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Dr. R.c.shah

General Physician, Mumbai

100 at clinic
Dr. R.c.shah General Physician, Mumbai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Dr. R.c.shah is one of the best General Physicians in Mumbai, Mumbai. You can meet Dr. R.c.shah personally at Dr.R.C.Shah Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. R.c.shah on Lybrate.com.

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Dr.R.C.Shah Clinic

# 002, Sundaram, Raiyanigram, Shimpoli Road, MumbaiMumbai Get Directions
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I'm having trouble with sleep. I haven't been able to sleep properly lately. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid washing TV and reading news paper at bedtime, you can listen some soft music
1 person found this helpful
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My age is 30. I suffer sweating in my palms. It is too much of sweating. Kindly help.

BHMS
Homeopath, Faridabad
Hi. Hyperhidrosis is a condition characterized by abnormally increased sweating, in excess of that required for regulation of body temperature. It can be associated with a significant quality of life burden from a psychological, emotional, and social perspective. Hyperhidrosis can either be generalized, or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the high number of sweat glands in these areas. When excessive sweating is localized (e.g. Palms, soles, face, underarms, scalp) it is referred to as primary hyperhidrosis or focal hyperhidrosis. Excessive sweating involving the whole body is termed generalized hyperhidrosis or secondary hyperhidrosis. It is usually the result of some other, underlying condition. The cause of primary hyperhidrosis is unknown, although some physicians claim it is caused by overactivity of the sympathetic nervous system. Anxiety or excitement can exacerbate the condition for many sufferers. A common complaint of patients is they get nervous because they sweat, then sweat more because they are nervous. Other factors can play a role, including certain foods and drinks, nicotine, coffee-intake, caffeine, and smells. Overweight people sweat more profusely than normal-weight individuals because fat acts as an insulator that raises core temperature. Some things are in your control when it comes to sweating. Not all excessive sweating is weight-related. But even if your sweating has another cause, getting to a healthy weight is a good idea. Other causes are: A hot and humid environment and exercise are the most obvious causes of sweating. Additional factors that contribute to excessive sweating include alcohol, caffeine, medications and spicy foods. Conditions such as fever, menopause, overactive thyroid, low blood sugar and cancer can lead to excessive sweating. Emotional triggers such as stress, anxiety, anger, fear and embarrassment can contribute to this condition. Diets that include spicy food also might have lots of calories and fat, contributing to both extra pounds and excessive sweating. Being overweight often leads to low self-esteem and lack of confidence in social situations, which can lead to higher stress levels and more sweating. Losing weight can help correct the emotional affects and higher sweat levels. Don't assume your excessive sweating is attributable solely to excess weight. Sweating can be a sign of medical problem, so get yourself thoroughly examined by a doctor with required investigations to be done. Medication: Take homoeopathic medicine- Silicea 30 and Bacopa Monierri 1x - both thrice daily for 4 weeks.
1 person found this helpful
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I have been facing this problem for so long. Can you tell me how can I treat constipation?

BAMS
Ayurveda, Bangalore
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I am a software engineer, from 1 month I am feeling very weird feeling in my head. It feels like clouds around me and feeling like a continuous tight band around back of my head and its base. Its like something is squeezing it from behind. Its interfering with my daily life. And its get better when I lay down, But when I wake in morning same thing starts happening. please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , You could be stressed. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I was masturbating from the age of 12-13 and today my condition is very serious, many times I masturbate 2-3 times a day. My eyes become very tired, weak. My body is become unshaped. Every day I feel weakness. Sir how can I recover my body? As soon as possible. Thank you.

MD-Dermatology, MBBS
Sexologist, Pune
Masturbation is normal does not cause any harm. your weakness is not related to masturbation. eat balanced diet and exercise regularly. and keep yourself busy once or twice a week is okay.
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This is regarding my sex life. I feel that my penis is small. I have measured it n found it to be 5 inch long. N even my skin does not retract completely. My age us 25.

MBBS
General Physician, Mumbai
Apply lidocaine ointment over the prepucial skin and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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I am 22 year old What is causes of masturbating If you doing daily 1 or 2 times Any side effect in future as health I does last 4 years but I do not have any problem And my health was good form Only heat is getting up and pimples problem So how can I stop this.

BHMS
Homeopath, Agra
Hi! you can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
11 people found this helpful
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Respected sir m physically challenged by my tongue. I have speaking problem I hesitate many times while speak (tutlaana) Any cure for this or is this go fine.

MD, MBBS
Psychiatrist, Delhi
This is stammering or stuttering, it is the result of low confidence level and anxiety and this can be managed adequately by contacting.
1 person found this helpful
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Obesity and Metabolic Syndrome

Multi Speciality Clinic
Multi Speciality, Pune
Obesity and Metabolic Syndrome

'Metabolic' are the biochemical processes that are involved in the normal functioning of your body. Risk factors are common traits, habits or conditions that raise your risk of developing a disease. Metabolic syndrome is the term used for a group of factors that increase your risk of developing the cardiac diseases and other health issues, like stroke and diabetes. Metabolic syndrome is becoming a prevalent disorder due to a sharp rise in the rate of obesity among adults. Metabolic syndrome may soon overtake smoking as the dominant risk factor responsible for heart disorders.

The following are some of the dominant symptoms of metabolic syndrome:

  1. Abdominal obesity
  2. A high level of Triglyceride( 150 and higher)
  3. A lowered level of HDL (good cholesterol)
  4. Blood pressure of 130/85 and above
  5. Increased level of blood sugar (fasting) of 110 or more

It is not impossible to prevent the onset of metabolic syndrome. Slight lifestyle alterations can help to delay the onset of the disorder. In order to control metabolic syndrome effectively, you need to require long term dedication towards your health.

