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Dr. R.D.S. Pandey

Ayurveda, Mumbai

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Dr. R.D.S. Pandey Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.D.S. Pandey
Dr. R.D.S. Pandey is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Dr. R.D.S. Pandey Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R.D.S. Pandey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
malad medical association

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Dr. R.D.S. Pandey Clinic

E-18,Bhanu Shanti Complex,Landmark;R.S.Marg, MumbaiMumbai Get Directions
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My bones are very week and back pain can you suggest what kind of vegetables is helpful for me plzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My bones are very week and back pain can you suggest what kind of vegetables is helpful for me plzz.
Hello, use organic food & veggies will help you other tips 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I want to increase my height and size of my face which is to small as of a 15 years old boys and I am already 23 years old and I am so much thin prescribe some medicine.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I want to increase my height and size of my face which is to small as of a 15 years old boys and I am already 23 year...
Hi Bartacarb 30 once a day for wk sil 12x4 tabs 3 tims for 12 days symphyt mother tincture DO BELOWEXCERCISE Bar Hanging Dry Land Swim Cobra Stretch Pelvic Shift Hopping With One Leg Forward Spine Stretch
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Hello sir, I have skin problems such as pimples and hair loss problems so please tell me some treatment. Thank you.

BHMS
Homeopath, Faridabad
Hello sir, I have skin problems such as pimples and hair loss problems so please tell me some treatment. Thank you.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Oily, Pimpled skin: There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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How to get flawless skin. I had this skin type till two months back but since then acne is cropping up like mushrooms all over my face. Please guide me to get rid of it. I am having Hamdard ki Safi and using Aloe Vera Gel at present.

BHMS
Homeopath, Thrissur
How to get flawless skin. I had this skin type till two months back but since then acne is cropping up like mushrooms...
It could be a hormonal change. If you had flawless skin untill 2 months back and now you have pimples cropped up all over face you should consult a dermatologist.
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My spouse has been diagnosed with a bulky uterus condition. She has so far no complaint or discomfort indications. When is it advisable to go for surgery or can it be treated with medicine?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My spouse has been diagnosed with a bulky uterus condition. She has so far no complaint or discomfort indications. Wh...
Mere bulky uterus is never an indication for surgery. Often women who delivered number of children can have bulky uterus. What we need is to review the usg diagnosis and also to check if there is any problem inside her. If no, she does not need any drugs at all.
3 people found this helpful
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How to keep fit

MD PULMONARY, DTCD
Pulmonologist, Faridabad
How to keep fit
Walking 10000 steps /day will keep you fit and free of many life style diseases.
23 people found this helpful

STD Testing - 5 Reasons Why You Should Never Delay It

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
STD Testing - 5 Reasons Why You Should Never Delay It

STD or sexually transmitted disease is usually an infection which spreads from one person to another during sexual contact. Some STDs can also be transferred through touch, since they spread by skin contact. People hardly like to talk or discuss STDs, but it is very important to rule out the possibilities of STD. Whether one likes it or not, if STD testing is ignored, then it can lead to long term consequences.

Why STD Testing is Important?
Often STDs have no signs and symptoms, and the only way to know that are you suffering from a STD is to get tested for it. So it is a good idea to get yourself tested, as you never know if you might have a STD even though you don't show symptoms. Also, when STDs are diagnosed, most of them can be cured.

Consequences of Not Getting Tested
If one has STD and is not getting tested for the same, then it could lead to health problems which can cause permanent damages or might prove to be fatal. Some of the problems are:

  1. Undiagnosed and untreated STDs can lead to damaged reproductive system leading to sterile men and women. 
  2. Chlamydia, if untreated can lead to epididymitis and shrinkage of testicles and infertility in men. It also leads to pelvic inflammatory disease. But good news is, it can be treated easily.
  3. Syphillis can make a person blind and deaf, and can also be passed on to babies. 
  4. Gonorrhea which can also be treated easily with antibiotics, can lead to infertility or death if untreated. 
  5. Even HIV/AIDS if diagnosed in early stages, can enable the patient to lead a normal life and does not mean only death, contrary to conventional perceptions.  
     

Symptoms of STD
While, gonorrhea, chlamydia and human papilloma virus ((HPV)) have no symptoms, the common symptoms of STDs might vary. 

  1. Women, the common symptoms are pain and burning sensation during urination, bloody and abnormal vaginal discharge, abdominal pain, blisters, warts, and swollen glands. 
  2. Men often experience inflammation of the testicles, prostate, sores, fever, urethral discharge and pain during urination.

If these symptoms are observed, it is vital to get tested for STDs. Also, the best way to protect your partner is not to practice unsafe sex and to refrain from the same until diagnosed and treatment is complete. Getting yourself tested for STD is also beneficial, as it can prevent complications like cancers and infertility.

The standard STD panel of tests consists of Herpes IgG antibody and HIV antibody blood tests, along with a blood test for syphilis antibody and DNA urine test for gonorrhea and Chlamydia. For more information, make an appointment with us. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2941 people found this helpful

Dependent Personality Disorder - 10 Signs You Are Suffering from it!

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Dependent Personality Disorder - 10 Signs You Are Suffering from it!

Have you been getting emotionally dependent on other people? Are you not being able to make your own decisions and feel like taking suggestions or advice? These symptoms signify dependent personality disorder, which is a common form of personality disorder. This disorder may occur in both men and women, especially during young adulthood. It is caused due to a combination of biological, developmental, psychological and temperamental factors. It is also likely to develop in people whose parents are authoritarian and overprotective.

