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Dr. Puspa Goshal

Alternative Medicine Specialist, Mumbai

500 at clinic
Dr. Puspa Goshal Alternative Medicine Specialist, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Puspa Goshal
Dr. Puspa Goshal is an experienced Alternative Medicine Specialist in Mulund West, Mumbai. She is currently practising at Ashwini Nursing Home in Mulund West, Mumbai. Book an appointment online with Dr. Puspa Goshal and consult privately on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 36 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor Lalan Building,PK Road Mulund West.Landmark:-Above Salman Hotel, MumbaiMumbai Get Directions
500 at clinic
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Sir I am suffring from pimple problem what should i do?

DBCM (AM) General Physician
Alternative Medicine,
Try using Berberis Aquifolium cream (Homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap .I prescribe you (Biochemic) CALC SULPH 12X ,CUPRUM ARS 12X . 4 pills period .Of each 5 times a day and Biocombination number 20. 4 pills 4 times a day for considerably longer
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Since childhood I'm not able to travel in a vehicle. Always vomiting and head ache while traveling. Have Gas trouble also. Right now I have 2 children. I need to get rid of this. Please advice as soon as possible.

BHMS
Homeopath, Faridabad
Since childhood I'm not able to travel in a vehicle. Always vomiting and head ache while traveling. Have Gas trouble ...
Hello, you are suffering from motion sickness. Take cocculus 30 ch, 3 drops once daily. Alpha ms,(motion sickness), 2 tabs twice daily with water. Revert after 15 days.
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I have black heads and pimples. Pimples are from last 2 years. They are all over my face, back and chest and forearms. I have tried face washes, soaps, pills, tonics and ointments but there is a nil change. What should I do? Please tell.

BHMS, DEMS
Homeopath, Pune
I have black heads and pimples. Pimples are from last 2 years. They are all over my face, back and chest and forearms...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Avoid touching your face. Protect your skin from too much sun exposure. Constitutional homeopathic medicine will give you best result.
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Headache all the time, infection in throat, weakness, laziness, muscles not feeling, depressed.

BHMS
Homeopath, Delhi
Headache all the time, infection in throat, weakness, laziness, muscles not feeling, depressed.
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 3 days. 2. Five phos (3 tabs) thrice a day for 15 days and update.
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My headache in forehead for 3 years on and off is affecting my life. It's also in back of my head. My MRI brain or other investigations haven't revealed any abnormality. Pain killers give me relief sometimes. How can you help me?

BMS
Alternative Medicine Specialist, Meerut
My headache in forehead for 3 years on and off is affecting my life. It's also in back of my head. My MRI brain or ot...
It can be treated by Homoeopathic treatment for some time. U can go to a local doctor or you may contact me privately.
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Hello I am very healthy eater though my skin is bad. It doesn't have glow and some pimples are there too. I drink 3_4 litres of water, eat all vegges, never eat junk, sleep 6 hours then why I don't have healthy skin please tell some effective thing to make my skin healthy.

BHMS
Homeopath, Navi Mumbai
Hello
I am very healthy eater though my skin is bad. It doesn't have glow and some pimples are there too. I drink 3_4...
dear Shalu pimples are mainly occur because of hormonal imbalan've and an unhealthy digestive system ..though u I are following a healthy life style that means the cause is within homoeopathy is will be really helpful for u .
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I always suffering from headache an depression. Because of it I will not be able to sleep well.

