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Dr. Puniyani

General Physician, Mumbai

Dr. Puniyani General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Puniyani
Dr. Puniyani is a renowned General Physician in Powai, Mumbai. She is currently practising at Puniyani Clinic in Powai, Mumbai. You can book an instant appointment online with Dr. Puniyani on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 204, Shivkrupa Apartment, Powai, Land Mark: Opposite Padmalaya Hospital & IIT MarketMumbai Get Directions
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Sir, I am not able to sleep during the night time. It is very difficult for me to get a relaxing sleep at night. I always feel my right side of the head heavy and due to this tension I am always thinking that I am having some problem in my brain and not able to lead a peaceful life.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Sir, I am not able to sleep during the night time. It is very difficult for me to get a relaxing sleep at night. I al...
Hi Avinash, Well come to lybrate. Morning walk for 30 mins/day. Breathing exercise 10 mins two to three times daily. If possible attend yoga class. Listen music, recreational activities. There is no short cut
1 person found this helpful
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Hi doc, by profession I'm a designer and working hours is 12 to 18 hrs suffer for m savior headache in one side of head 2 to 3 times in a week. Pls help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doc, by profession I'm a designer and working hours is 12 to 18 hrs suffer for m savior headache in one side of he...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I feel headache once in week which is severe pain I used many tablets but I am getting addicted to these medicines and I don't want to use medicines.

MBBS
General Physician,
I feel headache once in week which is severe pain I used many tablets but I am getting addicted to these medicines an...
do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for morning walk followed by free hand exercises. have plenty of water by mouth. it will be alright.
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I am suffering from high fever.What should I do now.Suggest me medicine.

MBBS, DGO (cal)
General Physician,
How long you are suffering from high fever. Have you got any associated symptoms? You have not even wrote your age, sex and body weight that I can give you some medicinal advice. Take rest, plenty of oral fluid and consult doctor.
1 person found this helpful
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I am Male 27 years old unmarried I have a personal question After a gap of two days I cannot sleep without masturbating. What should I do? Is healthy?

MBBS
General Physician, Cuttack
I am Male 27 years old unmarried I have a personal question After a gap of two days I cannot sleep without masturbati...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc
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If I do intercourse 5 days before my next period, is there will be any chance to be pregnant? Maximum time my menstruation period happen 24-26 days gap every month. This month it was on 10 th. So, tell me when will be the right date to conceive for a baby?

MBBS
Sexologist, Panchkula
You can do sexual intercourse from 12th to 18th day from start of bleeding for maximum chances of pregnancy.
10 people found this helpful
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I am suffering from chickenpox what would I do. I dnt HV NY source so please reply me soon I am irritated too much with the problem I am suffering.

C.S.C, D.C.H, M.B.B.S
General Physician,
Chicken pox will heal in a week and there is no basis for getting irritated and is not a solution to this virus
3 people found this helpful
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My Father is 80 years old and he is suffering from BENIGN. Prostate enlarge. Report on SR. PSA is 51.44 ng/ml. Urine passage is block and temporarily passed through tube. He is having hypertension no diabetes. Kindly suggest proper medication. And whether he can be cured by operating through urologist or through medicines.

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology
Oncologist, Mumbai
My Father is 80 years old and he is suffering from BENIGN. Prostate enlarge. Report on SR. PSA is 51.44 ng/ml. Urine ...
The psa value of 51 is quite high. He needs a dedicated ultrasound of the prostate to rule out cancer. He should also be shown to a urologist or uro oncosurgeon to get a digital rectal examination and usg guided multi quadrant biopsy. Sorry to scare you, but usually bph doesn't have such high values, so it is better to evaluate thoroughly.
22 people found this helpful
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there, I appreciate that you got the courage to have your question answered on a public forum. Dementia can greatly affect a person's relationship to food and eating. The behavioural, emotional and physical changes that take place as dementia progresses can all have an impact upon a person's eating habits and on their intake of food and drink. It is important to do what you can to make sure that the person you are caring for enjoys their food and eats a healthy, balanced diet. As dementia progresses eating can become difficult for some people. However, by making a few changes you can help keep mealtimes as enjoyable and stress free as possible. Proper nutrition is important to keep the body strong and healthy. For a person with Alzheimer's or dementia, poor nutrition may increase behavioral symptoms and cause weight loss. The basic nutrition tips below can help boost the person with dementia's health and your health as a caregiver, too. Provide a balanced diet with a variety of foods. Offer vegetables, fruits, whole grains, low-fat dairy products and lean protein foods. Limit foods with high saturated fat and cholesterol. Some fat is essential for health — but not all fats are equal. Go light on fats that are bad for heart health, such as butter, solid shortening, lard and fatty cuts of meats. Cut down on refined sugars. Often found in processed foods, refined sugars contain calories but lack vitamins, minerals and fiber. You can tame a sweet tooth with healthier options like fruit or juice-sweetened baked goods. But note that in the later-stages of Alzheimer's, if loss of appetite is a problem, adding sugar to foods may encourage eating. Limit foods with high sodium and use less salt. Most people in the United States consume too much sodium, which affects blood pressure. Cut down by using spices or herbs to season food as an alternative. People with Alzheimer's or dementia do not need a special diet. As with anyone, eating a well-balanced, nutritious diet is important for overall health. As the disease progresses, loss of appetite and weight loss may become concerns. In such cases, the doctor may suggest supplements between meals to add calories. Staying hydrated may be a problem as well. Encourage fluids by offering small cups of water or other liquids throughout the day or foods with high water content, such as fruit, soups, milkshakes and smoothies. I hope this helps. I wish you a very quick and speedy recovery. Sincerely,
1 person found this helpful
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Respected Dr. Am studying BSCagri age 21 suffering from precum problem. Gummy water like fluid coming from my penis even I think about small sexual thoughts. Even it happens while am speaking with girl friend via mobile. Whether it is normal or need to take treatment Dr. If it is abnormal what type of side effects will come what type of treatment I should take. I have phimosis problem also recently I came to know about this. Dr. Advise to do surgery. Whether this PRECUM problem is due to phimosis? If I did surgery it will cure. Am unable to say about this matter Even to my parents. Kindly give your valuable advise. Hope you may understand my pathetic situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Respected Dr. Am studying BSCagri age 21 suffering from precum problem. Gummy water like fluid coming from my penis e...
Dear Lybrate user. Semen seeping through penis after urination or while having sexual thoughts or while with an attractive girl or woman etc is common and it is not a problem at all. This is a natural body procedure whereby your body tries to evacuate the stored semen. Semen is produced within your body whenever you are sexually (even slightly) excited and is stored within your body. Now this stored semen is a waste product that your body wants to throw out. This is a natural process and you don't have any control over it. I also assure you that this is never unhealthy. Take care.
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I have problem in sleeping at night, in a night sleep my eyes open nd I wakeup several time 4-5 times, because of I feel uncomfortable in morning and my eyes gone more inside.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem in sleeping at night, in a night sleep my eyes open nd I wakeup several time 4-5 times, because of I f...
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
2 people found this helpful
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I haven't slept for 2 days and now my head is aching. What should I do? Please help me.

