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Dr. Puneet Navaly

Cardiologist, Mumbai

300 at clinic
Dr. Puneet Navaly Cardiologist, Mumbai
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Puneet Navaly
Dr. Puneet Navaly is a popular Cardiologist in Mumbai, Mumbai. You can visit him at Central Health Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Puneet Navaly on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 43 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 3, C Wing Dreams Building , LBS Marg Bhandup Wes. Landmark: Near Pawar Public School, MumbaiMumbai Get Directions
300 at clinic
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Sometimes I have a pain in my chest. What test Should I do and what treatment should be done For it.

MBBS
General Physician, Mumbai
Sometimes I have a pain in my chest. What test Should I do and what treatment should be done For it.
Dear Lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habit - avoid spicy, fried & junk food, do not have more than 1-2 cups of tea/ coffee per day - do not skip meals, have meals on time, chew food well, do not lye down immediately after meals, have dinner 2-3 hrs before bedtime - take syrup Digene gel, 2 teaspoonful half an hour after meals three times a day - have 8-10 glasses of water for proper digestion - do regular exercise like walking, jogging, also do yoga, meditation & deep breathing for 5-10 min daily morning to keep your mind & body fit.
2 people found this helpful
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Hi my father is a heart attack patient he got attacked 2 years ago now wt type of food he will take and he is too heavy weight person .

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi my father  is a heart attack patient he got attacked 2 years ago now wt type of food he will take and he is too he...
First ask him to reduce weight by daily exercises... Avoid fried foods and oily foods and fast foods ...take plenty of fruits in diet
5 people found this helpful
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Gud morning doctor, I have some burning in my stomach. Some burning at right of my chest.

MBBS, MBA (Healthcare)
General Physician, Delhi
Gud morning doctor,
     I have some burning in my stomach. Some burning at right of my chest.
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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I am 40 years. and started having high bp? I am over weight by 20kgs! what can I do to normalize my b. P apart from reducing weight?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 40 years. and started having high bp? I am over weight by 20kgs! what can I do to normalize my b. P apart from r...
To be very clear diseases like blood pressure and diabetes are directly linked to obesity, reducing weight is one of the major factor to control blood pressure
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I have a little pain in my left side of chest. It is nt a regular pain. Pain Aries after a gap plic help n sugest me sm tips to leave smoking.

MBBS
General Physician, Mumbai
I have a little pain in my left side of chest. It is nt a regular pain. Pain Aries after a gap plic help n sugest me ...
For pain take tablet paracetamol 650 mg and get an xray chest done to rule out any pathology and chew a gum like boomer to stop smoking.
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Hello sir, My name is hiren pithva and I am 18 years old. I study mechanical engineering and I am affecting a higher than low And my problem is I am a very angry when any talk with mand I am a heart pressure and heart attack student please cconder my application and solve it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir,
My name is hiren pithva and I am 18 years old. I study mechanical engineering and I am affecting a higher ...
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I am 34 year old and my Triglycerides count is 200 and VLDL count is 40. Is there any risk and how I lower this.

Diploma in Cardiology
General Physician, Kolkata
I am 34 year old and my Triglycerides count is 200 and VLDL count is 40. Is there any risk and how I lower this.
You belong to high risk group, change your food habit, take fat less high fiber diet, regular exercise, & medication.
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I am 53 year old with slight high BP. Sweat too much. Any prescription to reduce the excessive sweating.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am 53 year old with slight high BP. Sweat too much. Any prescription to reduce the excessive sweating.
this may be dur to ooor exercise tolerance reduce weight can try BETACAP TR 40 TWICE DAILY it act also as anti hypertensive check thyroid status
15 people found this helpful
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After heart surgery got mrsa infection, done with mrsa surgery too, it wil cure or any dangerous.

MBBS
General Physician, Mumbai
After heart surgery got mrsa infection, done with mrsa surgery too, it wil cure or any dangerous.
It should be cured by now and nothing dangerous but needs to get checked monthly from your treating doctor
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I am 72 years old ,I am a pacemaker patient ,my pacemaker operation done on 16th september 2016, sir please tell me can I use mobile phones, if yes than how many days?

