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Dr. Punima

Gynaecologist, Mumbai

Dr. Punima Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Punima
Dr. Punima is one of the best Gynaecologists in Mulund East, Mumbai. You can visit her at Aniket Nursing Home in Mulund East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Punima on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aniket Nursing Home

Building No 11/F , Flat No 104, Neelam Nagar, Phase 2, Near Kirit Somaiya Office, Gavanpada, Mulund East, MumbaiMumbai Get Directions
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I am 24 year old married. I missed period by 7 days but when I took pregnancy test it came negative. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I am 24 year old married. I missed period by 7 days but when I took pregnancy test it came negative. What should I do...
Dear patient, please wait for 5 more days and then repeat the test. If it still comes negative visit a gynecologist.
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My age is 25, we are planning for child, it should take folic acid tablet for pregnancy and what type of dose in mg to take. How many time take till pregnancy or till delivery? Please advice.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My age is 25, we are planning for child, it should take folic acid tablet for pregnancy and what type of dose in mg t...
Folic acid is a very good idea if you r planning to conceive. You will need to take it 3 months before planning and contiune till you are 12 weeks pregnant.
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I am 25 years old female, married. I m having pcod problem and taking krimson35. I recently discontinued the use of it, as I want pregnency now but I had irregular bleeding after 14th and 23rd day of my period n its not ending till today. Today is my 26th day of my cycle. Is it normal? what should I do immediately? please help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read my tip on pcos. You had all c/o bcoz only harmonal imbalance. You need homeopathy, take sepia 1m twice day for 3 days, oopho 30 thric day for 5 days also read carefully below notes homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. God bless you thank.
1 person found this helpful
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My mother is suffering from Uterine fibroids since last 9 months. Doctor have advised to operate but she is continuously taking medicines to avoid the operation. Is it good to take so much medicine? Is there anything else to treat Uterine fibroids except operation? How much one should wait for operating? My mother have diabetes too.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My mother is suffering from Uterine fibroids since last 9 months. Doctor have advised to operate but she is continuou...
Fibroids can be treated with surgery or embolization. Medicines can be given to control symptoms like bleeding. They do not remove fibroids. The actual treatment offered will depend on the size and site and actual symptoms.
3 people found this helpful
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6 Nutrients Women Need The Most

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
6 Nutrients Women Need The Most
A woman's body needs a lot of nourishment. There are many vitamins and minerals that ensure a healthy body. However, as you reach puberty and age more, a few nutrients become vital for healthy functionality, reproduction as well as vitality. On this International Day Of Action For Women's Health, 28th May, learn more about the women's health so that you or women around you stay healthy.

Here are top 6 nutrients that are a must for women of all ages.

1) Vitamin B12 - Women suffer from extreme fatigue as soon as they reach late 20s or mid-30s and vitamin B12 has proven to be extremely efficient in not only curbing the feeling of fatigue, but also in promoting swiftness and alertness in the body.

2) Vitamin D3 - Lack of vitamin D3 is detrimental for breast and ovarian cancers which plague a large number of women. This vitamin also builds immunity against certain autoimmune diseases and provides adequate strength to muscles, bones and teeth.

3) Iron - Adequate levels of iron in the body ensures that you never run out of energy and are always active. In addition, iron plays an important role in maintaining efficient functioning of the brain.

4) Vitamin B6 - Vitamin B6 mainly promotes the maintenance of a healthy and regular sleep pattern and protects against sleep-related disorders such as insomnia. It also helps in the correct regulation of your appetite while maintaining hormonal balance, thus protecting you from mood disorders.

5) Folate - Women who are expecting or have recently given birth certainly benefit a great deal from adequate consumption of folate. These women are highly vulnerable to a number of spinal and brain defects which are effectively prevented by the nutrient. It also helps to make the body highly resistant to colon and breast cancers.

6) Calcium - Calcium is like a wonder drug for all women as it solves a majority of problems which hinder their daily life. It plays an important role in maintaining a stable blood pressure and is extremely efficient in controlling certain noxious symptoms of PMS. It is important also to maintain their bone density as they age.

If you have any questions on women health, please click on 'Consult.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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We got married 3 years ago. From last year we are trying for a baby. But we are unsuccessful. My wife age is 22 years her weight is 42 kg. Height is 5.2 feet. She also don't have her period at time. Period always get delay by 10 15 days. Some time it more days. Please advise.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
We got married 3 years ago. From last year we are trying for a baby. But we are unsuccessful. My wife age is 22 years...
Hi if your wife is having irregular periods & she is unable to conceive, you should get her ovulation study usg done.
1 person found this helpful
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During menstrual period, I use to get severe stomach pain with vomiting and gastric, I use to take 5/6 meftal spas per day for two days, even I take leave for that, on complete bed rest on those days. Kindly suggest me what to do to get rid of all these.