MBBS
General Physician, Hyderabad
I always suffering from headache an depression. Because of it I will not be able to sleep well.
Try to be cool, have min 7 glasses of water, eat fruits and drink milk every day before bed time it cures ok take care eat food in time.
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Hello sir I have two health related issue. One is dry skin related. In winter my skin I get dry although I take bath everyday with cold water and use cold cream also. But I am not fill well with this. Is there any solution for this permanently. I think lot of people have this problem so give good guidance which is help to other also. Another problem is hair fall. Every day when I wake up I saw lot hair fall on my bed. If this happening is going on next 2-3 year I lost my hair complete.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Olive Oil Olive oil contains many antioxidants and healthy fatty acids that are good for your skin. It can soothe and condition dry skin all over your body. • Dab a thin layer of extra virgin olive oil under your regular moisturizer. • About a half an hour before taking a shower, rub some olive oil on your hands, legs and other areas with dry skin and massage lightly. Take a shower and then apply a light moisturizer. • Mix equal amounts of olive oil and fine brown sugar. Rub this homemade scrub on your dry skin using light, circular motions for a few minutes. Take a shower and then apply a light moisturizer. 2. Milk Cream The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. • Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily. • Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily. 3. Milk Milk has anti-inflammatory and soothing properties that greatly help get rid of dry and itchy skin. Plus, the lactic acid in milk exfoliates dead skin cells and increases the skin’s ability to retain moisture. Also, it helps lighten your complexion. • Soak a washcloth in cold milk and put the cloth on your dry skin for five to seven minutes. Gently wash off the milk with another cloth soaked in lukewarm water. This way this natural moisturizer will remain on your skin. Do this every other day. • Add a few drops of rose water and lemon juice to four tablespoons of milk. Rub this solution all over your body. Leave it on for 10 minutes and wash your body with cold water. Follow this remedy twice daily. 4. Honey Honey is considered one of the best natural moisturizers loaded with antioxidant, antimicrobial, and humectant properties. Thus, it helps lock in moisture to make your skin extra soft and smooth. Plus, honey has many essential vitamins and minerals that help improve your skin’s health. • Before taking a bath or shower, rub honey all over your body and leave it on for five to 10 minutes. Repeat daily to enjoy well-moisturized skin. • Measure out equal parts of unprocessed honey, beeswax, and olive oil. Melt the beeswax in a small pan over low heat. Remove it from the heat and mix in the honey and then the olive oil. Apply this mixture all over your body and leave it on for 10 minutes. Then take a shower. Repeat daily or every other day. 5. Yogurt Yogurt is an excellent skin-hydrating agent. Plus, its antioxidant and anti-inflammatory properties help soothe dry and itchy skin. Also, its lactic acid content helps get rid of any germs or bacteria that may cause dryness or itchiness. • Apply fresh yogurt on your hands, face and legs and gently massaging it into your skin. Leave it on for 10 minutes and then take a bath or shower. The mild exfoliating action of yogurt will remove dry skin and leave your skin refreshed. Do this once daily. • Mix one-half cup of yogurt and three tablespoons of mashed papaya. Stir in a few drops each of honey and lemon juice. Apply it on your skin and leave it on for 10 minutes before washing it off with cold water. Do this once a week. 6. Coconut Oil Coconut oil is really good for treating dry skin. It has a good amount of fatty acids that make up for any loss of moisture from the skin. • Liberally apply warm coconut oil all over your body before going to sleep. Wash it off in the morning. Do this daily to make your skin soft and smooth. • Apply coconut oil on your dry skin after you take a bath or shower. When the skin is warm and supple from your bath, coconut oil is more readily absorbed. Do this daily. FIVE Haircare tips for Winters 1. Conditioner is a must Since you don’t sweat much in winter, don’t shampoo too often as it may dry out the scalp and hair. Use a mild shampoo and lukewarm water as very hot water can be harmful to your hair and scalp. And don’t forget the conditioner. If you want to go natural, coconut milk is an excellent conditioner. 2. Oil your hair regularly However busy your schedule is, don’t skip the oil your hair needs. It will help regulate the blood circulation and keep your scalp moisturized. 3. Style wisely Say no to hair dryers/ flat irons/ curl irons. These hair styling instruments work on the principle of heat, which when used during winters make matters worse. Instead use the cool setting of the dryer which though may take longer to dry but it would retain the moisture. Choose wooden hair brushes or combs instead of plastic. This is to fight the static hair caused by absence of moisture. If it fits in your schedule and budget, visit a good salon for protein treatment. 5. Cover with care While woolen caps, scarves and stoles may make a style statement, it can also be the cause of hair breakage especially at the nape of your neck or forehead. Don’t try to be over-protective by wearing them tightly around your head. Leave sufficient space for air circulation in the scalp.
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What are the tha symptom of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the tha symptom of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have cold and fever for last 3 days.

BHMS
Homeopath,
I have cold and fever for last 3 days.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take alpha cf 2 tabs, with water, thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I usually get suffer from throat infection mainly tonsils so what should I do to prevent it?