MBBS
General Physician, Mumbai
I am 72 years old ,I am a pacemaker patient ,my pacemaker operation done on 16th september 2016, sir please tell me c...
Dear Lybrateuser, -A mobile phone can cause electromagnetic interference with a pacemaker, if this happens then it can interfere with the pacemaker by stopping it from delivering the stimulating pulsesthat regulate the hearts rhythm -causing the pacemaker to deliver the pulses irregularly -use some precautions like hold the phone to the ear opposite to the side of body where the pacemaker is implanted, avoid placing the turned on phone next to the pacemaker implant, don't carry it in a pocket over the place where pacemaker is implanted -try to keep it away from the body & use it only when necessary.
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Sometimes I feel pain in left side of chest. Please see the matter on urgent basis.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sometimes I feel pain in left side of chest. Please see the matter on urgent basis.
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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My father is a heart attack patient so what diet should he follow ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My father is a heart attack patient so what diet should he follow ?
following diet guidelines will help you Cut down salt (common table salt) intake in your diet to avoid hypertension. Intake should not exceed more then 2 to 2.5 gm a day. ? Avoid foods rich in cholesterol: ground nut oil, ghee, butter, whole milk, eggs, lard (fats derived from pig meat), tallow (fats derived from goat or sheep mutton), oily fish, meats and red meat ? all non-vegetarian food contain cholesterol in varied amount. ? Avoid non-vegetarian food especially red meat. ? Increase intake of foods that contain PUFA`s (poly unsaturated fatty acids): flax / linseed oil is the richest source of PUFA`s. Other oils that contain PUFA`s are safflower oil, soybean oil, sesame oil, mustard oil and olive oil. As all oils are high in fats, its consumption should be limited. The intake of oils should not exceed 20gms a day. ? Sesame oil and almond oil hinders the absorption of LDL (low-density lipoproteins), so it is advisable to use / replace other cooking oils by sesame oil. ? Increase your intake of water. ? Take high fiber diet - whole grains, bran, oat, green leafy vegetables, peas, beans, potatoes, raw vegetables, salads, dried fruits and fresh fruits. ? Cut down the intake of sugar and other sweeteners. ? Avoid fat-rich portions of flesh foods. Instead have lean meat. ? Avoid fat-rich desserts and fried snacks like cakes, pastries, puddings etc ? Instead of frying food boil, steam, grill or roast food. ? Avoid coffee and caffeinated drinks, junk food ? pizza, burgers etc. ? Consume food rich in magnesium: ? Nuts and sea food, green leafy vegetables, sea plants like Japanese sea plants, whole grains Peas, lotus stem, pulses, legumes and oil seeds ? Increase intake of vitamin C, it maintains the elasticity and integrity of the artery walls. ? Citrus fruits, green leafy vegetables. ? Eat vegetables- cabbage, broccoli, spinach ? Reduce calcium intake (reduce but do not completely avoid calcium as it is needed for maintenance of our body):- ? milk and sea food, nuts, green leafy vegetables, whole grains, peas, lotus stem, pulses, legumes and oil seeds ? Should avoid custard apple and banana as they are high in calcium.
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My father is suffering from diabetes n bp he is 62 years old, bp is now 140/90 n sometimes it will b fluctuating so we consulted his regular check up doctor as well he has given trilosar tablet n sometimes sugar level will b fluctuating, n sometimes normal but he is suffering from creatinine problem it is 3.01. So we are worried about it so is there any best home remedy or medicine to get grid of this crecreatinine problem. Et.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My father is suffering from diabetes n bp he is 62 years old, bp is now 140/90 n sometimes it will b fluctuating so w...
Controlling the dietary protein along with ketoanalogues is the way to reduce the creatinine level in the body.long-standing diabetes,uncontrolled BP Shuts the renal function. U can personally have a consultation for a detailed diet therapy
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7 Risk Factors For Heart Disease And Ways To Manage Them

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
7 Risk Factors For Heart Disease And Ways To Manage Them

Heart diseases also called as cardiovascular diseases include a wide spectrum of conditions which affect your heart. The diseases include blood vessel diseases, heart attack, rhythm problems, and angina. Heart diseases are currently the most common cause of death worldwide.

