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Dr. R. B. Verma

Ayurveda, Mumbai

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Dr. R. B. Verma Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R. B. Verma
Dr. R. B. Verma is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. R. B. Verma personally at Shri Krishna Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. R. B. Verma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Krishna Clinic

Verma Chawl, Ketkipada, Check Naka, Landmark; Nearv Mahadev Temple, MumbaiMumbai Get Directions
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I am 73 years old having joint knee pain in right leg since 1 year - xray shows gap.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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What are benefits of drinking water in copper utensils and the water is kept for whole night. Some says it is harmful to keep for so long. What is the truth.

MBBS
General Physician, Mumbai
What are benefits of drinking water in copper utensils and the water is kept for whole night. Some says it is harmful...
Water kept in copper utensils have anti oxidant properties which is useful for the body to remain fit
1 person found this helpful
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I have pimples on my face after then pimples left their mark or spots on the face what can I do for cure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples on my face after then pimples left their mark or spots on the face what can I do for cure?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am suffering from cough and fever from last 6 days. Please suggest me what can I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from cough and fever from last 6 days. Please suggest me what can I do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
2 people found this helpful
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I have diabetes last two year, my level120to170 please give me answer how I control.

MBBS, D.P.H
General Physician, Gurgaon
I have diabetes last two year, my level120to170 please give me answer how I control.
Mr. Lybrate-user your bs is under control what medicines you are taking write what is your hba1c you take low carbohydrate low fat diet calorific diet like dry fruit bread fast food sweet is to be avoided avoid sugar in tea morning walk for 45 minute daily excercise 30inute daily meditation you should take meal. And drugs at regular time send me your report and consult afterword.
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I am a 21 years age male, and I am more slim than a slimmer.:(i started eating every healthy food like morning milk with banana and chuara dipped into milk and chana. And night time also milk and banana. But my weight is yet 44 kg's. All makes fun of me. Suggest me something. And please dont advise doctor. Nothing happened after even showing doctor. Am not that much slimmer but yet yes I am little. you can measure by my weight and age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 21 years age male, and I am more slim than a slimmer.:(i started eating every healthy food like morning milk w...
Don't worry dear you will be alright at your age most of the people have same problem because its a growing age donot get depressed always remember slow and steady weight gain lasts for a long time. 1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after 10 days, will start medication which can increase your weight without any side effect.
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I am quite irritated for my acnes. Plzz suggest me how to get rid of the acnes and black-heads?

MD - Homeopathy
Homeopath, Aurangabad
I am quite irritated for my acnes. Plzz suggest me how to get rid of the acnes and black-heads?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Sir I am facing the pain in my back for last few years. I've consulted with family doctor he said that any nerve of my back is pressing.

BPTh/BPT
Physiotherapist, Delhi
Sir I am facing the pain in my back for last few years. I've consulted with family doctor he said that any nerve of m...
Due to weakness of back muscles, the weight of the body is coming on spinal vertebra due to which disc compression is happening. You need regular physiotherapy for 20 days. *SWD *ULTRASONIC WAVES * LASER THERAPY * TENS * Massage * Mobilization This will followed by strengthening of the back muscles with exercises.
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Hi all, it's urgent. My friend took 50+ zerograin 10 mg tablet. Is anything serious? What will be the problem. Please answer me as soon as possible.

MD (Hom)
Homeopath, Bangalore
Hi all, it's urgent. My friend took 50+ zerograin 10 mg tablet. Is anything serious? What will be the problem. Please...
Sleepiness, Weight gain, Muscle pain, Fatigue, Constipation, Nausea, Insomnia (difficulty in sleeping), Rhinitis these are the side effects. Its better to consult immediately near by physician.
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I have stomach ache from so many days I have check up from doctor but he is giving a treatment of 15 day and telling now you will be ohk in some days.

MBBS
General Physician, Cuttack
I have stomach ache from so many days I have check up from doctor but he is giving a treatment of 15 day and telling ...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
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Nowadays teenage boys use marijuana. So is there any problem using it? Some of them are like using marijuana is good for health. So is it true?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Nowadays teenage boys use marijuana. So is there any problem using it?
Some of them are like using marijuana is good ...
Its a drug. Drug is always harmful my friend, do not follow others, every year 10 lakhs indian youth are dying of drugs. Do not ever try it.
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Tips for Healthy skin:

BHMS
Homeopath, Howrah
Tips for Healthy skin:

Four Steps for Glowing Face:

1) Cleansing: Use ample amount of water to clean the face, you can use facewash, soap. Wash face in intervals to remove the dirt. Drink lots of water keep you hydrated.