The following are some tips that may help you to control your metabolic syndrome:

  1. Lead an active life: Studies suggest that if you lead an active life, you run a lower risk of developing metabolic syndrome. If you exercise on a regular basis and participate in physical activities, it will help you to reduce your blood pressure level. Active lifestyle is also known to improve your insulin sensitivity, which will help you to control your metabolic syndrome effectively.
  2. Healthy diet: A healthy and balanced diet that comprises of fresh leafy vegetables, seasonal fruits and whole grains carbohydrates is good for your overall health and helps to prevent or slow down the onset of metabolic syndrome.
  3. Drink in moderation: A glass of wine on a daily basis is beneficial for your health. According to recent studies, moderate intake of wine may lower a person's risk of developing metabolic syndrome. It must be kept in mind that wine is only helpful when consumed in moderation. In fact, over indulgence in wine is actually injurious to health.
  4. Maintain an ideal body weight: Obese people are more prone to suffer from high blood pressure and increased blood sugar level; all of which fuel the risk of developing metabolic syndrome. Reduce your excessive body fat to achieve an ideal body weight to lead a healthy life. If you wish to discuss about any specific problem, you can consult a endocrinologist.
7355 people found this helpful

When I was 14 years my left ear became deaf, don't know the reason for that. Is there any permanent solution for that so that I must be able to hear?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Get an audiometry (hearing test) done so that amount and type of hearing loss can be find out and treated.
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I'm 35 year male Mera ling ka size chota lagta tha to mene desi viagra karke ek medicine khai thi 2 sal se ye medicine le raha hu ab ling mota bhi aur lamba bhi ho gaya he lekin muje ye medicine nahi leta to ling jaldi se tight nahi hota Aur jaldi se pani chhut jata he Muje parmanent medicin band krni he aur ling mota bhi aur tight bhi rakhna So please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am recommending you an following remedy which will surely help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases surely you will get results.
1 person found this helpful
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How we can over come the body pains And muscular activities we want solution for this qation.

MBBS
General Physician, Cuttack
1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
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If you have had internal pile for up to a 5 months can it still be treated without the need for surgery ? Please reply me.

MD - Homeopathy
Homeopath, Aurangabad
Swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding. Other factors that increase the risk for getting hemorrhoids include constipation, diarrhea, lifting heavy objects, poor posture, prolonged sitting, pregnancy, eating a diet low in fibre, anal intercourse, and being overweight. Liver damage and some food allergies can also add stress to the rectal veins. People who consistently eat a high-fiber diet are less likely to get hemorrhoids, while those people who prefer a diet high in processed foods are at higher risk. A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in two ways: it promotes straining on the toilet people do not consider homeopathy medicine for piles at its early stages and this is one of the reason why they end up under a surgeon's knife.
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I masturbate about twice or thrice a week but during masturbation I released very soon what should I do? Is this kind of a disease?

BHMS
Homeopath,
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc.
7 people found this helpful
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I have mouth ulcer problem for a long time say 4 to 5 years I am 23 now. Already tried lots of medicines. But no permanent relief. What would you suggest over this?

BDS
Dentist, Bangalore
There are so many causes of mouth ulcers like- -stress or tissue injury is thought to be the cause of simple mouth ulcers. -certain foods, including citrus or acidic fruits and vegetables (such as lemons, oranges, pineapples, apples, figs, tomatoes and strawberries), can trigger a mouth ulcer. -sometimes a sharp tooth surface also trigger mouth ulcers. -some cases of complex mouth ulcers are caused by an underlying health condition, such as an impaired immune system; nutritional problems, such as vitamin b-12, zinc, folic acid, or iron deficiency and gastrointestinal tract disease, such as coeliac disease and crohn's disease. -when you first quit smoking, you may develop more mouth ulcers than normal, but this is temporary. Usually ulcer heals by itself only within 1 week. You can take becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief.
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My aunt is having stomach pain for 3days and she is also having digestion problem. What should she do?

MBBS
General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in her diet and for a week ask her to eat only curd rice or khichdi
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I have little brownish dots on my face. And I have allergy on my shoulders.in summers the temperature of my body remains high.

BAMS
Ayurveda, Zirakpur
Start taking powder haridrakhand ,1tsp twice daily. Khadirarishth 20ml twice daily woth water after meal.
1 person found this helpful
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Doctor sahab mujhe nightfall nahi hota saal me bas 1 ya 2 bar hua to hua main masturbate bas 1 year 2 ya 3 baar karta hu pehle zyaada karta tha mujhe left knee main dard bhi hota mujhe urine main dhaat nazar aati ya Chikna Jaise feel hota main kya test karau.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No need to go for any test.Your problem is SPERMATORRHOEA due to sexual weakness.Follow below given homoeopathic medicines for a month and report me thereafter LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue.
2 people found this helpful
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My daughter is 13 years old, she often suffer from sneezing, specially during early morning or at night. She continues to sneeze. Please advice some home remedy. As she takes citzin or avil medicine.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
If it is a long lasting problem, she may be suffering from allergic rhinitis. A clue to that would be other family members including parents or grandparents also suffering from some type of allergy. If so we would need anti allergy medicine, either orally or as nasal sprays.
1 person found this helpful
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I am 30 year old married male, sometimes feel a little pain in chest. Feels like some gas problem but sometimes it feels like some ant cuts near the heart or I feel it inside my heart.

MD - Medicine, MBBS
Cardiologist, Panchkula
It is not like a heart pain. Could be due to muscle pain or nerve irritation or simply some anxiety.
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