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Dr. R. B. Verma

Ayurveda, Mumbai

at clinic
Dr. R. B. Verma Ayurveda, Mumbai
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R. B. Verma
Dr. R. B. Verma is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. R. B. Verma personally at Shri Krishna Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R. B. Verma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Verma Chawl, Ketkipada, Check Naka, Landmark; Nearv Mahadev Temple, MumbaiMumbai Get Directions
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I am a 22 year old boy, standing at 5'10" and weighing 63 kg. What should be the perfect weight for me? What should I do to gain weight?

BHMS
Homeopath
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I am a 22 year old boy, standing at 5'10" and weighing 63 kg. What should be the perfect weight for me? What should I...
Hello, your ideal weight should be between 70 to 75 kgs. Follow the below to gain weight:- 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

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60% odds are worse than flipping a coin.
It would be easy to read that and think, ?So it?s the people that don?t follow a strict gluten-free diet that don?t heal.? But to be honest, I don?t think they said it as strongly as they should have. Here?s a recent study that paints a much darker picture of the Gluten-Free Diet?s success rate.

Tips on Acidity, Gas Formation, Flatulence, Heart Burn and Constipation

MS - General Surgery, MBBS
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Here are some tips to cure acidity, gas formation, flatulence, heart burn and constipation
Play video

What we have to do for migraine headache it is giving very big problem to me I can not handle it what is the solution for it.

BHMS
Homeopath
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Hello, self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: take bakson's mig-aid tablet/ 1 tablet 3 times a day.

My ovulation day is 28 th day of LMP having period cycle 40 days 19th day after ovulation i observed low bleeding like 1 or 2 drops with back pains is this a period or implantiion bleeding yesterday i checked pregnency test it is negative.

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U need to wait minimum 12 days to get your pregnancy test positive after ovulation test to know if you are pregnant.

I am a 22 year girl. I have frequent headaches, backpain and feel weakness alot. What should I do?

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Dietitian/Nutritionist
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Know your diet and daily activities, accordingly have a proper nutritional food, physical exercise, adequate rest, relaxed mind.consult me privately

What is good diet for young person?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
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What is good diet for young person?
do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Dear Doctor My wife age 50 having severe couph for past one and half month. It look like some irritation in the throat. When she went to Kerala, it was in the winter, it first started. After consultations with some local doctors, after one month it subsided. But it is still there. No yellow sputem, just some concentrated saliva. Request a suggestion. Thanks

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Homeopath
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Hi, take bella200 twice day for only 3 days, ipcac3 c thrice day cough biich 3 tabs 3 times day Inform me on 8 th day take care.

I am suffering from back pain when I was sitting on chair. I continuously sit on a chair and working on computer. So what precautions should i take? Please advise.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from back pain when I was sitting on chair. I continuously sit on a chair and working on computer. So ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

I am 55 years old I am a diabetes (@) patient since 7 years. Any advice to cure diabetes (2)

CCEBDM, Diploma in Diabetology, MBBS
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I am 55 years old I am a diabetes (@) patient since 7 years. Any advice to cure diabetes (2)
Diabetes is a disease which remains for life time. There is no cure, only control is possible by taking regualr treatment either with oral anti diabetic drugs or with insulin injections. Apart from taking drugs one has to exercise for at least 1 h a day and eat restricted diet avoiding sweets and deep fried foods. Plus consume good amount of green salads.

What are the symptoms of dengue fever.

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What are the symptoms of dengue fever.
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention****

I am 52 years old male and have Kidney stone (7mm) last two years What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 52 years old male and have Kidney stone (7mm) last two years
What should I do?
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. 10. Take 2 tab cystone twice daily with water for 1 month.

I am having dandruff in my head like white white patches can you please tell me a remedy for this and can you suggest me a hair oil and a hair shampoo.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am having dandruff in my head like white white patches can you please tell me a remedy for this and can you suggest...
Hello, scalp is like our skin, if you won't apply oil properly your scalp will get dry, hair will become rough and frizzy and thin, and you will face dandruff problems, it is similar to your skin as in winters where you apply moisturising lotion to the skin to prevent scaling. Here are some ayurvedic tips for you- a) less shampoo and more oiling proportion should be followed. B) avoid fast food and fried and spicy food. C) avoid hair dyes and anti-dandruff shampoo as it weakens your hair roots and causes hair fall. D) use presoria ayurvedic hair shampoo, and dhurdhurpatradi hair oil. E) increase the use of sweets and dairy products except curd in your diet.

I have white hairs due to white I got an odd look. I tried a lot of other solution also but still no effect. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have white hairs due to white I got an odd look. I tried a lot of other solution also but still no effect. What sho...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

I am a 59year old female, have a foot palm itching, pain & burning sensation from last 1year, what should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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1- tripple seven 777- oil massage over itching areas 2- gandhak rasayan vati 250 mg twice daily with water after food 3- argvadharishta 15 ml- three tea spoon ful with water twice in a day after food continue for two months and report after one month.

Rashes on legs and hands and on body too. No rashes on face. I use play daydream for face. I also use Nivea fresh active deo. I also use Palmolive shower gel for bath and any Himalaya anti hair fall shampoo. Rashes just come for 4-5 hours and become lighter. But sometimes they are itchy. Is it because of summer heat? Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Rashes on legs and hands and on body too. No rashes on face. I use play daydream for face. I also use Nivea fresh act...
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------

I am a 20yr male. I am getting a hair fall problem due to dandruff. What should I do. It comes again & again?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am a 20yr male. I am getting a hair fall problem due to dandruff. What should I do. It comes again & again?
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Hair growth is dependent on several factors. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall.

I am having pain in my throat for last three days and now severe cough with yellow mucous is coming what should I do.

BAMS
Ayurveda
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I am having pain in my throat for last three days and now severe cough with yellow mucous is coming what should I do.
You can apply these home remedies ; • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.

I am 22 years old. I have back pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 22 years old. I have back pain. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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