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Dr. R D Pala

Psychiatrist, Mumbai

Dr. R D Pala Psychiatrist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R D Pala
Dr. R D Pala is one of the best Psychiatrists in Mumbai, Mumbai. You can meet Dr. R D Pala personally at R D Pala Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. R D Pala on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-7 North Bombay Society, Opposite J W Marriot Hotel, Juhu, MumbaiMumbai Get Directions
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I HVE SINUS PROBLEM CAN YOU PLEASE HELP ME OUT THROUGH THIS SITUATION I NOT ABLE TO CONCENTRATE ON ANY THING DUE TO HEAD ACHE AND LOTS OF MANY PROBLEMS.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
headach can be due to sinusistis to be confirmed by CTPNS and it can be due to migraine, tension headach, cluster headach. Paracetamol 650 sos is treatment for relief
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How to quit smoking?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. If you? re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse? no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn? t easy. But it? s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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I am 42 years old, and I have body pains I can't to do my work sometimes. From 3 years.

BHMS
Homeopath, Faridabad
I am 42 years old, and I have body pains I can't to do my work sometimes. From 3 years.
Hello, take alpha mp, 15 drops with hot water twice a day. Get your blood tested for cbc, esr, tsh and sugar. Share the reports.
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Sometimes he feels why we live life but when he was busy in his work he feels why we not enjoying the moments if life. what he thinks like that is there any problem ?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sometimes he feels why we live life but when he was busy in his work he feels why we not enjoying the moments if life...
YOu need to strike a balance between life and enjoyment and do things that are good for you and have mind control . Do meditation and yoga
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Hi, Kishore here, I am 35 yrs, I have mild hand trembling, sometimes with anxiety though I occasionally drink beer. Pls help me to build strong nervous system and solution for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, Kishore here, I am 35 yrs, I have mild hand trembling, sometimes with anxiety though I occasionally drink beer. P...
Dear user. I can understand. The trembling of hands could be due to psychologic as well as neurology problems. I suggest you to consult a neurologist first. Then, if that area is clear, you can go for psychological therapy. Take care.
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I am 72 years old. I have dementia .I forget to wear sun glasses, Hearing aid. Please advise me what to do. I have back pain. There was hernia repair operation on 18/5/2016. Still there is pain and swelling on right side the area between abdomen and thigh.

MBBS
General Physician, Mumbai
Dear lybrateuse -you can reduce the effects of dementia by keeping your brain & body active, read regularly, do regular exercises like walking for 20-30 min in the morning, do yoga & meditation regularly for 10-15 min in the morning -keep your glasses, hearing aid in one place nearby where you can see them & remember to wear them -for back pain do back exercises, use a hard or firm matress to sleep, apply painkiller gel 3-4 times a day -for pain & swelling at hernia site use over the counter analgesics, use hernial support belt, avoid coughing, bending, straining at time of passing stools -get check up done by your doctor.
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Doctor, I am suffering from depression I feel exhausted, feel like I m of no use nobody likes me I hav tries to commit suicide many times feeling of neglection same type of negative thoughts come into my mind. I use to forget the things.I feel stressed.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You may be suffering from Recurrent Depressive Disorder and this may require both Psychotherapy and Anti-depressant medication. Kindly consult your nearest Psychiatrist for your treatment.
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I am 24 years old and from some days I am suffering from heavy depression and whole night I can not sleep sometimes I wake up till 5: 00 am, sometimes I try to sleep in the morning I have a fiance nd from some days we two have going through a rough phase and misunderstandings and distance between us has affected me to a great extent sometimes I feel to suicide please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 24 years old and from some days I am suffering from heavy depression and whole night I can not sleep sometimes I...
Contemplating suicide will be most foolish, not only it will have a deleterious impact on your family but also you will be surprised to know after years that life goes on with or without the person you seem to be fixated to. Meanwhile as you say confirm that it is a misunderstanding, you should get a marriage counseling session done. It will be wonderful if it works out, if it doesn't may be you have something better in store, you never know!
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My 16 years old daughter was prescribed Wysolone @5x25 mg tabs x 4 days then @ 20 mg tabs for 4 days for skin allergy. The course is over day before. She is showing signs of depression crying, feeling lethargic. Wants to sit alone. Otherwise healthy, outdoors type. Medical specialist has said nothing wrong clinically. Request advice.

