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Dr. Punjabi

General Physician, Mumbai

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Dr. Punjabi General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Punjabi
Dr. Punjabi is an experienced General Physician in Mumbai, Mumbai. Doctor is currently practising at Sai Kuja Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Punjabi on Lybrate.com.

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Sai Kuja Clinic

Clinic No 15, Charisma Centre ,Chembur, MumbaiMumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take tab combiflam to get relief from headache stay away from unnecessary stress strain anxiety and depression make a regular daily routine with lots of activities and exercises in it you will be able to sleep then.
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I'm unable to gain weight, insomnia, dependence on painkillers. Also suffer from PE. What's the course of action to be taken? I've been to several gastroenterologist sand endocrinologist but not happy with most of them. I desperately need to gain weight and address the issue of PE.

MBBS
General Physician, Jalgaon
I'm unable to gain weight, insomnia, dependence on painkillers. Also suffer from PE. What's the course of action to b...
Please don't worry forget worries wake up early and start doing some exercises daily do meditation regularly do pranayam and yoga daily take saraswatarishta 15 ml twice daily with water tab prothiaden m 30 1 at nt cap ashwagandha 60 1 1 cap shatavari by himalaya 1 1 please go for morning and evening walk daily.
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What is the problem rub the throat, allergy, it will be a good sneezing in the morning, every day? This is to switch between the drug and what to eat.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the problem rub the throat, allergy, it will be a good sneezing in the morning, every day? This is to switch ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I could not sleep at night because of headache I used many home remedies to get rid of it but nothing happened. Please help me. What to do of it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I could not sleep at night because of headache I used many home remedies to get rid of it but nothing happened. Pleas...
You may take belladona 200 thrice a day three drops in water only for one day only. Apply ginger paste on your forehead for half an hour at night or day time during rest.
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Good Evening Doctor. I'm 66 yrs. Dr. after suffering TIA stroke 3 years back and last April gain I felt slightly 2nd effect of TIA Stroke effect. After which I started feeling even more weak. Every 15 days I use to see new small problems and Dr. went on giving various medicines. I even started physiotherapy as I have no strength in my hands and legs. But these new medication was not helping me. So as 2nd opinion I consulted another GP doctor and he told me that I'm taking too many medicines and that's making me weak and asked me to stop all those and just stick to my regular medicines Eltroxin 25 mcg for thyroid, Telma 20 mg for BP only when BP shows more than 140 /90 otherwise told Telma 20 not needed, Calaptin 40 mg morning, deplatt A 75 mg for Afternoon after lunch and Avas 5 mg and Calaptin 40 mg after dinner. So I'm just taking these regular medicines and stopped the rest. Now for strength this specialist Doctor advised me to take 1 injection of Arachitol 6lakh and asked to take Vitcofol 2 cc injection alternate days 5 doses and Nurokind capsule for 1 month twice a day. So today was my last Vitcofol 2 cc 5th dose of injection. I'm feeling some strength in body and happy. But since I started this injection and Nurokind capsule I'm feeling a kind of stomach twisting and vomiting feeling I'm not feeling hungry always feeling full. I'm not getting vomit but feeling like that. Doctor I request you to please help me? Do you think that stomach twisting and vomiting sensation was due to these injection and Nurokind capsule Or else do you think any other serious health issue has come? Doctor I got all my tests, ECG everything done and all are normal. So why now I'm feeling this stomach twisting and vomiting like feeling? Please advise. Thanking you

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Good Evening Doctor. I'm  66 yrs. Dr. after suffering TIA stroke 3 years back and last April gain I felt slightly 2nd...
Understood your problem. U need readjustment of dosage of your regular medicine. Write your latest blood cbc, blood sugar f/pp, lipid profile, t3 t4 tsh and bp report on private consutation for proper assessment and advise do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts comfortable brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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My husband is 72 years (diabetic and bp) old has been diagnosed with inguinal hernia, also hydrocele but less volume 150 cc He has difficulty due to hernia but no pain in testicle. Some says go for laparoscopic only for hernia and do not touch hydrocele has he taking insulin, other say open surgery for both is better at this age. please advice & suggest.

