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Dr. Pushkar Arvind Shikarkhane

MD

General Physician, Mumbai

22 Years Experience
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Dr. Pushkar Arvind Shikarkhane MD General Physician, Mumbai
22 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pushkar Arvind Shikarkhane
Dr. Pushkar Arvind Shikarkhane is a popular General Physician in Dadar West, Mumbai. He has over 22 years of experience as a General Physician. He has done MD . You can visit him at Dr Pushkar Arvind Shikarkhane Shubhankar Clinic in Dadar West, Mumbai. Book an appointment online with Dr. Pushkar Arvind Shikarkhane and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Mumbai University - 1996
Languages spoken
English
Hindi

Location

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Dr Pushkar Arvind Shikarkhane Shubhankar Clinic

Shubhankar Clinic 203 A Guruprabha Apartment Near Kohinoor Institute Senapati Bapat Marg Dadar West Mumbai Get Directions
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Hi, I am 27 year old. I am getting marry in a week. Premature ejaculations is the problem I am worried about. I use to masturbate twice in a week. Can someone tell me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi,
I am 27 year old. I am getting marry in a week. Premature ejaculations is the problem I am worried about. I use t...
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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I'm suffering from deficiency of vitamin d so which type of diet and medicine I can take.

BHMS
Homeopath, Secunderabad
I'm suffering from deficiency of vitamin d so which type of diet and medicine I can take.
Try to drink milk ( there are some milks and food products available in the market which are fortified with vit D ) . You can take Vit D suppliment powder once a week for 4-8 weeks. Try to expose yourself to sun light. In general a well balanced diet with plenty of fruits and vegetables along with exercise and exposure to sun light will take care of most of the deficiencies.
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Premature Ejaculation In Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haridwar
Premature Ejaculation In Ayurveda

आयुर्वेद और घरेलु उपाय / ayurvedic and home remedies: कई वर्षों से शीघ्रपतन का सफल उपचार आयुर्वेदिक पद्धति से होता आ रहा हैं। कई एलोपैथी डॉक्टर भी उपचार करने के लिए आयुर्वेदिक फार्मूला का ही उपयोग करते हैं। 
औषध - शीघ्रपतन का उपचार करने के लिए जतिफल, कुमकुम, खसखस बिज, अश्व्गन्धा, गोक्षुर, यष्टिमधु, भल्लातक फल मज्जा, जटामांसी, कपिकच्छु बिज, शहद, मूसली, शतावरी, शिलाजीत जैसे आयुर्वेदिक औषधि का उपयोग किया जाता हैं। औषध का चयन, मात्रा और समय को रोगी के प्रकृति, कुपित दोष के हिसाब से किया जाता हैं। एक ही फार्मूला से सभी रोगियों को लाभ हो ऐसा नहीं होता हैं। 
पंचकर्म - औषधि द्रव्यों के साथ जरुरत पढ़ने पड़ने पर स्नेहन, स्वेदन और बस्ती जैसे पंचकर्म चिकित्सा की जाती हैं। पचकर्म चिकित्सा से पीड़ित व्यक्ति को जल्द लाभ होता हैं। खासकर मधुतैलिक यापन बस्ती से अधिक लाभ होता हैं। 
रोज सुबह दूध के साथ 1 चमच्च अश्वगंधा चूर्ण लेने से शीघ्रपतन में लाभ होता हैं। 
सुबह शाम 1 चमच्च अतिरसादि चूर्ण लेने से भी लाभ होता हैं। 
वसंत कुसुमाकर रस. गोदन्ति भस्म, यौनअमृत वटी, शिलाजीत सत्व जैसे आयुर्वेदिक दवा शीघ्रपतन में लाभकारी हैं। ऐसे तो यह सभी आयुर्वेदिक दवा सुरक्षित है पर अधिक मात्रा और अधिक समय तक लेना हानिकारक हो सकता हैं इसलिए किसी भी आयुर्वेदिक दवा को अपने डॉक्टर से जांच कराकर लेने में ही समझदारी हैं। 
आहार - शीघ्रपतन को दूर करने के लिए आयुर्वेदिक चिकित्सा के साथ अपने आहार पर विशेष ध्यान देना चाहिए। आहार में तीखा-तला हुआ और अधिक मसालेदार आहार नहीं लेना चाहिए। आहार में ताजे फल, हरी-पत्तेदार सब्जी, फ्रूट जूस, नारियल पानी, दूध और शहद का अधिक इस्तेमाल करना चाहिए। आहार में शतावरी, अंडे, डार्क चॉकलेट, गाजर, ओट्स, अश्वगंधा, अवाकडो, अंगूर, केला, प्याज, लसुन, अदरक, बादाम, मशरूम और भरे चावल / ब्राउन राइस जैसे आहार पदार्थों का अधिक समावेश करने से वीर्य का प्रमाण भी बढ़ता है और शीघ्रपतन भी नहीं होता हैं। 
अन्य / others - शीघ्रपतन की समस्या से निजात पाने के लिए निचे दिए हुए अन्य उपाय भी कारगर साबित होते हैं। 
सेक्स करते समय दो कंडोम लगाकर सेक्स करे जिससे लिंग को जल्द संवेदना नहीं मिलती है और उत्तेजना देरी से मिलने से शीघ्रपतन नहीं होता। 
तनाव मुक्त रहे। तनाव को दूर करने के लिए लाफ्टर थेरेपी या मैडिटेशन का सहारा लेना चाहिए। 
शीघ्रपतन से बचने के लिए आप अपनी स्तिथि / position भी बदल कर देख सकते हैं। अगर समय हमेशा ऊपर रहते है तो खुद को निचे लिटाकर सेक्स कर सकते हैं। 
सेक्स करते समय जब भी आपको एहसास हो की वीर्य जल्द निकलने वाला है तब लम्बी गहरी साँसे लेना शुरू कर दे। इससे वीर्य नहीं निकलेगा और आप शर्मिंदा होने से बच जाएंगे। 
 शराब, धूम्रपान, तम्बाखू, कॉफ़ी जैसे व्यसन नहीं करने चाहिए। 
 अगर आपका वजन जरुरत से अधिक है और आप मोटापे से पीड़ित है तो अपने अपना वजन कम करने की कोशिश करनी चाहिए। मोटापे के कारन टेस्टोस्टेरोन हॉर्मोन में कमी आती हैं। 
रोजाना या हफ्ते में कम से कम 5 दिन 30 मिनिट तक अपने क्षमतानुसार व्यायाम अवश्य करना चाहिए। व्यायाम करने से शरीर फिट रहता है, वजन कम होता है और टेस्टोस्टेरोन हॉर्मोन की मात्रा सही रहती हैं।

