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Dr. R. J. Yadav

Ayurveda, Mumbai

Dr. R. J. Yadav Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. J. Yadav
Dr. R. J. Yadav is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Jyoti Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R. J. Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jyoti Clinic, Kajupada, Landmark - Opposite Anand Medical store, MumbaiMumbai Get Directions
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Hello, Doctor what is the best homeopathic medicine for cyst removing or to destroy it completely? Does thuja 200 will be workable or any other? Kindly help me out thx!

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello, Doctor what is the best homeopathic medicine for cyst removing or to destroy it completely? Does thuja 200 wil...
There are many medicines for cyst removal, unlike any other medicine we homoeopaths give medicines on the persons constitution & pathology so please dnt do medication by yourself, cnsult a good qualified doctor nearby.
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Sir I am 21 years old. And I want to gain weight about 10-15 kg. Please tell me diet that will help me to gain weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 21 years old. And I want to gain weight about 10-15 kg. Please tell me diet that will help me to gain weight.
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
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I'm so thin and short and looking ugly with my personality pls help me to look good in the aspect of thin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I'm so thin and short and looking ugly with my personality pls help me to look good in the aspect of thin.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
4 people found this helpful
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Is there any solution for my hair fall I am 21 years old from mumbai. When I was in varanasi (my native place) before three years there was no hair fall.

DHMS (Hons.)
Homeopath, Patna
Is there any solution for my hair fall
I am 21 years old from mumbai.
When I was in varanasi (my native place) before...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I was suffering from chicken pox in childhood. Now I have marks on my face how to get rid of the marks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take regular green coconut water and apply that water on the face twice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I have e coli from last 2 months even after continuous medication. My current urine culture report have 100000 colony count of bacteria. Sensitive medicines are ciproflaxin, gentamycin, cephalocin (first line of medication). Is anything serious in having colony count 100000 and what should be the course of medication.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I have e coli from last 2 months even after continuous medication. My current urine culture report have 100000 colony...
I don't understand why you should have this Colony count even after 2 months of treatment. Either the treat is not being taken fully or there is some other reason. This count means a full blown infection. Get a USG done of kidney and urinary bladder to rule out any other pathology and a blood sugar test done to rule out diabetes. Do not take it lightly. Take a lot of fluids orally and contact me.
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My doctor gave me keto 2% shampoo I used it twice in a day and saw that my hairs got so weak that it comes out v easily. Is it side affects of this dandruff!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My doctor gave me keto 2% shampoo I used it twice in a day and saw that my hairs got so weak that it comes out v easi...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff.
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Mere hair morning mai shampoo karne ke baad raat tak he oily ho jate hai . Aisa kyu ho raha hai? What are home remedies for it? Kindly help.

DRCH, BHMS
Homeopath, Bareilly
Mere hair morning mai shampoo karne ke baad raat tak he oily ho jate hai . Aisa kyu ho raha hai? What are home remedi...
Just like there are three types of facial skin oily , dry and mixed the same is with scalp. Your scalp is oily . Wash them frequently. In the last wash , wash the hair with some drops of lemon mixed water.
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Is there any suggestions to increase my height?

BHMS
Homeopath,
Is there any suggestions to increase my height?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
4 people found this helpful
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Hello sir I have the problem of height it does not grow while the activities like running exercise keep on please help me what should I do.

BHMS
Homeopath, Ahmedabad
Hello sir I have the problem of height it does not grow while the activities like running exercise keep on please hel...
take homeopathic treatment from our center. you will definitely get results with our medicines. also do stretching excercises regularly for better results.
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My wife is 61 she gets lots of knee pain while walking -people say it is va only -no idea some doctors advice for operation -one of them adviced for operation without even removing any natural joint -she is not heavy in weight on 49 to 50 kgs -her elder two sisters also have similar problem but they are little heavy weight -look for advice