C.S.C, D.C.H, M.B.B.S
General Physician,
During menstrual period, I use to get severe stomach pain with vomiting and gastric, I use to take 5/6 meftal spas pe...
YOu have dysmenorrhoea and most women have it Meftal spas is the most used drug . You apply local heat and limit intake of tablet to 3 tab per day
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How to test urine for pregnancy at home suggest me, whether she is pregnant or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How to test urine for pregnancy at home suggest me, whether she is pregnant or not.
Hello, You can undertake a urine pregnancy test after 8 days of missed periods at home with a pregnancy kit wth the early morning urine sample.
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Sir mera question ye hai ki mera gf date priod date 16 ko tha abhi tak hua nhi bu 10 days late ho gaya, pregancy test kia tha but result negitive nikla mujhe kaise pata chalega wo pagnet hai ya nhi pleasee help me sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir mera question ye hai ki mera gf date priod date 16 ko tha abhi tak hua nhi bu 10 days late ho gaya, pregancy test...
Hello, If pregnancy test is negative after 10 days of missed periods then she is not pregnant and the delay is likely to be stress induced.
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I am 20 years old sometimes there is so much pain on my left breast what's the reason?

BHMS
Homeopath, Raebareli
I am 20 years old sometimes there is so much pain on my left breast what's the reason?
Please make a note if there is any fibroadenoma. Please take belladonna 30 one dose for pain when required.
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Why Psychologist? Dr. Damera Vijayalakshmi

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
Why Psychologist? Dr. Damera Vijayalakshmi

When do you need to reach for help?
Most people think that a psycjologist is only for disordered people. But this is not true. Who needs to consult! A person who has the following:
Excessive thoughts! 
Low confidence! 
Poor logical thinking! 
High emotionality! 
Action before thought! 
Need for excessive attention! 
Unable to interact with people! 
Too trusting!
Too focused leading to anger and frustration!
Prevention is better than cure. 
Get help before it gets too late and you become a negative person.

What is woman ovulation period. The best time for intimate when a woman pregnant. Please give me suggestions.

MBBS
General Physician, Faridabad
What is woman ovulation period. The best time for intimate when a woman pregnant. Please give me suggestions.
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
3 people found this helpful
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Hello Dr. M going through white discharge n during menstruation, I get a severe pain. Is it normal. M 16 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello Dr. M going through white discharge n during menstruation, I get a severe pain. Is it normal. M 16 years old.
Its dysmenorrhea, low intensity pain is normal. 1) do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) 1 spoon castor oil with milk at bed time 3) do stretching exercise specially hip & lower back like ardhachakrasan. If it will not help you, you can consult privately.
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Me ane my wife use to have sex without condom as we both won't like using it but m fed up of ejaculating outside. Can you please tell me the days when its safe to ejaculate inside her?

Vaidya Visharad
Sexologist, Narnaul
Sexual intercourse averages two minutes, usually ending as the male partner reaches climax. However, a woman requires eight to twelve minutes of constant stimulation to reach climax. Premature ejaculation is the number one cause for shortened sex. For further assistance you can concern me privately.
8 people found this helpful
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I have baldness I treated in several hospitals both ayurvedic and allopathic. But no results I'm not interested in hair fixing. I don't have any allergic reaction to medicines. I m not taking any medicines for any kind of disease. Menstruation is regular. I had undergone investigations like in hb, thyroid functions etc. Can you help me out from this problem.

Vaidya Visharad
Ayurveda, Narnaul
I have baldness I treated in several hospitals both ayurvedic and allopathic. But no results I'm not interested in ha...
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
2 people found this helpful
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I am a 39 yr old and a mother of 2yr old son. I used to have small lump on my left breast and used to get mild bouts of pain 4-5 years back but it vanished itself after sometime. Now after marriage and childbirth I am getting a feeling that the lump is developing again. On checking I don't find the lump that prominent. However, mild pain is experienced sometimes. Please suggest.

DNB (General Surgery)
General Surgeon, Bangalore
See a surgeon to get the lump examined. Get an ultrasound if breast and maxilla as well. Keep examining the breast once a week itself in front of a mirror. Don't get stressed.
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What is the recommended frequency of having intercourse for couples. We are 38 and 36 and married for 11 years. We make love 2 to 3 times a week. Is this a healthy average for our age. Are we doing more or less?

MBBS
General Physician, Hyderabad
Hi lybrate-user, you should know one thing clear at any age love making is not a tailor making schedule. As the age increses if you do frequentlt the bonding between the couple increses.
1 person found this helpful
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Symptoms of pregnancy. As I have missed my cycle. And its 6 days above my date. I am 23 years old.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Symptoms of pregnancy. As I have missed my cycle. And its 6 days above my date. I am 23 years old.
Dear lybrate-user, we never detect pregnancy by symptoms. If you are worried about it, please go for a urine or blood pregnancy test.
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During period my stomach is so pained and pain is so hard that can not control by any medicine. As from doctor instruction I do ultrasound of my stomach but no result found, no medicine work. Can doing sex is benefit. How can I overcome from this problem?

MBBS
General Physician, Mumbai
During period my stomach is so pained and pain is so hard that can not control by any medicine. As from doctor instru...
Pain during periods is due to contractions of the uterine muscle and you might have to bear it with medication and I will suggest you to exercise regularly and don't loose your virginity as of now till marriage.
1 person found this helpful
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Last month I had a thyroid test and my thyroid level is 4.6 How can we reduce the thyroid level? Does thyroid level have any impact in conceiving?

BHMS
Homeopath, Delhi
Last month I had a thyroid test and my thyroid level is 4.6
How can we reduce the thyroid level? Does thyroid level h...
Yes thyroid level plays important role in pregnancy as any change in thyroid level effects other hormones too. You may take homoeopathic treatment for the same.
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