Homeopath, Calicut
Hernia is the protrusion of whole. Or part of viscous through the wall that contains it. Inguinal hernia is also common homoeopathicaly it can be treated without doing any surgery but only through medicines lycopodium30th potency/4dose/1weekand homoeopathic remedy nuxvomica 200th potency/2dose/2 days.
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I am 23 years old and my nose's bone is tilted on one side. I suffer from cold quite often. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
USE NASAL SPRAY OTRIVIN. TAKE TAB. SINAREST TWICE A DAY. TAKE PROTEIN DIET. AVOID COLD WATER AND THINGS.
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After sleeping, I Acts as that I'm eating something. What should I do? Please help. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
After sleeping, I Acts as that I'm eating something. What should I do? Please help. Thank you.
you should know about sleep so i educate you about it sleep has some type i tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic ... take remedies for that 1 ghee 2 drops in both nostril before sleep 2.sarswatarishta 4 tsp before lunch and dinner
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I have pcos, I'm on normoz, medical, naturogest now, had slight bleeding before 5 days f periods due. I want to be pregnant, scared , does naturogest give me period?

BHMS
Homeopath, Delhi
I have pcos, I'm on normoz, medical, naturogest now, had slight bleeding before 5 days f periods due. I want to be pr...
Pcos can shatter you plans of getting pregnant. You need to get regular check up and have proper diet, sleep and exercise. You may also take homoeopathic treatment for the same.
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Continuously growing rashes around previous spots of chickenpox. Spreading over larger area with time. Consulted 2-3 dermatologists but no relief. Currently using Minocycline hydrochloride tablets and clindamycin phosphate & allanotin gel. Please suggest something.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Continuously growing rashes around previous spots of chickenpox. Spreading over larger area with time. Consulted 2-3 ...
Ur using medicine for pimples not for rashes What ur using is indicated in pimples Get treated for ur rashes
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Am not happy with my sex life. When ever am doing inter course. Am tired within a second. Plus frm last 6 or 7 years I have problem of nightfall too. But its not happen always. Its happen only btw 10 to 15 day once. Now plzz help me what should I for this all things. I want to strong my stamina for sex.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Am not happy with my sex life. When ever am doing inter course. Am tired within a second. Plus frm last 6 or 7 years ...
Avoid masturbate more. Do it in limited. Once or twice a week. For sexual health take tab. Ginseng 100 mg twice a day for 3 months. Take protein diet. Green veg., plenty of water. Fruits. Juice, dry fruits,
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Is it O negative blood group has less WBC?? does blood group affect marriage life??

MBBS
General Physician, Jalgaon
Is it O negative blood group has less WBC??
does blood group affect marriage life??
No, no such relation yes if wife's blood group is negative and husband's group is positive anti d injection to be given to wife after child birth baby may suffer baby may have jaundice due to mismatch, may need exchange transfusion.
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My mom is having Tinnitus (probably don't know exact term, but according to her symptoms it looks like Tinnitus). She is being consulting many doctors for many years, all have helped to reduce the voice, but not completely. Can you help me with the cure?

MS - ENT
ENT Specialist, Faridabad
Tinnitus can indeed be a very troublsome. I have been seeing a lot of tinnitus patients, the most important factor is to determine whether it is associated with hearing loss or not. Get a pure tone audiometry and consult me with the report. There are a lot of tinnitus retraining strategies which can help your mother.
2 people found this helpful
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Bad Breath--- Here Is The Solution

