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Dr. R. J. Yadav

Ayurveda, Mumbai

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Dr. R. J. Yadav Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. J. Yadav
Dr. R. J. Yadav is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Jyoti Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R. J. Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jyoti Clinic

Jyoti Clinic, Kajupada, Landmark - Opposite Anand Medical store, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

advice in sesonal time

Diploma in Venerology & Dermatology (DVD)
Dermatologist,
advice in sesonal time
As weather is changing, new water is getting mixed with old water and due to water pits and water storage in and around houses; there is increasing chance of mosquito breeding. Try to keep surroundings clean, avoid pits around houses. There is increased risk of diarrhea so drink clean and hygienic water to avoid many viral diseases.
25 people found this helpful

I had a unprotected sex on my 6th day of my cycle, Where my menstrual cycle is only for 3 days is there any chance to get pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had a unprotected sex on my 6th day of my cycle, Where my menstrual cycle is only for 3 days is there any chance to...
You have not mentioned what is your usual cyclicity in number of days. In most of cases practically very low chance almost nil

Unable to eat as severe pain in throat also suffering from constipations also having headache. what to do for all of them?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Unable to eat as severe pain in throat also suffering from constipations also having headache. what to do for all of ...
take tab. dolo sos for pain. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.

How to maintain teeth and gums healthy?which is the best tooth paste to be used for sensitive teeth?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
How to maintain teeth and gums healthy?which is the best tooth paste to be used for sensitive teeth?
Hi, to maintain proper oral hygiene you have to brush your teeth regularly two times. Rinse your mouth when ever you eat something. Avoid sticky and too much chocolates and sweetened food. Floss your tooth to prevent food impaction between teeth. Avoid smoking and alcohol. Tobacco, gutka, pan like products to prevent serious condition like cancer. Visit dentist regular.
6 people found this helpful

I am not loose my body fat perfectly .i workout daily in the evening 2 hour .if I workout regular my weight down speedily but if I stop my workout 2 to 3 day my weight increase very fast as I measure in 3 daya my weight reduce 1 kg in 2 days. please suggest me which type of work and what are possibility to reduce my fat?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am not loose my body fat perfectly .i workout daily in the evening 2 hour .if I workout regular my weight down spee...
Workout should include 40 minutes only on Cardio ..like Treadmill at Speed 8+...Then cycling 20 mins at speed 30+. Your diet should not be Body Builders diet. Instead take natural Fruits + Veg + Salads based diet. Use Myfitnesspal app to reduce weight.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Remmember to avoid eating cut open fruits being sold at road side.
89 people found this helpful

Milk Coffee Vs Black Coffee - Which Is Better?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Milk Coffee Vs Black Coffee - Which Is Better?

Coffee is loaded with beneficial nutrients and anti-oxidants that can improve your health. Despite the myriad varieties coffee is usually consumed in, black coffee and milk coffee seem to interest the largest audience. The comparison between the two can come to an end, if you know what exactly you are looking for:

  1. For weight lossIf you want to shed a few kilos, you can add black coffee to your diet plan due to its low calorie content than the milk alternative. A cup of black coffee contains 20 kilo calories while a cuppa prepared with milk and sugar has about 60 kilo calories. Caffeine also increases metabolism in the body that may help you in burning more calories.
  2. To reduce the risk of diabetesCoffee intake lowers your blood sugar level and in turn reducing your risk for diabetes. Moreover, the nutrients in coffee help your body use insulin, a hormone essential to store and use sugar that is delivered by your food. Those who drink considerable amounts of either regular or decaffeinated coffee could less likely to develop diabetes as compared to those who drink little or no coffee. This relationship between substantial coffee intake and diabetes suggests that each cup of coffee that you drink reduces your risk of developing diabetes by 7 per cent, if taken regularly.
  3. For a smarter you: The stimulant called caffeine is the world's most frequently consumed psychoactive ingredient. Caffeine is absorbed into your bloodstream and then travels into the brain where it blocks an inhibitory neurotransmitter known as Adenosine. This increases the amounts of other neurotransmitters like norepinephrine and dopamine, leading to an enhanced firing of neurons. Coffee improves your brain function including memory, mood, vigilance, energy levels, reaction times and general cognitive function.

Regular coffee with milk and sugar

Although it is not entirely healthy to take added sugar and milk (Basically, roughly three times the calorie content of black coffee), you can drink a cup of milk coffee per day. If you are a caffeine addict and want to cut down your coffee intake, you should consider drinking cafe latte rather than an Americano to decrease caffeine content and increase protein content by adding milk. Besides, drinking your coffee black, post evening keeps you wide awake also disrupting your circadian rhythm. You might want to sip on thick, milky coffee on such occasions. In case you have a concern or query you can always consult an expert & get answers to your questions!

7127 people found this helpful

Hello sir. I need to ask you that from last two day I had fever and also my body is paining so much. I need your suggestions and treatment to get out from this pain. Thank you.

MBBS
General Physician, Mumbai
Hello sir. I need to ask you that from last two day I had fever and also my body is paining so much. I need your sugg...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest

Sir how get natural curly hairs in one. Day with home remedies please suggest me something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir how get natural curly hairs in one. Day with home remedies please suggest me something.
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.

I am 48 years female. Since last 6 months my periods have become erratic. Twice they are delayed by 15 -20 days, and once very slight spotting went on for 10 days after the 5 day cycle. My periods were very heavy since last 6 YEARS but the cycle was regular (28 - 32 days). Is this because of approaching Menopause. How long will this go on before they stop completely? No other health issues.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 48 years female. Since last 6 months my periods have become erratic. Twice they are delayed by 15 -20 days, and ...
Dear Persis. Thanks for the question. Common symptoms of menopause include hot flashes and vaginal dryness. There may also be sleep disturbances. The combination of these symptoms can cause anxiety or depression. People may experience: Pain circumstances: can occur during sexual intercourse Whole body: fatigue, night sweats, osteoporosis, hot flashes, or sweating Sleep: early awakening or insomnia Menstrual: absence of menstruation or irregular menstruation Hair: dryness or loss of scalp hair Also common: anxiety, dry skin, irritability, moodiness, reduced sex drive, or vaginal dryness
3 people found this helpful
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