DHMS (Hons.)
Homeopath, Patna
I usually get suffer from throat infection mainly tonsils so what should I do to prevent it?
Hi, avoid cold- exposure. Cold intake b avoided i. E. Cold drinks, ice-cream, fruits etc. Homoeo care: bacillinum 1000, wkly, 5 drops. Report after a month take care.
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I m 24. And on my face I have some pimple marks. How to get ride of them. Pls help me with some tips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 24. And on my face I have some pimple marks. How to get ride of them. Pls help me with some tips.
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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My Daughter is 7.5 years old and she has Mutli UTI infections for past 3 years and doctors says its due to Constipation. To Make mater worse she has grade 3 reflex which is creating scars in the Kidney- We are giving" LAXOPEG" to clear the motion on daily basis but still we see constipation during x-ray's any solution?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My Daughter is 7.5 years old and she has Mutli UTI infections for past 3 years and doctors says its due to Constipati...
You should go for tests stool r/m, stool c/s, Lft . blood sugar , Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,. drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for walk. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.
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My mother aged 77 years took the lab tests through Lybrate on Thyrocare. She has hypertension on treatment with Tab olmezest 20 MG in morning and Tab Amlokind 5 mg in the night No DM, has hypothyroidism on eltroxin. Underwent spine surgery 1 year back and takes pain killers for back pain like diclofenac, Paracetamol, Ezact Mr. Her kidney function is impaired as per the reports done by Lybrate. Her eGFR = 36 blood urea nitrogen =40.57 creatinine = 1.4 bun/sr creatinine ratio 28.98 Can she continue taking olmezest and amlodipine for her hypertension or does she need to shift to some other anti hypertensive? She has stopped taking pain killers now except for occasional Tramadol tabs. Kindly advise.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
My mother aged 77 years took the lab tests through Lybrate on Thyrocare. She has hypertension on treatment with Tab o...
Hi lybrate-user, I appreciate you seeking help for your mother. Well, her hypertension needs to be controlled as otherwise it can damage the kidneys. I would advise that you consult a nephrologist who can monitor not only her kidney health but also recommend treatment as appropriate to control high BP. Long term usage of analgesics are best avoided. She can apply 'Rumalaya Gel' topically 2 to 3 times daily, followed by heat treatment for 15 - 20 minutes, preferably with a hot water bag or heating pad as appropriate. She needs to streamline her diet & lifestyle, avoid high calorie foods including fast foods etc all and stay well hydrated unless her doc advises otherwise. Sugar and salt needs to be restricted on a day to day basis. Additionally, she should de-stress/ walk regularly and stay relaxed. Hope this helps. Take care and all the very best. Sincerely
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I am having body ache every day once I get up in the morning. Is it a lot of Gas inside the body and I want to know what are the other reasons could be.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having body ache every day once I get up in the morning. Is it a lot of Gas inside the body and I want to know w...
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, and consult again. Thanks.
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I have constipation problem my stomach doesn't clean in morning .I drink 1 glass normal water so that my stomach cleans .but other time stomach use to clean.

MBBS
General Physician, Bangalore
I have constipation problem my stomach doesn't clean in morning .I drink 1 glass normal water so that my stomach clea...
Biggest cause in case of constipation is diet, always. Try eating proper amount of food which includes fibre like sprouts, fruits and vegetables with the skin on. Adding carbohydrates also helps. Try drinking lukewarm water instead of normal water. In case the problem persists, consult for prescription.
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What medications are best for the treatment of asthma? What are their side effects?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, Simply ,deep breathing to clear your air passage and nostrils to inhale plenty of Oxygen to ease your problem, Go for a walk in d morning,too. Avoid,dust,smoke,junk food. All d best.
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Sir, I have migraine. Suggest me some exercise to tackle it wen it comes. And also is it right to take naprosyn 500 mg whenever I have headache?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, I have migraine. Suggest me some exercise to tackle it wen it comes. And also is it right to take naprosyn 500 m...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity strengthening and stretching and breathing exercises for about 30 minutes regularly best wishes.
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i'm getting pimples after shaving my face. How to cure it. And I also want to know what the problem was. Thanks in advance.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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Up in the morning with a swollen right upper eyelid and cheeks on right side only. No pain or discomfort in the eye. Went to a doc he gave me the following Ivepred, LCZ, Topicid and asked to avoid sunlight. I have never had this no asthma what could this be? Some home remedies he suggested none. I had home cooked fish last night and I hv had that before. Could it be a good allergy I also had sprouts.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Up in the morning with a swollen right upper eyelid and cheeks on right side only. No pain or discomfort in the eye. ...
Hello lybrate-user. From the symptoms described by you along with the history, it does seem to be due to hypersensitivity (allergy) to some substance. At times, it has been seen to occur due to insect bite. In your case, it could be due to the fish that you had. Have you had any previous allergic reactions to any food stuffs? if yes, then it would correlate well. If no, then it could be the first episode. Maintain a light diet for at least 2 weeks. Along with it, use the medicines that have been prescribed to you. Also, go to the eye specialist as and when advised and get your eye pressure monitored. Hope my suggestions helped you.
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