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Dr. Puspa Goshal

Alternative Medicine Specialist, Mumbai

500 at clinic
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Dr. Puspa Goshal Alternative Medicine Specialist, Mumbai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Puspa Goshal
Dr. Puspa Goshal is an experienced Alternative Medicine Specialist in Mulund West, Mumbai. She is currently practising at Ashwini Nursing Home in Mulund West, Mumbai. Book an appointment online with Dr. Puspa Goshal and consult privately on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ashwini Nursing Home

1st Floor Lalan Building,PK Road Mulund West.Landmark:-Above Salman Hotel, MumbaiMumbai Get Directions
500 at clinic
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I am having pain in right side of my whole body (from head to toe) even in the jaws. What to do?

MBBS
General Physician, Mumbai
I am having pain in right side of my whole body (from head to toe) even in the jaws. What to do?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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I am 20 years old student. I have some problem in my head when I study Give me some solution.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am 20 years old student. I have some problem in my head when I study
Give me some solution.
It is probably that you take a lot of stress while studying. I will advise to take small breaks after every 45 mins for 5-10 min for your mind relaxation during which you can do some stretching exercises also. Maintain a good hydration by having lots of liquids. Hope this helps. Anything more then feel free to revert.
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Respected doctor please tell me how to get rid off from face dark spot it start at age 20 now it spread all over my face. I have pimple 2 or 3 some time but dark spot are so many. Please help how to treat?

MD PHYSICIAN
General Physician, Delhi
Respected doctor please tell me how to get rid off from face dark spot it start at age 20 now it spread all over my f...
Pimples develop when sebaceous glands, or oil glands, become clogged and infected, leading to swollen, red lesions filled with pus. They leave scars degrading the skin texture and appearance To treat these: 1) maintain hygiene- wash your face twice daily with mild soap preferably dove or baby soap. 2) Wash Pillow Cover and Towels Regularly: Dirty pillow covers and dirty towels aid bacterial growth, leading to breakouts. It is very important to wash pillowcases, bed sheets and towels at regular intervals. It is also a good idea to frequently wash all makeup brushes and sponges to minimize the changes of spreading bacteria. 3) Keep your hands away from the skin. Do not rest the chin or cheeks on your hands or dirty surfaces, as this will cause bacteria to spread. Do not pop, prick or squeeze a pimple that would further spread the infection and cause scarring. 4) Aloe Vera- Rub aloe vera on pimples or pimple-prone skin. Aloe vera helps remove oil from the skin and makes it soft and healthy. 5) Ice- Apply ice over the affected area and get rid of pimples quickly. Ice freezes the skin pores and removes excessive oil and dirt that has been trapped in the pores. Ice cubes also reduce swelling and also smoothen the skin. 6) Applying honey over the face helps prevent pimples as well as treats them. Consult a dermatologist if it prolongs for long.
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I am 20 years you have been suffering from headache since past 2 months. What should I do now?

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
I am 20 years you have been suffering from headache since past 2 months. What should I do now?
Commonest cause of headache in young adults is refractory error. Go to a ophthalmologist and get your eyes tested.
1 person found this helpful
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I often have pain at the back of my head. My eyes also turn red. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I often have pain at the back of my head.  My eyes also turn red. What should I do?
Take crocin pain relief one sos. check your BP, check your eye sight . take rest and good sleep. consult if not ok.
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I am 20 years old. I had been having regular head ache problems, I read somewhere that rubbing hand sanitizer against your hand and inhaling instantaneously rids the headache. Is this advisable or should I avoid it?

MBBS
General Physician, Mumbai
I am 20 years old. I had been having regular head ache problems, I read somewhere that rubbing hand sanitizer against...
Better to avoid it and check your eye sight for refractive error and also rule out sinusitis as the cause of headache
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Hi doctors greetings! I am pregnant 8th month .i am having severe acne pimple marks on my neck and back and little on forehead all of sudden acne started from 7th month .Kindly suggest me some thing. It will be helpful to me. Thanks Awaiting for your reply.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doctors greetings! I am pregnant 8th month .i am having severe acne pimple marks on my neck and back and little on...
Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
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We have so many mosquitoes in our city One have Biten by some and feeling fever since Is this a symptom of dengue.

