be normal when a person wakes up. Is this true? I snore very loudly and sometimes have trouble getting deep sleep. I have been prescribed starpress 25 and stalopam mini plus to be take daily before sleep. Is this ok? any side effets of these?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Weight? snoring nose is identified as silent killer in this fast life. If prescription work then good ,failing that surgery is the only option after sleep study n other test due to disturbance in sleep. For raised BP we have some solution between a time, so consult with full details in most of cases modern system of medicine has side effects, n its noted that dose increases periodically. You can also confirm with your doctor for your doubt.
1 person found this helpful
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I am a heart patients some time my heart beating so fast approx 135 time in one minutes so whats is reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a heart patients some time my heart beating so fast approx 135 time in one minutes so whats is reason.
Palpitations can be related to underlying heart disease. When they are, palpitations are more likely to represent arrhythmia. Heart conditions associated with palpitations include:------------- • Prior heart attack--------- • Coronary artery disease-------------- • Other heart problems such as congestive heart failure, heart valve problems, or heart muscle problems---------- In you case and at your age you must start doing stress management exercises especially BRAMARI PRANAYAM daily for 10 minutes and avoid habit of over eating and control on your weight but again I will suggest you to consult your doctor in person as he can only come to a correct diagnosis after physical examination.------------- Being a Homoeopath I will advise you to take following medicine alongwith which will surely help you. DIACARD (MADAUUS GERMAN) Drink 10 drops twice daily along with your present treatment-------------------
7 people found this helpful
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Hai, Ima feeling nancy headache at sme in duke situation need do hard tell me how.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hai, Ima feeling nancy headache at sme in duke situation need do hard tell me how.
take tab. paracetamol for headache. take plenty of water .avoid stress,oily food, there are many causes for headache.to find out causes do few tests cbc,lipid profile, blood sugar.
2 people found this helpful
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My chest pain from few months so what I do sir? When I running fast then my chest pain suddenly.

MBBS
General Physician, Cuttack
My chest pain from few months so what I do sir? When I running fast then my chest pain suddenly.
For your age it could be due to stress and anxiety.Avoid stress.Take one tablet of crocin 500mg sos after food upto a maximum three times daily at the time of chest pain.Sometimes it could be due to costochondritis.Get your self examined by doctor
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I'm 23 years old. I'm half body paralyzed patient. From right arm to right leg. Please advise.

BHMS
Homeopath, Sindhudurg
Homoeopathic- caust 1m - 4 pills- one dose only - first day kali phos 6x -4 pills 3 times calc fluor 6x - 4 pills 3 times for 15 days and revert back.
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Sir how to increase sex time. I have no health problems. Any easily available tablets.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Sir how to increase sex time. I have no health problems. Any easily available tablets.
Sex is a love game, in game we have to follow rule, technique, instruction. Therapies sos, adv, councelling,
1 person found this helpful
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What are the symptoms of dengue fever and malaria and how can we recognize the correct fever both of them?

MBBS
General Physician, Mumbai
What are the symptoms of dengue fever and malaria and how can we recognize the correct fever both of them?
Fever with body pain and joint pain is a symptom of dengue fever and fever with chills with headache is a typical symptom of malaria and we have to rule out and confirm it by doing a blood test
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I'm getting head ache daily !and I have sight too I don't like keeping spectacles and lenses! please suggest a good syrup.

BHMS
Homeopath, Greater Noida
I'm getting head ache daily !and I have sight too I don't like keeping spectacles and lenses! please suggest a good s...
Hello I would like to suggest you a good diet nd heathy food instead of having any kind of syrup or any other medication. Becuj you r in growing age so plzz avoid any suplements. Complete your nutrition by food like carrot, green vegetables, sweet potato, beans,eggs, tuna fish, nd citrus fruits nd juices nd please add a glass of milk in your daily schedule.
1 person found this helpful
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
There is no long time effects associated with taking ADHD medication and spine block may work for six or more months and hashimotos thyroiditis is an auto immune disease and we have to treat it symptomatically
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