20 people found this helpful

I am suffering from leprosy I have taken treatment for 6 months but my right hand fingers crossed doctor told take physiotherapy am I cured from from leprosy r not.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Clawing of the hands is a common disability caused by leprosy. As leprosy starts damaging the small nerves in the skin's surface and if left untreated can result major nerve damage. The resulting damage can lead to loss of sensation in the hand and muscle parsis paralysis, which causes clawed fingers. Reconstructive surgery to correct the deformities of leprosy in the hands and feet. Movement can be restored by using a muscle transfer technique where, with the help of a physiotherapist, a muscle is identified for transfer and strengthened. After surgery and several weeks in plaster, the patient is taught how to use their old muscle to do a new job and then apply the technique subconsciously. In case of muscle paralysis. Reconstructive surgery and muscle tranfer technique is needed in severe cases and then physiotherapy for muscle strenghening and reducation is required. If claw hand is not severe and only muscle weekness is there then physiotherapy can help you with muscle strenthening and range if motion exercises. Thanks take care.
1 person found this helpful
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Please suggest. What happens if viscodyne D is taken for 4 to 5 days for wet cough? Is there any serious, but the patient is getting blood out of his mouth, how to get recovered?

M.B.B.S
General Physician, Delhi
It’s a serious problem if patient is spitting blood while coughing. You need to immediately consult a Doctor and get his Blood tests and X-ray Chest.
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I have stomachache at right side from 15days Its harassing me if I eat my stomach makes noises.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have stomachache at right side from 15days Its harassing me if I eat my stomach makes noises.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful
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I am 24 year old. I everyday doing hand job one or twice. Can you tell me what is the effect in this case?

MBBS
Sexologist, Panchkula
I am 24 year old. I everyday doing hand job one or twice. Can you tell me what is the effect in this case?
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early discharge, sperms and size problem of penis.
4 people found this helpful
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Pleease explain me how to cook Brown rice. Is need to soak in water before cooking for good health

Master in Food/ Nutrition/ Dietetics
Dietitian/Nutritionist, Pune
Pleease explain me how to cook Brown rice.
Is need to soak in water before cooking for good health
Hello, It is not required to soak the brown rice in water if you are cooking it in pressure cooker. If you plan to cook it in utensil on gas stove then you have to soak it for 30-45 minutes in order to reduce the cooking time. Thanks.
1 person found this helpful
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My BP remains 170/100 from yesterday. Medications given are Cilacar 10 mg morning and night, Losar 25 in the afternoon. Having pain at back side of head towards neck and heaviness in chest. No chest pain. Male 46 Weight 90 kgs TSH 6.5.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My BP remains 170/100 from yesterday.
Medications given are Cilacar 10 mg morning and night, Losar 25 in the afternoo...
Kindly consult a cardiologist near you for proper evaluation of the cause of this increase in BP to find out if any illness is precipitating thsi you may require some investigations like ECg, Echo, RFT, Lipid profile etc, after which your doctor will advise you medical treatment. So kindly consult a cardiologist at the earliest.
3 people found this helpful
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