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Dr. Puneet Navaly

Cardiologist, Mumbai

300 at clinic
Dr. Puneet Navaly Cardiologist, Mumbai
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Puneet Navaly
Dr. Puneet Navaly is a popular Cardiologist in Mumbai, Mumbai. You can visit him at Central Health Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Puneet Navaly on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 3, C Wing Dreams Building , LBS Marg Bhandup Wes. Landmark: Near Pawar Public School, MumbaiMumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My cholesterol is too high, what should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
My cholesterol is too high, what should I do?
Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. take cap. ecosprin gold -10 once at night for 30 days.
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Hi, My mother is suffering from low blood pressure please tell me something to bring her blood pressure in level.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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My mouth become dry when I am tense and and my hard beats increases so what is the reason behind it and it can overcome.

BHMS
Homeopath, Delhi
It seems to be anxiety that you have let me know any particular reason or any other significant complaint for better advice.
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BHMS
Homeopath, Solan
Tips to maintain healty heart

Be sweet -- instead of choco try blueberries, strawberries. These heart healthy treats are filled with natural antioxidant that can help keep your arteries open.

Move to the beat -do any activity like dancing, walking can help you to increase blood circulation, reduce stress, protect your heart.

Do your things --activity like painting, writing, yoga, meditation can help to slow down your heart and breathing rates and lowers blood pressure.

Avoid tobacco _ if you smoke, join a tobacco cessation programme to help you quit. It will protect your heart, lungs, bloodvessels.

Maintain a healthy weghit _ if you are overweight, loose little as 10 pounds can make a difference and lower heart disease.

Eat more fibres - eat more fibres to help your risk of heart disease. Eat fibres such as whole meal bread, oats, whole grain cerals, potatoes, plenty of fruits.

Cut down on saturated fat - eating too many foods that are high on saturated fat can rise the level of cholesterol in your blood. So choose lean cuts, low milk fat dairy products instead of full fat milk.

Cut down. Salt --to maintain health b. P avoid using salt at the table and eat lower salt diet to maintain healthy heart.

Maintain your heart healthy by following these steps.

Wishing you to all a very happy world heart day.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Weight gain after quitting smoking does not increase the risk of heart disease

In a study published in Journal of American Association, researchers from Switzerland have shown that in non?diabetics, weight gain after quitting smoking does not take away the cardiovascular benefits of quitting smoking.

There is a net cardiovascular benefit of smoking cessation despite subsequent weight gain. Smoking cessation is always beneficial for smokers.

People gain 6 to 8 pounds of weight after quitting smoking. In the study, quitting smoking was also linked with a decreased risk of heart attack or cardiac death compared to smokers.
4 people found this helpful

I want to know about blood pressure I suffer from 12 years ago it's very painful while I use 10mg norvasc.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to know about blood pressure I suffer from 12 years ago it's very painful while I use 10mg norvasc.
The following remedy would help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks this is very helpful. Your problem is permanently cure by ayurvedic treatment.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
?Hyperlipidemia?

Lipid is the scientific term for fats in the blood. At proper levels, lipids perform important functions in your body, but can cause health problems if they are present in excess. The term hyperlipidemia means high lipid levels. Hyperlipidemia includes several conditions, but it usually means that you have high cholesterol and high triglyceride levels.

?
5 people found this helpful

I am 30 years old. I got married last year and now planning for my first baby, but I have calcium deficiency and my cholesterol ratio is also high. What should I do, should I wait till my health becomes good? Please suggest what I have to do and also guide me what food should I take?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 30 years old. I got married last year and now planning for my first baby, but I have calcium deficiency and my c...
u take high protein diet .... milk n milk products soyabean n it's products. .. if u eat egg u can take it .... don't take oily food ...
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Want to Reduce cholesterol levels and Reduce weight. Please suggest something. I am a social drinker. Alcohol twice a month.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Want to Reduce cholesterol levels and Reduce weight. Please suggest something. I am a social drinker. Alcohol twice a...
Dear lybrate user. I can understand. The best time tested method to reduce weight and cholesterol is physical exercise and games along with low fat low carb high fiber diet. There are no short cuts in reducing weight. Regarding cholesterol, raw garlic, honey, lemon, cinnamon, turmeric etc are known to reduce cholesterol. Include them in your daily diet. Please do not skip exercise. Take care.
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My periods has stopped about 4 years ago. But recently my periods has started. So I made my U. S. G. The report says that - uterus is bulky and anteverted showing a rounded hypoechoic solid SOL (measuring 2.58 Cm X 2.33 cm) in fundus anteriorly and to the left. Endometrial echopattern is central and of normal thickness (5.1 mm). Uterus measures 9.09cmX4.48cm. Can I have to go through operation or medical treatment will clear the problem?