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Don' t do operation for knee pain, it fails mostly. Use ayurvedic medicine, is there swelling over knees, noise in it while standing. Me know a very good formula for vat, arthritis
1 person found this helpful
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Hi Can I use dermadew aloe lotion which I have in my home for my acne scar on face.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi Can I use dermadew aloe lotion which I have in my home for my acne scar on face.
Hello, First wash your face with plain water n apply in small quantity twice a day stay healthy - naturally.
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I am 59 years old. For last 3 yrs. I am suffering from Prostate gland problem, BPH.(if not taken medicine, urination become painful. Although I am on medicines like SILODAL D8, and side by side Ayurvedic, it seems it is giving only temporary relief as far as taking medicines and has no permanent cure. Please advice.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I am 59 years old. For last 3 yrs. I am suffering from Prostate gland problem, BPH.(if not taken medicine, urination ...
There is no permanent cure except by surgery you need medications to prevent future progress of gland.
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Hello, I am 24 years old male guy, I am loosing my hair. I had a minute headache also. what should i do ? please advice

MBBS, cc USG
General Physician, Noida
Hello,
I am 24 years old male guy, I am loosing my hair. I had a minute headache also. what should i do ? please advice
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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My age is about 17 and my height and weigh is very low I want to know that what I will take diet for increasing my height.

BHMS
Homeopath, Ahmedabad
My age is about 17 and my height and weigh is very low I want to know that what I will take diet for increasing my he...
take homeopathic treatment from our center.you will definitely get results. with our medicines. homeopathic medicines will give you best results without any side effects. also do stretching excercises regularly for better results.
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Hi sir I am 25 years old male and have a pigmentation problem to the face. I faced this problem nearly from 4 years but still not solved even consulted 2 doctors at image hospital, hyd. I used tenovate-m cream chang the face clear with in 5days once stop that cream again return my face black and when vacation was changed this causes more affect my face and changed to black face with in 2 to 3 days. Sir kindly tell me perminent solution.

Advanced Aesthetics
Ayurveda, Gulbarga
Before going in for the treatment of the problem let us first discuss the causes of dark under-eye circles. Here are few reasons why someone has dark circles: lack of sleep? fatigue? pigmentation? excessive sun exposure? heredity factors? dehydration? constant eye rubbing? ageing? dark circles can be prevented or even reduced by following a healthy lifestyle. Apart from ageing and heredity factors, which are beyond our control, the above mentioned causes of under-eye circles can easily be put off. Tips to reduce under eye circles: now I don? t know how much these easy home remedies would help as I haven? t tried them all myself but they are surely worth trying. 1. Grate a potato and place it on your eyes for about 30 minutes then wash your face with warm water. 2. Use cucumber slices or juice on the dark circles to lighten them. Place thinly cut slices on your eyes for 20 minutes and then wash your face with cold water. 3. Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. Apply sunscreen before going out? wear sunglasses to protect eyes from harmful uv rays? stay hydrated by drinking 8-10 glasses of water everyday? eat fruits and vegetables rich in vitamin e? creams that contain vitamin c and e also help to reduce dark circles any queries inform me.
3 people found this helpful
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I am diagnosed PCOS and my periods are not irregular it comes on the same date of 20-25 each month but amount is minimal but stays for 3 days. As it is like spotting I don't need sanitary napkin as well. I had sex on 19 th and my period comes on 27 in January. But in February and march it comes on 20. I don't think I am pregnant but can you tell the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you had menses 3 times you r 100% not pregnant. Menses will come like this in pcod because of hormonal changes in the body. To increase the flow of menses you need to reduce your weight to have normal bmi of less than 25.
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Hello sir, please tell me how to remove pimples from my face also for fairness on my face and also the treatment of white hairs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir, please tell me how to remove pimples from my face also for fairness on my face and also the treatment of w...
Dear lybrate user, you should apply lemon juice on your face at night for one hour and wash it. Do it for five days. If there is some change you are feeling
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I'm 46 years I have digestion and gastric problem and my weight is increasing day by day pls suggest.

MBBS
General Physician, Mumbai
I'm 46 years I have digestion and gastric problem and my weight is increasing day by day pls suggest.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Hello doctor I have a deep pigmentation on my whole face will you tell me the treatment of this.

BHMS
Homeopath, Faridabad
Hello doctor I have a deep pigmentation on my whole face will you tell me the treatment of this.
Hello,take Sepia 30, 3 drops once daily in the morning for 15 days. Azadirachta 1x, 2 tabs twice daily . Home remedy :-use this home remedy to get a tan free glowing skin. *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice , then apply this on your face.
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