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Dr. R.c.shah

General Physician, Mumbai

100 at clinic
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Dr. R.c.shah General Physician, Mumbai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.c.shah
Dr. R.c.shah is one of the best General Physicians in Mumbai, Mumbai. You can meet Dr. R.c.shah personally at Dr.R.C.Shah Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. R.c.shah on Lybrate.com.

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Hindi

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Dr.R.C.Shah Clinic

# 002, Sundaram, Raiyanigram, Shimpoli Road, MumbaiMumbai Get Directions
100 at clinic
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I have a severe headache at the evening regularly. I want to know how to cure this problem.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I have a severe headache at the evening regularly. I want to know how to cure this problem.
2 reasons .after hard dy long work brain gets tired second sudden stress in the evening. Both may lead to brain strain .Think how you can help your nervous system to lessen burden or let me advice you with DHA /water /O2 like/unsaturated fatty acids to compensate with right treat .in the mean time carry on ANULOM VIYOM .sympathetic may change to Parasympthetic system.
1 person found this helpful
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It's about during sex! I can't keep my penis in standing position to intimate So can you please help me out from this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
It's about during sex! I can't keep my penis in standing position to intimate
So can you please help me out from this?
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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My husband is 31 he has started gym and is doing lot of work out what diet he should follow from breakfast to dinner.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My husband is 31 he has started gym and is doing lot of work out what diet he should follow from breakfast to dinner.
Hye. Thanks for the query. Maintain a well-balanced and healthy diet. Without a proper diet, your efforts at the gym are useless. You need to ensure you are eating a sufficient amount of protein. Determine how many grams of protein you should eat a day (based on weight and physical activity). Great sources of protein include: nuts and nut butters, beans and other legumes, soy milk, cheese, egg whites, lean meats, poultry, and fish, tofu, sprouts are a great source of proteins for vegans. Ensure that your diet consists of mostly raw, minimally-processed foods. Eat plenty of vegetables, fruits, lean proteins, and whole grains. Opt for nutritionally dense foods that are low in fat and high in fiber. Stay away from soda and sugar. Drink alcohol in moderation. Avoid tea and coffee as much as possible as both tend to dehydrate muscles leading to low muscle volume. Stick with it! the only way to get stronger is to hit the weights frequently. Also, try to do activities during the day that involve working your muscles. Get plenty of sleep. Your body requires lots of rest, so make sure to sleep at least 7 hours a day. If you go to the gym, make sure to do only what you can. Don't try to compete with other people who are lifting heavier weights. Everyone is different, and you will see progress if you are consistent with your diet and exercise routine. Do not use steroids to build muscles; steroids will hurt your body. Supplements will be useful only when your exercise intensity and diet is good.
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I am 62 years old my fasting blood sugar 120 post lunch 180 I am using melmet s/r 1000mg half morning half ager noon and 1000mg night is it correct dose? I am cabg please reply.

C.S.C, D.C.H, M.B.B.S
General Physician,
You take 1000 mg both times and add glimi 1 mg in the morning and inform privately. Watch for hypoglycemia and carry some sugar /glucose in case of hypoglycemia. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take.
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According to reports I m allergic with house dust mite, prawns, grass. I don't know what to do further, because still I am observing little bit itching on my body. Now the medicines has been stopped. Is anaphylaxis curable?

BHMS
Homeopath, Faridabad
According to reports I m allergic with house dust mite, prawns, grass. I don't know what to do further, because still...
Hello, take Sulphur 200, 5 drops , single dose and Urtica urens Q, 10 drops with water twice daily. Revert me after 15 days.
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I am suffering from malaria last 1 week. And also fever. From last 3 days. Give some precautions for this.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from malaria last 1 week. And also fever. From last 3 days. Give some precautions for this.
I presume that you were tested for Malaria and it came positive ( initially ). I need to know what exactly the report said because there are different types of malaria for example Falciparum / vivax. Treatment differs for these . Also let me know what medications you are on . There are certain medications of malaria for which resistance have come , if you are on those medications you need to be changed to newer medications .
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I am male 68. My prostate enlarged. It is 30 gm. My Dr. prescribed Flotral 10. How it can be normalize?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am male 68. My prostate enlarged. It is 30 gm. My Dr. prescribed Flotral 10. How it can be normalize?
take cap. urmax 0.4mg at night continue. eat more fiber foods, avoid oily foods, alcohol, non-veg., do tests P.S.A. AFTER TESTS CONSULT AGAIN. THANKS.
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Madam, my age is 21. My height is 183 cms. My weight is just 53 kg. I want eat more food. That creating vomit effect. What I do for increase my weight?