Symptoms

People affected with dependent personality disorder may experience the following symptoms:

  1. The inability of making the pettiest of decisions without consulting other people.

  2. The person may avoid all responsibilities and be helpless or passive. He or she may get dependent on their spouse or friends.

  3. The person has a great fear of getting abandoned by friends and loved ones. A sense of devastation develops when a relationship ends.

  4. The patient gets extra sensitive to any form of criticism.

  5. Self-confidence and self-reliance are lost, and the person becomes pessimistic. They may feel that they cannot take care of themselves.

  6. The person will tend to avoid disagreeing with others as they fear of losing approval or support.

  7. Difficulty is experienced while being alone.

  8. The patient develops a willingness to tolerate any kind of abuse or bad behavior from others.

  9. The patient is unable to start any new project owing to lack of confidence.

  10. A tendency to fantasize and be naïve develops.

Treatment

In major cases of dependent personality disorder, the affected people usually do not seek treatment for the disorder. Instead, they would want treatment when a certain problem in life becomes overwhelming and they cannot cope with it. The symptoms of depression and anxiety are treated.

Psychotherapy is the primary method used in the treatment of dependent personality disorder. Psychotherapy aims at making the affected person independent and active. He is taught how to form and maintain healthy relationships. Regular sessions with a therapist are good for making the patient better. Cognitive behavior therapy and assertiveness training may also be used.

Several medicines may be prescribed for treating people with dependent personality disorder. The medicines help in the management of depression and anxiety, which are common symptoms.  The medications must be monitored well, as the patient may abuse these prescription drugs or use them inappropriately.

People affected with dependent personality disorder are at an enhanced risk of substance abuse. They are also prone to being abused by other people as they are willing to do anything in order to maintain a relationship. You should visit a psychiatrist in case you experience any symptoms of this condition. If you wish to discuss any specific problem, you can consult a psychiatrist.

2754 people found this helpful

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Kolkata
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Healthy skin is a mirror of the health of the whole body. Oily skin can be caused due to hormonal imbalance, unhealthy diet, heredity, hot weather, cosmetics etc. You can get oil free and glowing skin effectively by homeopathy treatment. You expect good result for it.
1 person found this helpful
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Hi I am 25years old and my weight is 62 and my height is 5 feet 10 inches soo my problem is I want to increase my weight how can I have to increase my weight up to 5 KGS sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi I am  25years old and my weight is 62 and my height is 5 feet 10 inches soo my problem is I want to increase my we...
dear friend, please start taking balance diet and a lot of water daily. add some extra proteins, salads and fresh fruits in this. start some physical exercise like running. Gradually increase your diet and exercise. also take proper sleep. Ashawgandha churna 5 gms with milk twice daily is helpful. tell your progress after 15/ 30 days to guide further.
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How to increase weight in summer. Help me sir my weight is so low. Send me a Name of any medicine which increase my weight in summer also.

MSc
Dietitian/Nutritionist, Hyderabad
How to increase weight in summer. Help me sir my weight is so low. Send me a Name of any medicine which increase my w...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
2 people found this helpful
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Sir I choose only lux soap long days Only winter season my skin dry So please help me And pimples problem coming please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I choose only lux soap long days Only winter season my skin dry So please help me
And pimples problem coming plea...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Ho get fair and slim and fit because I am just 15 years and my weight is 75 kgs so tell me how to get slim and fit.

DHMS (Hons.)
Homeopath, Patna
Ho get fair and slim and fit because I am just 15 years and my weight is 75 kgs so tell me how to get slim and fit.
Hello, ⁃it  can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.   • Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.    • Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         • Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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I think my grlfrnd get pregnant. He miss his periods what can we I do. Pls tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I think my grlfrnd get pregnant. He miss his periods what can we I do. Pls tell me.
Hello, please get a urine pregnancy test done after 8 days post missed periods to confirm pregnancy first and then medical abortion can be contemplated.
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My son whose age 22 month is getting over sweat. For example in a cloudy day is also getting sweat at the time of sleeping. My son had a open heart surgery at the age of 5 months (VSD. Is this a cause for this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My son whose age 22 month is getting over sweat. For example in a cloudy day is also getting sweat at the time of sle...
No, the season is hot and humid with lots of droplets in air which trap allergy giving elemts plus evaporation is less. Keep the fan on or use ac which regulates humidity. Restore water by ors type drinks & give him less fats. You must be already aware of diet after vsd operation. No creams or ointments. Only antiseptic powders or deo with spirit.
5 people found this helpful
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My teeth gets in yellowish color and there are some black spots on some teeths. Please let me know the cure.

Certified Implantologist, F.I.O, BDS
Dentist, Bhopal
Visit your dentist and get to know the cause of yellowness and spots. Treatment options vary from tooth whitening to veneers to lumineers. Get them checked and know all options available
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I have dark spots on my face and I have tried many thing but nothing happens effectively how to cure please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark spots on my face and I have tried many thing but nothing happens effectively how to cure please help.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a Day
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Hellow Sir i am 25yrs old and my weight was 72 but with in a short span of 2 months i gained 8 kgs so, i am bothered and pls help me in reducing weight!!

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear bharath razz sudden weight gain can be because of thyroid disorder. Do tsh and ft4 ft3 reports and get back to me for further management.
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