There are a large number of risk factors which predispose you to increased risk of heart diseases. Some of those risk factors cannot be modified (non-modifiable) and are not under our control while there are others that you can modify (modifiable) to prevent heart diseases.

While you cannot do much about non-modifiable risk factors (like age and family history) you can reduce your chances of heart disease by working on the modifiable risk factors. This include:

1. Smoking

Smokers have more than twice the risk of heart attack as compared to nonsmokers. In fact, even nonsmokers who are exposed to constant smoke (such as living with a spouse who smokes) also have an increased risk.

What you can do: Quit smoking or never start smoking at all. If you find it hard to quit on your own, consult an expert who can walk you through the entire process.

2. Obesity and physical inactivity

You are at increased risk of heart disease if your body weight is more than 20% of the ideal weight or if you are fat and obese. The most common reason for this is physical inactivity or sedentary lifestyle.

What you can do: start exercising regularly. You should exercise for 30-45 minutes for at least 5 days/week. Even leisure activities like walking or gardening can lower the risk. You can also set a pedometer goal of 10, 000 steps a day.

3. Unhealthy diet

Taking a diet rich in saturated fats, salt, and refined sugars can significantly increase the risk of heart diseases.

Things you can do: Include a lot of fruits, vegetables, nuts, whole grains in your diet. Avoid taking fried food which is rich in saturated fats.

4. High blood pressure

Hypertension or high blood pressure is one of the most common heart diseases risk factor in the western countries and adequate measures should be taken to keep it under control.

What you can do: you should keep the blood pressure under control through diet, exercise, and medications.

5. Diabetes

Diabetes itself can cause significant damage to the heart and along with other risk factors, it can have a synergistic effect.

What you can do: keep your diabetes under control by making some lifestyle changes like healthy diet, exercise, taking medicines as prescribed by your doctor and going for routine blood tests and health check-ups.

6. High cholesterol

The risk of heart disease increases as the total amount of fat or lipids in your blood increases.

What you can do: have a diet low in fat and rich in fruits and vegetables. Start exercising regularly. Get a lipid profile test done regularly to know your lipid status. Consult a doctor if the levels are too high for lipid lowering drugs.

7. Stress

People who take are prone to getting stressed easily and who cannot manage their stress effectively are at much higher risk.

What you can do: de-stress yourself by indulging in hobbies or activities which you like. Try yoga or meditation or join a club or class for the company.

It is not necessary that if you have these risk factors, you will definitely develop cardiovascular disease. But, the more risk factors you have, the greater is the likelihood that you might develop these diseases. Therefore, it is important that you adopt a healthy lifestyle and take appropriate preventive measures.

106 people found this helpful

Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I have high cholesterol and IBS also amebiasis. Dr.has given prescription like. D rise 16k, banacidefort, normetrogyl,tg total 425, shelcal m, stalopam plus, razo d, gabaneuron.these are daily one time used. If I used all these nothing to any harm. please suggest.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I have high cholesterol and IBS also amebiasis. Dr.has given prescription like. D rise 16k, banacidefort, normetrogyl...
Dear Blood cholesterol levels are not affected by food. Cholesterol is made in liver as per body needs. Recent studies show that cholesterol is not related to heart attack. Stress is major reason for high cholesterol and IBS. Please take medicines as suggested. Every effect has some side effect in long run. Stress needs to be controlled. Meditations will help. A dietcregimn will help. Attend stress management courses. Energy medicine like pranic healing will help a lot. Allopathy has limited resources to handle this. Be happy and have a reasonable disciplined life style. Best luck Vm.
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I am a 24 years old male. But my chest is bigger than other people and I have a chest pain. Other parts of my body are normally fit. What should I do?

MBBS, cc USG
General Physician, Noida
I am a 24 years old male. But my chest is bigger than other people and I have a chest pain. Other parts of my body ar...
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast kindly consult chest physician for further management
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