MBBS
General Physician, Mumbai
My periods has stopped about 4 years ago. But recently my periods has started. So I made my U. S. G. The report says ...
Dear lybrateuser, -since there is a mass in the uterus it is causing you problems -the mass has to reduce in size which can be done by some non -invasive techniques nowadays combined with medication -if it does not show improvement then may have to be removed by surgery -consult a gynecologist on the forum.
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Hello, Sir I am Last 1 week To Suffering Cough and Chest Pain Problem at Right Side. Whenever I am take Breath force fully then also pain have.

MBBS
General Physician, Mumbai
Hello, Sir I am Last 1 week To Suffering Cough and Chest Pain Problem at Right Side. Whenever I am take Breath force ...
Dear Lybrateuser, -Do steam inhalation three times a day -have more of warm water, tea, coffee, milk, soup, avoid cold fluids -take syrup chericof, 2 teaspoonful three times a day -take tablet paracetamol if pain is more -do warm salt water gargles three times a day -avoid spicy, sour & junk food -consult a doctor if not much relief as you may require a course of antibiotics.
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Dear sir I am Krishna 24 years old my weight was 82 kg. My weight was no change in last three years. Can I check my sugar, cholesterol level in my blood?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Dear sir I am Krishna 24 years old my weight was 82 kg. My weight was no change in last three years. Can I check my s...
Yeah,you can.Along with this eat small amount of food.Avoid fast foods,junk foods.Drink plenty of water specially before meals.Use unrefined foods.Use lukewarm water after meals.These will help you but for more details and quick result consult me privately on Lybrate.
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Madam/Sir, I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me some ideas to avoid smoke.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Madam/Sir,
I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me s...
Dear lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body organs like lungs, heart, kidney etc how to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
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Blood Pressure and Diabetes

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
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Dietary Tips to overcome Blood Pressure and Diabetes

3879 people found this helpful

Dear sir/madam, I have high borderline cholesterol (221) and low hemoglobin (11.6). I am eating fatty and fried foods once in week only. That is also very rare. I am 25 year old and just married. If I try to control my food for reducing cholesterol it will negatively effect my hemoglobin count. How can I handle this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir/madam, I have high borderline cholesterol (221) and low hemoglobin (11.6). I am eating fatty and fried foods...
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style . Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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I am 55 years old I am suffering from hypertension since last 25 years. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 55 years old I am suffering from hypertension since last 25 years. What should I do.
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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I am having pain and swelling in my abdomen and having swelling in right thigh to my waist on the right side since 2 months, on the other hand I am suffering from constipation, I am a heart patient too.

MBBS
General Physician, Mumbai
I am having pain and swelling in my abdomen and having swelling in right thigh to my waist on the right side since 2 ...
Dear Lybrateuser, - You have to get an ultrasound of the abdomen done to know the exact cause of your pain & swelling - try to avoid constipation as you have heart problem - have more of fibrous foods such as vegetables & fruits, beans, pulses, peas, a handful of nuts, flaxseeds in your diet - have 8-10 glasses of water for proper digestion & smooth bowel movement - do regular walking for 30-40 min, also do yoga for proper digestion for 10-15 min in the morning - have a glass of warm lime water on getting up in the morning - avoid fried, spicy, processed & junk food. - do investigation & consult a doctor for your problem.
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I am suffering from dry cough for last 2 weeks and I have chest pain whenever I am cough hardly can you suggested what should be done.

MBBS
General Physician, Cuttack
I am suffering from dry cough for last 2 weeks and I have chest pain whenever I am cough hardly can you suggested wha...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
1 person found this helpful
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I have had my bp 100/60 today so you are right towards the issue. Now what should I do?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , 100/ 60 is low bp. It may be due to blood loss and low sodium salt. Please take salt in your food and juice. Take ors regularly. And pomegranate juice. Use raw chukkander.
3 people found this helpful
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