MBBS
General Physician, Cuttack
I haven't slept for 2 days and now my head is aching. What should I do? Please help me.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxietyt
7 people found this helpful
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My penis is curved towards left side, my left testis is much smaller than right. I don't know whether it is an issue since I don't have sex. Kindly favor me for this problem, I'm surfing it since I were 17.

PDDM, MHA, MBBS
General Physician, Nashik
My penis is curved towards left side, my left testis is much smaller than right.
I don't know whether it is an issue ...
A curved penis simply can be a result of individual anatomy. The direction that an erect penis takes depends on the proportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likely to have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or even straight up. Sometimes the penis also bends to the left or to the right. I think in your case bending may be due to short crus. In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for a relationship. If, however, your penis has a pronounced curve or bends sharply to the left or right — especially if penetration is impossible or if an erection is painful — you should see a urologist.
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Dear Sir I have a problem I am suffering from headache from last two months so kindly suggest me what to do sir please.

MBBS
General Physician, Chennai
Dear Sir I have a problem I am suffering from headache from last two months so kindly suggest me what to do sir please.
Are you working on computers pl get you eyes checked first and let me know meanwhile you can take dolo659 when you need.
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The end part of my penis is very soft. So it does not goes inside the vagina. While erection it also remains soft. I am having problem while inserting the penis in the vagina. What to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The end part of my penis is very soft. So it does not goes inside the vagina. While erection it also remains soft. I ...
Erectile dysfunction (ed) should never be ignored. It can even represent early stage of heart disease or diabetes or some other severe disease. So, instead of going to medicine shop to buy medicines and taking risks, consult doctor so that the cause can be found out and can be treated properly to give you complete cure. At the same time it is important to boost up your confidence.
2 people found this helpful
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I have type 2 diabetes. I want to join swimming. Will it help me in a way to control diabetes or you would suggest me some other exercise ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have type 2 diabetes. I want to join swimming. Will it help me in a way to control diabetes or you would suggest me...
Mr. Lybrate-user, if you are maintaining blood sugar levels in good control, then you can definitely start any exercise which you like. Swimming is good, it will help in burning a good amount of calories. Hence, it will also help controlling blood sugar. Exercises like walking, jogging, aerobics and running all are good. But which one to take up depends on ones ability. Thanks.
1 person found this helpful
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I am 19. What should be done to increase brain power and stamina as well. I get too tired early.

PDDM, MHA, MBBS
General Physician, Nashik
Take tab full 24 once daily for 15 days and consult privately for personalised assessment and management.
1 person found this helpful
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I am a 22 years old male, since two days I felt pain on the left side of head During masturbation , I am afraid of it ,What to do? Pls reply sir!

PDDM, MHA, MBBS
General Physician, Nashik
I am a 22 years old male, since two days I felt pain on the left side of head During masturbation , I am afraid of it...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
2 people found this helpful
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I want to get rid of belly bloating and frequent belchs that making me uncomfortable and I can not breath freely. I am taking pan d, enzyme and antacid liquid but no use.

MBBS
General Physician, Cuttack
I want to get rid of belly bloating and frequent belchs that making me uncomfortable and I can not breath freely. I a...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
1 person found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Why fasting sugar sometimes more than post lunch sugar?

Blood sugar level is a result of two controlling factors
1. Sugar Intake
2. Insulin response by the pancreas after meal. The pancreas creates insulin which brings down the blood sugar level. A heavy meal will cause increased secretion of insulin in a normal healthy adult. So surprisingly the heavier the meal (sweet Food) you consume lower will be blood sugar level. In patients, on treatment who takes tablets / Insulin before meal the same effects are seen.
During treatment of diabetes fasting sugar is maintained at higher level then post lunch sugar to prevent complication of hypoglycemia during sleep.
10 people found this helpful
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