2) Exfoliation: It includes the use of scrub like an almond crush, to remove the dead cells.

3) Moisturiser: After exfoliation wash the face and application of moisturiser to provide nourishment to the skin.

4) Sunscreen: It is used basically if one wants to go out to prevent from tanning, though it is less helpful.

Removal of makeup at night before sleep is essential. Always try to use least chemical/cosmetics on the face.

I was having hypertension. I am taking ramistar 2.5 for the past 2 years. Now my BP level has become normal. Can I stop taking ramistar? Please advise.

BHMS
Homeopath, Faridabad
I was having hypertension. I am taking ramistar 2.5 for the past 2 years. Now my BP level has become normal. Can I st...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am 44 years old and suffering from BP (170/90, kidney problem and a diabetic patient. Please advice.

BHMS
Homeopath, Moradabad
I am 44 years old and suffering from BP (170/90, kidney problem and a diabetic patient. Please advice.
Take a gourd peel it and boiled it in 2 glasses of water for 20 minutes after that cool it then drink it daily. For 1 week granteed result. Take 1 bowl curd wid out sugar and salt plain curd once in a day. Used lona salt in meals. Take 4 litres water per day and avoid oily food and rich diet. Non veg. Take green vegetables. For medicine take an appointment.
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Scan date - 21.12.2016 shows 7 weeks n 3 days Last period date- 30 .10.2016 EDD- 6.08.2017 WANT TO KNOW ON WHAT DATE MY SPOUSE GOT PREGNANT.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Scan date - 21.12.2016 shows 7 weeks n 3 days Last period date- 30 .10.2016
EDD- 6.08.2017
WANT TO KNOW ON WHAT DATE ...
No one can tell any specific date of pregnancy. If you had intercourse only one time after your last period then that is the date of your pregnancy.
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IN My LIPID test -total cholesterol is 225, LDL 145, non HDL 176.8, Renal test BUN/SR. Creatinine ratio 8.81, Liver test serum globulin 2.15, serum albumin/globulin ratio 2.16.what to do to correct it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
IN My LIPID test -total cholesterol is 225, LDL 145, non HDL 176.8, Renal test BUN/SR. Creatinine ratio 8.81, Liver t...
. Hi. Lybrate user. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking. Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg. Take 7 to 8 glass of water in a day.
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As per reports my cholesterol, blood sugar and triglyceride levels were too high (Hba1c = 11.9, FF = 220 & PP = 360) My doctor suggested medicines like Gluconorm SR 500 ,cobadex czs etc. As per the condition and after two months of treatment my Hba1c = 7.8, FF = 120 & PP = 180). From last five months, I am properly following diet plan and exercise schedule and eating two natural dates regularly without any medicine and I have gone for two checkups and results are as under. June’ 17: Hba1c = 6.2, FF = 100 & PP = 155 Sept’ 17: Hba1c = 6.5, FF = 107 & PP = 137 Please tell me. Is it good control diabetes by regular exercise & control diet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
As per reports my cholesterol, blood sugar and triglyceride levels were too high (Hba1c = 11.9, FF = 220 & PP = 360) ...
Mr. lybrate-user, Thanks for the query. It really excellent to know that you have been able to control blood glucose levels so very well. Please keep it up. That will help you to lead a normal healthy life and will prevent possible long term complications of diabetes. The present lifestyle needs to be followed all through out. You are very young and it is imperative that you maintain this excellent control through out. Thanks.
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Sir, I am 25 years old and I have face a problems of my teeth. It is not regular but sometime its bleeding. Sir whats your opinion.

BDS
Dentist, Mumbai
Go for oral prophylaxis and maintain oral hygiene, use tooth paste twice daily and mouthwash regularly.
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Alternative Medicine Specialist, Jabalpur
Take 8 hrs. Sleep daily. Eat small meals. Walk 2 km daily.

I am 47 years female suffering from Hypo-thyroid & because of it Hairfall, please help me in suggesting home remedy any herbal medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 47 years female  suffering from Hypo-thyroid & because of it Hairfall, please help me in suggesting home remedy ...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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