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
My 16 years old daughter was prescribed Wysolone @5x25 mg tabs x 4 days then @ 20 mg tabs for 4 days for skin allergy...
I am not good with medication and their side effects. But keep in touch once with Psychiatrist as soon as possible. Do not be late. Take a opinion with him please. All the best.
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Hello Sir/Mam, I am 29 years old and married since 3 years. My husband is a drug addict and we have not had full sex till now. He is not financially stable as well. I do not force him at all for anything and I try my level best to provide him my full support. His mood swings frequently and at times he abuses for what I have not done. I try to be happy and all the time I am smiling at home but this feeling has started eating me now. I feel restless, I feel incomplete. In 3 years I have got nothing I mean no financial, emotional, Physical or moral support. Now I am worried about my health as I know from Outside I am strong but form inside I am broken. I need someone to understand me. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you are right that from inside you could be ruining yourself. You have to take some action and move heaven and earth to get him out of his habit or face divorce. This may sound harsh but this is called tough love. You will be encouraging the addiction and his gradual wasting away of his life. You have to be firm with him. If you continue in this relationship without acting on it, you will be responsible for the negative outcome that is guaranteed. In fact, you are considered a co-dependent and will have some issues related to his addiction as an enabler. He needs to be admitted to an institution for at least six months and resolve his addiction. You can get his parents involved if he does not listen to you. As you admit there is nothing in this marriage for you, and if you continue to accept this lifestyle you could become depressed and may suffer a breakdown. Act fast and effectively.
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Sir, My father has diagnosed with thyroid calcification nodule, and suffering with cough & voice hoarseness since last two month so please suggest what we do now?

DNB (Medicine), MBBS
General Physician, Delhi
Please get a ultrasound scan of the thyroid and a radioactive scan after that to identify a cold or hot nodule. Then you might require surgery with biopsy of the nodule. Meet a general surgeon for further procedure and management.
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Health Quote of the Week

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Health Quote of the Week

Closer proximity to green space reduces symptoms of anxiety and depression.

1 person found this helpful

BDS
Dentist, Bhagalpur
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.
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I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in night shift. When I feel vomiting, I take my tongue outside and do movement left right position. And a very salty water comes out as well as my nose also starts flowing.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in ni...
Get am MRI done, salt water from mouth means CSF (Brain fluid) leak should be suspected, also other tests needed. All the best.
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I m a 32 yes old male n smoke 6-7 cigarette daily. Want to quit smoking badly. Any useful suggestion. Plz.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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My cousin feel very tired and and there is pain in all hand and foot please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My cousin feel very tired and and there is pain in all hand and foot please suggest.
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hii my health problem is that I will fat and I want to maintain my body and also my memory has very low so tell me how can I solve these problems.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
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I forget things very easily. What should I do ?

MD-Psychiatry, MBBS, Basic Life Support (B.L.S), Certificate in Forensic Psychology
Psychiatrist,
Hello, thanks for the query. Forgetfulness or memory lapses is a sign of stress or anxiety which can occur due to variety of reasons like improper lifestyles, addiction, mental illness like depression etc. Here I am suggesting few simple tips & tricks which you should do for next 10 days. I hope they will work for you like they have worked for many of my patients. 1. Sleep at least 7 consecutive hours at night 2. Do 30 minutes of rope skipping or brisk walking daily 3. Do at least 15 minutes of pranayama or meditation daily 4. Avoid smoking, alcohol & spicy foods at night 5. Study in this format, 30 minutes study followed by 10 minutes break in which you have to walk around or do stationary cycling. Get back to me after 10 days for next action plan. Good luck.
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Hiii I am 23 year old, my bad habit is chew tobbaco since last six years. So that's why my mouth isn't open properly may be 2 finger. I leave it. So please can you you tell me that what precaution made my mouth again healthy. please suggest me home treatment and any capsules. Or tables which I got easily on Med. Store and nearly 100℅ recovery is possible. On behalf. THANK YOU.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hiii I am 23 year old, my bad habit is chew tobbaco since last six years. So that's why my mouth isn't open properly ...
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
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How can I use ginger honey lemon for detox, before food after food and milk and honey is good for me if I regular smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Nothing is good for you if you are a regular smoker except quitting the habit, period. Ginger-honey should be taken on empty stomach.
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