Vaidya Visharad
Sexologist, Narnaul
Madam, my age is 21. My height is 183 cms. My weight is just 53 kg. I want eat more food. That creating vomit effect....
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.
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Hi, I have stutter/stammer from as long as I can remember. I am 27 now, the biggest problem is, I can speak fluently with the family members and friends but I stutter/stammer when speaking to a stranger or in a group or while presenting something. I have been doing the reading and repeating exercises from last 2-3 years but nothing seems to help. Any advice would be helpful.

PDDM, MHA, MBBS
General Physician, Nashik
Stammering can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it.
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When I eat ice-cream, that After some time I have cold problem, please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.
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My random blood sugar is 135 am I suffering from gestational diabetes. My pregnancy is 31wks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My random blood sugar is 135 am I suffering from gestational diabetes. My pregnancy is 31wks.
RBS 135 mg is high. During pregnancy you should maintain blood glucose between 90 to 120 mg always. So it is necessary to get the glucose level down to that. If not on treatment, please initiate. Only Insulin has to be taken. Also get OGTT done to confirm whether there's diabetes. Thanks.
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Sir, I have cold from 2 day. What I do and what medicine should take? Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4.Consult doctor for further management
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It's been six months I m having pain in my lower ankle feet while walking. Especially in the morning after get up from bed. Please suggest me the resolution.

MBBS
General Physician, Cuttack
It could be due to calcaneal spur or plantar fascitis. Take xray heel and consult orthopedic specialist
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Haemoglobin is 7.9 and calcium is 7.2 also one month pregnant I am now on taking milk and pomegranate is this sufficient or should I consult for doctor and take medicines too also I feel tired and lazy now a days.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Haemoglobin is 7.9 and calcium is 7.2 also one month pregnant I am now on taking milk and pomegranate is this suffici...
Hi, Iron rich foods are - Spinach - Kabuli Chana - Peas - Kishmish - Beans Vitamin C foods required to absorb Iron - Oranges, Melons, Tomatoes, Lemons Calcium rich foods - Milk, Cheese, Curd, Paneer, Eggs, Brocoli, Almonds Vitamin D - Sunlight(20 mins), Eggs, Cod Liver Capsules .. These are best sources. However currently your HB and Cal levels are quite low hence you should go to a Doctor for proper advice. These foods you can continue to take which will help you to increase your Iron and Calcium levels.
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Is there any treatment of sweating hands/palms (hyperhydropia). How to permanently stop hyperhydropia?

MBBS
General Physician, Cuttack
Excessive sweating 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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I am suffering from t corporis and scabies. What I have to dom what food I have to what to avoid. How many days it will take to cure what instructions should I follow?

PGDHHM, MBBS
General Physician, Delhi
T corporis is usually due to excessive sweating.antifungal cream is to be applied locally. Keep the skin clean and dry. Do not share towels and your clothes. Scabies treatment includes application of anti scabies cream which will eliminate the infestation. There is no restrictions of food. Hope this helps u
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I am 55 years old. I am taking medicines of diabities and bp from last 4 years. I want to know in daily routing eating items who may control these ?

C.S.C, D.C.H, M.B.B.S
General Physician,
Eat more vegetables and minimum of rice. Wheat, butter sweets etc. Reduce intake to one third of what you eat now. You can read my article on obesity in health tips column in the site, weight gain is the result of sedentary life and overeating do aerobic exercises, jog, skip and run. Eat only half of what you eat now. Avoid or reduce sweets and butter, ghee and food containing these. You need to check for hypothyroid state. Go to lab and test tsh and send me the report in ask privately option..
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I questioned about premature ejaculation treatment but no sexologist was give any answers regarding this problem. All the answer are say about consult with sexologist.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I questioned about premature ejaculation treatment but no sexologist was give any answers regarding this problem. All...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
2 people found this helpful
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Firstly you tell me there is a problem of small size or every men thinks that I have small penis, and also it's not having proper thickness too. Is it right to say that I never did sex that's why foreskin or other problems too.

BHMS
Homeopath, Secunderabad
Firstly you tell me there is a problem of small size or every men thinks that I have small penis, and also it's not h...
Get the right knowledge before any doubt creeps into your mind. The size of the penis, and the physical attributes of the body are dependent upon the genes that each person inherits from the parents. So its illogical to compare with others. Also the size cannot be increased normally. Moreover size is not so important. Know about the normal anatomy and physiology (normal working of the body including sexual health) and understand the subject. Search the net for all the details of sexual health and healthy habits. Most of the confusion is because of the myths and wrong information gathered from others with verifying the facts. If you have any specific sexual disorder or any problem then visit your doctor (or any urologist) to rule out the various causes and diagnose the problem, and revert here for clarification.
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