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Dr. Punjabi

Alternative Medicine Specialist, Mumbai

1000 at clinic
Dr. Punjabi Alternative Medicine Specialist, Mumbai
1000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Punjabi
Dr. Punjabi is one of the best Alternative Medicine Specialists in Chembur East, Mumbai. Doctor is currently associated with Sai Pooja Clinic in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Punjabi on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 44 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sai Pooja Clinic

#15, Ground Floor, Charisma Centre , 19th Road Chembur East. Landmark:Near Ambedkar Garden Circle, MumbaiMumbai Get Directions
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Someone in my friend circle has advised me to take Omega-3 300 mg capsules since my blood tests have indicated some high cholesterol (in the range of 250. I have checked in the market and I am getting 1000 mg capsules. Pl advise if I can take 1000 mg capsules and what should be the dosage and for how long's​ shud I take them. Are there any side effects of these capsules.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Someone in my friend circle has advised me to take Omega-3 300 mg capsules since my blood tests have indicated some h...
No 250 ia not so high so that you need to take medicine do dietary restriction of fried fat do regular strenous exercise for minimum 45 minutes check fadting lipid profile after 2minths also with Tsh FBS PPBS REPORT CAP PRELIPID 90 BD IS BETTER IN YOUND DYSLIPIDEMIC PERSON.
17 people found this helpful
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My right hand is paining constantly, not like unbearable but can't feel free, mostly elbow section. Why it's happening?

MBBS
General Physician, Mumbai
My right hand is paining constantly, not like unbearable but can't feel free, mostly elbow section.  Why it's happening?
If there is pain there has to be some kind of tissue damage which we have to figure out. Kindly meet personally for further guidance.
1 person found this helpful
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I have itching problem in stomach area ,thighs and some part of leg and on private part as well, this is increasing and causing itching, having some what type of pimple on my private part. Don't hav any idea. I'm little worried. Help. Me out.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
I have itching problem in stomach area ,thighs and some part of leg and on private part as well, this is increasing a...
You can apply coconut oil on the skin if there is dryness.You can take homoeopathic medicines for the itching.
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All About Acne and Scars

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
All About Acne and Scars

Acne is one of the most common skin problems. As many as one in two people suffer from the condition. Acne vulgaris is the most common type followed by acne rosacea and more severe acne conglobate. More boys than girls suffer from acne and it often co-occurs with the onset of puberty, as testosterone levels rise. It is likely that there is some hormonal involvement in the condition, yet dietary and environmental factors, stress and gut health can all cause acne.

It's a disease that affects the skin's oil glands. The small holes in your skin (pores) connect to oil glands under the skin. These glands make an oily substance called sebum. The pores connect to the glands by a canal called follicle. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle. When a follicle clogs up, acne grows. Acne is not a serious health threat, but it can cause scars.

How Does Acne Develop?

Sometimes, the hair, sebum, and skin cells clump together into a plug. The bacteria infect the plug and causes swelling. Then, as the plug starts to break down, it leads to acne. There are many types of acne. The most common types are:

  1. Whiteheads. A whitehead is a type of acne that forms when dead skin cells, oil, and bacteria become trapped within one of our pores.
  2. Blackheads. Blackheads are a specific kind of dark acne lesion, so-called because they contain oxidized melanin, the pigment made by skin cells called melanocytes.
  3. Papules. These are small pink bumps that can be tender.
  4. Pustules. This type of acne is red at the bottom and has pus-filled head.
  5. Nodules. These are large, painful, solid acne that are deep-rooted in the skin.
  6. Cysts. These are deep, painful, pus-filled acne that can cause scars.

Who Gets Acne?

Acne is the most common skin condition. People of all races and ages get acne. But it is most common in teenagers and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. Some people in their forties and fifties still get acne.

What Causes Acne?

The cause of acne is unknown. However, there are certain factors that might cause acne:

  1. The hormonal surge in teenage (this can cause the oil glands to plug up more often).
  2. Hormonal changes during pregnancy.
  3. Use of birth control pills.
  4. Heredity (if your parents had acne, you might get it, too).
  5. Certain types of medications.
  6. Greasy makeup.

Here are some tips for acne-affected skin:

  1. Clean skin gently.
  2. Try not to touch your acne affected area.
  3. Shave carefully.
  4. Protect your skin from sun-exposure.
  5. Choose makeup carefully.
  6. Shampoo your hair regularly.

What Can Make Acne Worse?

  • Changing hormone levels in teenage girls and women 2 to 7 days before their period starts.
  • Pressure from bike helmets, backpacks, or tight collars.
  • Pollution and high humidity.
  • Squeezing or picking at acne.
  • Hard scrubbing of the skin.

Acne Scars:

Acne may or may not lead to scarring. Some people are more prone to scarring than others. A person may have rather severe acne without a scar in sight. For others, even a benign little blemish can leave a depressed pockmark. Early treatment is the best way to prevent scars. If you are highly prone to scarring, see a Cosmetic physician or dermatologist right away to discuss acne treatment options. He or she can layout a treatment plan, to heal breakouts and prevent or treat scars.

Treatment of Acne and Scars:

Acne is treated by a cosmetic physician or a dermatologist. Treatment attempts to:

  • Heal acne.
  • Prevent new breakout.
  • Prevent scarring.

Acne requires a proper medical treatment and post acne care for dark spots/scars which are commonly associated with acne. If your skin is acne prone, you may develop dark spots and scars too. All these conditions can be treated. Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments are available. These are, Chemical peels, RF therapy and enriched oxygen therapy. These are highly recommended. These treatments help acne as well as spots and scars.