BDS
Dentist, Ghaziabad

What’s even more humiliating and socially unacceptable than the remains of a spinach salad speckled across a toothy grin? yes, it’s bad breath.
Halitosis. A foul odor emanating from the mouth. It’s not a medical emergency, of course, but some 25 to 30 percent of the world’s population suffer with this distressing problem.
The origins of bad breath are not mysterious: dental cavities, gum disease, poor oral hygiene, coated tongue (a white or yellow coating on the tongue, usually due to inflammation) are among the most common. Hundreds of bacteria live in our mouths and some of them—on the tongue or below the gum line or in pockets created by gum disease between gums and teeth, for example—create sulfurous smells. Other causes may include malnutrition (fat breakdown gives your breath a fruity odor), uncontrolled diabetes, and dry mouth (saliva has an antimicrobial effect). Infections such as sore throat or intestinal disorders, such as heartburn, ulcers, and lactose intolerance, also result in bad breath.
Bad breath can be intermittent as well. Food and drink, such as garlic, onions, coffee, and alcohol, can temporarily cause bad breath. Smokers also suffer from it. Whatever the cause, treatment involves correcting the underlying disorder—and/or perhaps trying a few easy solutions. 

Here are 11 ways to fight bad breath: 
If you wear dentures, remove them at night and clean to get rid of bacterial build up from food and drink.
Drink plenty of water and swish cool water around in your mouth. This is especially helpful to freshen “morning breath.”
Brush after every meal and floss, preferably twice a day.
Replace your toothbrush every two to three months.
Arrange regular dental checkups and cleanings.
Scrap your tongue with plastic tongue cleaner daily after tooth brushing.
Hold the tip of the tongue with gauze to pull it forward in order to clean the back of the tongue.
Chew a handful of cloves, fennel seeds, or ani seeds. Their antiseptic qualities help fight halitosis-causing bacteria.
Chew a piece of lemon or orange rind for a mouth- freshening burst of flavor. (wash the rind thoroughly first.) the citric acid will stimulate the salivary glands—and fight bad breath.
Chew a fresh sprig of parsley, basil, mint, or cilantro. The chlorophyll in these green plants neutralizes odors.
Try a 30-second mouthwash rinse that is alcohol-free (unlike many off-the-shelf products). Mix a cup of water with a teaspoon of baking soda (which changes the ph level and fights odor in the mouth) and a few drops of antimicrobial peppermint essential oil. Don’t swallow it! (yields several rinses.)

A person who suffered from sugar, then how to manage his sugar level. And also told that if he want to eat sugar ,so can he do it ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
A person who suffered from sugar, then how to manage his sugar level. And also told that if he want to eat sugar ,so ...
Mr. Lybrate-user, if a person develops diabetes, then he should initiate proper treatment. Treatment will depend upon type of diabetes and severity of blood glucose levels. T1 diabetes is treated with insulin injections. T2 can be treated by oral anti diabetes drugs and insulin injections or both. In addition to this strict diet control and regular exercise to maintain normal weight. Once diabetes is diagnosed it is better to avoid sweets and deep fried foods, junk foods, pastries and bakery items. Thanks.
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Dr. I have sex problem, I am getting discharge very quickly. So I request you please help for this problem. So my life will happy for ever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dr. I have sex problem, I am getting discharge very quickly. So I request you please help for this problem. So my lif...
Early discharge may occurs due to overliquidity or stress tension worry or more spicy salty eating habits or overmasturabation like wrong habits etc provide all details in private chat correct your diet take medication according to the histroy etc.
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Whenever I go to sleep, I could sleep for 2 to 3 hours only thereafter my back, hips and legs gets painful, please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I go to sleep, I could sleep for 2 to 3 hours only thereafter my back, hips and legs gets painful, please he...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My aunty always have pain in her head. She take medicines also but she have that like pain. If she take medicine today then after two week the pain in head start again.

MBBS
General Physician, Cuttack
My aunty always have pain in her head. She take medicines also but she have that like pain. If she take medicine toda...
If she has recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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Hello Doctors, I have a serious pain on my upper portion of my stomach may be it is an acidity I has used medicines like razo d udiliv for acidity.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello Doctors, I have a serious pain on my upper portion of my stomach may be it is an acidity I has used medicines l...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better for medicine contact on private chat.
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