MD - Internal Medicine, MBBS
General Physician, Delhi
We have so many mosquitoes in our city
One have Biten by some and feeling fever since Is this a symptom of dengue.
There are so many kind of fevers with similar presentation. Get basic tests ,if fever persists. Get blood tests done.
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I have following problems -gas problem is most, irrespective of food -burning and hot sensation in GIT. -slight constipation -lean body despite of normal diet Besides these I have very good appetite n very fast metabolism.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have following problems
-gas problem is most, irrespective of food
-burning and hot sensation in GIT.
-slight const...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
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My age is 45 years my lipid profile is cholesterol 210, triglyceride 311 hdl 29, ldl 118, left side pain tell me about report.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My age is 45 years my lipid profile is cholesterol 210, triglyceride 311 hdl 29, ldl 118, left side pain tell me abou...
Your lipids are on higher side. Please consult a cardiologist so that proper medicines can be started. Do regular yoga and exercise. Avoid eating oily and fatty food.
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Hello sir/madam did the saibol cream is useful to reduce pimples and it has any side effects.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir/madam did the saibol cream is useful to reduce pimples and it has any side effects.
Take kali brom 30 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
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I'm now 20 years old. But I have many pimples and dark marks on my face. How can I remove it?

BHMS
Homeopath, Raebareli
I'm now 20 years old. But I have many pimples and dark marks on my face. How can I remove it?
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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What is different between high blood pressure and low blood pressure. Can same solution to tackle both disease. Kindly tell me in details.

MBBS
General Physician, Cuttack
What is different between high blood pressure and low blood pressure. Can same solution to tackle both disease. Kindl...
Optimal Bp is 110/70 mm Hg, BP more than 130/80 is considered hypertension for an adult. It carries risk of developing stroke/heart /kidney/eye disease) Symptoms of High BP- mosty person is asymptomatic and is detected on routine examination. Occasionally there may be headache, vomiting, dizziness (light headedness), blurred/double vision, epistaxis, palpitation,shortness of breath Precaution 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily Low BP (when Bp, 90/60) Symptoms-Dizziness or light headed ness, fainting attack, dehydration,unusual thirst, lack of concentration, blurred vision, nausea,cold/clammy/pale skin, rapid shallow breathing, depression 1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9.Take.adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor BP and consult physician for advice and treatment.
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I am 26 years old male and I do the sex four times unfortunately without protection but my sperm is not entered her vagina. Is this any problem to get the pregnancy.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
If you are sure that semen did not not enter her then obviously it is safe, you should know the safe periods or infertile periods are roughly day 1 to 7 and day 21 till end of cycle. If you have had sex esp between 10-18 days after the periods started then your partner might as well take a contraceptive pill. She can have it anytime before 5 days after intercourse, but preferably early.
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I am suffering with pain I my head at every night when I go on the bed for sleeping.

BHMS
Homeopath, Lucknow
I am suffering with pain I my head at every night when I go on the bed for sleeping.
indrajeet take light food in dinner.try to take dinner before 8PM. don't put pillow under ur head. Rx sulphur 1M/2 dose at 1/2 an hour interval take early morning thuja 1M/ 2dose at 1/2 an hour interval in evening. cocculus 30/ tds daily for 15 days
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How can we get free from malaria? What are it's symptoms? Tell me full details about it.

MBBS
General Physician, Mumbai
How can we get free from malaria? What are it's symptoms? Tell me full details about it.
Fever with chills and headache are few symptoms of malaria and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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When I become 17 year old my face become suddenly changes into more dark when expose to sunlight and Sweat's a lot, thus pimples are also arising in my face.

BHMS
Homeopath, Faridabad
When I become 17 year old my face become suddenly changes into more dark when expose to sunlight and Sweat's a lot, t...
Hi, take 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 4. Take natrum mur 200, 5 drops, single dose, in the morning, empty stomach. 5. Apply rose water to your face at night.
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