4851 people found this helpful

Bina kisi precautions k pregnancy me sexual inter course krne se baby ko koi harm pahuch sakta h ya ni? please Dr. Reply me.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Bina kisi precautions k pregnancy me sexual inter course krne se baby ko koi harm pahuch sakta h ya ni? please Dr. Re...
dear hina... agar pregnancy mein sex apne husband ke sath kiya hai aur use kisi tarah ka koi infection us jagah nahi hai to aam tor se koi nuqsan baby ko nahi pohonchta...
7 people found this helpful
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I am a 20 year old boy. I had severe stomach ache for two days and didn't have motion. And could not eat anything. Reason behind this. Thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 20 year old boy. I had severe stomach ache for two days and didn't  have motion. And could not eat anything. R...
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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Prevent Heat Stroke

MD - Medicine
Endocrinologist, Ahmedabad
Prevent Heat Stroke

By using proper clothing like cotton and khadi wears you can reduce heat injuries.

Must drink ample amount of liquids with lemon and salt with sugar.

Avoid going out during the afternoon. If required to get out of the house do use wet towel and cap to prevent scorching heat.

Have proper diet.

2 people found this helpful

I am 21years old. I was having pimples on my face. I donno why pimples are occurring on face. I was suffering very much.

BHMS
Homeopath, Raebareli
I am 21years old. I was having pimples on my face. I donno why pimples are occurring on face. I was suffering very much.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Hi! I am a 25 year male but I would like to wear women clothes and womanly things also for body I want to look like girlish. Can any one help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi! I am a 25 year male but I would like to wear women clothes and womanly things also for body I want to look like g...
You need a psychiatric treatment as this is called transvestism Transvestism (also called transvestitism) is the practice of dressing and acting in a style or manner traditionally associated with the opposite sex.
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I am 54 and taking medicine for high bp from last 15 years and diabetes from last six months. Please help.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(homeo) crataegus (biochemic) kali dichrom, bio combination number 7, (homeo) gymnema sylvester, syzygium jambolanum. Its for diabetes. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Avoid tea, coffee, cola in late evening and after. Do yoga and meditation. Take healthy diet. It will help you.
1 person found this helpful
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Sir. How to get rid of back pain. Tell some natural home tips. And what's the reason of getting that pain. Even tell some exercises, tablets, and balm or ointment to apply.

BHMS
Homeopath, Chennai
Sir.
How to get rid of back pain. Tell some natural home tips. And what's the reason of getting that pain. Even tell ...
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
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Having pimples since ten years, how to overcome from this problem. It comes all over on face, on nose chicks, forehead, chin etc. advice?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Having pimples since ten years, how to overcome from this problem. It comes all over on face, on nose chicks, forehea...
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Clear gel in night. Speelac face wash. For one month.
1 person found this helpful
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Mai kisi chij ko jyada sochane lagta hu, Dimag me 3 din tak wahi bat chalta hai aur pareshan ho jata hu, kya karna chahiye?

C.S.C, D.C.H, M.B.B.S
General Physician,
Mai kisi chij ko jyada sochane lagta hu, Dimag me 3 din tak wahi bat chalta hai aur pareshan ho jata hu, kya karna ch...
You have to develop positive thinking and for mind control you can do meditation and yoga which will help
1 person found this helpful
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My wife age 56 had B. P. Problem since last 3 years. It fluctuate some time and recently due to very high temperature it was 90/110. Daily she is taking one tablet - telpres - AM 40 in morning. What she should take care in food when BP changes? Does it changes with temperature?

Doctor of Medicine
General Physician, Surat
My wife age 56 had B. P. Problem since last 3 years. It fluctuate some time and recently due to very high temperature...
If this is the infection and caused the fever then it has to be taken care first and not the blood pressure however antihypertensive can be continue if the physician said so.
1 person found this helpful
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Sir my friends have seen problem. Such as pimples. Many types of medicine use but not remove pimple. I request to you please suggest better medicine normal medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my friends have seen problem. Such as pimples. Many types of medicine use but not remove pimple. I request to you...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I have been suffering from head ache since 3 days. What can I do to overcome this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have been suffering from head ache since 3 days. What can I do to overcome this?
get your bp checked...reduce intake of tea/coffee..drink plenty of fluids...more information needed regarding your bp levels,,dietary habits
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I have black circles and pimples on face. I consult a doctor. He gave a medication but it doesn't give any neatness to my face. What can I do?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I have black circles and pimples on face. I consult a doctor. He gave a medication but it doesn't give any neatness t...
To remove black circles and all natural mask are better than artificial products available in the market. You can apply mask from fruit pulps like papita, watermelon or vegetables like boiled potato or tomato or cucumber can applied daily on face. For removal of dead skin and thus dark spots you can use scrub made from coarse wheat flour and honey and lemon and turmeric powder and milk mixed together and apply remove after 10 mins by massaging with hands and then wash with water. Repeat twice a week.
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I have black spots as well as pimples on my back. I have used some creams used 4 months.

MD (Hom.), BHMS
Homeopath, Delhi
I have black spots as well as pimples on my back. I have used some creams used 4 months.
You can take homoeopathic medicine berberis aquifolium mother tincture -10 drops in some water three times daily for 2-3 weeks. Revert back with feedback so that we can suggest further accordingly.
2 people found this helpful
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I am in fever since last 4-5 Days please tell me the name of that medicine which will work fastly.

MBBS
General Physician, Mumbai
I am in fever since last 4-5 Days please tell me the name of that medicine which will work fastly.
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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